有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor& V' o# G/ L- Y6 s8 r8 [

* H4 f% I  M( S5 ]大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
& u. A, U+ s! r就算覺得好似冇發過夢都要努力去諗去記起,
* l% x! s9 n* Z" Q' L如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~4 l4 V9 X, w1 v9 ]
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去呢個post 幫你解夢 ~~~7 S$ ]& z7 O% |" A
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2% j, h$ I) Y7 S$ N6 H
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
/ o; t3 R+ L. X) C/ F4 o1 b每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:3 H7 w: P9 T8 O: Y# W0 Q( g- Q" @0 |
每日調虫小技:
$ x3 ?& r4 d$ B每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
/ R/ Y/ a. k& N5 ]" K- h5 \  H根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
+ ~$ ~. P/ [" u) R) _根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
8 [+ n  c& j/ m4 [根據佛洛伊德對夢的解說,夢是你潛意識...

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$ X5 B) K0 P- m+ q9 s, I6 D$ z據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
# Z/ `" }8 X' p( a, X$ ^" s如果訓醒仲清楚自己發過既夢* A. Q1 x. [1 p5 x
咁個夢就白發
6 X. ^/ c1 {" F+ n/ X) ?因為發夢係為左清除腦部多餘既記憶/ ]  M$ e) R, L8 ]* ?1 S
我都係有時記得有時唔記得
0 Y7 }. B( Y$ _7 L# O" J不過關乎到重要既人物就多數記得7 {4 m# ^$ Y- M: R+ I/ u
我都係聽講嫁乍