用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
8 r8 c. K: i* V0 j; o0 }*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
! V4 ?4 ?7 a: C' N( V9 V# `4 |* h, F+ _2 S; x/ }. h
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
5 o; {( O: e7 h% V*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
% n. ~% R5 h$ e3 _" u2 H$ _# A; U
4 G9 H2 M5 D+ r/ _8 O, Y/ ?*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
3 t) J7 S/ u" @* E9 f# r*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
4 S7 R' r2 i1 J' i1 N2 F! m: b5 p, a' ?: Q) I* L
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
3 W6 G; B) T' E7 u- p! l*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)6 {9 ~( K6 U" r* V) A5 V8 X2 `1 e

0 z/ \% A1 K4 N* q! V6 i5 C; l*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    / ]( J1 m7 T$ g3 f
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
% P+ j: G" e3 }- f6 D2 R
% {% A( v  E- r*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  0 A, _( L4 a4 q) @. W* \$ H" V1 D
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。# m0 ?% Y; H( G* C' ~6 v8 D

0 D' Z1 H# N9 Y! [*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
4 r& o9 @) N- K( G- V# O*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。  o9 n1 B- ~) x! v& h/ \
" Y0 Z. k# M; t( {# Z' P$ K
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.: }; ]2 J3 S7 T! m: M! g0 I
4 A4 I" w. B: K* I9 V
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
% D4 ?" S) {) z( y
% e& K$ }, I! z7 G6 S; j[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
8 \, e: }. c: M; P  Z$ dDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。