有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor) v! K' z4 S5 \# q
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
* v/ |  |$ O1 f9 f就算覺得好似冇發過夢都要努力去諗去記起,
5 k$ B' E( |) }" B如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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+ ?4 t! P  a2 V/ D8 C0 m4 u去呢個post 幫你解夢 ~~~
4 N3 T. Q/ ]: E- {0 ^: ?http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
, J2 \. D7 i: P3 j) q& W每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:# Q& b& Q) ]$ S# P1 A9 x3 f
每日調虫小技:, r% f% c5 ^2 d' H" \3 v2 q
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的1 h# E, S# n) [7 W! k
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累7 h  e* A/ O* N8 _5 i2 F/ S
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:+ ^; X2 n2 {" C" N) l  u5 ~7 F0 O
根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講8 u( L, s" D! k* x+ ~) e4 k$ z6 I
如果訓醒仲清楚自己發過既夢
; X9 U" R0 w' n) f! a6 F% ~咁個夢就白發
5 l8 ~' B/ F- N# ]) T$ O' f' b因為發夢係為左清除腦部多餘既記憶% B/ V0 ]) @2 d9 g, P: {* O
我都係有時記得有時唔記得
8 V# l1 R4 ?  @不過關乎到重要既人物就多數記得
' N7 ~* o, P1 |我都係聽講嫁乍