有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor3 y6 t/ H) z' c6 ]0 a& Q4 L
5 G$ F- u( W& ^0 t4 K3 `$ o
大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 9 \- J; k$ J4 z; U: J
就算覺得好似冇發過夢都要努力去諗去記起, 2 b- a7 f. i( |, r
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~9 O) K. Z- Q+ C+ n2 ?

$ z/ o) G; l& Q9 W- p& t
% R: w! z; O  R; h& i去呢個post 幫你解夢 ~~~& {; }: Q) E1 x/ p0 F
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
' P% ~7 b( o1 I
0 F$ U# }9 o/ w9 g8 {[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:# S7 ?9 @& d% ?" z% I
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
% u) |( u5 F( o; L每日調虫小技:
& ]7 G7 M7 m4 H: x" {* d, j( a; ], s每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

9 o; t2 t1 V' m0 [3 ^
0 z4 p9 C8 M) Q( U: V, e
唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
# `1 ^. `9 C1 `6 X3 H5 i根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累9 ?' r: s3 [; l
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:$ f; `/ e+ p& Y0 J, ?0 Q3 l
根據佛洛伊德對夢的解說,夢是你潛意識...

& k- Q9 X4 F5 N: J& h' t( l$ P
, l" p. G7 ^0 o+ O7 g% P
據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
: T! z" `& c! E, {, y* B# c如果訓醒仲清楚自己發過既夢6 S7 x  o; J* x4 c  X
咁個夢就白發
& ^, U- J4 ]3 ?. f因為發夢係為左清除腦部多餘既記憶
8 t2 {; k7 o$ u& Q我都係有時記得有時唔記得
) g' m. }  e: z7 x1 ~0 ]. l! g$ g6 I不過關乎到重要既人物就多數記得4 I# i5 S2 }  G2 x/ z
我都係聽講嫁乍