有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor; t8 h1 f7 ^* O% V4 t0 F

1 @' t5 }5 X% q7 Y大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, $ }2 _+ W' z% ]" f: P: h
就算覺得好似冇發過夢都要努力去諗去記起,
( S, Z9 ]- N1 x6 v: s  T如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~! u& g1 ~' ?$ B& U/ D( P* y
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$ w' l& J8 W6 j/ v( Z$ Z去呢個post 幫你解夢 ~~~
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0 |2 }/ H. {- K$ [$ y[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
# _. L, e7 R4 Q" |& u每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:# L1 D* M. t: B7 ~, F( n8 E0 j7 _
每日調虫小技:1 z1 x' C1 j9 H# s  c
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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/ I/ e5 C3 R# o唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的! h" w+ i& L- u1 j
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累2 f3 s. t0 m4 t- w
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
* y' {( Z8 s2 O4 b& V7 l根據佛洛伊德對夢的解說,夢是你潛意識...

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9 ]3 H$ m& Q9 s/ k& U據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講# b- w. c0 c1 c& ?4 G
如果訓醒仲清楚自己發過既夢
0 y  Q; R, F* L" R# Y咁個夢就白發
* R9 [, R: ]. O& v! Y+ L1 _' H因為發夢係為左清除腦部多餘既記憶
" c" w5 f; j; D+ [我都係有時記得有時唔記得
+ t6 Z. `3 C0 C7 S( n不過關乎到重要既人物就多數記得1 k9 \: Y9 ^. y0 U0 C: |. R
我都係聽講嫁乍