easonwing

大隻佬奶粉一定有用,又要成5百幾蚊...仲要最好要做埋gym...
4 T5 ^% P7 i) s" g) N0 Q, i如果食晒,可以肥十磅到...% u/ w" _0 }0 H7 y; `; K, g! {/ I
我見議你就試下早晚飲牛奶,要全脂個d!!好有用# v, W/ b1 z* }
我之前朋友叫我飲,我飲左兩個幾月,都肥左成10磅

JCer

Originally posted by easonwing at 2005-7-24 12:49 AM:
$ N5 B  S  w. v" J1 T大隻佬奶粉一定有用,又要成5百幾蚊......

; `/ K2 q3 D; K  ~2 z0 l" R( U+ }~_~ 已經成日飲... 一日一杯係咪唔夠??
9 }4 ]( U4 D3 j0 y* `2 E- n" _大隻佬奶粉...對呢D野有D 反感

gundamman678

有d大隻佬食個d係藥丸咁既款，不過聽朋友講，個d都係protein之類既野，唔係藥物，所以唔駛咁驚。食左係增加肌肉量，唔係脂肪，所以係會變得有肉地d~~

ciger

食多D蛋白質嘅野,因為肌肉係蛋白質組成

奇

我都係....173cm,50kg; j0 s- z% D% G3 d8 Q9 q3 \8 j$ N* i
食飽就"all"

細水水

多食少餐. E# c9 y# Z1 h, _
餓d先食
: F2 b9 x- k$ v- c& H: ?食急少少: n$ T1 m  v4 b# M* f6 a& x
. K' \5 w0 `, c, {" S5 l
應該會肥..
9 s# P7 I0 h) [1 h/ k, e( z. o8 z* |) Y% {& I- T5 r* d: T
唉...又係d點食都唔肥..
( q% K5 ]/ y" z4 [' j我唔食都肥..

seegal

Originally posted by makin at 2005-7-23 01:21 PM:
* I' i3 o/ n7 B* N1 T; _. |$ m我都係173左右高..
# v1 G" G: F7 }: _得105磅=0=
3 G. s* h, p1 F3 o( l3 F6 s我日日都打波..
+ p8 O2 C+ f; p我食完飯即刻打機..打完機就訓覺
& P6 A+ J7 G! K+ b4 ^! c都係唔識肥..
7 G+ V( R( {% F% W" z8 P我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

6 I& w. A( q( J6 W) r2 M9 q: H0 A( R
wah!!!6 s! d8 B6 O* C: K
真的這麼嚴重?

seegal

Originally posted by makin at 2005-7-23 01:21 PM:" a; @2 h3 i+ O! c$ m) L' y
我都係173左右高..
9 H- u% f6 d7 d; k0 i: a得105磅=0=: M9 I2 C  s0 a* [
我日日都打波..
- u1 A. ^4 l9 r. N9 K我食完飯即刻打機..打完機就訓覺1 O- s, o2 M; ]' {
都係唔識肥..
$ q' b- c0 A  j( n* e6 U/ }我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

6 N7 t$ ]  z$ G$ c( k/ h+ a$ t$ }4 d* F7 c" @1 }/ S" G- Q
wah!!!
  Z4 j5 |! L% a+ N" Y9 l/ z8 J真的這麼嚴重?

yanmatthew2006

食多D肉

astepor

Originally posted by gundamman678 at 2005-7-24 10:51 AM:. x( l: A$ R$ y5 B4 k: o) U  v
有d大隻佬食個d係藥丸咁既款，不過聽...

# m) M6 I7 g3 `6 e( ^
但係聽講一5食d肉就the過白韻琴4 J  c1 {$ [' A5 N; s9 H/ |
好似下面張post咁$ b4 c" S2 [' F; ~; U
http://www.26fun.com/bbs/viewthread.php?tid=68949&fpage=1