大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
& z+ ?  U; B2 |小弟係大埔既李福林體育館玩健身
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# B2 j  F! t& Q6 }8 V' r) ^# Q7 F5 h& P個註場教練都幾勁% n) r* f+ U0 w+ e9 `9 `
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..1 m# S/ V2 C2 X6 ^

2 Y& J9 S, W: [1 f如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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) }' P# |  {1 b好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
/ t* R* s2 m: V8 l; R# Q  _同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
' Y+ B' c+ F% u( p5 b唔係d為左身形好d先健身架咩..4 @+ d% D' i" c1 }

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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. ^3 h5 ]" F+ K  o" k$ p咁點解唔揀跑步加埋游水呢？

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* c* i3 a4 L9 d. l+ _" h健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:6 f# N9 T5 E0 E- g8 v
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……