大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身3 t! i2 ~  J5 C# f+ a# r1 V
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個註場教練都幾勁! h3 n) I; B3 k6 w' A
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
) J" `# K- i" \1 W小弟係大埔既李福林體育館玩健身
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, H% ]7 m* B) y  f* K9 Y個註場教練都幾勁
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..  o/ e4 K4 k  e+ U, t. {

, }0 a. W% L/ ^9 U+ N) z3 u如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫... ^/ _6 `! S, ]5 y1 ~# v* ?4 r8 e

* O$ _$ c* |# ]- J3 {+ U+ C好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  9 a( V1 `8 M. h5 M6 @" k( d
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
/ O3 \, {8 U+ C1 s( |  x& E唔係d為左身形好d先健身架咩..
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1 a5 h  u  C5 j% l: p6 w咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:6 v% V4 |  z% z3 m
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咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:8 y4 R& w% A/ t

6 T2 j$ \4 T" B) \2 v% ~2 T健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……