有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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1 {  C1 {; f. F6 b大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
+ e' Q7 N: T0 \3 H  o; x7 x) V就算覺得好似冇發過夢都要努力去諗去記起, 5 z* A, O2 l% {! {. q
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~+ q- j/ B( X5 t8 @1 H8 p1 H

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去呢個post 幫你解夢 ~~~
$ ^. a& ?1 I/ A8 Zhttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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4 z; m- [6 {2 I# W6 u# V8 y+ r[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
& @  z7 ~% ]! B" ~+ `' j每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
; a. c$ f  O" O) W) P7 L' l6 k每日調虫小技:
/ G( b# y& l% ]6 I6 T& B每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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/ v. B3 T3 a! X唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的) j, _: j/ X% o
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累" Z  ]! s# d- O9 I' u5 r
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
, D" `/ s" v4 U1 @+ r$ d根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
8 N3 k, ^( R/ ~8 T如果訓醒仲清楚自己發過既夢7 P+ A# p: Y3 I! [
咁個夢就白發. b: I1 I* X! N9 s
因為發夢係為左清除腦部多餘既記憶
$ R+ @+ H; G3 Y0 C& Z( t) J我都係有時記得有時唔記得- @: H+ W9 R5 s5 n) v% N! I
不過關乎到重要既人物就多數記得
* z8 F, ]$ }& f% e& i我都係聽講嫁乍