有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor5 r8 d& P8 n0 C2 p, {& Y, B
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
1 c7 j1 M3 r  Y就算覺得好似冇發過夢都要努力去諗去記起,
! I, {# V" T8 @' L; I2 ?) r如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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7 s0 ~9 u4 a: D( x% L去呢個post 幫你解夢 ~~~
/ p1 K% }8 N, ^, g. @http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:3 R, N+ _+ ^' B* _: b" y1 m) F8 ~
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
5 ^) l1 W$ ?% B; T, c每日調虫小技:9 x" K# B- w2 ]
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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/ ^, K$ \' G; ]2 e唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
, @9 l, O1 p6 x. L' m9 f9 G& c根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
: e; M+ U. [. a3 o1 o根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:1 s7 @) D! e9 D) |
根據佛洛伊德對夢的解說,夢是你潛意識...

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/ `9 O* B7 z  `* W) ^4 ]據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
" e* e* l, H" k如果訓醒仲清楚自己發過既夢
. r- e% Q0 B. I4 a& S% t咁個夢就白發; j7 I  \" Z. E+ s6 e0 f+ d& H8 k
因為發夢係為左清除腦部多餘既記憶" K3 x& \$ Y0 B* Z1 h
我都係有時記得有時唔記得
5 ^0 y" C, I. z9 ~$ v  ?; N* E不過關乎到重要既人物就多數記得6 j  e, ~' N- b( S# O/ r) O' W% D; M$ X
我都係聽講嫁乍