有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor2 J) {- d3 h# s  Z$ M7 |$ X

* P3 E+ T% c+ @7 e! C大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
$ C7 U' s# B. d' ]) [7 a9 J就算覺得好似冇發過夢都要努力去諗去記起, 8 x7 P% D5 K9 a, c! M  ?! V
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~$ U* I' i' D2 s& U" A/ v

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去呢個post 幫你解夢 ~~~
1 C4 v2 L0 p: y9 e# k: Uhttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:$ D' |3 d! q. n0 w, M  c
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
) d  C4 _5 _( e- r1 l每日調虫小技:( t" Y- q6 H* t. H8 G
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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1 a# D& g" |# O7 q9 o唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的6 U8 R# u7 |- e0 ?+ ~9 u  k& @+ L
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
. W& |' D9 U- p' h& f1 y( p2 c根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
# j1 ~5 s$ j( \& _6 }; `2 K3 h' ^根據佛洛伊德對夢的解說,夢是你潛意識...

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7 h% f4 r1 m' E( e據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
' {8 o% W2 c7 d0 Y) k( {8 E如果訓醒仲清楚自己發過既夢9 u9 W( O/ Z, t
咁個夢就白發/ H% R' M0 ]% x- W1 Z
因為發夢係為左清除腦部多餘既記憶
" S: c( D0 s6 X3 h+ R1 h  B+ ?我都係有時記得有時唔記得
4 L6 b, S1 ]* g! z" k+ Y1 k; E不過關乎到重要既人物就多數記得
" g6 H' O0 s, R: q+ `  i我都係聽講嫁乍