有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 9 A/ B9 \$ }8 }# A; c
就算覺得好似冇發過夢都要努力去諗去記起,
  s) H" e* Z6 M+ [* s如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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% K3 N& J+ O, ]5 b/ F. ]! ?# w" P! f去呢個post 幫你解夢 ~~~8 d, n6 B: B9 A4 ?. c
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2' w  s& B$ c( T+ r0 r1 t7 @5 C& `% U, h

/ s5 b4 a7 |' Y9 ~: A' ]$ R9 _0 r7 E[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
( j( O, Q5 Q8 q% M2 j每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
+ D  ?: E" o+ S! O* {每日調虫小技:
9 P: p/ f2 m% ]6 @5 A6 g! f, e每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的6 n8 K( c) ]2 T9 U. m  O
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累# K- Z, F9 s/ `
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
7 h' Y2 g* l6 X# D6 m根據佛洛伊德對夢的解說,夢是你潛意識...

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$ F8 M) H& a/ K+ H0 x* W  P據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
! {8 \8 K: A# l# _如果訓醒仲清楚自己發過既夢
, o7 \+ U7 h( g, V8 r咁個夢就白發
# s( J- r- D; F% {因為發夢係為左清除腦部多餘既記憶
# W# S# M4 E( |, U5 |! ]6 ^' p我都係有時記得有時唔記得) ?8 E& d" A* V8 _1 X/ K- s
不過關乎到重要既人物就多數記得
# c& A5 s- b, C2 K我都係聽講嫁乍