【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

kingkong007

教你整甜品、小菜... 6 |8 q: ^# n" `
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8 S( T; F8 H0 `. k2 p>       ● 乳酪(cheese)蛋糕 $ T6 }" {! E# t6 S9 u( P* f  [$ l/ F8 [+ ^
>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html & b. q3 ^' t4 D  y3 J6 t# h2 E
>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html
+ ^5 y; G1 k) N0 c6 K5 C- c& a>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html + l, R; e. n' \: J( J  Z% e& ?! m
>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html $ D  j; q+ v5 w+ |/ p# O7 ~- x
>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html
% I2 i* v. A5 R>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html 4 l1 p/ m) F- ~& \! W+ Q
>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html
: N; D  R: U: F# p& Y  f4 d>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html
* O: L! Q2 i  j) U9 b* f) {5 q% @>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html
( i) V5 l6 Q) B8 k9 T>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html
' }0 t& ^2 g( J; V& c6 |>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html
  g! R9 H+ h$ ~* |; t1 ?2 I& c8 v>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html
& N' m) G. j0 S+ ^# \>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html
7 ~- X9 t$ H0 s1 ^6 z; K, r5 \>       6吋檸檬重乳酪蛋糕 4 Q  x% Q* S# x$ g
>http://leilako.com/recipes/western/2003/03282003_1.html
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>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾
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>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html
! z8 v, j- X4 V; w4 V7 p>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html 7 ?5 o1 H4 d. H' S( X
>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html
$ e" ]* I4 J0 }7 Z$ B/ B. G>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html 7 l/ A0 d% Z/ [! S
>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體)
) V9 O+ E: ^+ o>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html
- U. {6 N; \  D>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html
7 m2 z+ _, d+ E; ]' h2 i- t>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html
$ Z9 [/ ?1 u( E; g4 Q2 }>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html
4 Y  i( Y8 ~) L# }( d>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html ; X7 D1 l/ a9 r  J) n: B
>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html 3 Z; a$ m' X" C
>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html " c4 ~8 ^9 d- \' A
>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html
% k( n' [/ [8 T; F, u>       摩卡咖啡波士頓派 : p6 U6 y- U7 \% Q# ]6 q
>http://leilako.com/recipes/western/2003/03292003_1.html 1 L0 S+ f* C1 p" \0 V+ H7 G! D4 C! s
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# n3 u  S, I% J5 j5 y4 |) B3 a8 I% U>       ● 奶油蛋糕Pound cake / 其他油脂類
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>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html 4 R5 H/ P" P6 M- t9 }
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html
; G/ l4 D& I0 k" M# w8 v  ?6 W" e4 T>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html
' K6 h0 U7 ]% W1 y% O, h>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html
: A& C. ~$ h: m- S: K; {8 `>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html , M/ o3 A* G+ J' |7 {- M
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- w. f( {+ x3 a1 F+ D5 T>       ● 鹹派 / 甜派 3 o. n: W3 T7 }% O% H' R# u
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. g/ b. R5 k* |7 H' h>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html 8 O! B# c3 Y, S3 N4 ]" c
>       蘋果派  http://leilako.com/recipes/western/10282001_1.html ; I0 U+ @; H; c+ D# {3 D' o' |; J
>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html 9 N( [7 ?9 I" _0 T, X
>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html ! V2 r* g1 H( J; ?# T4 ]
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>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳
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>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html
  m* Z% q6 x4 b7 u& |5 W>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html
" g6 _/ N+ R2 I& N* H5 K" |$ O$ b>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html
) d; L* S( P; L3 U- |! {8 b>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html & E( S2 |7 q0 s
>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html
. a/ E! |) c1 B" _+ V>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html 6 {* Z1 _3 i1 W& ]) R+ L5 G0 c1 g
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html
* Q+ N0 q6 |5 i9 k' i/ J2 m>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html
/ k; a# H1 w/ n9 S6 @>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html
7 a) u) i( X! o# k1 k9 w3 n>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html 4 ^' {4 N+ h0 R* t& ?7 `% a7 F' q3 ^
>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html
( A9 e" b: Z- B6 ?' N( ?>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html   d+ w2 D2 E/ H6 S# @. m& _
>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html $ K9 A6 D& V5 I7 p- C$ O  ~
>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html 2 O! N. K- h  y& M2 s6 M
>       基本優格 / 覆盆子優酪乳 1 W+ t% N0 x* ~7 c( l3 \
>http://leilako.com/recipes/western/09032002_1.html % t3 p9 d6 e5 a+ c1 M, E8 a  a( q
>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html
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>       ● 餅乾
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0 h# m, Q* K$ [+ z( ^( p+ O, Y>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html
( y+ u$ M4 t2 M+ Y7 h' f% J>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html
* A8 |* l/ Q( @$ I1 `>       手指餅乾 LadyFingers
8 }; V$ A- N8 K" ^; I>http://leilako.com/recipes/western/11252001_1.html , B0 x" m  s; b6 m: J0 T( P/ R
>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html
3 h) ^  k$ [+ `0 e$ q2 x1 l>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html
: r- f5 a" E/ C>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html
+ E) D' Y, n! Z( V9 A" w>       充饑大餅  http://leilako.com/recipes/western/mis005.html   W* {) z/ X8 k: ?
>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html
) E" h$ G/ G/ R9 N0 G>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html ; ?  U0 I2 M, p
>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html 6 H; s3 q2 G7 n
>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html
& |1 Q. [# E6 P% ]# J( @>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm 0 J/ \( E$ P0 R# ^( L
>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html
# q4 w7 u$ w4 y2 U1 G# V# O>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html
# O9 |2 w" F) {, u0 `>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html 4 z4 u- V1 H8 s! W( C6 k
>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html ) I( L0 f# h' \* o
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' G+ F0 ]* }) E2 c6 x& {  T' k; s>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like
8 U- C6 A: Q( ?+ d/ n>Brownies 布朗尼/ other Quick breads) / M9 T# c5 [: ~8 J
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5 M2 Q" V* z% E>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html - Q/ z3 A4 @0 H( ^: r
>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html
2 e( P2 r" E0 E9 u0 a9 Q>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html
7 P3 H; N1 U9 n! P4 R. T% p. ?>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html 9 F7 e3 y) C1 H2 X
>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html " e) L. A) z$ q
>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html
$ f% R+ W" F0 L2 [8 z8 o>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html
& C: o' P' P1 W( j! w1 u' J>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html
1 P; e& k1 H$ Z3 T5 v+ \- X>       Briscoe House B&B司康 ! a( h* ~4 i. L) U6 R, J
>http://leilako.com/recipes/western/11092001_2.html 4 S9 G5 w- S) D- N
>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html * M" |8 R2 m$ G1 R; t+ B8 B0 H
>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html
9 ]& }. G, u' V/ O  Y, |* V>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html
5 G4 M' N% {2 ?8 A>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html
6 v' k0 _  u+ I8 `+ _, O>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html 6 s0 w: Y8 B+ D
>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html ( E; v* N6 i  y: p! [
>       (乳化法) - Z, j. p; ?7 ?0 J# o
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; I5 _1 B; ^& g+ P( c0 L3 Z% F( f>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread) $ h- i# n+ _( c5 |' J
>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html
+ V) M5 o+ D/ r' b7 W>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html % N/ ^* h1 O* m: O5 d
>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html 3 b3 k- Y  x+ Z' F
>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html * h6 b% ]6 Y2 _$ `
>       肉桂葡萄乾軟麵包(酵)
0 h) W- Q' E6 y" I: M>http://leilako.com/recipes/western/03152002_1.html
6 m2 ]/ q3 Q) v( |9 R>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html
2 e6 Q+ W! p$ Z& `9 b. E>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html
. P. i6 I+ R: _>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html
8 Q4 k% P5 G2 D* M>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html + g8 g( s% \5 g7 F1 K6 Q" I
>       墨魚汁義大利橄欖油麵包
" ]* y; |9 P( L- ]! H7 X>http://leilako.com/recipes/western/06262002_1.html
1 y7 I/ h; J* I1 X; ?) t>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html - W& P& _  e( X! l
>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html
) j; @0 d; h# H# }; a' R/ N>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html
) B& p( N5 b% Q. \# q/ \>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html
+ G, f* x3 w# A  F" I- Q8 s>       Ciabatta義大利拖鞋麵包(酵) 4 f) L5 b( w" G) @% \& v; i( d
>http://leilako.com/recipes/western/10302002_1.html # w  ?( h) I# b& K
>       Pizza 麵糰(海綿吸收法)及蕃茄醬料
9 e, r7 \* J$ R+ t3 g+ n: U>http://leilako.com/recipes/western/01272002_1.html 6 d* j9 _- D3 I' v7 @; {- S
>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html
: Z" A0 o4 l+ `>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html
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>       ● 發酵麵糰 -- 貝果Bagel
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; d0 p  ?3 S8 y* x. t>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html # A5 N% n( M* [; a; r( n" f
>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html 9 c7 o& Z/ P3 @) Z  J( G( M5 m
>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html 4 f) ~% r0 B& l: y% B
>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html
: ?4 e& g6 z1 u>       芝麻貝果搔耳朵肉桂葡萄乾貝果
# o* S/ i4 F6 x>http://leilako.com/recipes/western/03152002_1.html : |' G- A- ^3 g9 Q$ Q
>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html ' ^& g7 X+ N3 J6 ^. o0 ]5 H1 R
>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html
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>       ● 發酵麵糰 --土司
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>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html
" X3 a8 |6 s! P; J* w>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html
) C$ G% J8 d  l: h9 E>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html 4 X# L4 T  O" z1 ?+ s
>       全麥土司 http://leilako.com/recipes/western/07152002_1.html + \! Q/ W- K& u: D/ Y3 u  o9 I& f
>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html
, N; s( o# X) W" \+ y& A) a>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html
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>       ● 發酵麵糰 -- 台式軟麵包
% {# U- B8 `/ K3 z>       KO的布丁種甜麵包(一)
5 a  ]9 a! e1 _, K$ R) L8 c9 l: _9 f>http://leilako.com/recipes/western/10022002_1.html
0 y$ p4 @  [% B" i; c>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方 8 G7 E" E. b1 |; u' Q' }2 r
>http://leilako.com/recipes/western/01232002_1.html 0 X9 H2 j) x1 t- j
>       菠蘿麵包--菠蘿皮及奶酥餡 7 r$ e6 Q, Z6 \; c& |( i/ X. f
>http://leilako.com/recipes/western/10292002_1.html
' i: y. f" ^$ z, ?3 \>       KO的麻糬種甜麵包(一) " ?( T2 ]" h( {! R7 {# L/ Q
>http://leilako.com/recipes/western/11052002_1.html   y3 K! _1 R- D' l4 s( i) M* z
>       KO的麻糬種甜麵包(二) ! V, d9 {2 d# D' B" i2 ]
>http://leilako.com/recipes/western/11142002_1.html 1 y4 t6 i9 g6 E' M0 G! F
>       紫色地瓜(芋頭地瓜)麵包 ) ?% m+ D/ I; O0 s' p' j: X8 v$ I; S
>http://leilako.com/recipes/western/2003/02252003_1.html
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>       ● 發酵麵糰 -- 酸味酵頭- 4 l8 I7 f* k8 w% i4 _9 ?/ o' a
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>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄)
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>       ● 簡餐(早餐--午餐--宵夜）及其它類
# ?& s$ m+ |$ L7 V4 o  m, `>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html
4 @/ Z$ z5 k8 t, ~, b# ^>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html 2 ~& U/ c" J- I3 S* {
>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html & i, [$ b# s" H" _( N
>       美式煎餅Sourdough Pancakes
1 q7 l2 X. {9 d" C4 g8 d>http://leilako.com/recipes/western/08062002_1.html + X4 E6 E4 X, K- [( m4 H
>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html 1 f" {' }8 F+ ?
>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html
" n& C' q/ W& u4 E3 ]" B) i>       小魚兒的『超級鄉土陽春 ) O  ?7 q" l+ y$ d# f1 _
>麵』http://leilako.com/recipes/chinese/06272002_1.html
$ G, ?4 I+ S" B/ h$ f8 V0 K8 q1 S, N# b>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html
6 K- I! n3 \, L5 d& q2 p6 P: k>       Chocolate Truffles
: P/ u' n0 a' q" T5 f! x( R>http://leilako.com/recipes/western/2003/02112003_1.html
0 S/ K' W7 h8 f0 m' k9 t>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是
5 I- |2 i0 Z! m( f>麵包) # J4 d) p3 S/ m6 H, P
>
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>       ● 中式點心 ) y, A& r! l. ?0 L) g" X5 T
>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html 5 W' R# D  m: _4 l$ O! w$ G/ i' b& d
>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html - W- p0 s! m( l; F
>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html
+ n  O  D  N- z* I& Y>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html
- b  s" l9 v2 v( C) }3 Q>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html ! ?. K+ {8 v  ?# g1 v- l
>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html
, h! m4 u: D) T; B  \& ^2 \6 O>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html 1 y" ~1 N$ X" v5 C
>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html
4 p/ }6 K8 m/ a8 R2 X  U' e4 z>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html
- l* a5 s" \2 q% _' V6 _>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
0 f6 g# X& k9 D0 p+ s/ n9 J8 m1 v- B>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html % \) \' w) E5 r8 V! [
>       (添酸味酵頭)
' l0 J' H) N  K2 t! t) I) }>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html
6 U: _" \, S/ S* q/ s* d+ D>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html * \6 U6 m% {' x- ?% F
>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm
$ |7 L" y7 J1 ^3 A/ @>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html
2 X% z0 A8 ]0 Y: [+ u/ u2 {% m>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html
) a7 z1 F$ P' s; ~>       雞肉派 http://leilako.com/recipes/western/10132001_1.html
* }7 b% n8 C* e( c9 }1 d>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce) * `5 b: W5 j. e: i5 i
>http://leilako.com/recipes/western/04202002_1.html
2 C, n) O9 I, Y3 R! E7 V>       簡易葡國雞 (可當簡餐拌飯)
* U6 m( |9 ^& B3 Q>http://leilako.com/recipes/chinese/01072003_2.html
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>       牛 ! U; l' D- F+ D, z! A1 q" x
>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html , j% }# K3 T+ G6 s$ H. |' C
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html : G5 Z2 ~  z6 x
>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html
( ^/ d( |% k1 E' S: r  q' _>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html
5 c' q6 |! W- N5 `, p>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html : e) ?( p8 F% D; X% p7 \* Z5 F" Y
>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html
& d: i0 S8 {; r' \>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html $ S9 d" p  p( p5 z
>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html 2 E6 _0 k$ S3 q3 x
>
6 c) N8 `: w0 S1 P>       ● 豬
) A0 K- a! n# U; Q>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html , w0 t, O8 D" p& B: `3 a, w( d
>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html 1 x0 C- p( ~# q. t5 V. Y, ^
>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html 2 f1 J3 v$ O) x
>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html - h: c7 S3 b2 `2 y) `$ o
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html # _# q3 v3 R0 z3 ?9 Z
>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html
' `1 u5 i* ^" J>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html . S; g& [* Z2 A! U! _- s
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>       ● 海鮮/ 湯/ 其他 / U: A  w% D( i6 Y7 Q2 m
>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
( X. N% L) P: a& M>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html 9 I+ u4 X& k$ ?. Z! Z4 e
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- V/ Q4 P, a. S4 S' e: ?8 o9 l[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得8 C/ M# U  O6 a6 t1 f+ c

4 R4 c: o7 j8 u: o. y0 F成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享
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有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到: H. H+ s3 {: n; s
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呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment$ _1 m" A* r+ i* ]$ ?) M
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[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇7 @# y5 y& p1 i& l% f$ ^. X7 V5 W
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再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少
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6 h. G  z, \3 _$ e你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜
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舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」
1 w3 M; U1 W' v, H3 ]5 Z集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68
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$ p$ |% Y1 i. x  i3 R/ ]1 a洛克菲勒焗蠔 Oyster Rockefeller (六位用)& H0 V% H# V+ h: }" ~. g
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材料: 3 A) k+ H$ K6 B$ s! d; I) Q) l
粗鹽                      一磅 (450 g)0 [+ C; t, I7 r. [4 d
連殼蠔                      24 隻
2 ?8 |5 u: _: d4 h- }牛油                     四安士 (115 g)" E4 A3 N; l5 ^( a' U
小洋蔥 (shallot)             兩個切碎/ C: y9 ^0 G# D9 y* `( L' L' R
波菜葉                     1.25 磅 (500 g) 切碎
- L3 N. I& w. O4 R" Z& i新鮮芫荽 (parsley)             4 湯匙
: P9 z  W1 ^" \( k& J西芹葉                     4 湯匙* e; H' A7 t% I* x, x0 o) H
麵包糠                     6湯匙  S, l3 t) }  |" m1 P4 t
Picard 酒                     4湯匙# K  l+ u8 W6 {. M( B+ K* d$ K
Tabasco 辣醬3 D( Z6 @! T4 W- f- U
餐桌鹽 及 黑胡椒3 R8 S1 a2 T8 U. @! a# b" R
檸檬片% t# B% J; G' X8 A' M2 t" Y" x% ^
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做法1 z, v) ^, F" ~' c- y
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1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
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2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟: h' T) R/ t! ]  g5 Q$ p7 C% |' c

1 L4 G: W9 f2 B! A3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬: C7 b: i7 X/ K0 |: C! `/ x

. z$ o+ ]6 M  e% J# V4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)
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, }# r* @0 K% l8 Q+ j5. 檸檬片伴碟上枱; s- `$ k5 h+ t9 ?  y& Y* J& Q

+ a+ o7 @; C( p[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:
% n* \5 I2 E  `3 u' @+ w. d可唔可以改成「飲食區」
6 x7 Q* D( E6 p3 }/ r5 L- q  r4 F集中討論呀

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樂兄話事啦 . z# y8 u4 N+ A0 l4 r( @8 ^
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:6 l4 N! m7 V* D

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5 z5 A  q3 r8 I. B6 I8 b8 H7 R樂兄話事啦 5 t/ C7 e# T) t- E- c: V$ L2 L9 C
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

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大家尋開心架姐, Q8 q0 h5 W9 }+ F4 k+ U3 D6 X: f
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:  g  P$ e, ^( G" U. d1 C# e
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大家尋開心架姐1 e& ?$ I- S; c  x% u1 e
得閒咪update下囉

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無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂