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kingkong007

教你整甜品、小菜...
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. ^" X0 B& q2 e) V>       ● 乳酪(cheese)蛋糕
. o$ j8 G/ B0 b1 Z! R0 `( s2 @>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html , h& f* C- |# a1 Y; p) ]* W
>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html
" o9 o! m* |: ~4 l( }$ k$ [0 M- j4 U>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html
# f+ d8 s4 e) I4 F>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html ; \, @/ b! P! }
>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html
2 S( g4 z* L; L! F8 |6 U% a>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html
1 ?- H+ B; |5 W' _# ?' b>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html ( y  v4 M' D  m, n- Y
>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html , }+ q8 k6 ^! C+ h
>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html 9 n  L$ u9 P; U) c( i# C* a
>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html
: A# f& B- `. l1 U5 Q) B% D>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html % R6 P* n0 ]0 a  c+ v
>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html
3 [' c' ~8 u& d>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html 5 U& ]; T3 ^4 h
>       6吋檸檬重乳酪蛋糕
0 h! ~5 ?5 Y& u) ~>http://leilako.com/recipes/western/2003/03282003_1.html 1 x4 \- t) ~5 e
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2 r5 Z  D0 h6 F+ f# V6 l>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾 & s9 w5 t9 k. ]2 T' A
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! \! O" ?/ t0 q>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html
3 F! p" M3 {. d* u/ R: j0 n>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html
# V5 s, C  m' }2 Q>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html
, \9 W: ]/ S1 n9 y- W, G& B& q1 P6 Z>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html 9 L* c# b9 e- D/ ]
>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體)
) |, i, a4 N$ F8 {& V>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html
. Z, M4 c+ J5 V& E: v. o>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html & \. S6 L& K" Q( s/ `
>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html ' V- w7 T/ P, I  d$ h
>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html , h% @9 T0 u2 f
>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html # {/ C4 ~# k/ z- Y
>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html 4 L0 [- z1 k7 G0 @. t" W
>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html
* ^% a) x9 N& R4 F>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html ( f3 c: K2 L7 d
>       摩卡咖啡波士頓派
+ v/ X! r, B: F5 E+ [) a4 z>http://leilako.com/recipes/western/2003/03292003_1.html
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>       ● 奶油蛋糕Pound cake / 其他油脂類 9 X# Z3 I9 z$ f+ Z
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+ W& u$ A! i; q! a! w' F: I>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html ; e" X, @$ Y( \
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html ! b- Q( {: x; c9 _  C! Q
>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html . _0 q) O- S: D. u0 K" i4 L% }
>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html
  M1 U; J; v: s( J- A+ K* @>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html
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>       ● 鹹派 / 甜派 / I3 ]7 y$ |! K. L7 b. Z
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>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html
- T, l" h& v7 u' M>       蘋果派  http://leilako.com/recipes/western/10282001_1.html
; o/ D4 d+ r3 M" C& J' B+ K>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html
$ @" U: T" Q6 y. M2 d0 V, j1 w7 F>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html ! U( o5 n/ k# x" L; `, ]) i
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2 J5 D9 w2 ]- y3 T/ h- S, G>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳
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>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html
, c" K) N) Q, A4 ^>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html
) O# M  y) x! U5 l1 \>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html ! P4 b2 P) A! F& N( p' p- k/ a
>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html / @" s3 c# X9 w7 i
>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html : ^2 J! P7 _' G4 u! E
>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html
3 y1 c2 ?/ r5 P>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html
  v( t$ J9 d# q* r  C5 x>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html 4 h2 S2 c. K! ~! c
>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html
' l0 I/ ^, V# ~" ]8 Z+ u>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html
2 ^; V$ q" e7 N- S>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html / X5 v/ ]( h# ]( O
>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html
6 g6 g$ T% N+ q( A, I/ G( S! w>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html 7 n2 M/ q) W! s
>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html
6 E) ~: n/ r4 g2 ?2 f* d>       基本優格 / 覆盆子優酪乳 9 e" q9 i+ E" B3 k. o4 Z3 f" w
>http://leilako.com/recipes/western/09032002_1.html * U) u- O# ?' i. G6 d' `& J+ `
>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html 0 v0 o& [/ x! P* f1 X" g; D
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9 c% O; v3 b6 m>       ● 餅乾 * Y0 I$ W- V, N; n& A( L' T: n
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5 ~8 o* c/ s# l6 N>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html ! z2 S+ j; `! K& {' P/ W. X5 H! F
>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html . z, i3 N' x( G2 M% x
>       手指餅乾 LadyFingers
/ C# H! O' G( o1 E>http://leilako.com/recipes/western/11252001_1.html
9 B0 X1 r# b0 g7 R& ~% z* @>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html - N5 ?# Y5 g; N0 m" r: r' ^7 r
>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html
, |" [7 x, J, P0 V/ A! g. l: E>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html
  d$ ]+ S8 i& V% T' }+ W>       充饑大餅  http://leilako.com/recipes/western/mis005.html : O) @/ E4 T+ M1 I/ |( y8 Z$ y
>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html
- Q4 @, q& {0 s2 h( Z* e>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html
" a( p- ~4 S( W>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html ) \1 [/ V' U2 j0 j' m/ Z
>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html
* h: T0 i5 `2 ^4 s9 d>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm
0 O) ]6 P) I! G! [>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html
( ^5 [0 o9 ^2 v' r- ]% U>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html 9 C! Z5 f. C$ E  x/ E; T% x
>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html
  ]( V+ I# s' M0 G2 n8 F( H>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html 4 v9 Q1 C! n8 d: v( Z  t
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# j* z6 w  c5 b  y; V, M>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like # t# d3 s: T( Z# |2 r5 z
>Brownies 布朗尼/ other Quick breads)
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>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html 2 i, K- o0 L: u0 _, V" {. g
>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html
; w/ Y# i! d! B* v" j# l0 `>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html
! Z  A7 v  _1 t, j>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html
4 G3 W: t9 D8 a7 k! ]/ J6 C>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html + s, a4 J  k" b& {1 Z' F
>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html
- B7 Y0 h# s/ m' o/ f6 a3 B>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html
" n- Y' P3 a1 x2 a>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html % w& t: ^0 @, T5 n2 Y
>       Briscoe House B&B司康 5 p2 {2 ^+ i: v( d( d4 O7 g  {9 S# k
>http://leilako.com/recipes/western/11092001_2.html 9 q- H; w) [  E. `6 C0 ~7 R
>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html & M! j4 @  }. q4 _$ E
>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html : Y+ K+ _! Q7 @0 @* ~+ I$ H
>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html
, g, N) A' V3 @2 [* ]8 d) o0 a6 |>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html
8 J% [2 L. G( z! N>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html
0 e% J3 a1 x8 V6 x" @% Z, |2 S>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html + U1 U& u5 s# g0 T) I  i
>       (乳化法) ! ]& U) q% c# k1 B* x
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; I' R) A  u, r' f* X6 t4 r5 X>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread) 8 N# D* {7 {& ?. q
>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html
2 y9 A0 E- S+ m; e>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html
  {$ V/ l1 Z1 U1 k# p: `1 @>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html
. v# |$ @1 f- h! E, ]2 E>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html
' O% [9 ?8 b5 z5 y4 O( V>       肉桂葡萄乾軟麵包(酵)
# D1 t: h2 p8 G3 I# N$ u% |+ p>http://leilako.com/recipes/western/03152002_1.html
' K0 O3 `; j! B& E: Y- k9 \. @>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html
$ j7 @  e4 d- `0 C8 i>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html
, [" N# W! n$ E/ m) H0 j>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html ' w- P7 j$ L5 U5 s# e7 g
>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html
" y( L- @0 {. j>       墨魚汁義大利橄欖油麵包   i% U2 r' ~3 F2 B
>http://leilako.com/recipes/western/06262002_1.html 8 c$ ~, A+ w: c' x& ]% I. e$ i. \
>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html & y% {1 D% B8 G' |9 G
>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html 9 E' z& M" H8 E0 K
>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html
* T" H4 r/ F, A9 H7 b. z>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html
5 ^6 n) r3 [# f>       Ciabatta義大利拖鞋麵包(酵) 4 @) c" E& B( D- Q7 J* c$ _8 G
>http://leilako.com/recipes/western/10302002_1.html
/ p" u  D" {! L! K4 G: [8 ^>       Pizza 麵糰(海綿吸收法)及蕃茄醬料
7 M# q+ i3 q6 k" p( {$ A; K4 A0 B>http://leilako.com/recipes/western/01272002_1.html
3 c, J* |0 _$ f5 F% K7 k8 X>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html & ~9 G& }- ]+ B! K
>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html   o+ u! Z$ |- J0 L$ r
>
, J& a( q- Q) F3 ^7 W: F>       ● 發酵麵糰 -- 貝果Bagel
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7 u+ R; a) A9 B% y>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html & t- I" G) |& M' l0 i: k9 @
>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html
  v" h; ^0 i" Y2 m# _>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html 6 ]1 d" D& P* q3 J8 B+ C+ A* ]( ?, W
>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html . l' b. s* p8 y, n7 B  D
>       芝麻貝果搔耳朵肉桂葡萄乾貝果
( w8 f4 u+ D, L; F. S' C>http://leilako.com/recipes/western/03152002_1.html
0 D7 y/ Z8 l$ ]>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html : v6 }. q6 a* U
>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html
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1 G4 W" |9 C" [& t>       ● 發酵麵糰 --土司 : }5 A  W$ [/ {+ O
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>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html
# T1 @1 l7 T. }1 x>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html
# H5 Z8 m( o( V>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html
& E7 q, p' W+ \0 O5 X. |4 i>       全麥土司 http://leilako.com/recipes/western/07152002_1.html
) p4 L( Q0 N- P; t1 t2 _& q2 i( r>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html * Y: Z4 m2 ^. C
>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html
0 b( b: R% h  @& E8 L$ {$ p> 1 Z2 q( @) x# l( v9 \  B9 u( h8 e
>       ● 發酵麵糰 -- 台式軟麵包 / p* u( b, C" u+ M( `) f
>       KO的布丁種甜麵包(一)
9 o- P2 G7 ?7 T- F>http://leilako.com/recipes/western/10022002_1.html
! l) L: [6 x1 G; G* L0 o>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方 # x/ E; q5 p2 e
>http://leilako.com/recipes/western/01232002_1.html : e) f9 H+ U8 V! V% ^$ K
>       菠蘿麵包--菠蘿皮及奶酥餡
7 G& J# ^- ^" v0 ~>http://leilako.com/recipes/western/10292002_1.html 6 ]5 F" P; U: B( p; @; h; o4 `/ [3 n
>       KO的麻糬種甜麵包(一)
0 J+ ?  Q& [5 ]; o7 o* W% U>http://leilako.com/recipes/western/11052002_1.html
! R1 K1 @# N/ w) S>       KO的麻糬種甜麵包(二) 8 Q1 y" h$ b7 f2 R3 x
>http://leilako.com/recipes/western/11142002_1.html 0 r4 z( L. G9 i% B7 q
>       紫色地瓜(芋頭地瓜)麵包 0 B& M7 d, F/ w; ?1 j2 y
>http://leilako.com/recipes/western/2003/02252003_1.html
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>
  x' {+ r6 |- [7 D4 i4 E  Q1 P>       ● 發酵麵糰 -- 酸味酵頭-
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# p* N" p8 E1 X3 H/ s& x>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄) * a, T# y8 M3 y1 Y% _( e& h& e
>
  p( t" w8 i3 p8 A" I& U> ' W% D) i. M; V! m+ f: s2 Z
> - M5 \3 D0 [+ ]/ z
>       ● 簡餐(早餐--午餐--宵夜）及其它類
8 F& E/ y, c* |( U9 x# A5 m$ D>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html
1 D% d( x8 W: I- R7 `* `>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html 6 `% v: ^! l+ P  g- ^' `8 F
>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html : E# ^" o' |" Z) J2 X7 z5 h0 t
>       美式煎餅Sourdough Pancakes
9 K6 \& Z" ^8 I& `& l>http://leilako.com/recipes/western/08062002_1.html
2 H" q; q# A# P% W- r4 F. K- f; T>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html ! X. l' f7 D) P! n7 T3 F
>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html % X3 \* Y% ]( f5 g8 ~- c
>       小魚兒的『超級鄉土陽春 & Y( H- f$ }5 p' X  a" e
>麵』http://leilako.com/recipes/chinese/06272002_1.html : Y3 l3 f' j! b4 S5 n* w
>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html ) e" }9 U, t2 ?4 {7 M4 [8 c3 v
>       Chocolate Truffles - u) L& X- H! \' C" m
>http://leilako.com/recipes/western/2003/02112003_1.html
/ D8 r) v2 i& ^  D>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是
# N+ L3 z, H. ~# \1 q0 n5 E* @>麵包)
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3 n6 r& l+ X9 w4 h6 @>       ● 中式點心 8 j% Q6 G5 w( \6 n
>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html 7 h: h1 C* R8 P
>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html
1 b( }, P8 p+ h: j( }- r" ~>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html
( V& T, K) v5 F$ D' T6 G>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html 4 n7 N) w* e. `8 z1 U
>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html
" c! Q  E; ^5 M1 D. X>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html
4 Q" n$ ~/ X- y6 B) Z4 W>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html & X2 ~) K- [, ~( y
>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html
- S  E. U) k3 D1 d. r>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html
$ g$ q! _  v8 n* `7 Y>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
' J8 D1 y# Y( c: a  e>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html
. G& |- j* B' c! X+ l' |  P>       (添酸味酵頭)
. R1 a5 H" a/ j4 P0 R8 t>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html
, z$ F  W! H5 ]# P! d, O2 m6 J>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html
% [' y+ A9 A8 N, u* i>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm
' s6 B5 E  b5 x7 S1 g! h>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html 4 K1 \, R  g  Y+ K% r
>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html
- I( r. _( i3 y. g2 e0 a/ ^6 D>       雞肉派 http://leilako.com/recipes/western/10132001_1.html
7 q6 K/ H; Q# {>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce)
+ y+ Z) P  ~* W, G>http://leilako.com/recipes/western/04202002_1.html
# z! S. |7 a2 X& ?>       簡易葡國雞 (可當簡餐拌飯) ' K% x1 C" l/ }0 p! ]6 X+ @
>http://leilako.com/recipes/chinese/01072003_2.html , E2 w) y! c' U( K1 G
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# k' P( V; v, W' [>       牛
6 K" q5 ^$ Y) A7 {2 U7 ]$ e. H! s>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html $ o8 f! `6 W" f$ x. }( X' B
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html
1 a8 R9 u2 {5 L>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html 5 i( U( T: W, |' u4 T; e2 ?
>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html
5 r7 f- [# R& P5 }1 x( K>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html 9 C+ P# w7 y/ W& a; E3 d2 ]
>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html ( f* Q, Z! q& i& ^
>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html
" O; E6 V" f2 U9 a- g4 K/ H0 W>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html
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! ^: L5 G  H  \' I. u>       ● 豬
! ~7 y. t1 t& M6 Y>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html - d) U$ v; ]$ I! j
>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html * @- L+ H1 I4 r# X$ U% _3 K$ P
>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html 3 g, @# E7 b, J6 D4 d7 }7 e
>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html 2 @+ Z* a. D7 |+ W6 N5 X+ E, W
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
  `+ N& W5 M& D% `>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html " I; S& R# E1 ^! c# N- k3 J. F
>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html
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>       ● 海鮮/ 湯/ 其他
1 w+ H! ^1 J" I4 K: g3 C+ |, V* X) j>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
+ a' {) y) A7 e9 f>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html
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[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得& ~. ~& v# a/ Y0 d! E

; z1 y" D/ O7 D* @5 A# [/ H* t: H9 B成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享5 P1 W. k# C+ G8 d1 y$ |( v

  B7 e+ C0 c. T  b( D6 R0 k有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到
1 V! j1 ^  m# R5 i+ h5 p% d5 G7 e" G
/ v- r8 [: Z, }; G6 p/ s9 Y; y呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment
9 {! Y) F' Z3 a0 K
: b& R2 A3 n3 ?( c( p+ e- s, ?2 b[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇1 T0 n1 i0 k4 W, D4 o+ ~
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再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少
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你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜
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舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」
& {. |; G- b( ?7 R+ B集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68" E. m4 \3 Z- Y) n% U$ \

$ N3 U: Q0 }8 T; E9 d洛克菲勒焗蠔 Oyster Rockefeller (六位用)
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材料:
0 K+ k% C: |2 F粗鹽                      一磅 (450 g)
) {+ e7 F: H5 U9 A% t, y4 l/ Y連殼蠔                      24 隻
+ d  J6 C; M  o" M6 I3 s4 k) i牛油                     四安士 (115 g)
$ @  g, b7 v$ [6 K小洋蔥 (shallot)             兩個切碎
: A8 u' X. _. J; b波菜葉                     1.25 磅 (500 g) 切碎
, n2 w# m9 h; K新鮮芫荽 (parsley)             4 湯匙  L7 ~8 l" x1 v" V7 \
西芹葉                     4 湯匙' p2 [2 z; O2 l3 {, C3 s
麵包糠                     6湯匙
" R% _3 |  Q) @9 {Picard 酒                     4湯匙
: q8 K# Y+ S: J7 q$ X3 LTabasco 辣醬
% m% B& c1 Y% x& W" z餐桌鹽 及 黑胡椒' w' b( u, s' ?3 K' s* O$ w& v
檸檬片
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+ ?- t5 D* A9 |% B: I做法
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, J- j- |% d! H% Z" z" }2 \1 U9 b1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
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2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟& g+ C  K+ B5 z5 |

& R7 |  U/ d2 Q3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬5 ]9 V9 [8 Z" E, `7 i% x4 j
5 M5 c! O$ S  ^% w" o% p9 s
4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)7 x" Z. f8 x& j- C% M
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5. 檸檬片伴碟上枱
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[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:
/ Y. ^6 J0 \; j! L5 t0 [" s可唔可以改成「飲食區」
; v! Q7 _" ?9 W: Y8 D0 A集中討論呀

4 P9 z( d% `1 S

# u+ z/ X" N* m3 r/ Q& w5 j. Q8 P% c樂兄話事啦 ( C5 G# V/ g% J( W6 m
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:* g! a; q2 D/ L$ t' k- H; `# q
" \4 V8 N  L1 J" N3 R5 F3 K) ]

8 I2 y, ~  O4 S% ]: \0 a6 s樂兄話事啦 ( O% M9 f" _# W/ W% a
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

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- s9 I$ E$ Z2 Y$ _' i- ?大家尋開心架姐" v7 m; v( I8 S" Y: v# K
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:2 w' W& t+ R& ?5 r* [2 l( _8 E3 z
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大家尋開心架姐8 E2 ^- y* m  e: N3 L4 B2 x, C
得閒咪update下囉

# ?  `' _. [- T" F' l  E: g6 F& W& L& ~. i0 o$ x' T' X: o5 q' f! z& p
無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂