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kingkong007

教你整甜品、小菜...
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>       ● 乳酪(cheese)蛋糕
! i4 H+ T1 A  b  _  J; Q. R( r>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html
9 S; h& I* c/ f* l3 R# T6 P2 I>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html
7 z+ |: J4 q2 p! Q( G>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html
+ r: e) K1 h( h1 B  w>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html
9 o" `- I3 n! e. E" T2 y! C>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html # B: f; R8 L( r: W6 W
>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html 7 A+ x" U( n( |& U! S
>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html
9 A% ^$ W& @$ _: s>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html " f( y5 o- L& B; Y
>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html
- f/ i7 p4 m9 v>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html
" J* z+ L8 ^" p( T' N  ~>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html
: E% P" z4 g! A7 X>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html 4 Z3 x! {; T* u; I
>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html
% n/ y6 b* W9 G# n( a, p% O>       6吋檸檬重乳酪蛋糕 ( N" o% s& R1 D3 c5 R7 V- O
>http://leilako.com/recipes/western/2003/03282003_1.html
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& m9 X( C( |/ u9 N>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾 " v6 x8 u; L+ m' u) U
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>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html 4 e" j( V" i: T. t/ `) u$ H6 m1 n5 o
>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html
1 s! V/ {- R; A2 m; k+ l1 M>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html
9 T& U4 O; t6 W$ [) K>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html
/ a% T$ S0 u8 E0 F5 E& G>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體)
- N! N- @$ a2 P% M>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html 7 x1 f( l. r5 T
>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html
1 u  n1 n8 O9 [7 W, A9 t6 w( a9 J>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html
3 O" m9 \1 ]* N* V8 N>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html ! z9 r" s% H1 s- f& I
>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html
8 I" d& y  H/ T2 _) l>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html 7 `1 Z9 b2 h& L% r. [& [% z
>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html " Y4 e, D* y3 q; o
>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html
+ o. c5 F' i1 }) n) s>       摩卡咖啡波士頓派
. A, F# {# j7 f, K>http://leilako.com/recipes/western/2003/03292003_1.html 7 m/ }1 R. i6 j! {' b% A8 J
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+ e; o2 w3 d* ~3 e>       ● 奶油蛋糕Pound cake / 其他油脂類 , Z1 c* Z2 W( Y5 [! ~
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>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html . m  A1 [9 p7 M" \0 w5 V
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html
6 L. n% q3 q! D; V; Q6 x>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html ( u5 a0 `; ]9 K
>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html , m( v2 B) s1 Z
>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html
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>       ● 鹹派 / 甜派
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# o  ?; a  U9 Y0 d0 }# G4 D0 q>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html
# {2 h; z& c, `4 b* p0 Y8 `% W2 Z/ e* A>       蘋果派  http://leilako.com/recipes/western/10282001_1.html
' [) U0 V+ i: V1 `/ m>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html . ~* u2 k) L; {) z- x
>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html 6 t. |. U/ m8 A# j' O
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>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳 3 W' D' l% h4 D2 z' e
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  N- d( R6 Z) i3 |* Z>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html 9 t( ~+ I- M5 n7 n6 n
>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html : c! y( Y( K. e3 W
>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html
# m. t. G% ~, f/ A# B" F! Q>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html
: y" u) C" j& V' _& a& e>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html
+ G* \7 \" c( M' y- O>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html
& m) L3 Z9 ~8 p% U. K4 q>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html
) i. W/ J" ?) m6 X* z2 k! P2 u>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html 5 t* g4 \, ]# ~* k
>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html
" {+ x, M; T5 O5 x>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html 5 b) l' z% X. i0 }0 z: K$ F
>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html
1 M# k  E$ ?, l5 L2 w/ P! A: t>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html # a7 M$ \0 ~9 Z" C
>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html
& C+ N! L& E" s) p>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html & l" n) Q  i% a% d
>       基本優格 / 覆盆子優酪乳 - T# C7 l' f/ j" s2 u5 u, C6 c% u
>http://leilako.com/recipes/western/09032002_1.html + q5 ]9 m: ]: X- K+ ?, \
>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html
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>       ● 餅乾
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>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html - B6 L% V6 }5 N# K2 R5 N
>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html   S- g; [$ D) y0 F
>       手指餅乾 LadyFingers # G9 l( @. D9 C0 ?4 E! W/ ]
>http://leilako.com/recipes/western/11252001_1.html
9 v+ ^1 ?9 x' f" q" ?, U5 B# F>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html
; ]' c7 c% m9 y9 k6 G>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html * v; h5 H+ c4 _& s1 H1 D4 H
>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html 8 N' }5 g! l& c2 @+ _1 r' H
>       充饑大餅  http://leilako.com/recipes/western/mis005.html
) H4 t! x' k3 P* B+ r>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html % z5 \& k% b7 V# @
>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html , s: z# Z- o" z: f/ L  v% y/ s
>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html
  u# Z! |! E9 \9 h% k>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html ) h/ K/ I$ }  t% C5 Y$ x
>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm
+ S- i; h+ `/ ]4 s/ ~>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html
% [" @& E; }2 u" s4 ^# E>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html
8 c* w  z1 ^/ C3 d. J1 D/ L6 L>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html 9 r- _! p- U1 x6 d4 U
>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html
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>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like
& P! M4 e" ~6 B& L9 |>Brownies 布朗尼/ other Quick breads) / F0 N9 A5 ^/ |* l6 g
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9 H% ]# \  M8 |+ U6 A1 p>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html , Q' R" Y0 ~# ?1 Y
>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html
$ |$ g2 \! }2 c& `9 }+ M8 S& w>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html ' c2 o# Q0 A8 w% A
>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html 4 y- `" P6 U) v" O0 k( Y* u" E8 {
>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html
/ X+ P, v  v+ p: `* l+ ]1 L>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html 7 ]1 I  `; |; s, w1 Z
>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html
. [. J6 U0 ]* f) w9 i  L>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html
( J1 n1 N( E: q9 i) n6 t>       Briscoe House B&B司康 " S5 M# b6 N  v
>http://leilako.com/recipes/western/11092001_2.html
# Z3 m9 g* `. V" g>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html
  }1 _  q9 M( o+ h$ {: t$ _>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html
4 E4 s* m$ n  o) W. p0 u. W7 j>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html
: b; a& c# `  m, [# R& d  Y>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html
5 {9 d  k( a) f5 m- ~+ k>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html
( d$ y  V6 U, E/ E/ M  j>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html
. O% b, R% K; ]/ t  n" r>       (乳化法)
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" S5 `. G6 I4 e& Y5 M>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread)
4 Y! U2 c8 N" Z' `: ^>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html
" r3 m7 l, m+ W* Q1 k>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html 8 \8 \# k' r/ ]8 C
>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html + D( e4 Z+ P" K* S" L* P
>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html ; d" i0 l. }" F& L, x
>       肉桂葡萄乾軟麵包(酵)
% Y: e. u% V% @8 M2 i2 l>http://leilako.com/recipes/western/03152002_1.html
# J- d2 W7 |3 V* f>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html
; Z; G1 D. F. T8 w>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html 5 _5 L. _1 d4 e0 g
>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html
- ?  D& L+ A8 r1 H3 N>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html
, p; Z% ^8 ]; N>       墨魚汁義大利橄欖油麵包
, a/ r" h; B7 n& _, W5 t- j>http://leilako.com/recipes/western/06262002_1.html
' V  F5 v1 F. o& Q& }>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html - t$ T" W( M1 q" E# H
>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html
5 d; E/ w8 n. O, I5 l$ s0 V>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html 8 k4 g5 a' B) ?8 [  I1 D
>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html 0 [) q! X) V# |* S( w
>       Ciabatta義大利拖鞋麵包(酵)
) V- o; C1 W2 z>http://leilako.com/recipes/western/10302002_1.html + F- x/ v. V- B9 J. S) d" S7 q
>       Pizza 麵糰(海綿吸收法)及蕃茄醬料
& J' _( Z' k) g* C>http://leilako.com/recipes/western/01272002_1.html
! I1 q4 O4 v! G; H" n8 T1 L>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html * c0 c& z9 }$ l; u% o8 Y, Q
>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html . D+ k. [' w$ _# q$ k
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>       ● 發酵麵糰 -- 貝果Bagel , {- |5 Z: q$ T4 i6 b( X6 `4 \2 ]
>
! @6 G* S' c1 b2 ]>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html
- b3 F' [6 B) p2 b: }; ~8 N>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html & F" n( K% }$ k8 F
>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html
9 N) E$ S0 K( y& G5 h7 b>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html
( B# E. g9 Z0 n, C>       芝麻貝果搔耳朵肉桂葡萄乾貝果 3 a; R! p* D) f( |* y) r- e
>http://leilako.com/recipes/western/03152002_1.html + I( J: K3 ^3 a$ {7 e4 T5 P
>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html 7 p$ v- ?' I( s
>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html ! M: ]* g/ p( }5 h  o7 J0 {
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>       ● 發酵麵糰 --土司 " S+ [2 k/ w$ @% ~/ R/ i
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, v$ V3 c" S" A>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html $ J/ z7 D4 t! u6 l! L* U( L
>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html   a/ C8 W* I2 W  S  @3 p
>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html
1 K3 C. T9 b, L0 ~) O8 `+ ^. l( t>       全麥土司 http://leilako.com/recipes/western/07152002_1.html
" S* z# g1 X1 J$ X2 B& z* Y>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html
" t# G8 y& y' S4 M' \5 L>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html
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>       ● 發酵麵糰 -- 台式軟麵包
9 ?& g0 D- o' G# h# X( L# E>       KO的布丁種甜麵包(一)
0 S) z; a! r5 s& F4 l. v; S>http://leilako.com/recipes/western/10022002_1.html
; [0 R( k/ Q9 k3 i0 X4 Q: G- ~>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方
' m8 M( o% p" w! E6 u2 f>http://leilako.com/recipes/western/01232002_1.html
7 A9 u; P2 |. Y( c>       菠蘿麵包--菠蘿皮及奶酥餡
9 Q6 [, `$ g. D1 G9 B>http://leilako.com/recipes/western/10292002_1.html & w: V/ |. [- |( p* Z2 r7 @
>       KO的麻糬種甜麵包(一)
& H# G7 P6 O. G0 N! O2 ~>http://leilako.com/recipes/western/11052002_1.html
" k. j3 d1 f4 ]) x>       KO的麻糬種甜麵包(二)
5 w* x' W# y- w! g; ^>http://leilako.com/recipes/western/11142002_1.html ) l/ u+ j! {6 W5 Y0 N( G2 l
>       紫色地瓜(芋頭地瓜)麵包 ) K* F1 [& C) ]
>http://leilako.com/recipes/western/2003/02252003_1.html + ?1 [$ E6 {3 K" D" x4 D
>
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> ' G% W3 e; y0 L& j$ ~& f  i6 P
>       ● 發酵麵糰 -- 酸味酵頭-
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" K( y7 ]1 J: @/ P) \>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄)
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> " e1 q9 D: C+ e( {% ?
> . f2 Q' e" [3 X% P
>       ● 簡餐(早餐--午餐--宵夜）及其它類
/ s  y- J$ B' J>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html % y0 C- z' p" J9 e3 l
>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html 2 z& M+ a- f/ J4 N* U. _8 B
>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html 6 Y5 k5 r' ~) ~! \2 L8 s
>       美式煎餅Sourdough Pancakes
* s0 |: ~6 J, C4 w. {>http://leilako.com/recipes/western/08062002_1.html 3 t; K% h% ?* P! x, [
>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html
$ f! b% s& X1 m>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html
+ r& y8 Z- R$ N; Q- R2 M- V+ F1 H>       小魚兒的『超級鄉土陽春
5 n# i2 b4 e' L) L  J5 k( G>麵』http://leilako.com/recipes/chinese/06272002_1.html
  l0 x2 g7 t! [' L>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html
7 E  R% V8 Z/ e2 o' e, U$ A; s4 C>       Chocolate Truffles 5 D: @, I( @: A0 d/ @
>http://leilako.com/recipes/western/2003/02112003_1.html
& Z9 `! h. P4 }; Z8 D  {2 D& K>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是
' K4 V) c4 y. n: l; p" M>麵包)
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>
; \3 F# C7 [( O  Z>       ● 中式點心
: e6 O( E5 P* t7 f>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html , \) B* s9 y" \) _) A, ]' K6 V
>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html 0 |9 l" z. M5 p/ C. \
>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html
, t! _" N8 p$ G: J. B. S>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html , {" @# \' Q9 T" A5 L. ]5 }
>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html 4 E2 d& E: \: g# c; e
>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html $ o3 _+ ~: q& g2 U4 c% u! l  z
>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html ! s7 x, l5 I2 I1 @6 m
>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html ; @3 w8 S' S: x1 `* @# e0 R
>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html
9 A1 T% m5 ?1 R% F" t. @# `>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html 7 K3 m! K2 O' v3 W% Q
>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html
. N5 Y; o; l0 f0 R7 y) z# O, ]>       (添酸味酵頭) . g0 ~3 @! M. e& y% `8 S5 \
>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html ( d, w  J. T! x1 e+ r1 v7 t
>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html
9 k  R  D/ o. h8 A( z$ ~- K* W>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm 9 W& W6 A7 y# I( P3 r
>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html
# z: X; p* f6 q4 R- T2 ?>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html $ L' b' @% q8 U6 h0 w  Z9 |6 D. ~. @
>       雞肉派 http://leilako.com/recipes/western/10132001_1.html
( @* Y" w/ G" g- p6 ^( y+ N1 O>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce) 9 M9 K& \0 x9 u! q
>http://leilako.com/recipes/western/04202002_1.html
: k5 P6 k3 O. j- B4 L1 n>       簡易葡國雞 (可當簡餐拌飯) : f( Z, C1 D  C  g$ k4 X: d
>http://leilako.com/recipes/chinese/01072003_2.html
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>       牛
: C* @. X* w) h" V% ]! ?  z6 H! a  |>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html
* c6 t+ q, F* `>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html
( A# E0 M+ u- |# h" J6 m/ i>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html
1 D- a$ T/ |' {8 _+ }. E>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html 0 t1 ?4 r; p: ~( V/ x& h" l
>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html ) D4 C" O1 I( p% n
>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html ! k# O5 [/ `% S% m' q
>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html ' N) l/ f% h! U9 T
>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html " _" T0 R7 Z; Y1 ^5 D
> " }5 g; b0 g/ w, i; p
>       ● 豬 / \% q% u6 [; ^
>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html
! a/ x! v8 \  Y7 \/ C0 D* K/ ~>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html ! k% Q) R/ R  i4 f: o- A2 L
>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html ' o8 N. j7 k0 v& h
>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html
; w% }& `/ M. j0 q- |! D" m>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html $ @. Z  u0 ~( v+ {3 _+ V! {
>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html . v3 T% e4 N: w/ i
>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html
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/ K3 [! l" j2 l- \8 |! Q! @>       ● 海鮮/ 湯/ 其他 ! r; k* Y( V7 U6 O* v
>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html + k9 `. z0 Y2 n
>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html
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8 A( p. r3 o  Z3 w[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得) `- t$ g' E9 W  N; b9 G
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成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享+ E* @: ?2 j/ F6 w/ n
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有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到
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呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment
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[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇
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. L4 d* l0 F7 |  C; j. u4 X9 G再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少  j/ i* H( i5 s/ Z$ x: G0 N
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你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜
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4 A7 e5 K4 V2 m  T3 c) W# n舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」$ \6 c7 n3 |2 ?8 k7 ]( y- M
集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68
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- p* g/ n3 `6 `$ j& Y/ z洛克菲勒焗蠔 Oyster Rockefeller (六位用)
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材料:
& X6 z2 U$ Q! L粗鹽                      一磅 (450 g)& O( }4 J1 G' q5 g( I0 F
連殼蠔                      24 隻* z! L4 {7 h* O# D
牛油                     四安士 (115 g)
  m6 R# E2 `! I9 O2 S% I; G小洋蔥 (shallot)             兩個切碎& c' O# m( k, z- F3 m) H9 v
波菜葉                     1.25 磅 (500 g) 切碎
% j, z( S* b8 M2 G) j6 E新鮮芫荽 (parsley)             4 湯匙8 T2 t8 _* [; w; f! }8 P# u
西芹葉                     4 湯匙' I. G3 e$ {8 j' R( D/ E& r' W8 }
麵包糠                     6湯匙
/ q1 u/ }: h* r5 w+ k- MPicard 酒                     4湯匙" V) d, {% Y) B$ b
Tabasco 辣醬$ X6 W1 Q9 b# x/ U) y. h% \
餐桌鹽 及 黑胡椒7 L- D4 A/ \3 K! m
檸檬片4 D/ }$ l1 ~7 t, |  Y9 m& }

% ]* S2 @  u! Q7 q做法8 G* ~' E) r1 [' d) a" Q7 X, ~) T. t

- W4 @3 m5 d' G5 p3 k1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
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$ s6 V6 H3 P! G; `! l2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟
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6 x4 N+ @9 \4 [' Q3 \9 \# I5 U3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬
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/ N# Y: {6 q, ]( k# F6 N$ b" ?' \4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)3 K, J% C2 C7 }% x1 e+ L4 o
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5. 檸檬片伴碟上枱
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4 r) d6 ?9 q1 ]& S  ^" b[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:4 L. T! S; H0 |7 [/ `& L! J
可唔可以改成「飲食區」
4 ~) V' q" }! L/ j1 R集中討論呀

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樂兄話事啦 & `; b. K8 K/ @* Z3 c4 X
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:5 D/ m% m  Q6 G6 a

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樂兄話事啦
% q; }: A) y6 M) }: z不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

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2 |- p8 F( w6 o& y9 D6 i' ~大家尋開心架姐4 W* C: W' V1 }
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:' o) D2 c0 Y: E

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2 c' D1 R' g! k大家尋開心架姐8 j9 K' @; X% ?# v& e
得閒咪update下囉

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無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂