如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
  J' F& m9 N" F' `本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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2 a5 M# o2 A0 e5 p) ?/ v) ^死心啦，要短時間去練粗雙腳係冇可能架！

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9 c% Y" U" i! P* ?7 V  R3 A6 ?9 }勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:+ K9 e8 f& X/ G2 B+ \+ I
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎
5 J$ X2 a2 ]: D% x# K( o  e2 i' X/ O蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:$ w$ h# b$ S- P4 O

) ^! e# V, l) a) _: c死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架$ B2 `3 f: W& f4 x9 D
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
# }( {0 V5 J: S% V跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...9 Z$ K7 z: g9 S& w$ B5 k: s
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踩單車都應該得...