如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
0 r- o1 J7 j% r. u3 O* O) x6 @本人雙腳太幼啦,請問有咩方法練粗雙腳呀

1 r1 V" _' @6 {8 F' e& J) ~死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:. R4 @% g6 |8 }; \

) z' g2 p7 \. M死心啦，要短時間去練粗雙腳係冇可能架！

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0 C5 z! n, {6 m勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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4 ?6 y/ b1 U' a0 V( ?勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

/ O, a3 [+ w5 p! u又得喎
/ S9 X9 g$ G3 f1 W. r蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:* ^0 j, @6 _/ F) `- w

" |, \2 T5 `3 F" U# j6 O6 m死心啦，要短時間去練粗雙腳係冇可能架！

" _! q: n3 H% Dokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

, p) j- {0 M; p$ O3 U
跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
2 @* C, L' g: y4 u. y6 S- [$ C如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..! d! u( z8 G) H* a
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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踩單車都應該得...