如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:+ ], W7 O5 G, A- Q
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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/ C4 K4 ^5 c1 ?' k死心啦，要短時間去練粗雙腳係冇可能架！

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% R7 w. N8 X6 {勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:* C6 `3 ?  _0 a6 W- o$ U& x

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎
3 u9 O; _0 u- d- C4 O3 o蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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, T4 z2 k, Y6 y死心啦，要短時間去練粗雙腳係冇可能架！

: R2 P  Y6 x+ I+ e( ~" e; h1 ^okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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  v. E! t2 D# q2 c% Z( |okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架% [/ b5 s( U& Z" h9 W9 t% |
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..$ Y2 {& \7 Z$ [% k
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...! \: Y! z( R7 [( v( F- m# R

4 Z8 Q* a  E& H+ ^/ {# P踩單車都應該得...