如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
# u% t$ h& h# i+ m本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:: ^5 W: k- R( V3 Q& V$ {* e0 H5 |
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死心啦，要短時間去練粗雙腳係冇可能架！

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% F$ v) Y: r2 a# A$ [5 M: z勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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, R5 v" o! l0 ]/ A9 h5 M3 B勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

& ^5 W# k" m& }/ b4 s又得喎7 _- Y$ j* @+ e
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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4 o8 C8 R. y  [7 N3 f2 B死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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# w9 H+ {- h: P& L% j( Lokok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架; @+ Y8 \0 I+ y/ a- O" q* y; i& m7 b
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
8 u4 h6 z* x- d3 u, Z% N跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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" M$ K$ F+ U9 {7 o踩單車都應該得...