如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:; w! u0 u. {+ ^! k6 q+ Y; c
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

7 [. [" F3 f6 r; z死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:' M! o' B$ ?' B8 w2 }
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死心啦，要短時間去練粗雙腳係冇可能架！

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' z9 e! q, |: _5 W+ o" A4 y勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:) `* ]5 f/ z( z# q4 ~
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

. z5 H6 N3 x- K4 }1 u又得喎
' [; m. H  i8 o' E& ?蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

9 h0 Y5 P; k3 L# Qokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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9 l, j0 p: }1 ~) y/ ^okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架" k; a; u- p. j
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
" Y8 ?  _3 T' e! @! q, E) @跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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5 v6 @3 N% v' W, L1 [3 ~踩單車都應該得...