點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?# T: I6 p0 Q5 T4 U
講下呀._."我想增肥同大隻d._."% M' p# B+ y6 ~) ~2 k0 I

0 U7 }' u2 S% z6 D- P5 `7 ?[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:/ C, X5 x8 m9 _" D( b" A
係咪要食肥左..先再練呢....?' Y* L0 l1 S: t5 `7 X2 j. f
講下呀._."我想增肥同大隻d._."

+ G9 o0 f% \  i% u: d1 |
don't eat fat,! r% p. g4 J5 u; B0 ~
just eat more protein,egg white,beef,chicken and pig and pork chop,0 r  p% z6 _( A" e
then go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:) g/ N1 ^8 z! I( T# ]
Sometimes its genetic so you can't do anything about it.

; L, s: m  Z' }9 f) `agree with you,that's why some people only have bones no matter ' G9 q* i3 v" s# p
how much they eat while some people are so fat like pigs even they! h9 S1 J% ^) c8 n  {
eat very little.

qweqweqwe

wow...本篤十六世
& {$ G4 _0 Y, e. Ahow come u got -75????2 W+ y; f" I7 i8 |( F, @2 d) h
they made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:6 ^7 g* _: R: i1 J( x
wow...本篤十六世* _9 I0 N& b& E% o7 c  v
how come u got -75????
5 y& c  T  o8 T5 Rthey made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here' [$ {* @9 i* a+ a+ c7 e& W
everyone like me,they are just so jealous of me and6 g. w. h, k/ [5 x% e+ C
deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:
3 K# k8 F# D' ~% x8 D' i( E) ?$ e/ k5 i0 U/ U. B& h1 F1 I! s" R
i will become a new 版主soon and i am so popular here/ i0 m' x5 R8 x! l- _
everyone like me,they are just so jealous of me and
" r  ~* X# Q# C/ `) cdeduct my points,it doesn't matter,don't be scared

; m6 u$ u" Y7 N! j你就好la~hehe~有板主做~l like u too=3=~' B  G: ^! M$ K
唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:2 \. P7 D; D3 F6 v
" `2 ^/ J* S( |0 ]6 z
你就好la~hehe~有板主做~l like u too=3=~
" m0 `% _  g4 K+ o. Z9 _唔該你地d資料@_@~

5 e  c2 f$ H; x8 V% N% j1 P& U1 Ieveryone go there to support me,thanks
2 x+ ?% W7 Y# F  z" M/ [http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名
, i1 E* ^% x3 y5 I你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:
& J$ }, o6 W1 q2 W- R寧生壞命, 莫改壞名
, j1 Z# T  d9 `6 X1 q# A1 t你改過你個名, 叫阿大就会大隻 d 架喇

" i  w' y3 m5 I+ Z3 M/ G就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="