【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

kingkong007

教你整甜品、小菜...
1 D; p$ Z7 G7 B1 t4 ^8 P
0 x, ^( d0 E4 |, z, m+ E1 _> . [" A4 U( w8 M' c4 c; g4 N
>       ● 乳酪(cheese)蛋糕
. ^2 a: T, p8 o4 \>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html
: A0 Z7 }. |1 J# e" s>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html
3 B& r1 H- H+ U; D: ]$ l! H- ]>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html
* x  W$ R) a- t! i$ D6 Z>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html ( f! M$ G1 ~/ `; y' [9 g! k: b# p
>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html 0 b- o+ j; Q! r* R1 W4 W. o# H" m
>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html 1 N9 r8 H( l: Q* L
>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html
$ L) @7 C0 O( p# f2 a& V8 i>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html " b' M- t% ~1 s' R  o+ J5 ^
>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html # T0 b4 Z& H# |" q% E
>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html   t. H+ `9 D- ~5 p# S
>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html
; g( i* }" ]1 t* v4 v) e3 c>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html
, L8 u$ [3 N! H>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html
: w- ~1 ?" o& B* r! i- i>       6吋檸檬重乳酪蛋糕 + _5 h2 u! p7 l: z& ^0 Q& f8 P
>http://leilako.com/recipes/western/2003/03282003_1.html / s2 V( u1 F5 @# ]0 ~
> ( y6 l5 P4 v4 Q# R( a
>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾 + O. q6 W- T- v9 V
>
* Y4 O4 R( u9 G2 S7 F$ ]>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html * x4 C% I% F3 A" X* P) L
>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html 0 g4 q7 `2 V; ?1 u8 d/ C+ a8 u% f7 Z
>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html 9 i( [) ^1 q" }( N4 J9 u4 H( q" ]
>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html   M" [4 ^+ B" w6 D
>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體)
2 }  \* n2 A" X; f; k3 i4 I" N>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html / N6 c8 ?/ y+ R* ?
>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html , z8 g1 M0 x, e! C: v
>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html
5 Y2 j  O4 i7 d5 \>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html 0 ]0 V, m1 D2 ~* x, n; t3 @1 r
>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html
( a' c4 a0 g. g' E>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html ; O: ^: S7 G0 u; n9 i/ o( {4 |
>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html ; n" \4 U7 y3 `  n& I( ?, M+ h
>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html 3 E5 f. @4 f3 j- k+ X. c% K
>       摩卡咖啡波士頓派
  E& ?8 ?0 ~2 c& S. Q/ v- @3 v>http://leilako.com/recipes/western/2003/03292003_1.html
  E6 G4 C6 ~2 W+ `" ?3 x' v>
. }6 ]% `5 W% U6 \# C2 @* z8 Y- ~>       ● 奶油蛋糕Pound cake / 其他油脂類
% d" x9 Z9 d  I7 V> / u$ R5 n8 @6 S
>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html ' F9 J+ ~, ^7 U. _. n# u9 q% Y
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html
1 i' ?. e9 ^2 P( `1 [* v>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html ) I- g5 F1 K& T6 V" A$ `& N
>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html
+ j; G* @* Z, g) J2 I( F>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html   Z1 k. U! r! X3 q. N1 O9 ~8 R8 S
>
$ N1 h+ i" C0 U% ~/ R0 J>       ● 鹹派 / 甜派 , ?/ I6 O: P0 z% c& ^, X
> # G3 m3 }, v) l5 e% v
>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html + [3 U; x8 z8 x" }. [
>       蘋果派  http://leilako.com/recipes/western/10282001_1.html
) V' ^! @7 e' S9 s- G! |& \>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html
( B1 H7 H* G6 W5 `5 n* P1 t* Y: c>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html
9 A5 o8 V* l+ L' h  }8 f% o1 B. }6 `>
) ^, R& f8 q" I+ @7 z>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳
' _5 i/ B5 f) E! A>
$ p4 g) @4 F0 f' v$ K>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html
$ W$ \  a: l* n# r>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html % x" n5 ?7 W) h. v: c
>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html 7 @& G8 l4 b+ v" L6 ]7 m
>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html
' V: Q& e  w* B  ^>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html 9 v3 ^9 _0 s3 Z5 I, C; q9 [
>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html
3 _% d9 a5 V' \8 Q>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html
1 L0 p% ~7 ~: B$ M>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html 4 K2 Z9 M# E- k' ]  r
>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html # E2 `9 ~6 Z' q* X+ ]! {
>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html
  G+ n, ^% U5 {, k/ ~$ d>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html
* ^3 L4 X9 H& e4 f7 V* [>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html
: p' ~% k8 t  u  x8 U# t0 z>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html & O9 z; {+ M/ h5 U+ ]6 J9 l: `
>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html
5 v/ ?: L/ A. o, r  {$ G>       基本優格 / 覆盆子優酪乳 0 b% n: j  r& N8 h5 U6 W* S
>http://leilako.com/recipes/western/09032002_1.html
$ L5 I. V, E0 h8 y7 y>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html 1 i2 }5 U6 z. C( |1 }
> * r$ I( Q8 a! G8 A) X/ {
>       ● 餅乾 # m; s0 c. p: m/ X8 I
> 8 s7 M7 s- d3 Y& [. z# S
>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html $ r( V* [6 q, u1 V6 {% }
>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html 0 V- w2 p- _) p
>       手指餅乾 LadyFingers
" U0 K" T. v* [" T9 ?7 c>http://leilako.com/recipes/western/11252001_1.html 0 Q' L8 f+ {' O' w0 R/ o
>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html " v( v! }0 }; u( r4 m
>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html 3 A* ~8 {& Z8 {, ?) L- a, u! }
>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html ! |) s$ y$ E. l0 b0 F, E; p
>       充饑大餅  http://leilako.com/recipes/western/mis005.html 6 {$ X0 N# V, y; w8 B5 x- V* ]
>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html
# ]# y3 B) c& V2 K$ y! U% u; ?>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html * G' ]  m2 r6 e* Y
>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html 7 b. f7 N- ^8 Y: g6 l0 ^4 l  f
>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html
! i+ t- `9 v$ ^( Q  N( s>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm
/ U6 s$ p7 A4 _3 _# c>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html   @3 |' G: B5 z+ J6 l& R7 S8 u
>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html 0 C( a! j  n1 |5 _3 d: C
>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html
" f. [$ O4 r6 h! e  p5 W>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html
! Y: F! \. F2 U2 o* F) Z, w> / q7 H& J. r2 K  f& b  }
>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like
- F; G% w  y. \* `4 M& V7 M>Brownies 布朗尼/ other Quick breads) 1 y; p/ {" U8 N+ h5 d/ {3 t' p
>
: d% H/ |9 P0 N1 R>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html
" l' j# W+ ^. Z2 C4 D6 N$ f>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html
) d: o8 y% R3 m' m6 y: S>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html
' L# T; a! h2 w4 {" D>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html
8 F9 O4 m* i+ }  w5 n>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html 5 s! F. [0 w' I" P* Z0 `
>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html ; f$ B( ^4 _5 D$ C3 a8 Y. {, r9 z+ r
>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html 3 e" Y" V# g( p5 z
>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html 1 ~( R7 L' d: g' c
>       Briscoe House B&B司康 " B1 J% c* x' s: j
>http://leilako.com/recipes/western/11092001_2.html
  q/ V- c/ e4 f! J>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html
% |4 x0 G, o6 Z0 y( n1 j; ~8 y( n( Y! ?>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html 2 b# H2 Z. c- o: e3 y& q1 G
>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html
9 G! r- W: v, G, p% G>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html 0 v0 S9 W, E5 ?2 C9 Z: j' M
>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html
: Y) M( h: y/ q0 R>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html
! C/ W; ]; T; ^" p( d& h; z. e>       (乳化法) 4 K+ i5 {% t0 I  P$ x; r1 L
> , \5 N, C* }. y% G2 _) M  J$ Y0 c  P
>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread)
2 }. o, A5 A, ^4 i% u" ?7 W- D8 ~>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html : a2 R$ Q/ T# ]
>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html 9 {1 m) g  T, w# A& ^, }
>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html
' ]1 V0 S) o% z8 M! |>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html ' s1 F& a3 A$ z0 o) t; b
>       肉桂葡萄乾軟麵包(酵)   E* e( ?# ?4 G
>http://leilako.com/recipes/western/03152002_1.html   U6 G: g+ D5 _+ R; p! `. X! V
>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html
8 O2 j7 N& \/ }2 M>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html 8 C+ R( O3 m; c! M
>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html
" C! P) b4 h  I. C' F* l>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html
9 g- w: {6 ~- u& w, ?>       墨魚汁義大利橄欖油麵包 2 _' Q. B4 q% \
>http://leilako.com/recipes/western/06262002_1.html
; `$ q# ^0 l$ ~* U>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html
6 v8 T; ?6 d# t) P& J>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html # P: a/ R0 G& C, N
>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html 0 C0 y* ]9 i& W8 c# {) |# K# b! H
>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html 3 ?2 g  r" L# D& T2 F$ C
>       Ciabatta義大利拖鞋麵包(酵)
$ S2 }% T& H; D" q3 J>http://leilako.com/recipes/western/10302002_1.html - @! G- w4 {( {4 f6 E1 Z
>       Pizza 麵糰(海綿吸收法)及蕃茄醬料 5 H( ?' A- ]# p8 d/ h
>http://leilako.com/recipes/western/01272002_1.html
6 `) _: M8 N8 s9 S/ t3 Z>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html 1 ~, ]) a- j; R* y* I/ ?3 u! u3 R
>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html " L! d  {# s5 L( o: c
>
8 S% [8 `# z' S% L& ]>       ● 發酵麵糰 -- 貝果Bagel 3 v1 W3 t- {% E7 P' W$ `
>
7 r0 h6 s4 `3 T# l& t>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html
. T) v9 @) @5 |>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html 0 P2 d! i) X8 r% i: z# z
>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html ; b6 |* ]3 {2 z
>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html 7 D& _: P1 T  z7 D8 J
>       芝麻貝果搔耳朵肉桂葡萄乾貝果 5 U. D* A% k0 {+ X
>http://leilako.com/recipes/western/03152002_1.html * x' g& O' t' p. t
>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html 0 X3 T/ t6 J& P- P
>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html
: V9 e# G5 i' z' ?4 k- s>
+ l+ k) R4 z8 w# M! N/ r>       ● 發酵麵糰 --土司
) N4 J+ |4 q% p$ {* x> * c' e$ }, G! ^, V& z3 ?/ |1 D
>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html
) ?6 S6 ~7 B( I& e5 X>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html * ?+ ^; D9 [+ n7 E
>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html 2 y. n& _9 ^0 t9 b' u
>       全麥土司 http://leilako.com/recipes/western/07152002_1.html
: s; x- Y6 W, ?* _, A, O' B- Q>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html ' @+ t8 o9 _, V5 W" l
>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html ( J8 u& q9 t2 K' e
>
: R2 P* b1 G; d$ h! Q4 L3 f>       ● 發酵麵糰 -- 台式軟麵包
) M8 G& s0 C4 {, T>       KO的布丁種甜麵包(一) . L1 F3 _) v, U4 p
>http://leilako.com/recipes/western/10022002_1.html ; R. ?. E1 T. K; W3 i
>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方 ) q! ?5 o5 N1 l5 a
>http://leilako.com/recipes/western/01232002_1.html
/ p) B0 X/ X- W  D1 `( ]>       菠蘿麵包--菠蘿皮及奶酥餡
& c0 G2 U- X/ f' A>http://leilako.com/recipes/western/10292002_1.html
, t$ U4 r9 \9 B8 J8 x% `>       KO的麻糬種甜麵包(一)
6 j/ {9 r4 w% A3 r" z, p>http://leilako.com/recipes/western/11052002_1.html 5 `/ p; a: a- C/ |; P
>       KO的麻糬種甜麵包(二)
) J9 F' ], z% A# k# a! B, I, c3 b>http://leilako.com/recipes/western/11142002_1.html
2 @  g. f6 }4 h- Y+ s>       紫色地瓜(芋頭地瓜)麵包
5 `2 R. l! E# G7 c>http://leilako.com/recipes/western/2003/02252003_1.html 2 z, i& S6 e' y  Y: P% }8 u1 L" |" ?
> * N9 W! Y  Q" p# t$ G. u( j- S
>
2 s+ ]+ j& N! K/ J( O>
4 J0 Q2 w- O! N  }" _! K/ e2 H0 s* ~>       ● 發酵麵糰 -- 酸味酵頭- / {6 e9 _0 x$ {* U& K7 D* e7 N1 ]
>
. p1 C% e4 |& Q+ Q( X0 a; r>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄) : f+ w! l* R4 J0 }/ P
> 9 h2 t' ]1 y" E) O9 r& ^
>
2 k. b1 V6 t- Q/ _* ]>
1 }# t+ i# G7 B' ~6 S4 E: U+ f>       ● 簡餐(早餐--午餐--宵夜）及其它類
* h. z( N5 m/ L; t% `8 _>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html
& e7 k/ B* T7 p- Y: }>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html 0 d4 `5 E' L4 L4 S2 ~; c
>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html
. R$ V! E% L1 E6 P>       美式煎餅Sourdough Pancakes 1 k; e6 h$ W7 d+ V) D% \
>http://leilako.com/recipes/western/08062002_1.html
4 F/ c& j& c* ]7 G>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html 2 V( I: R. M, s& n
>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html
; d- L% y, N0 v>       小魚兒的『超級鄉土陽春 : k# l( }/ e7 o3 s
>麵』http://leilako.com/recipes/chinese/06272002_1.html $ D1 f8 \) U9 x  j1 Y
>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html
; T6 f8 z; p+ L( b' [) v: n& c>       Chocolate Truffles , Z; w* w, c: h3 t
>http://leilako.com/recipes/western/2003/02112003_1.html
3 W0 @' W4 U. I2 q7 }>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是
# x  h! U* `2 u>麵包) . U6 F2 z1 C3 Y  V- X, S5 h
> ! J; ^) q9 B. e0 K
> ; W3 J. Y1 F$ s" e; C
>
/ T' ~+ R2 ~- O6 U' K! J0 K0 r>       ● 中式點心 9 V1 ^& h( N& g1 W0 J
>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html # P$ |% I5 ]2 C8 P8 R
>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html ' b+ q! v! o* X1 S8 ?
>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html - a" |# B% \7 I, N+ B, w
>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html
$ b3 T. x8 ]1 q5 H>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html ; ?' X/ R" O* }, F: s5 M- d
>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html 0 @) o8 C7 P/ S( ^3 E6 }! C8 q
>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html
4 K+ W0 p% B/ B6 |4 F% R6 G8 R>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html 0 {, Y5 @4 W9 Z0 U% D& n
>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html - ~* H3 T+ h' K- r( u; X
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
! ^- G9 x; x  u$ ^! n  r$ ]9 G; J>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html 0 M4 |- [8 ^" n5 I( X" h& t+ g
>       (添酸味酵頭) $ m) d7 c3 [# _6 B
>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html ( b8 R2 C- X9 i5 ^
>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html
9 f+ c) s1 J4 s. Z6 U+ d/ ]/ f>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm : ^9 [3 b" B4 M" r3 e7 c5 ~3 r
>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html
/ K+ K" A6 A/ J. [# [>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html : G, F2 G( w( d+ k8 m
>       雞肉派 http://leilako.com/recipes/western/10132001_1.html 8 i7 ~+ K' H% R0 \
>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce) 6 O" o0 o  X7 ]1 M# T2 x, g5 F
>http://leilako.com/recipes/western/04202002_1.html
: M. n" D2 L& m>       簡易葡國雞 (可當簡餐拌飯)
4 n; t0 b8 o, o0 E" Y4 }>http://leilako.com/recipes/chinese/01072003_2.html
/ ^( z. `6 o9 z/ B>
- o& H1 z. S! h. O: \' X( P> $ I, F' b1 V' k" r3 S" P5 g
>
+ b( A7 F6 n3 v# ^, \& S: @>       牛 ; t1 O1 r( t/ n
>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html
; l; J+ Z, K2 V8 O>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html 5 d4 f0 J# H7 V! ?. {; Y/ k
>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html 6 e. Q& [- h# P9 Q3 Q
>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html
, g0 m% R6 j  j) c3 x8 B, v, c>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html
3 d: Q0 p# `7 S8 h- @>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html
$ r$ W& u4 u" ]& S& o: u9 H>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html
& k3 q/ I9 L, f3 q; W. U>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html . m8 `$ _. {! v$ `/ L1 H+ ?: g
> # F2 x4 E% s0 U5 z# \
>       ● 豬
1 _( v6 J9 k$ ~9 R9 M>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html
8 o& q+ ~/ y) j>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html
: \1 m9 B& r/ @* I2 C>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html 0 x4 K7 _9 \% {. [1 ]7 V5 n* o* [
>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html
8 ]' V+ H& W" ^: \>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html . j( Z0 _% D' Z6 ~4 I3 Z
>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html 8 c% J  j( R6 p; V4 O1 W3 l
>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html 5 h8 X1 e7 c  Y5 P2 @% q0 Z
> 4 K- {4 _4 m( U) ^9 [6 R' ?7 J
>       ● 海鮮/ 湯/ 其他
( i7 X6 ]! n- j$ f3 g>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html 7 Q: _8 e# [! ?! I
>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html 7 U8 i: x& v/ ~  x
>
: M6 _3 \1 s- c6 C. |
/ A1 N! ~" H+ r8 c[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得) R& n) O7 E9 U# ^
6 n# ]* V( e/ j9 |" f
成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享
7 {" z& q" @; A4 \& y3 c
2 U. W( C; U- l9 m有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到
- J; ]" ^4 \1 b8 e3 P5 \) Z
" B! t$ L  c8 e- h* X+ R& |呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment9 e- v( `0 {  d, g5 e

+ }5 ~# b) F6 A7 D' r0 b1 H% d$ I, r[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇
5 e/ j1 B5 ~5 I3 G; J; i! p0 p$ d
+ w* w! o# n- V' T4 A5 Z! \6 r& O再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少
8 s6 l% G% n; p( M2 g! h3 ^
# N: }. ~/ g1 ~- M  A6 K你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜
3 S9 e# ]( f3 |6 }( K. {" ]6 c! A; E: V8 S& R) U# ^
舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」: E5 p2 J$ d3 y% u
集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68, v2 a! t+ L" A1 s. f- `1 y
) ~1 Q) l8 j' [6 R% [# ^* f
洛克菲勒焗蠔 Oyster Rockefeller (六位用)* p. h4 Y" H1 R& ?) U
+ z: \5 U2 a$ m2 I. H* i( V4 T' p. d
材料:
6 M) f2 a! O; ?' M* R$ N粗鹽                      一磅 (450 g)
$ l4 u" S) t3 V" V# `連殼蠔                      24 隻
- J9 z9 {7 n% W# S$ U" Y牛油                     四安士 (115 g)! Y; E8 B2 B3 z6 X9 V: ]
小洋蔥 (shallot)             兩個切碎, l+ J4 W7 E6 i# H& M# g
波菜葉                     1.25 磅 (500 g) 切碎; i5 [, N3 Q  c1 _+ @
新鮮芫荽 (parsley)             4 湯匙
8 C% ^+ `% }. P4 W/ ~, o西芹葉                     4 湯匙! u6 v; ?1 L. _# j) \2 t5 z- ]
麵包糠                     6湯匙( ~2 [! ]& N; F2 \6 d
Picard 酒                     4湯匙
( ?# M& {3 Z/ _8 yTabasco 辣醬" J: k& K" N$ p/ q: L4 Y) Y5 {
餐桌鹽 及 黑胡椒/ f' B0 l. e6 P
檸檬片$ T6 ]/ t& ~+ T: ~% N1 U0 e* h. `
3 j6 m3 z  m/ n5 }$ Z8 U# m" g+ {0 `
做法5 K; s  R( j, Y+ o- }
3 F6 K( s' [- Z$ B* F3 V
1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
0 ]) Y) E) h- f
" P5 `0 q- H8 u+ u# C3 y2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟9 U1 K6 I; i' o/ h

# s( D- T8 I! ~: P- }3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬4 t' g* S/ e( b; f& q' V

; {  I) `; W8 `# `4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)2 d/ @7 b* f6 f0 W% a

8 I) j) x8 g5 j7 R0 W% }+ ^5. 檸檬片伴碟上枱3 N" b* A0 F4 p
- Y) h0 K7 `+ |; f' |$ O  n4 i$ Q
[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:
6 }5 q5 C$ a; ?, r( R; t" F可唔可以改成「飲食區」
. [" u  o. v, g5 F7 s! c* o; v  R, C集中討論呀

( x7 Z) p0 Y+ W! }! @, q6 v- a7 K' C: G
2 a/ v9 E6 H' T. x% k, a( a樂兄話事啦
6 N% ~8 P  s( V  p6 n不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:
% g1 R/ _- u" C7 _0 T" K- Z9 Z( _' n! y1 c

" W/ u  g  ~$ S/ _/ k% o6 D6 Q1 u樂兄話事啦
( y9 o$ C  `% N8 D# p& ~+ E7 _不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

& V( ]! r* ?$ E! N; e
+ T8 ?- |5 H' ]* m% V大家尋開心架姐( c0 ^- {. j$ q
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:
3 b' G/ B# z$ s
3 q+ J' l5 z* o% M# }/ Q3 _2 v  H0 H7 _. N; \
大家尋開心架姐% X' L/ Q; @7 B9 B
得閒咪update下囉

$ w* J, T8 ~) _8 S( w" f- K6 o

5 [6 u' d  S) r. a. C無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂