easonwing

大隻佬奶粉一定有用,又要成5百幾蚊...仲要最好要做埋gym...$ p! A" `0 J& X( H
如果食晒,可以肥十磅到...
' I. E! Q2 J! h$ [6 x3 g; p我見議你就試下早晚飲牛奶,要全脂個d!!好有用9 d# x) N; j2 G" r
我之前朋友叫我飲,我飲左兩個幾月,都肥左成10磅

JCer

Originally posted by easonwing at 2005-7-24 12:49 AM:
% G; H3 {) a& L% u大隻佬奶粉一定有用,又要成5百幾蚊......

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~_~ 已經成日飲... 一日一杯係咪唔夠??: W- n* f: l) C8 h
大隻佬奶粉...對呢D野有D 反感

gundamman678

有d大隻佬食個d係藥丸咁既款，不過聽朋友講，個d都係protein之類既野，唔係藥物，所以唔駛咁驚。食左係增加肌肉量，唔係脂肪，所以係會變得有肉地d~~

ciger

食多D蛋白質嘅野,因為肌肉係蛋白質組成

奇

我都係....173cm,50kg& R/ I" N7 Q5 N# V) v& j
食飽就"all"

細水水

多食少餐3 H6 K( O  ]& J& {% B5 R7 ]6 ?
餓d先食4 L, S$ H$ O  D' B! H4 n; S
食急少少0 c% V! X& y' |' E8 w0 S2 s

! [; ]5 y3 U! q- \  J( n3 e' I應該會肥..# @  Q1 S& Z0 b# t+ c6 C
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唉...又係d點食都唔肥..
( f: c( \' E1 ^7 P; w+ M4 ?# g& B我唔食都肥..

seegal

Originally posted by makin at 2005-7-23 01:21 PM:3 k. e$ b2 \& o) P; I
我都係173左右高..
5 ~$ Q4 B# z; I6 j( \+ P5 P得105磅=0=: S2 d6 W! E+ e
我日日都打波..
+ c4 p' x5 c" E9 b我食完飯即刻打機..打完機就訓覺8 ?( a8 s# w" h
都係唔識肥..
! W, O+ _# y# D. \( `我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

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wah!!!
1 ]" ^' K3 l) g; P真的這麼嚴重?

seegal

Originally posted by makin at 2005-7-23 01:21 PM:
( q9 }7 W, M' c我都係173左右高..
: y4 r2 n! F6 M得105磅=0=. J: b8 R# C, B% n# F
我日日都打波..
/ w7 [# ?2 }* N: X我食完飯即刻打機..打完機就訓覺
  K' w. f: A$ e- q都係唔識肥..0 p" k4 }* D' U2 I3 B+ p3 ~; e3 I# a& L- w
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

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wah!!!
  F4 E8 s# I. `- s* I# e' A& Y真的這麼嚴重?

yanmatthew2006

食多D肉

astepor

Originally posted by gundamman678 at 2005-7-24 10:51 AM:2 z7 Z5 P5 ^: w/ P
有d大隻佬食個d係藥丸咁既款，不過聽...

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但係聽講一5食d肉就the過白韻琴) z9 k' ~" m) Z3 T$ b" e, U5 d
好似下面張post咁
% c' [/ b: q/ L/ _http://www.26fun.com/bbs/viewthread.php?tid=68949&fpage=1