大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身3 c: Q; o! M' }8 u( k

. g; ~, {: S: S1 F) h個註場教練都幾勁
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:7 n( m9 m- Y: T; @8 {6 N
小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁7 Y' s% W! @; p0 o# c6 L' v* J* z9 j

. D* a- D0 h, B2 S3 k* R唔知大家有冇玩gym呢

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( P7 e8 P4 z4 e9 p" U( e7 [唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..5 s0 v& U9 y- W: R$ e

/ `( a( [+ i6 o+ N$ `. O& z如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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$ A0 I7 `; r& G# @2 ~好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  / D+ j: W8 L1 p2 j6 a* F: j
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:  z8 H% u7 D3 r/ r/ ]6 @- @, t
唔係d為左身形好d先健身架咩.." V2 s7 M$ K7 W9 {6 Q; [' U
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如...

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* H8 s" Y+ L+ V% q5 M咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:; O5 ?8 q' s+ \* m) {

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! V9 c  I; v" ]3 C' B$ f: d" M咁點解唔揀跑步加埋游水呢？

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+ i- k& Y: |* p6 O0 l健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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: ?( d3 P3 D5 [. y好過筋肉人啦……睇落好似好鬼佬四仔男優咁……