大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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  F* |8 t8 r( ~% ?$ l9 L1 A唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
, h7 B- x* E) Z: x( X! B, L6 @小弟係大埔既李福林體育館玩健身5 j: g( L) |9 Q4 m( c+ Y" Y* K5 Z
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..) |( W$ p. r: w$ d% I

, Y& Z% h+ Q! M+ r$ J$ d如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..$ @2 R: e7 X+ c6 V+ I

2 W& O6 P/ ~% @7 U好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
% P" E9 t, k: n同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
' ^2 i' V/ T  I唔係d為左身形好d先健身架咩..
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如...

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& }1 H% N$ d9 `. U, R# e& k! }咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:# Z: Y+ b- I  f6 e: X. V: `, Z! M
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0 ~; p/ ?2 f- {咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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  X/ w  W7 |7 N9 n4 @4 {健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……