如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:7 c7 g. [1 o: M7 Q; x  ^3 s7 c
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

" j8 O& z8 D  O# Q8 t1 w" q* t死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:5 l, o8 G  v: o; ^
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:: P' p) s/ a+ M) d3 g
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9 L0 l" C7 V, Z6 m8 h0 b勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

2 E# n  y( D" h# g5 x又得喎5 S5 V4 ?5 b2 p, H$ B
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:3 p5 Y9 m  E" E, X- q

2 \+ M& ~. t; V9 U死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:' V( m; B6 G1 V( U. {' P; f, y3 x0 C" J

. K# v8 y/ d5 y# e1 |+ Hokok.唔需要短時間,有咩辦法

( F' Z% H- s3 |1 S& ~跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架! J( z& `9 B$ h" q' @, g
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..0 _3 X5 U) A' m! u
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...+ h. S5 J0 n! e" A6 h1 Y
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踩單車都應該得...