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kingkong007

教你整甜品、小菜... " m. U8 A: p$ ]

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3 F7 K+ n4 ^6 k" q>       ● 乳酪(cheese)蛋糕
& W9 U: U0 H9 x>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html % k1 l" [9 q+ g% V! a+ `; n
>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html + q) a' F: D- ?5 a$ {- R; \
>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html
! W# X+ j/ q0 U) b" B8 A>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html * }- v5 \/ v4 a
>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html
' C" {1 C2 Y& Q+ u- J* B/ f>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html , M! D" ?" o! L2 Z
>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html
/ a1 [; U( p9 A; Q4 a1 p>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html , O( q. L; J, u2 P& r! ~2 {8 K# w8 ^
>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html 4 s% R4 j# G- D: H
>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html * n# I3 B7 R/ _7 q
>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html
4 `2 i% z, `8 T>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html
7 E. M( J. `, q5 e2 ^5 U1 m& j& {>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html * P) k% t- y" c+ |# u8 [
>       6吋檸檬重乳酪蛋糕
4 M1 x5 K# [! B>http://leilako.com/recipes/western/2003/03282003_1.html
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>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾
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2 O$ r3 \0 N$ P, T( r, I>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html 8 l. `/ Z( ?3 E
>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html 5 Y7 @) _% V3 d/ x$ D% [7 R9 F
>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html
% l% b" g0 s+ C1 O- o& V>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html & A0 Q3 f9 f$ W) K
>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體) 5 F/ d( ^- F3 Y
>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html - z6 j  ?! F- V9 k& W
>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html " X" {" |1 v3 c1 D2 X
>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html
$ \8 k2 b5 V4 L) `( D6 z>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html
0 d- i5 d# @& ~) Q>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html
' e1 U" f* K- l>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html 2 W9 O7 l/ n6 Q( ]" H
>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html ' k. j) C% {) V' h; Z! t
>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html % c9 x+ S8 K% a9 M$ ^3 x
>       摩卡咖啡波士頓派
- S  ^. h" L: `$ t>http://leilako.com/recipes/western/2003/03292003_1.html
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8 r2 {( g) e! K7 `+ B>       ● 奶油蛋糕Pound cake / 其他油脂類
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>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html
: l" [; V/ X1 J6 G) ^6 }4 b, b>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html
# e; v6 T0 e+ M7 [/ J- y- R>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html 6 t. a7 X; u4 H- X3 W1 i, ~
>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html " F( z+ C) s6 N* J( y
>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html
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>       ● 鹹派 / 甜派 ; V0 u) L' @9 G& a0 P8 u! _
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>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html
2 L' A  X" B3 `7 ^# `>       蘋果派  http://leilako.com/recipes/western/10282001_1.html
" }1 Q) k' @3 v; ?! Q7 k# U>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html
5 _9 O8 U  n: Q9 C! ?+ ^: K$ y>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html 7 a5 y# _6 B) C! d0 x/ F
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# y- p# B8 ^3 k, f/ s' y# c>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳 . Q% L0 E1 C, O8 ]" b' b
>
6 C0 U# n6 Q- ~6 c1 |4 f0 ^' `>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html
" a" G4 Z: }0 p% [) c1 y>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html
2 t: G0 r" o& D+ i, L/ Q) p" p>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html
" o3 _9 I9 F( s1 [4 F" M7 m; H>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html
" P$ z1 b$ E8 O3 r) D5 R# {  {7 G/ C; I>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html
1 s  s2 V% E& o& J0 J>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html # T4 l* Q. ~# K* g5 M
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html
6 f! X- G- }) N>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html
+ |2 S% I5 R& k& H* i& {>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html
* ^) Y9 ?8 f5 [>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html 2 }) D; Q& i9 }9 w
>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html ; T9 i0 ^+ o* H' n0 b. m, m9 a
>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html
* o: i- m, l2 m' y. j( C>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html , [/ |% v# W9 h% s
>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html
1 ?, o! `) e/ U4 x>       基本優格 / 覆盆子優酪乳
4 ~1 @" Y1 q" p' ~2 K2 v>http://leilako.com/recipes/western/09032002_1.html
6 ~3 R0 Q* ^  }>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html
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>       ● 餅乾
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>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html
& `% ]0 T/ i& w1 U. `, I>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html / s1 q% T: _( u9 h
>       手指餅乾 LadyFingers 7 v- l8 o  `9 C- d7 X/ [6 i
>http://leilako.com/recipes/western/11252001_1.html ) X) i( O; w7 k" e# g
>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html 2 e* @4 h* P- c7 b0 b
>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html
' f0 Q$ V) L% L9 Y1 \>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html
  @* }8 |# Z3 `* g6 n* H8 j8 Z+ P>       充饑大餅  http://leilako.com/recipes/western/mis005.html
/ x: ?& U# H+ y8 ]* v+ C>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html 3 G; T$ [; J6 n8 b
>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html ' g$ W: F6 m  s- I6 P
>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html " |9 X" ?% `# ~! F# A1 X
>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html
$ p  l( d: e+ O4 B' W>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm
5 K; p3 u3 N# ?>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html 0 y8 k. B, a$ ^. {# b$ G1 e
>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html
9 \/ K( j, I( w3 l+ w& S' ~>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html
5 W3 k- i* n( f8 K9 H>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html 6 t  p0 j# `1 K" U. M# V  |
> - t) f8 A7 L- i9 M0 ?
>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like 7 I3 f/ @# z, f5 [/ b" t, e
>Brownies 布朗尼/ other Quick breads) ) c- c( A# {2 p7 i5 r0 W
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>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html
' f. X* N% S# B5 w! E& Z( Z>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html $ i* o# M/ P7 y1 {, X- i8 F
>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html
, N& u$ g& I0 H' |2 w0 R1 z$ ]: R& t>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html 8 Y0 ?9 [% l7 C5 ?$ J7 W
>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html 9 `& _! R, u0 u4 j! _0 u
>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html " ]* E- `% _, Y/ x" A, h
>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html
' r. h8 y* A; O! z1 V>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html   v: Z9 t3 l4 v6 X  s+ V
>       Briscoe House B&B司康
6 n& }' L# q* i2 \. z>http://leilako.com/recipes/western/11092001_2.html 5 m5 s! Y* r, H/ B6 K
>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html % d( T6 C! ^9 M3 p9 V
>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html
# t4 C! {8 K$ M' ~, }>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html
! `+ V# s- j$ J# ~' {>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html * o* h% [* S, R( ^0 a
>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html # p+ D1 ~! ]# Y( Z, _9 ?
>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html
; |7 f  a+ |& |9 i4 E>       (乳化法)
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: x8 D$ D8 h# z>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread)
6 c4 [8 S1 O' V& ]>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html
+ s! k! u7 d  v>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html
5 f! v! z- n5 n>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html ( W% W! U( n- f/ c7 d
>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html
/ |8 N9 j2 B* x% T/ `>       肉桂葡萄乾軟麵包(酵) , v/ U$ h7 R; V2 k- O5 e6 E
>http://leilako.com/recipes/western/03152002_1.html
5 p6 Q) B4 a  r4 M>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html
2 ~4 L; m" k8 G1 {. Z>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html
- H5 c% w, J/ t6 X' |/ X# w>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html
6 \; ]2 D* L  C7 v8 j>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html * n6 [# L* f# n/ n
>       墨魚汁義大利橄欖油麵包
; f( k$ n) o, i>http://leilako.com/recipes/western/06262002_1.html 3 t5 n/ l: y& P* h. ]7 d4 Z
>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html
4 P6 _7 k  |2 @3 I, w3 r>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html
! Z3 H" T# S7 e) Y) W, C. T, Q>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html
) O% R9 k4 `5 {( C: t* `>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html : C% E8 O. C" R. u8 j
>       Ciabatta義大利拖鞋麵包(酵) . [* |* I  T6 D/ P5 o" z3 p/ N
>http://leilako.com/recipes/western/10302002_1.html
" C. P% F! K" X! K4 R6 |0 V& a3 V>       Pizza 麵糰(海綿吸收法)及蕃茄醬料
# K8 I7 |( \8 Z" i! i* N1 H$ s" O/ g>http://leilako.com/recipes/western/01272002_1.html
4 _( j+ S* y0 P2 B: w>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html
9 ^2 \# Y7 U/ u>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html
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>       ● 發酵麵糰 -- 貝果Bagel ; C, |! ?' A1 _! l0 o+ ?6 z! E
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>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html / I+ u( J) T$ T7 R! M$ L
>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html
% G5 Z: ^6 R$ l- k7 K6 x$ I>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html , B( r+ F- a( N! G9 Q. A
>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html ; k! P3 `: `* X
>       芝麻貝果搔耳朵肉桂葡萄乾貝果 / x' w( D) L7 a
>http://leilako.com/recipes/western/03152002_1.html 3 y0 O. d9 k4 Q
>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html ' l/ X9 n# \* s) y
>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html 7 u1 j; k8 F9 T
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>       ● 發酵麵糰 --土司
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3 f; A, _% z' n7 Z0 j>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html
3 S6 d. h! r. u>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html , N4 o% T0 f5 G
>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html
0 e0 E- b' m/ ]* V' O>       全麥土司 http://leilako.com/recipes/western/07152002_1.html , a0 x& t" t0 |3 V! o3 C3 K
>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html & m6 W- ^' ]. T$ c  _
>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html & L/ p1 ?8 k2 H! }. v, }
>
( w7 d0 y8 R- h2 H  w3 f- C* ?) M>       ● 發酵麵糰 -- 台式軟麵包 ( y# A7 }" p" l/ a( w, Q
>       KO的布丁種甜麵包(一) & h/ U7 Z0 ~. Y/ b# [0 N
>http://leilako.com/recipes/western/10022002_1.html
! i3 v( ^  U! `' C& F0 t>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方 & Y* L5 B7 h5 _3 l: Z
>http://leilako.com/recipes/western/01232002_1.html
7 M( }- c/ u& l' s; l- O  v$ J>       菠蘿麵包--菠蘿皮及奶酥餡 ( f* i, Z2 s, V
>http://leilako.com/recipes/western/10292002_1.html : C! a. u$ v7 Y0 @3 l# y1 h5 m
>       KO的麻糬種甜麵包(一)
& k! k/ a6 r9 d" ~% @>http://leilako.com/recipes/western/11052002_1.html % c- c9 o. r* I. |# O
>       KO的麻糬種甜麵包(二) 7 p: T1 `) B: c
>http://leilako.com/recipes/western/11142002_1.html * h$ r! u% u1 \+ e
>       紫色地瓜(芋頭地瓜)麵包 ; K# O9 j# }4 J1 N
>http://leilako.com/recipes/western/2003/02252003_1.html 6 w. e# B% N% c- p% C' R- i! [
>
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9 A4 j1 q! f: C# @% ]>       ● 發酵麵糰 -- 酸味酵頭-
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>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄)
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> % ?: B% u3 O% ]& W8 l: m
> ! ]/ D  z. \2 D3 f  d
>       ● 簡餐(早餐--午餐--宵夜）及其它類 % s, l) b0 s; U6 v- I+ W: i! }
>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html / [; L1 R& n- X2 i
>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html 2 l& K/ T, J6 \' t3 a1 [: Y
>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html
, X: e) j! r2 R# }9 T( i3 B4 r>       美式煎餅Sourdough Pancakes 7 V' }; W* g  d7 j+ \/ S
>http://leilako.com/recipes/western/08062002_1.html
% V5 B- ?! d2 O1 z! R>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html
+ g9 ~% N3 _+ A& I  _$ g  V5 A>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html : I  Q( g; F. S, D- e
>       小魚兒的『超級鄉土陽春 8 m$ [) S* V. k( h( ?' b" }
>麵』http://leilako.com/recipes/chinese/06272002_1.html
( _( s3 M5 h% Z; W9 L1 P1 \2 F$ |>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html % h+ t* l) d3 H8 b* Z$ |
>       Chocolate Truffles
+ d  J! u* W" x9 h: [; b: @>http://leilako.com/recipes/western/2003/02112003_1.html   Q4 U: Q2 k7 a" M3 ?$ B& [5 E
>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是 3 ]- [! a! o& y  u/ U; ]9 m
>麵包)
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>
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>       ● 中式點心 , J# O# O4 |* g/ n( y/ K) r
>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html % @( N! W- P9 ^2 Y/ |. j
>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html
* x9 r0 v3 u1 E>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html : S) V7 e7 i' f$ `- I: J& [) V
>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html
/ H( g1 _1 }7 K' _% c. L9 h% ^>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html ' U! }/ b9 {2 P5 Q' O+ J
>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html
4 O; Q, e8 k: e9 C2 t! Y>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html
, B+ r  E$ M2 W* F  n>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html ; T4 ?  q( q% L4 |* d& \' a
>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html % e, N6 L9 \/ I/ ?: w
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
" H% Q, d$ Q3 R# b1 Q$ O3 r>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html
( ]; G9 ?2 H. E, F>       (添酸味酵頭)
0 O4 @/ @8 ~! \7 w$ V) R8 W>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html 3 C8 Y; ~3 X; x5 |8 @. U
>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html
' v8 y# e$ Y) j6 Z4 g>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm   R4 c! K7 I8 C, E8 t% a
>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html
6 J1 }: p1 ^: k# y; ]" y* z>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html - p. Q9 ^' ^) Y$ N3 l
>       雞肉派 http://leilako.com/recipes/western/10132001_1.html
" t' {* f8 N. j2 P/ m/ Q3 p# w>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce)
9 n& B1 _( P9 M4 n/ c% y: m) i>http://leilako.com/recipes/western/04202002_1.html 4 p9 `! o/ P0 p4 U
>       簡易葡國雞 (可當簡餐拌飯)
- y2 E* y/ Y. {2 }. b$ H8 z>http://leilako.com/recipes/chinese/01072003_2.html ' h: d: m2 |5 d, W. l5 x
>
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>       牛
& S7 o' d/ s& ~9 s& M" C! b>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html / ~" I; X1 c4 D9 O- e9 s
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html 8 `* G0 j5 i/ N* `# X1 z
>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html " D, P0 p  ]2 A4 d, m; E- ^% H
>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html
* h; a) o( J+ V& g* a  k4 n% _>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html
+ A; X! `/ v# W) d+ N' i>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html
  ~8 k& O) D. i. k+ v>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html
5 |( f) V% {) q) b) ?>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html # h8 K! G. U6 H! F% n( l2 }
> ) \) ^5 Q6 _6 c: o
>       ● 豬
0 ^5 J: \# Q' k* K>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html
/ R' h: ~& B- }: Z. X( T>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html 7 w" O' n0 w8 X. q# Y+ l, W, V
>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html / \5 R$ o: o4 g: A" {5 D; u4 @. a
>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html
; X8 E( M/ z, o# J! i>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html ( s( g; }8 a, ~, L0 g) D4 g
>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html ; @7 I3 e) Z. L7 b
>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html
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>       ● 海鮮/ 湯/ 其他 3 f# r, b8 k3 o  a
>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
3 r" m  ^9 I, \/ {4 m: X. G>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html 8 Q) {/ n& R" f9 m
>
  F( A/ s: U; @! ?3 H, ]9 @
& F# h7 _; O/ W+ P# @" Q! \' ~[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得) s( j% p1 o% W5 m7 T

, w6 `/ A) G. H2 Q2 V成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享
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有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到4 A" Y. @0 X: U( \
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呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment
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[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇
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- M+ s: m( A" e+ m6 ~5 o/ Z6 B% d再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少
5 T2 \6 {- u' y6 r6 {' l' R! B. r- X  A9 j5 _; f
你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜
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9 `9 H) T1 R. y- \' f* S& B舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」
6 \7 v- V7 ?( g# ?: D集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be684 Y( U# E" o, L' _
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洛克菲勒焗蠔 Oyster Rockefeller (六位用)0 d6 j9 t% k+ E3 Y9 f

0 u3 S  a/ \9 B材料:
* S$ g6 g; e- `5 `* s$ U粗鹽                      一磅 (450 g)
2 ^# e" p% z. W) Z" t連殼蠔                      24 隻
; u+ Z3 T1 G4 t0 }# X牛油                     四安士 (115 g)5 L  T7 j# d' G% C$ n6 H* i9 {& G
小洋蔥 (shallot)             兩個切碎
; I  I" y+ u5 L0 e0 z+ k  h波菜葉                     1.25 磅 (500 g) 切碎
3 d3 A) \* y! v  e* u5 f新鮮芫荽 (parsley)             4 湯匙
# W: F0 e5 S: L  v2 e/ l/ C西芹葉                     4 湯匙
* t0 _2 R+ a1 [' J: y: C麵包糠                     6湯匙
$ n4 g8 R% Z# \6 f, O4 NPicard 酒                     4湯匙
, j' N+ b% }# u) w4 r4 }Tabasco 辣醬
7 R7 q3 W2 @$ d. O0 I餐桌鹽 及 黑胡椒
. {  E8 \) c3 N4 j檸檬片6 a, C2 C  t1 A  @, E( G

( b, d& B& l, S; r# ], s做法
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1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
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2 J# N% {/ @" J. q  Q) D8 l2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟
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+ u  }6 d# I" D, j% C$ o: T+ x3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬
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! w0 m$ X" t8 r3 M8 Q0 D% c/ k5 d! z4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)
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+ _! m# T$ I! ~9 P4 e- v' L% u2 v5. 檸檬片伴碟上枱. ?: `/ N' t9 B2 ?$ V2 k9 \

$ r' ?1 e- [6 f+ G[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:! b3 p9 x( s; V* d; |
可唔可以改成「飲食區」
0 j& ~3 d, n3 d* y, M" E集中討論呀

0 w5 n$ W( s& d- z) K3 f* }* t8 O4 z3 C- o$ r5 R+ T: s2 O
樂兄話事啦
, ~( ?( \. e8 E9 c不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:
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3 S9 g7 Y0 s* L9 J( k0 c2 C樂兄話事啦
5 H3 \% F: G3 g+ |$ q0 @; {不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

7 Q( }2 u% N9 b# ]$ `8 D6 Q

- x+ ?: h4 m% h  ^大家尋開心架姐7 W! ]4 m+ k0 R
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:
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大家尋開心架姐! L1 T! e* ~9 b' M! I* b0 G
得閒咪update下囉

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無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂