【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

kingkong007

教你整甜品、小菜... ! t3 }0 e7 b5 r/ O. o* ?9 ^. y
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>       ● 乳酪(cheese)蛋糕 % k1 K, A. ^( W2 N2 e6 ^
>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html
8 X6 t# m) h, S5 F! x! C>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html
" w  t, O; J, R' F: g0 F2 h/ v>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html " m3 K5 X+ V1 t8 ?9 w. Q) g
>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html
3 {/ @. \2 j( j4 O>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html
, L4 U6 s/ o6 k) N>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html
2 W5 \& a) }3 g$ x>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html . f/ h& Q2 _0 ?5 x
>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html 1 a/ x! J1 ?# n% L
>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html
" h3 y  Y, n6 x2 ^/ K5 }2 v6 h>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html
9 y, d+ o; p0 l, e  l>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html 8 C1 P2 C. W) r9 x" ]* B/ l
>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html
: q+ ]+ l; A7 j$ E. ~- ?0 `3 W>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html
5 m# d! b% f' E( I) g1 e>       6吋檸檬重乳酪蛋糕
1 ]0 k  V, @* g; R5 M: h. `2 H>http://leilako.com/recipes/western/2003/03282003_1.html
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: n/ U  c# T7 I8 M9 M: f' F( U>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾
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9 p0 k& S( u& W>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html 5 ]. e' ?/ A$ w" Z% {
>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html $ Q) i' V  k! Y1 F0 n" n: l
>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html
+ Y6 |0 W" r7 q& o" U  k3 y& W>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html ; a/ m  h3 ?7 R# j9 v/ |6 w
>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體)
" H7 z& ~1 t% N# h! W>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html
0 @1 W' z( ]% Y>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html # b- a' I( V' k* `1 D! j* O& @
>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html
1 J5 v8 }  H7 V9 Q% d2 ^5 O>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html
5 d9 J( J7 B; F>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html
% z0 ?& l' S6 l+ t* U>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html   ]4 _0 N  ~3 h5 ]
>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html
- e. [! r& {6 d5 J: M+ c' a>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html , o+ r6 @7 G: @. M! A
>       摩卡咖啡波士頓派 3 T; P' a, K8 Y% J" H% d3 G
>http://leilako.com/recipes/western/2003/03292003_1.html , O# {! k5 l" n. l
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$ t0 h" B1 `& m  Q% f6 X- ^8 S>       ● 奶油蛋糕Pound cake / 其他油脂類 # t6 N' q. c$ E# @* R
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$ \  g! P+ W5 N( v7 S>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html " p+ I' f2 S* C- F7 P
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html
9 h9 x) I8 N. {- s9 d>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html
" E' R8 O; W/ [: V# H" E' d3 c; y>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html 1 S( E8 [6 [9 [' ^
>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html 0 s( J/ w* M. V5 b' K! z6 u+ L1 }9 T/ H
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>       ● 鹹派 / 甜派 ' t; y: R  u5 l. }
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>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html
9 [; O, ]3 P0 T9 J>       蘋果派  http://leilako.com/recipes/western/10282001_1.html
3 c! r* r" j& W7 {5 y4 ~>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html   h+ t0 d% z- G
>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html 2 r8 U1 D4 H$ R0 M; }
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0 N  K: O9 w  x>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳 ; K) C/ W9 v8 q. a! F8 l  M
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>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html
8 d# j7 U! g: Q; a$ Q9 l, b1 B* i>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html
7 x/ G- {: |: T! x1 b>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html ( N- c6 e) p' U. c- o& p8 \- z
>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html
9 v# L2 K1 F9 K- Y* w>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html
7 \4 y0 _# B9 I/ W0 ?$ u>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html
0 m& G1 p8 @, r, H/ u>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html 8 \  P& P. o6 [9 \* u* g* {
>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html ) b  A9 Z; ?1 s4 b" d
>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html
! }  C' k4 Y* a  O3 K5 R3 q- H6 e8 ]>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html * V) p% X/ D5 H( R! P2 ~5 S2 K
>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html & S, ?0 t* S% @! F
>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html $ r6 e" J5 P# J1 c7 X
>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html ) c7 V% y4 z$ f: p: l2 a5 e3 G
>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html + ]8 {% s  v' i4 v- Y- j- L
>       基本優格 / 覆盆子優酪乳
1 y# D. e! K. H" J9 h>http://leilako.com/recipes/western/09032002_1.html
; r- j- {" _/ s! m. w>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html 2 q. b8 J1 G6 F# ]; @# Z* ~
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; y0 S3 r  V- E6 i. {>       ● 餅乾 6 ^" X, h) F( E
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$ {" r  d% U) P. l# t8 L>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html ! `2 O- `/ ~; Y0 V
>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html
7 |: b; u" q' Z6 }9 r>       手指餅乾 LadyFingers 1 t" Z, E7 g, V
>http://leilako.com/recipes/western/11252001_1.html
" x' E! H# F; Q' H6 W>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html
+ W4 @! Z5 x) H; O>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html 6 Q! c; M8 w* ], S! W; c
>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html
5 \( V( Z8 l& F8 p1 r4 @5 `>       充饑大餅  http://leilako.com/recipes/western/mis005.html ' r1 `! H! I! [4 P- O' v
>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html
: z4 [$ f. Y" u; H2 M>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html 9 j; g" q- N! F9 Q6 G; a
>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html
$ I2 r% S' w+ l0 v0 Q>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html
0 k: N) M1 g# w5 L) k- r) U>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm
& V1 E' |" g) w>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html + P* l' N( @6 X1 [" g0 V! x
>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html
4 P8 ]- a& ~0 k3 o0 b- w>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html : U0 F+ |5 j  q5 G4 [
>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html
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>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like
: ~- ]. G9 n* L>Brownies 布朗尼/ other Quick breads)
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5 a  ]' D- W2 |. |>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html
- c$ k# _* n; p3 S* V>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html 4 w  I- @8 A. ]& l
>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html
& |$ f+ o' D, L% Q/ f>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html 3 u) A  ^( h2 Z0 p) s* Y3 X
>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html
2 t. {  y0 B6 b>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html ( n& j- a5 v2 T6 b
>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html & n* `) m4 G$ _
>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html 7 V( B  n4 [: N/ ]4 b, K- a* C$ R* u
>       Briscoe House B&B司康
) f6 p9 O/ z( n' b4 J* E" U$ d* y>http://leilako.com/recipes/western/11092001_2.html # s( o8 r$ ~. N3 z0 @$ S
>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html 2 _7 W  ^& R0 k
>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html # _  w8 K% Z! f! ^* C. s8 q7 J2 ^
>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html
" g1 H9 r) C3 B  F3 _>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html 6 k& Y8 Q4 w4 A9 I
>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html 4 c% w3 r: ~& r5 G/ b
>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html 9 y& E: Z' l! i. R9 f, ^$ Q4 _7 G8 }
>       (乳化法)
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" x% x0 d! k2 K>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread)
. ~2 E, q( s3 \" p9 v- L- P$ V>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html ; ]6 F9 t7 e8 d
>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html
8 k' i( U8 ~7 V8 _% D, m>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html
) @  [' m- R, x2 ^7 u+ O>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html 8 {6 L* B. \8 d0 ^: i
>       肉桂葡萄乾軟麵包(酵)
& d+ d' W) n. `$ t, ?& R* B>http://leilako.com/recipes/western/03152002_1.html 9 G; d, H( R0 h
>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html & }1 a( R2 E7 e. T8 L; Q' |
>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html   ~- s% v$ a! r2 _6 \; W' m
>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html
& Y* u9 I4 m4 H- z$ e9 W>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html
9 x- W4 t6 C4 U9 k( h, V>       墨魚汁義大利橄欖油麵包
* S, P- @8 P" w) ^9 k, p>http://leilako.com/recipes/western/06262002_1.html
; k( f, F! O* y9 @>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html . F* m# T3 m2 h; ?2 @5 C3 h# W2 r" N; a
>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html
% F$ \2 }# n  |( Y, a( T>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html
* z+ u" I! c) }3 Z% i5 J. n>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html
) \! n/ m) u- I>       Ciabatta義大利拖鞋麵包(酵) # z8 }) G4 H( d5 K3 `* F
>http://leilako.com/recipes/western/10302002_1.html
7 K1 m5 a) c4 ~, |>       Pizza 麵糰(海綿吸收法)及蕃茄醬料 % k0 q- w- v# A, a5 s
>http://leilako.com/recipes/western/01272002_1.html
4 @+ ^5 z. V" t+ z0 q>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html
* c2 F+ @, I; c  y% m>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html 0 P9 }  s: s/ H3 R; q
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>       ● 發酵麵糰 -- 貝果Bagel " H0 x! o- ^% u( n1 B" k; w
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>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html / ?8 `5 F$ D3 Y. x7 H* L: r
>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html 3 K' c. k2 D0 |0 H8 F
>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html
! k9 h2 I" U/ |4 i, V/ w, s- |9 |9 [>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html 1 i; q, W8 \" r( I
>       芝麻貝果搔耳朵肉桂葡萄乾貝果 % U$ N- p4 C2 F' t% B5 G4 C! |! N6 U
>http://leilako.com/recipes/western/03152002_1.html 7 l. b9 V, D" @  v( c
>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html / W5 X& j8 j" B- i6 u% N
>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html
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>       ● 發酵麵糰 --土司
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>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html 1 {. C: n4 U( w7 S
>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html * `2 t# W8 T1 q/ H0 i
>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html
. y+ _; V" D3 u  g>       全麥土司 http://leilako.com/recipes/western/07152002_1.html
  A7 [' Y2 f7 _3 O2 `>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html
+ A9 c# g' W1 ~  z7 c>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html 2 d/ r3 j0 z9 |2 F
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$ o. l9 s4 k# D- A7 {>       ● 發酵麵糰 -- 台式軟麵包
5 t- G8 y0 ?' Q) R( q: g>       KO的布丁種甜麵包(一) ' e5 d- b% n) V  t/ L, Z& n8 n
>http://leilako.com/recipes/western/10022002_1.html ( `: e0 E0 @4 W% ]; L- f5 o
>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方 - s- }) j, M  [2 D$ k* f/ m9 A
>http://leilako.com/recipes/western/01232002_1.html % r5 j8 e0 d* Z/ ~& u0 F# L# }
>       菠蘿麵包--菠蘿皮及奶酥餡 - f# E' x) i: x% A- r
>http://leilako.com/recipes/western/10292002_1.html % `4 W7 o6 R$ B
>       KO的麻糬種甜麵包(一)
  x) I" D: W3 M% ]5 @1 f4 S6 S>http://leilako.com/recipes/western/11052002_1.html ' T1 ^. Y5 a3 M2 t
>       KO的麻糬種甜麵包(二)
8 Y- y6 L8 H' h) g6 ^>http://leilako.com/recipes/western/11142002_1.html
6 q/ Z8 |3 D7 W5 U* g>       紫色地瓜(芋頭地瓜)麵包 6 }6 j1 Y4 u% }. v. z
>http://leilako.com/recipes/western/2003/02252003_1.html / L& ?, d0 E4 j2 k" z! ~
>
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# s; A1 ?8 o( a' r" s>       ● 發酵麵糰 -- 酸味酵頭- ) G7 s* m6 t2 `; e  Z3 T
>
! ~& n$ ?# H" B- [2 u>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄)
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>       ● 簡餐(早餐--午餐--宵夜）及其它類
" l- q& n$ w2 b7 [>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html ( d: R4 n+ X6 x0 y  e5 Q
>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html 0 M8 ^: G+ l  }3 s* s
>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html - ~; w/ v- ]/ M! c6 a& l0 J5 v
>       美式煎餅Sourdough Pancakes 1 }8 J& ]6 c( r  O' p3 }
>http://leilako.com/recipes/western/08062002_1.html
  n& |0 m& Z1 d) y9 ]>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html . a7 R& y5 m! X8 ^+ U4 A6 _& ~2 ^- H
>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html
) B1 A' \8 b: C& X; g>       小魚兒的『超級鄉土陽春
1 t" L& K/ k5 }1 M2 v* T8 \>麵』http://leilako.com/recipes/chinese/06272002_1.html * p; E6 V5 b. D; ?, o/ Y* u
>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html $ i: ?( S6 D: v5 X& L
>       Chocolate Truffles
5 l1 d8 |% t" _1 J9 b5 E>http://leilako.com/recipes/western/2003/02112003_1.html
3 V5 C) T9 [# b& {/ U4 \' h+ ^>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是 ! k( h2 \( U  I
>麵包) 6 o, T3 K: a- O' A! R$ d8 V  i$ i
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>       ● 中式點心 ; G/ k+ A# N/ I" X
>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html 2 v+ r" @/ O- ]+ }8 v0 o+ y; i
>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html
3 {) d% k% p: r$ q  r/ q>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html
2 V, ]0 x1 P1 j>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html 3 w  W* A% m: u
>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html
+ q& g0 ~, C5 }, k, _" _& y>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html
+ b- x( p  I; h1 r. k  y>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html
* M. T4 `  J0 j% t>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html 1 ]0 b$ P4 |# e) {
>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html
1 }! W5 D" G9 B2 K* w0 l$ ~( z4 h>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html ' c5 G- |0 q8 E( F3 M
>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html
: V3 v" O  n- G" ]6 s6 A( s>       (添酸味酵頭)
2 L  i; X+ k2 Y2 n1 F! M2 `>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html
" d, Y! v9 p9 a3 B8 i, ~' r>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html 2 u1 O$ S) k, X5 u3 r; ]9 I" w: D
>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm
- r3 O+ U2 G! @>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html - c4 w' X5 x0 t9 P  V9 K5 M
>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html 6 o1 B: g* X0 x# K: Z# x( H
>       雞肉派 http://leilako.com/recipes/western/10132001_1.html
$ @! j$ _( c$ {( c>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce) , [  u, P$ V3 A3 ?. a% S  V
>http://leilako.com/recipes/western/04202002_1.html
2 d; ~' m5 d" ^. l9 f. z$ J9 R7 W>       簡易葡國雞 (可當簡餐拌飯)
' C& l, P2 b, z0 F- |>http://leilako.com/recipes/chinese/01072003_2.html $ c8 r% Y$ J- k* P- S2 d% A" B
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6 K' l; ]) H" \( V' y5 y>       牛   Q0 |4 j; }' p& G( m
>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html 2 W( H" W( Q! k( H
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html . q. {4 J8 ~4 P  }% J3 R2 O  @
>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html
( u% H0 a. j0 m>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html 7 M3 T, p2 i( u
>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html
* h+ Z: x: T0 z7 G>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html - s4 i8 S, T  }4 O* v! i# s, J
>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html 1 B; _6 q6 `* n6 H8 _
>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html 0 R$ |( X! K2 m: ^0 Y8 F
> 4 j: h/ R! H* c) a% {
>       ● 豬 ) b  u- [; e- a. T. r( }
>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html 0 P& l2 Q0 }5 x" |+ s
>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html 0 Q2 D( v. z' C) ~# z
>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html * Z4 L* g9 G/ K" c/ I; o4 W4 D
>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html # R. m. h9 T! G1 z+ a
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
% Y) |% G: V4 M7 E5 G>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html 2 r9 h  z3 v" U! r0 E# Y9 }
>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html 8 ~* R) I5 j* f& [6 M
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>       ● 海鮮/ 湯/ 其他
2 e0 W6 p. ^* L+ E. n6 Y/ \6 E>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html 8 _- f+ k. U1 }- [; N( s
>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html ) N- }( B. `. b
>
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[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得
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$ c1 ?4 w2 T4 }+ v+ Z成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享
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# e: H9 O& G* g3 l5 g2 S有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到
! `% E1 y$ |0 Y( j: |, f) ]0 d. H  i, F
呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment: B2 e4 B8 A( N  M! |
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[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇" a+ A( J1 D$ G& s: z" a
. D$ k' t2 \/ @
再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少# [) q3 Z7 d. T

0 R- _5 y2 M; i你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜
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% I1 d4 i5 A; }4 a2 x( p5 N舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」
. T& D4 |) g/ [; W) K集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68
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! s' a" ]  w( B0 k% m) ?! d2 u洛克菲勒焗蠔 Oyster Rockefeller (六位用)
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- }! O0 @) d0 f8 N$ v7 C6 ?材料: 4 [$ k- l1 ^/ x7 y( A- v& @8 ^% `
粗鹽                      一磅 (450 g)7 Y2 G6 ]: c8 r1 a
連殼蠔                      24 隻
& Z- n" |4 Q7 A( F牛油                     四安士 (115 g)
- ~4 G. ~( r. ^7 C" m8 O+ m, S" A小洋蔥 (shallot)             兩個切碎
/ R' \4 N/ ~( @7 Y4 l波菜葉                     1.25 磅 (500 g) 切碎
: H0 t1 `& g" h" t7 W0 q8 g新鮮芫荽 (parsley)             4 湯匙
; `) E( Q) U$ K6 T9 R; N  m西芹葉                     4 湯匙# d) }  b- f7 @7 h
麵包糠                     6湯匙
& B. V- X( E0 Z% O9 @: dPicard 酒                     4湯匙8 P  `8 W) S8 p3 b7 f9 J
Tabasco 辣醬" [5 }% F9 l4 u, e+ f1 Z* o
餐桌鹽 及 黑胡椒/ a0 `& K3 c. L7 B
檸檬片% p" ~2 H" n4 {1 e1 i
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做法
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1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
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2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟
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3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬
1 ?4 y. O2 ^6 i- v2 ]. ^/ x
& f* Y5 @. j4 [8 h/ Q/ k' l4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)
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5. 檸檬片伴碟上枱  O9 h9 R3 h& v$ n4 j+ ^
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[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:! z, O( n6 L( g0 C0 _% Q! _7 j' |
可唔可以改成「飲食區」
. `3 j8 \9 w/ u/ {7 f集中討論呀

2 R/ O3 Z) V* @
' _/ G* C5 p% V' b9 R4 d樂兄話事啦
! @+ T. @! s8 r1 f不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:
9 R7 U0 E- [2 _; t2 V0 S$ J$ E% D' ]  D3 c+ E$ U

4 Q0 I- T6 w) U$ h' T3 O樂兄話事啦
8 X& a+ j7 _# F1 I, R* \  E0 Y不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

* }/ r! _3 C/ y+ S) s1 P
0 s3 p' Y7 _( {( f( e3 I7 Z
大家尋開心架姐
6 ~: J: B" a) s2 ~# u; V" K' C得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:1 ^+ e% @5 _/ `5 a% p/ K
9 S7 D  R  ?1 [; L9 r

) _0 x! x" m% _4 v% ?. V* k  |! X6 o/ j大家尋開心架姐
; @' u. A: E0 l得閒咪update下囉

7 q& M; H7 k6 u  g1 z2 L, y# J/ F2 u9 ?7 I
無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂