【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

kingkong007

教你整甜品、小菜...
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>       ● 乳酪(cheese)蛋糕
" r! a9 g: A* y/ O2 R. c>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html 9 V) y. z7 d" E
>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html
2 I5 c/ v4 X- t7 n9 V4 p7 G$ d>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html
8 a7 o6 `- x9 `>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html
% O' Z: R2 @8 X& C>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html   B2 m: l3 T" c- B
>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html 7 h* o- W" h* \4 X! s- Y% Q
>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html
* b: t" d% W# ?! J+ ?2 t>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html ( [$ C* }: D- ^4 j
>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html . |- T& p/ k# x# j; a! k) \
>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html 5 U6 d& n/ R' E: e- ~7 f- M
>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html
+ R5 G" ~7 h# l+ S( r>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html
8 a- T7 Y. e) h% V" o>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html ) r2 V' v' }& Z. b$ d2 q
>       6吋檸檬重乳酪蛋糕
' r' }) q7 O: a( S>http://leilako.com/recipes/western/2003/03282003_1.html
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. \# d" p' o! d1 r2 H>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾
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( x  j) s+ w1 Z7 a- [>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html 7 e, f% o% q( y  {) r1 H0 y8 t% }1 H$ ]
>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html
' b& }; e7 c, x0 S9 _5 s& Y>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html - b7 t# c9 h7 Q% o# r; f! ^
>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html
" w; A7 I$ N4 Q5 `>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體) * I0 q! \0 w) A9 _5 o; }) L% {+ [
>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html
6 U8 ?& E! D# ?; I# ]1 E& o* e>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html $ X  G7 x3 t4 m
>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html 5 {" t; Z$ |2 G7 t, {% _9 ~
>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html + c- ~3 t/ D; l' i* D% G/ @6 I
>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html , m2 N7 d4 @4 Q1 H4 [  u! C$ `: q
>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html
6 m; l+ u8 O; J4 D  |7 H! c! n9 q- z>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html , M8 ~* G, {* i2 y5 x& l; Z
>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html . G% P. c: O( I: d6 n: W
>       摩卡咖啡波士頓派 ) @# p# F! C4 y- W6 q
>http://leilako.com/recipes/western/2003/03292003_1.html
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>       ● 奶油蛋糕Pound cake / 其他油脂類 - I3 Z" R2 a: u3 ^0 v4 y6 p! ^# `
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* k1 }$ N* r) ^( `( Q) b! L0 e7 p>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html
/ M5 V6 y7 y% q/ ^, ]. m>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html 0 a% Q4 d1 l; t" ^  g$ E0 F
>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html 8 }1 z2 e9 e$ _7 e& h8 J
>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html
1 H1 ^" t$ s8 D  c! _/ `>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html
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( ^, S- [7 c0 A* Z. g" @: R>       ● 鹹派 / 甜派
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>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html
( a1 A; q3 y: ]1 F. u; p0 S4 R>       蘋果派  http://leilako.com/recipes/western/10282001_1.html . G+ q& h' h5 Z3 e$ h
>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html % @) ?2 I6 [' @; {
>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html 1 S' D+ |2 @3 L- X
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' y4 {! s) E' g' C6 P' B  W>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳 3 S, e2 j+ j  R0 j) w
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>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html
. Y( z( }, u% N>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html
8 g# ?  z5 B8 K>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html
4 ^, h/ d: v% K! q& t>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html * W/ @3 ?  c5 K7 C- K
>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html
% Z/ d) w, X4 O, u>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html   X9 R* R! ]5 r% |
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html 3 S2 G" @: t! `% F
>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html
3 u! Z0 l, _' [# ^4 I3 `- e! X>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html
+ p! n' C. ?! \2 ~- K" r; o' U8 f/ s>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html
- q& |1 D7 R9 v! W6 j7 t) m>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html
0 f5 P) d6 |# ^, X0 A4 H>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html ) `# c# l9 ?) Y. t7 a
>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html ' b" R# ]4 Y* o3 V- X6 S. u
>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html 7 F! ~, A8 z8 N. A, O% S# C2 A+ L
>       基本優格 / 覆盆子優酪乳 * h9 t+ @! G, l; p7 W+ D
>http://leilako.com/recipes/western/09032002_1.html
2 ~/ ^/ u- L0 j* ^>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html - O# ]1 s2 C6 I4 I1 o4 K4 I
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>       ● 餅乾
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, ?; [+ ?+ G" ?: {5 s>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html
! K0 U/ R4 L) u" i& _* M6 j# Q5 P>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html
) L: K1 y4 S5 e' w* o$ |  c>       手指餅乾 LadyFingers
8 k! S6 V# M- u; S9 I7 O>http://leilako.com/recipes/western/11252001_1.html 6 b3 V: ]! Q0 Y: E: v  e9 R' |, P
>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html . |9 T2 k: l! z
>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html
. N: \1 ?' i4 l% F8 ?# I>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html
  j* @% f. [! n7 ^* N>       充饑大餅  http://leilako.com/recipes/western/mis005.html + `" X- `3 t5 n8 s' W
>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html
; e+ k2 X# J4 \0 T* w# e+ }: Q, l>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html
) H  O. q' ~' P( q>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html
$ r0 x) c0 n+ H5 d) r/ Q9 m$ u; e>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html % m2 x( ^( W& d: x( f' v
>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm
% [+ j! x7 I7 x>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html 8 L, Z2 T; c: z( Y" U- I$ B
>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html
# S6 P- `; |; ~; U>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html
$ g& f" d, {( B- U7 V>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html 2 Z4 |8 }. A/ X# K: ^5 m; y
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>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like
# k8 H! l* Z; A) u) \3 T+ w% j>Brownies 布朗尼/ other Quick breads)
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/ X) J0 n6 H% J  R>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html
. a( ~' \4 ~: }) {# a$ Q$ ^) m>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html 8 Q  b; A% a5 O0 F1 O
>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html 3 N- k/ i0 P' [; S0 r  W1 O+ i% Y
>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html ' R" e8 @* u. s9 x: t6 I: K
>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html 9 G$ [( u1 _+ N$ r5 v
>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html : x" F" S1 [" `! v2 O/ {" S; e9 }
>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html
2 e+ i5 N6 \4 f2 O4 z9 A; \5 \>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html 5 C6 M2 Q" Q* I: z5 ~. y
>       Briscoe House B&B司康 6 g* ^8 h; @$ o- {$ ]2 o
>http://leilako.com/recipes/western/11092001_2.html 1 \: i0 V: _0 h7 {
>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html : f# E3 u% [1 M
>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html 5 C1 I2 _& N" m# O1 @) t. U
>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html 8 q8 s& L/ J6 o: e$ a" R  E
>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html
3 C+ }" |) F( _>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html 6 }) }* d' D4 D+ R2 \/ Y. S7 w* _
>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html
0 y& V# Q( N% l5 L9 U/ q! e>       (乳化法) 1 e) B- W; Z4 [
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>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread)
0 _2 s, X) Z' S- D8 ]' r4 g  B>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html ; ?5 r4 j( P5 ~3 `7 e2 t- v; C; Y
>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html
5 @. F# T/ m. z# r# q8 }  R>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html
. `1 _, J& ?% i0 o; `>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html
8 I; a9 E, E. o) P>       肉桂葡萄乾軟麵包(酵)
* e/ J; w$ @1 Y  o& g0 Q- r>http://leilako.com/recipes/western/03152002_1.html " m5 t4 S: p( d1 b, S6 M
>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html & K: F4 L9 @4 I+ i8 m/ a7 o
>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html
; ?8 F0 i" M+ y3 @% X, Q9 }# i>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html
  B8 L3 ?8 A1 G6 r4 h# v>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html ( R: y! J1 Q% Z' o% V- c+ `
>       墨魚汁義大利橄欖油麵包
, l+ c4 b% F" I9 ]* O( \>http://leilako.com/recipes/western/06262002_1.html ; E* R1 {/ r! b) N+ {7 n( |
>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html ! x  P/ s+ O" \6 X( F4 T! y
>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html 9 y  Z# u0 q( I1 j: f  ]
>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html
! z0 A6 J# @. o( t' [! J8 F>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html ! H# l- k  L$ Z' _( c) j
>       Ciabatta義大利拖鞋麵包(酵)
0 H7 a. }- V1 V- J3 D% A- P>http://leilako.com/recipes/western/10302002_1.html
# e; H7 I- n: ?/ |0 [$ T4 }9 ]9 k* A>       Pizza 麵糰(海綿吸收法)及蕃茄醬料 % S  ?2 q2 s, v
>http://leilako.com/recipes/western/01272002_1.html " l$ j0 F- o5 W- m1 c
>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html
% @, j/ N8 t  L. O; K' }# H1 g; V; D>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html   I% U1 u7 N' s  r$ m& r# \, {
>
6 {" l9 H  W0 ?3 L+ i3 n' {- |8 ^>       ● 發酵麵糰 -- 貝果Bagel
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  X7 ~1 ~6 f- _# o( Q$ q, a% T( @>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html
/ u1 c; v1 T' \0 N: D: u8 m  o>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html 1 s5 [2 m% v4 t. Z( l6 U3 J
>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html ' o. G+ s' m! I2 C
>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html 1 x" b, K5 a" S2 q1 }3 l
>       芝麻貝果搔耳朵肉桂葡萄乾貝果 1 r- \3 e4 n) ~0 V' Q5 |6 F
>http://leilako.com/recipes/western/03152002_1.html 7 e/ ^1 l$ J+ e0 ]/ D9 g" e2 m# E8 X
>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html
$ _" w5 H" t- N5 e4 K. m>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html
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, m1 ~+ ?! J2 T; B>       ● 發酵麵糰 --土司 $ B, T! {* \6 {8 a* o: I3 @( U# H" R
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>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html $ H0 Y0 P4 N- k
>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html % Y5 v/ S: W9 C3 s2 D
>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html " c$ Z2 O# j' i
>       全麥土司 http://leilako.com/recipes/western/07152002_1.html
0 @3 }% @8 J+ W$ }& b% a>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html
2 ]' b& ]+ V! ~9 ]4 J  X>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html
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>       ● 發酵麵糰 -- 台式軟麵包
+ u7 P, Z' s+ u8 S>       KO的布丁種甜麵包(一) " m2 ?+ y3 z" W8 j0 q
>http://leilako.com/recipes/western/10022002_1.html
% X5 e# s4 Y) m>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方 8 M1 e" F, a. P9 |0 K. N
>http://leilako.com/recipes/western/01232002_1.html ( i* f' U, r) j. V. [
>       菠蘿麵包--菠蘿皮及奶酥餡
9 E& i7 y# k& F! F>http://leilako.com/recipes/western/10292002_1.html
; r) C) m5 K/ m6 T/ ?# b>       KO的麻糬種甜麵包(一) 7 \2 i  A8 q) r" ]$ r: v
>http://leilako.com/recipes/western/11052002_1.html # ^# a2 l7 y1 e: F5 J
>       KO的麻糬種甜麵包(二)   @  ^) |9 C" M* P4 A
>http://leilako.com/recipes/western/11142002_1.html
& _7 G0 C2 P( N6 k% x" C  N6 k>       紫色地瓜(芋頭地瓜)麵包 % Z3 k" f; v, @% ?1 x
>http://leilako.com/recipes/western/2003/02252003_1.html 1 p  ^' s# h% R) u7 k0 ~" F) D
> ; @2 H$ I% d% g3 `: @* I0 k
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>
  G7 _8 P: I. V# B9 Q7 b>       ● 發酵麵糰 -- 酸味酵頭- 7 |1 ~; M% d0 `  K
> 6 q6 q2 `9 C. L. Z( Q+ Y" H% R
>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄) , l4 m9 y0 Z1 }0 c6 b, A
> 6 W, ?& Y# D9 B5 }
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>
' `! `1 g8 p) w3 }; E1 z, k>       ● 簡餐(早餐--午餐--宵夜）及其它類
$ e5 {, B+ ?( Z+ X  x>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html
& J4 N0 N+ g/ f) m) @( D& m- M2 f: w. ^>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html
$ \# w# ]. d; U* A) q5 I>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html
1 b% L& k5 y9 h. P5 b>       美式煎餅Sourdough Pancakes 0 U5 G2 }0 p  Q/ @" O1 u3 F
>http://leilako.com/recipes/western/08062002_1.html 5 S/ C0 I" ]/ D' b+ y( ~
>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html
" H' l8 k4 Y: F+ h4 z  y>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html
6 ^- q% S: \* {/ W, l' J>       小魚兒的『超級鄉土陽春
% r0 J: L$ O4 \$ t: ?>麵』http://leilako.com/recipes/chinese/06272002_1.html ' t( s) J1 I( P: k5 A6 P
>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html ! G: @" b* M0 K+ O8 p, m
>       Chocolate Truffles 2 x% T5 i9 Z& V6 J
>http://leilako.com/recipes/western/2003/02112003_1.html
/ x/ D; b5 a+ n6 u" y>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是
; i& l$ B4 C# p! \>麵包) " u, U( |7 J, Y  y0 V8 J
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, w* O" w6 k5 b7 B0 V9 t% v- `7 d>       ● 中式點心
3 n- g: `9 T4 M1 N" ]>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html
% f) v: u3 T  u; V>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html
+ j! Y4 H/ ?# A, E9 r$ h>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html 2 ]7 q) L* f% a* |
>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html * ?# f4 R$ y( B; o' c5 m
>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html
1 i6 b# q3 Q: F0 m9 H. ~8 u4 I6 P>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html
; S  J% V4 A+ P! G0 L>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html
! \9 @. x. b5 s$ R% G; l>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html 5 Z  z: j  G/ U
>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html
; a  y5 s/ A+ G' J. e>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
$ e# a8 |9 `8 Z$ y3 N& k>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html * ?$ ]6 z* g' S0 P5 J3 p
>       (添酸味酵頭)
- b/ ?4 ^* x: Q  W5 {>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html
( b7 W2 ?4 d( V' K9 \>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html ( k7 T, Q+ K0 L1 I# T' `$ W: i
>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm $ D$ L" p- ~, I- [; `3 y
>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html : z/ |3 f( v# b$ S+ ~, H  |3 h
>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html
4 Y( U; U& _. R' r>       雞肉派 http://leilako.com/recipes/western/10132001_1.html
! ]1 t9 _' B2 t* O/ W% B. w>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce)
& j3 S' c7 ?6 x" q>http://leilako.com/recipes/western/04202002_1.html
. ^) G# \: }2 f- {, x( P4 J* S( b) o>       簡易葡國雞 (可當簡餐拌飯) + r2 K; M, I- W
>http://leilako.com/recipes/chinese/01072003_2.html
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7 |8 v1 A6 _$ Y/ F  L' ^>       牛
, K& C( z) Y3 W>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html
! O) G" e& S3 [/ d8 l- w) `>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html
" P) x- w  o; N# o/ v>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html
& y3 T! v0 h. z: \; f>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html ) o; E+ `8 i9 x3 c, u) d. Q$ P
>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html   H) Z* K7 j/ h! f6 p, x4 b4 }
>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html
0 P. y. x- o4 s! j* p+ A1 R/ _% A/ ^7 n>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html
' F6 Q: t' {; o>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html . T/ {* ?" U3 R, y* |
>
4 {: p6 }1 F, f4 ]>       ● 豬
; z3 k7 u! V8 z>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html
: p7 U; X. l. |>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html
0 e# c& g7 s0 R& \>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html 1 o3 w2 s2 [% F$ F& ?3 H
>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html ' F; c' D$ r1 P* x+ p# ~1 o& Q* \3 U
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
+ i4 N" Z) Q' w5 S& b>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html
& l- @5 y' i8 }>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html + o1 ~3 T, c, C1 |2 }9 B
> % A& B2 J4 b; ]- D
>       ● 海鮮/ 湯/ 其他
9 I+ ~7 q$ j  D: |>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html 1 f/ |) I9 Y+ j+ _5 d! h, R: M
>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html 8 s- h' F/ g$ d) U  V
>$ c( [" ]" D. E) v7 U

+ ]1 x$ N& I' e& b2 b[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得
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0 B& ~7 |& g) A- O1 k# _成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享
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: a3 j2 d) g9 r4 j+ M有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到
: R( \+ F: F+ ~) ?5 N8 p8 `9 b: D9 y) p6 R% Y  P. g
呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment
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5 Q% {* ]$ ]4 m+ q5 r8 ~0 W[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇
  k" C$ \8 E/ d3 i. h. E
( ^- ?9 y+ @, X! X再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少( @" v1 _7 z( Y& e8 z/ `+ x3 F

8 }/ j; l: m) \% \3 d& `你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜
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舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」
/ P, H/ i$ d% K4 R3 @集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68
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- ]; U, M% T/ B' f( x: R4 H' f洛克菲勒焗蠔 Oyster Rockefeller (六位用)
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材料: 0 [! {: s( j  o; D
粗鹽                      一磅 (450 g)
2 A. o0 K% N. G9 n( F* a: H/ b+ H( l連殼蠔                      24 隻
0 O) y" `8 o, W; n# e牛油                     四安士 (115 g)8 J9 {9 {) a8 p
小洋蔥 (shallot)             兩個切碎
4 U9 R3 X& J1 t! r/ F" G波菜葉                     1.25 磅 (500 g) 切碎
/ n  S0 j, f' F/ z新鮮芫荽 (parsley)             4 湯匙
3 C5 S! F7 V7 u8 I" s: w- m西芹葉                     4 湯匙$ \9 f9 G5 i. K8 X2 n8 j7 O7 r2 S
麵包糠                     6湯匙* C5 }+ K/ E% J+ R, t
Picard 酒                     4湯匙
( n/ }9 p3 q; `  @. G# CTabasco 辣醬0 N7 W# M" I6 U: O
餐桌鹽 及 黑胡椒
% T. a# y; \, ^; s8 D檸檬片
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4 G, X9 ~7 {( q5 x做法
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* X* p% I2 `9 A1 ?1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用% `# R! z+ C4 |% K  {, p
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2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟
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3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬
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& i- b1 V( u' R4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)
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. L: q' M3 V; V; M0 J% C5. 檸檬片伴碟上枱
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[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:! W) y8 h  Y6 h
可唔可以改成「飲食區」
! w5 a# H3 c0 l1 ^, ]& M+ R( e; q集中討論呀

  i  }# P+ n) [

# C8 |# t9 Z- s7 X+ e1 k+ t4 f樂兄話事啦 * t' m& c7 b, @) I+ k4 ?; \
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:" c  S4 V+ d, q. [$ ?

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1 J; B# X; p1 C4 }9 v7 u& t樂兄話事啦 6 x3 z+ [! }8 a8 i2 c/ ~
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

" N$ T3 b1 `& O* S/ H

" |4 j$ T+ w- S6 J( S5 X大家尋開心架姐' f; z! \4 @: {; e
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:% y( S$ F+ c2 s* \9 ^
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, h0 j; l/ ?% t. M( |( s
大家尋開心架姐0 d0 Y6 \, D/ k4 D& q+ }' W
得閒咪update下囉

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無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂