有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor0 F) K; }/ O9 a% |' P! Q$ V
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, ! {' U6 V9 O/ ^5 u) \4 q& [: B7 D# k8 ^
就算覺得好似冇發過夢都要努力去諗去記起,
4 S# d' X/ E3 ^5 s9 h如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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2 [7 H, m- K% o1 c/ k, C+ r( g去呢個post 幫你解夢 ~~~
: p& \, {7 C' v3 h8 d( L4 ~/ F2 lhttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
$ t* M1 P9 q9 A8 ~: u3 x每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
0 x$ M3 ?6 M5 f" Z* q每日調虫小技:
+ G) r+ G$ M4 c' S/ A) E& x3 s& K! ?( Q每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的$ R8 B; e6 Z% W
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
( [% L2 s- m1 {) e1 w根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:9 r" w1 U, u) ~6 f+ c
根據佛洛伊德對夢的解說,夢是你潛意識...

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6 G: w' E0 ?* O. q據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講% H8 ~, r! m. g! u
如果訓醒仲清楚自己發過既夢% ~% W# `3 Y+ H3 e( w/ }  B4 ~
咁個夢就白發4 Q& f( q1 a# `3 K3 H; W
因為發夢係為左清除腦部多餘既記憶
* |5 P7 z" L5 a4 B+ E我都係有時記得有時唔記得0 b8 i" x  C0 W- z- r
不過關乎到重要既人物就多數記得6 v( Y+ g; Y9 `8 p0 D. E- {- n
我都係聽講嫁乍