有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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% s8 C3 S& `. v1 F9 S0 u8 g" M大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, + a  h! d  e0 y; o4 j6 N
就算覺得好似冇發過夢都要努力去諗去記起,
% P7 H* K) b% S! N8 k# q0 n如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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+ O7 F9 W; z7 r& C去呢個post 幫你解夢 ~~~
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" ?& N1 G5 X2 ^# M' n- x[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
9 o' F& T8 i4 s3 d+ y每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:. z6 L* l7 J9 I# N' s
每日調虫小技:
! L8 _% g  G& n每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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. n# Z9 E8 M' a6 R唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的$ w! _) \( e1 _+ X: f- ]: [. G2 u' \
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累5 z$ i. [. o1 ^/ f( x  Z
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:* K8 m4 T: x0 {5 i
根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講: t3 `7 O) n( j& @" }
如果訓醒仲清楚自己發過既夢* I/ a4 v0 p: F5 J, {5 H
咁個夢就白發& h' ~9 [  X! w: _, @8 a0 |' D
因為發夢係為左清除腦部多餘既記憶; d' X  I$ z( [. x
我都係有時記得有時唔記得
  t" U! a: m6 Q2 I8 t% i  z不過關乎到重要既人物就多數記得
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