有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
; y) R4 O6 m0 b7 v5 J$ h; a/ Y* s- c' E+ f  F* ?5 C
大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
6 |  P3 O0 Q. P, a就算覺得好似冇發過夢都要努力去諗去記起, $ w. I4 S4 T/ c! J8 n
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
( k4 F" Z6 Q+ |) w3 x$ _% ~7 a" E1 Z6 H' B. z' ^
: i& _- p- [# @/ e% m4 d
去呢個post 幫你解夢 ~~~
  l1 }! T2 [0 X. C7 G: h  lhttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
; O$ S5 m" l3 y
7 z8 k8 x3 C5 o: R# h/ ^/ j( w[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:% U4 V8 e4 ^. g8 a6 L
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
& Y+ e; W7 J; L. w每日調虫小技:
$ E8 |0 b1 S7 A# g2 q每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

. @) I4 d7 u5 N. h# X' J
% w' a* v4 {$ x  W9 X: P唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的5 [  z% {( w( d$ n9 ~) z# g0 D+ |) g
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累1 ~& v/ n6 \$ R* Z) u
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
' V2 @0 t4 @8 H1 D0 z. H: e% ]根據佛洛伊德對夢的解說,夢是你潛意識...

- ?5 V2 _% i" M& L
7 o& h/ w- H6 c0 ^! m' A% X1 s6 t
據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講. Q! g$ F: `+ N: [
如果訓醒仲清楚自己發過既夢% |( ?! j7 V2 `: s
咁個夢就白發  |1 G$ Y- |, T: `7 Q9 ~
因為發夢係為左清除腦部多餘既記憶1 S4 @+ t( s5 q4 s" X8 `
我都係有時記得有時唔記得
6 M- F9 x2 h- G7 j7 a* @不過關乎到重要既人物就多數記得/ T6 d) ?4 G; M" c; b9 Y
我都係聽講嫁乍