有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor* y* u4 Z( ~+ d: j4 k* p3 q3 r! u

9 w: b! Z' [) T" Q大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, . v1 g, k8 }- ]1 X- I! x
就算覺得好似冇發過夢都要努力去諗去記起, : R% k' V0 S2 v+ i
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~- D9 d' k7 J4 i/ L5 G* u& P

  j2 J" G+ M. R( M) s8 N% x2 V2 s8 e* t7 |- \
去呢個post 幫你解夢 ~~~
# D# H: K9 Q' F7 C' A  S' Ehttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2. _' u9 e) H- t
0 c, @  Q2 ~6 k) R
[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
# F! w! X: E3 d/ e  }1 C  V- F+ O每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:8 T) \+ w  ]4 o
每日調虫小技:
: g  h; p' P' g) {每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

+ Z; |5 \  B. M

# p% J% _1 ]! |: t6 \+ |唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
% S' h# g: i+ y3 M9 q( n5 n根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
7 s  Z3 Z' m( x! I根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
# s2 u* j) ], Z5 N根據佛洛伊德對夢的解說,夢是你潛意識...

- P( u0 G1 K* C! l2 z" l
8 |' B. m: z) `) s) E
據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講* _: F* k  q' m4 Q0 u. E, A& {( |
如果訓醒仲清楚自己發過既夢6 ^* `# F& e' t7 W# Q. D
咁個夢就白發' J8 ?  t& T( u/ J$ M
因為發夢係為左清除腦部多餘既記憶2 P' v0 t2 ], k
我都係有時記得有時唔記得) \$ t- J9 @+ {/ e. D
不過關乎到重要既人物就多數記得9 o* v/ ?0 N3 e9 W% p' U
我都係聽講嫁乍