有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor2 ^# {6 T  e- a  @3 `
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
8 p% [$ }  [+ z就算覺得好似冇發過夢都要努力去諗去記起,
4 _8 y4 I9 i2 c& {如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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1 |& I- m4 C. q  x4 k去呢個post 幫你解夢 ~~~' q. F* M! z5 Q% \- n
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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# d7 d7 \; E; o. v& Z) M8 p% j) Y$ k, ^8 r  r[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
: y' m0 L3 g( ]) J* K0 z每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
& ?5 A/ D* j/ g: A1 Q4 n$ a每日調虫小技:9 ?& O9 B- R  |* G6 s; o  l
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的* s; V; z: T- Z3 Q, _% m8 f
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
2 ~; ?$ @6 R+ A+ u0 b' }& E3 R根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:$ T- h9 @2 L6 s6 ?: z
根據佛洛伊德對夢的解說,夢是你潛意識...

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; L6 v! r" L" `- s; S# K據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講0 _" p* S* n2 [! A
如果訓醒仲清楚自己發過既夢' f1 y8 S. w5 }7 O* a0 T7 X9 p
咁個夢就白發
+ H( r. N% F$ D" F. C- D3 o4 O! K- {8 I( _因為發夢係為左清除腦部多餘既記憶
, i( Y' p* b: G/ p5 k2 Y5 c: t我都係有時記得有時唔記得- G) W. I6 d$ M* F
不過關乎到重要既人物就多數記得
/ C+ f0 ]+ D* P我都係聽講嫁乍