有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
' _( u3 N$ Y3 |6 Q6 O3 ^0 \9 s! L8 ~
/ f7 a; m2 K2 |% Q: D/ X大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
, S. s- x! S6 j7 w就算覺得好似冇發過夢都要努力去諗去記起,
9 i# A, t7 m2 i* }* t如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
8 |; y7 Y6 ~; l' M' m! R$ n0 v1 S) h+ ]
  `: {# j: d* |5 n0 R7 `) M" M
去呢個post 幫你解夢 ~~~$ R; ]1 a8 C9 d0 s# z1 N7 O
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2. o6 G5 ~+ A: k8 S! z

( ?7 h% A# P. F5 S* j  h9 M[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:1 a/ {+ ]9 x6 U, \2 E0 A+ D
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
* E+ i% d+ |2 I, _每日調虫小技:) a7 [9 y, j5 t) v% e6 G& y# J! c
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

* e7 i6 {: y$ r
' \2 `4 Q, v  w- i$ j8 E唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的  z, }" f6 @2 Z& h" p
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累  R7 D; n3 {. h5 d: ]0 |, ~, ~4 g
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:2 H3 C1 l2 b% l+ U6 x1 b+ M9 h
根據佛洛伊德對夢的解說,夢是你潛意識...

" Q# \7 i2 c/ H% P; T
% P% M& B: k+ f; ]( e
據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講" r& _1 Z( X- r4 D; T
如果訓醒仲清楚自己發過既夢
9 p4 {% j7 y$ B; P( T1 g+ P9 y咁個夢就白發
+ v( `  W7 B3 I9 V  t# j7 v! E因為發夢係為左清除腦部多餘既記憶
$ |; c% R9 V6 P6 w/ w/ V我都係有時記得有時唔記得* z/ @6 |8 c+ d+ M& d
不過關乎到重要既人物就多數記得
! U* x! x2 M" V1 V& j我都係聽講嫁乍