用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          # ^2 }# y( f$ I( R
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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8 {( a' Z, n+ |*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            % S, A: r3 N1 e  A0 E: r9 ^
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。2 Q9 m( t  b( |! b

5 ?) j3 C5 o+ M  O, w  E$ C*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
8 N0 b! N: W( O" j+ Z$ b/ u! k* m, s*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。  s6 D3 c0 }& t4 Q; o
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
6 t0 }  b3 ?% V( S" }*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    4 B7 ]" d4 T: I
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。, v9 N! y( v; @; Z1 p6 m* I  r7 ^* B

% A' c5 d7 F9 }. w1 B/ J" v% }9 t1 R*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
- F6 x" Z& V: }: r+ v. S  q*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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4 z% u+ J6 I" x$ \* }*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.0 `. V- v7 \3 a7 s
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。$ v# ]$ J. m0 d/ P- O9 |1 ]9 l

, H  }- g+ y' G3 J& ` *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information., n' e" ~9 B6 h9 L6 G6 a

* a  B2 s# T* W6 g2 d*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊7 f% {, g9 E1 o* ~# O* K

0 s# U2 \' m( v6 f. [[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!5 S2 K9 l' s. {' ~
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。