trista_cheong 發表於 2006-10-10 04:28 AM
[quote]Originally posted by [i]BOYDWAN[/i] at 2006-10-10 03:28 AM:
全球化同資本市場????:confused:
乜嚟咖?:confused:食得咖?:confused:
:naughty::P:dev::naughty::dev::P:D [/quote]
係呀﹐你咁醒ge? 兩樣都係我拿手飯後甜品黎ga woe~
駛唔駛下次整過你食呢?:D:D
gn00987333 發表於 2006-10-10 04:35 AM
[quote]Originally posted by [i]trista_cheong[/i] at 2006-10-10 04:28 AM:
係呀﹐你咁醒ge? 兩樣都係我拿手飯後甜品黎ga woe~
駛唔駛下次整過你食呢?:D:D [/quote]
我唔食得唔得啊:haha::haha::haha:
trista_cheong 發表於 2006-10-10 04:38 AM
[quote]Originally posted by [i]gn00987333[/i] at 2006-10-10 04:35 AM:
我唔食得唔得啊:haha::haha::haha: [/quote]
梗係得la
都冇叫你食~~~:D:D:D:P
clkgtr 發表於 2006-10-10 04:38 AM
[quote]Originally posted by [i]gn00987333[/i] at 2006-10-10 04:35 AM:
我唔食得唔得啊:haha::haha::haha: [/quote]
[img]http://hua2.com/MAPWORLD/nicemap/Mostorg.jpg[/img]
gn00987333 發表於 2006-10-10 04:44 AM
[quote]Originally posted by [i]trista_cheong[/i] at 2006-10-10 04:38 AM:
梗係得la
都冇叫你食~~~:D:D:D:P [/quote]
:P:P:P:P:P:P
Triangel 發表於 2006-10-10 04:51 AM
[quote]Originally posted by [i]playbr2[/i] at 2006-10-10 04:18 AM:
吾會,慣左啦........讀中三已經開
我公司team人個個都係咁架,only ... [/quote]
邊間公司?公司有幾多人,地址係邊,老細係邊位?:dev:
現在有冇空缺?薪水多少:dev:
gn00987333 發表於 2006-10-10 04:52 AM
[quote]Originally posted by [i]Triangel[/i] at 2006-10-10 04:51 AM:
邊間公司?公司有幾多人,地址係邊,老細係邊位?:dev:
現在有冇空缺?薪水多少:dev: [/quote]
Tri媽打算黎香港發展啊:lol::clap::clap::clap::clap:
Triangel 發表於 2006-10-10 04:55 AM
[quote]Originally posted by [i]gn00987333[/i] at 2006-10-10 04:52 AM:
Tri媽打算黎香港發展啊:lol::clap::clap::clap::clap: [/quote]
我已家有個大project 就黎比人打沉:cry:
playbr2 發表於 2006-10-10 04:56 AM
[quote]Originally posted by [i]clkgtr[/i] at 2006-10-10 04:24 AM:
你就好喇, 訓4個鐘就夠 :)
我訓唔夠最起碼8個鐘, 個日就會黑口黑面, 無黎精神 :cry:
好鬼晒時間 :cry: [/quote]
要練架.....中三哥時補習,撞到個當年九優既師兄,佢岩岩讀U , 出黎做PT補習......跟著就教我控制睡眠技巧......大約係咁
以四小時為一時區,工作,休息,工作,休息,工作,休息 = 24 hours
跟著將休息減少.......最後 工作,工作,工作,工作,工作,休息 .......而在每區中間可小息15 min's 至 half hours
所以我既時空觀念係 ----- 四小時,半小時,四分一小時
咁為之一part part .....所以有大把時間做野
不個你睇下就算,因為練得好攞命,吾係人人得,我都要半年先至習慣.....
差D死:crybye::crybye::cry::cry::cry::cry::cry:
clkgtr 發表於 2006-10-10 04:58 AM
[quote]Originally posted by [i]playbr2[/i] at 2006-10-10 04:56 AM:
要練架.....中三哥時補習,撞到... [/quote]
睇黎我都係學唔黎嫁喇 :haha: :cry:
trista_cheong 發表於 2006-10-10 05:06 AM
[quote]Originally posted by [i]playbr2[/i] at 2006-10-10 04:56 AM:
要練架.....中三哥時補習,撞到... [/quote]
嘩我要記o係心~~~ 因為我依家都忙得想喊
但係我想問訓四個鐘會唔會好攰 ?定係同你未練前訓八個鐘一模一樣?
gn00987333 發表於 2006-10-10 05:07 AM
[quote]Originally posted by [i]playbr2[/i] at 2006-10-10 04:56 AM:
要練架.....中三哥時補習,撞到... [/quote]
:eek::eek::eek::eek:
你個師兄應該同我一樣係傻既:D
playbr2 發表於 2006-10-10 05:08 AM
[quote]Originally posted by [i]Triangel[/i] at 2006-10-10 04:51 AM:
邊間公司?公司有幾多人,地址係邊,老細係邊位?:dev:
現在有冇空缺?薪水多少:dev: [/quote]
遍佈全世界(請改新界:dev:).......上萬職工.......我就係hk總部(遲D搬去sh:cry:)......有股票既個個都係:lol:...........長期請人.........多勞多得
but .......你要每天工作20小時,有特殊技能(如甩牌:lol:,透視眼:drool:等等)
gn00987333 發表於 2006-10-10 05:08 AM
[quote]Originally posted by [i]trista_cheong[/i] at 2006-10-10 05:06 AM:
嘩我要記o係心~~~ 因為我依家都忙得想喊
但係我想問訓四個鐘會唔會好攰 ?定係同你未練前訓八個鐘一模一樣? [/quote]
媽媽你練既話
咁我駛唔駛練啊:P
trista_cheong 發表於 2006-10-10 05:10 AM
[quote]Originally posted by [i]ckyckk[/i] at 2006-10-10 12:43 AM:
一個情竇初開的懷春少年;)
暗... [/quote]
你咪以為我睇唔到冇事丫雞爸BB!!!!
你死得LA …你今舖大鑊~~ 不過依家我要訓覺﹐SO 我聽日先諗計炮制你~ 你慢慢期待O下LA O下
走LA~~ 88各位~~尤其祝雞爸好眠呀~~WAHAHAHAHAHA:dev::dev::lol::lol::lol::lol::photo:
gn00987333 發表於 2006-10-10 05:10 AM
[quote]Originally posted by [i]trista_cheong[/i] at 2006-10-10 05:10 AM:
你咪以為我睇唔到冇事丫雞爸B... [/quote]
:lol::lol::lol::lol::D:D:D:D
trista_cheong 發表於 2006-10-10 05:15 AM
[quote]Originally posted by [i]gn00987333[/i] at 2006-10-10 05:08 AM:
媽媽你練既話
咁我駛唔駛練啊:P [/quote]
我練完ge 話我d 白雪雪滑溜溜ge 皮膚應該會唔駛要…… 冇花冇假ga~~
Triangel 發表於 2006-10-10 05:21 AM
[quote]Originally posted by [i]playbr2[/i] at 2006-10-10 05:08 AM:
遍佈全世界(請改新界:dev:)......... [/quote]
甩牌? I like that Job~
playbr2 發表於 2006-10-10 05:23 AM
[quote]Originally posted by [i]trista_cheong[/i] at 2006-10-10 05:06 AM:
嘩我要記o係心~~~ 因為我依家都忙得想喊
但係我想問訓四個鐘會唔會好攰 ?定係同你未練前訓八個鐘一模一樣? [/quote]
開頭要 八個鐘 即係兩part 打双黎
工作,工作,工作,工作,休息,休息
跟著就分開
工作,工作,休息,工作,工作,休息
最後就
工作,工作,工作,工作,工作,休息
記得中間就有15 ~30 min's 小息:sleep:
[color=Red]吾記得講,E種叫借時工作法,所以一有day off 就要狂[/color]:sleep::sleep:
所以星期日隨時:sleep::sleep:足16小時以上
我練哥半年......吾可以有太大既體能運動,因為會影響作息既回復
吾係人人得,小心傷身:agree::agree::agree:
[[i] Last edited by playbr2 on 2006-10-10 at 05:25 AM [/i]]
gn00987333 發表於 2006-10-10 05:25 AM
[quote]Originally posted by [i]playbr2[/i] at 2006-10-10 05:23 AM:
開頭要 八個鐘 即係兩part 打双黎... [/quote]
咁如果我自己本身控制到訓既時間咁仲駛唔駛學:haha: