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Legendrick 發表於 2007-1-29 12:32 AM

大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身:DGH/_t7]1a'pa4g2T;T

T*yG4rMp 個註場教練都幾勁 q
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唔知大家有冇玩gym呢:):):P:P

Killer111 發表於 2007-1-29 12:47 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 00:32:
O`#z.c5RE.J-Z 小弟係大埔既李福林體育館玩健身:D
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個註場教練都幾勁;F{f]m#d5C De`f

T&AuF~m$D 唔知大家有冇玩gym呢:):):P:P [/quote]|&A%Q/Q:x,N-N~
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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。:kicking:

Legendrick 發表於 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..]%ssN#x;\

zx*c:`x0_9kT*sk 好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
0T Tb%Uj7g,H,aQ*~ ~ 同減肥既平台期差唔多

Killer111 發表於 2007-1-29 01:21 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 01:09:
fV\1~n5bnCOusE 唔係d為左身形好d先健身架咩../dk'l_;}7f/NS
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如... [/quote]l:i*J"CCb9Bi5L

f!h)l[Qc JL%s6v 咁點解唔揀跑步加埋游水呢？

pandh 發表於 2007-1-29 01:22 PM

[quote]Originally posted by [i]Killer111[/i] at 2007-1-29 01:21 AM:
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'cy&P1`t)Pt B|&[ 咁點解唔揀跑步加埋游水呢？ [/quote].FN3|M;~o6DHw@G*u
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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111 發表於 2007-1-29 03:24 PM

[quote]Originally posted by [i]pandh[/i] at 2007.1.29 13:22:
4neZ1Gd+P]p i
D k&csr7q+R 健身同跑步+游水出黎0既體形係好唔同嫁...... [/quote]
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?Es2d+a 好過筋肉人啦……睇落好似好鬼佬四仔男優咁……:cry:

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