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Legendrick 發表於 2007-1-29 12:32 AM

大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身:D
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個註場教練都幾勁^8d:`HT} \0q,]

*bI`O2D&\:\9S&\]G]c 唔知大家有冇玩gym呢:):):P:P

Killer111 發表於 2007-1-29 12:47 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 00:32: Z jx:Kg!OUY+N+gwp
小弟係大埔既李福林體育館玩健身:D
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vh]1Gmj"i:XA7y 唔知大家有冇玩gym呢:):):P:P [/quote]7K-r.YJ+EA
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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。:kicking:

Legendrick 發表於 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..
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"qQ*W5bo-]xO `I`(Y 如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..Zc,Ay C~3~

Kb)dYgqG7_ wX 好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  $zJN cL5[p#EoKd
同減肥既平台期差唔多

Killer111 發表於 2007-1-29 01:21 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 01:09:^^:rY,o8g
唔係d為左身形好d先健身架咩..)I+\k Qs
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咁點解唔揀跑步加埋游水呢？

pandh 發表於 2007-1-29 01:22 PM

[quote]Originally posted by [i]Killer111[/i] at 2007-1-29 01:21 AM:
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'CHs+F ~2X'sLt)Fe 咁點解唔揀跑步加埋游水呢？ [/quote]7O.P.y(G8L;aK;v+m

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111 發表於 2007-1-29 03:24 PM

[quote]Originally posted by [i]pandh[/i] at 2007.1.29 13:22: d [ ol"RO8a`)]%t|


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n%SJ 健身同跑步+游水出黎0既體形係好唔同嫁...... [/quote]
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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……:cry:

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