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Legendrick 發表於 2007-1-29 12:32 AM

大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身:DBe%v(SM"m'_u

t]i,z3q:i7k 個註場教練都幾勁,`&vZF3i,r7Q.O
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唔知大家有冇玩gym呢:):):P:P

Killer111 發表於 2007-1-29 12:47 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 00:32:
6mHxwO1Y 小弟係大埔既李福林體育館玩健身:DQ!E&]D Fd

2@#[F7N9OK&P_\O.? 個註場教練都幾勁%W/@Y)y&[ P?{
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唔知大家有冇玩gym呢:):):P:P [/quote]'md}5m;Y7^2t8p
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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。:kicking:

Legendrick 發表於 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..VC kJ*gX4yw
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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3wM7\&SwX;S2p ~P 好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
0jQn;FH5s5U 同減肥既平台期差唔多

Killer111 發表於 2007-1-29 01:21 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 01:09:m7Pi]*~V3nk
唔係d為左身形好d先健身架咩..8R9\1w|&N7|1w
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如... [/quote]
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咁點解唔揀跑步加埋游水呢？

pandh 發表於 2007-1-29 01:22 PM

[quote]Originally posted by [i]Killer111[/i] at 2007-1-29 01:21 AM:8Q7K)T6NL@$zo
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咁點解唔揀跑步加埋游水呢？ [/quote]
BY"o.l@C&W 9mmH(c3c:? O8U

c#H-[q0XM 健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111 發表於 2007-1-29 03:24 PM

[quote]Originally posted by [i]pandh[/i] at 2007.1.29 13:22:
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I1l"Vwj+oP 健身同跑步+游水出黎0既體形係好唔同嫁...... [/quote]
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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……:cry:

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