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Legendrick 發表於 2007-1-29 12:32 AM

大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身:D#Dd)whmP

0t)F4nf4LH)H 個註場教練都幾勁h_ `LZ\

P#N5g.p%sl*I 唔知大家有冇玩gym呢:):):P:P

Killer111 發表於 2007-1-29 12:47 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 00:32:
4` f:b6n:|+j| 小弟係大埔既李福林體育館玩健身:D
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l3EWk"c~ 個註場教練都幾勁
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唔知大家有冇玩gym呢:):):P:P [/quote]
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1q!IQ;Zf4R 唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。:kicking:

Legendrick 發表於 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..O;Ng7z4T;uhg
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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_!d*P$E9U4P+c 好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  !Hs$N[F
同減肥既平台期差唔多

Killer111 發表於 2007-1-29 01:21 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 01:09:1M6}_7C4ExjK)J
唔係d為左身形好d先健身架咩..
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咁點解唔揀跑步加埋游水呢？

pandh 發表於 2007-1-29 01:22 PM

[quote]Originally posted by [i]Killer111[/i] at 2007-1-29 01:21 AM::hF;^)w/b-bF

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%n\[?u9f3U+G 咁點解唔揀跑步加埋游水呢？ [/quote]ua@.Nk#GY
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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111 發表於 2007-1-29 03:24 PM

[quote]Originally posted by [i]pandh[/i] at 2007.1.29 13:22:*El9Xp P'e

j1m#VEfM%Z:MN 健身同跑步+游水出黎0既體形係好唔同嫁...... [/quote]Z6s/G!v1W iUU-A a

in)n.Fx%[-T!_)}\ 好過筋肉人啦……睇落好似好鬼佬四仔男優咁……:cry:

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