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Legendrick 發表於 2007-1-29 12:32 AM

大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身:DO_\l[#t@2J

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s#N*`-o6W 個註場教練都幾勁F$T0OG%~i
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I,x;B5JaZ 唔知大家有冇玩gym呢:):):P:P

Killer111 發表於 2007-1-29 12:47 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 00:32:Wqrw;Lv8@t
小弟係大埔既李福林體育館玩健身:D
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;dy"e5X~Z1_h 個註場教練都幾勁,\A2^}:p/~6q$d1l&e

o4U:UuZO 唔知大家有冇玩gym呢:):):P:P [/quote]
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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。:kicking:

Legendrick 發表於 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..2LF,^9S{L9m6F
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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1J.j1`#K!L(H 好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
}8l sv1Tu 同減肥既平台期差唔多

Killer111 發表於 2007-1-29 01:21 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 01:09:!D5zMf
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唔係d為左身形好d先健身架咩..
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R,EbS 如... [/quote]
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kRF%pH'e2U 咁點解唔揀跑步加埋游水呢？

pandh 發表於 2007-1-29 01:22 PM

[quote]Originally posted by [i]Killer111[/i] at 2007-1-29 01:21 AM:
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ejX3Q*\0v&cs ~ 咁點解唔揀跑步加埋游水呢？ [/quote]lJkI ?lKJ

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hym,J?q;d 健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111 發表於 2007-1-29 03:24 PM

[quote]Originally posted by [i]pandh[/i] at 2007.1.29 13:22:9T-t(NPVw7h? B!m
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健身同跑步+游水出黎0既體形係好唔同嫁...... [/quote]U&nu6{2s7c

(nR4aXw 好過筋肉人啦……睇落好似好鬼佬四仔男優咁……:cry:

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