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Legendrick 發表於 2007-1-29 12:32 AM

大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身:D
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個註場教練都幾勁M*KW3gAx;t
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唔知大家有冇玩gym呢:):):P:P

Killer111 發表於 2007-1-29 12:47 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 00:32:&S
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小弟係大埔既李福林體育館玩健身:Dl7k5YHoL2cRk

H1tQ7KrbGz 個註場教練都幾勁
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(a4O"Nf};Al,oY 唔知大家有冇玩gym呢:):):P:P [/quote]
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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。:kicking:

Legendrick 發表於 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..
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f`Ze-w5k ~]U 如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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R/zX5c*C3I5p1B r 好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
&`Ne7K%w0eB,m'P 同減肥既平台期差唔多

Killer111 發表於 2007-1-29 01:21 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 01:09:1~1L0jzYTr{t|
唔係d為左身形好d先健身架咩..
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J/U)}_0VH~4bL 咁點解唔揀跑步加埋游水呢？

pandh 發表於 2007-1-29 01:22 PM

[quote]Originally posted by [i]Killer111[/i] at 2007-1-29 01:21 AM:E4Gu5xk_-oT"c
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咁點解唔揀跑步加埋游水呢？ [/quote]&q.GM/}S

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111 發表於 2007-1-29 03:24 PM

[quote]Originally posted by [i]pandh[/i] at 2007.1.29 13:22:
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odGKH h,\ 健身同跑步+游水出黎0既體形係好唔同嫁...... [/quote]
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L\,Rq#Go3g6^ 好過筋肉人啦……睇落好似好鬼佬四仔男優咁……:cry:

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