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Legendrick 發表於 2007-1-29 12:32 AM

大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身:D
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X^-C%ewFb 個註場教練都幾勁'w4?x2FD9iB`&W

%QTx^;Ok3^#X.w 唔知大家有冇玩gym呢:):):P:P

Killer111 發表於 2007-1-29 12:47 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 00:32:
mFC/xP6~xT,bc 小弟係大埔既李福林體育館玩健身:D
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hDk z#}0o 個註場教練都幾勁[2LbN3Vz

,p-f*qjDI'{ 唔知大家有冇玩gym呢:):):P:P [/quote]
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%Mx)}Gb3hr-x#a&j3@WQ!i 唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。:kicking:

Legendrick 發表於 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..8fO-vt2Ove

a+]9H%~xXO\%Y 如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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*~/^%k;rPl6G \J 好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
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SK1jnm 同減肥既平台期差唔多

Killer111 發表於 2007-1-29 01:21 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 01:09:
ly8H Ym1u 唔係d為左身形好d先健身架咩..
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f4P#N5P!H#I2\/C{/q#D 如... [/quote]y4j)vo,@4l%`[uY
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咁點解唔揀跑步加埋游水呢？

pandh 發表於 2007-1-29 01:22 PM

[quote]Originally posted by [i]Killer111[/i] at 2007-1-29 01:21 AM:U{bk_8l4m"x

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咁點解唔揀跑步加埋游水呢？ [/quote]
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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111 發表於 2007-1-29 03:24 PM

[quote]Originally posted by [i]pandh[/i] at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁...... [/quote] zHG&P`gw
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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……:cry:

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