夜訓會易肥!?
d人話夜訓會易肥係咪真架= =? 冷知識衝動講過,詳細唔係好記得,大概係話如果你o係深夜都唔瞓,身體就會產生一種令人易肥o既物質........ 夜訓會易肥.......夜晚都唔訓呢!? 點解我仲咁廋-o- 同意上面-.-"我近排keep到三點後訓..
係咪仲唔夠夜-.-要五六點先得 [quote]Originally posted by [i]makin[/i] at 11:10 PM:5q tU'Y z%L R
同意上面-.-"我近排keep到三點後訓.. li,qN\X
係咪仲唔夠夜-.-要五六點先得 [/quote]
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因為你後生,過多幾年你想瘦都難 唔怪得呢排又肥左d la...
夜訓之餘又成日訓唔著... [quote]Originally posted by [i]阿感[/i] at 2007-7-26 11:18 PM:'dX!u Z1T9Uc9JOw E
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因為你後生,過多幾年你想瘦都難 [/quote]
我依家就黎廿歲人,,,已經開始有肚腩...
每星期都有打3日夜晚波都抽唔走佢....:mad::cry: [quote]Originally posted by [i]chong2002[/i] at 2007-7-27 12:31 AM:
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我依家就黎廿歲人,,,已經開始有肚腩..."f&AW8H"v4c
每星期都有打3日夜晚波都抽唔走佢....:mad::cry: [/quote]
要做多d針對肚腩ge運動
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同埋...維持左幾耐一個week打3次波? 咁返夜工d人咪好容易肥? [quote]Originally posted by [i]奇[/i] at 2007-7-26 10:41 PM:1T!j8|9n/m2?n
點解我仲咁廋-o- [/quote]
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至緊要你幾多歲先 `:e9{l%aAB f
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我同一種生活方式d:KXIlK
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但事隔三年..............我體重上升了25磅6E&i&l#y VW"I5p
只高了,,,,,,,,半吋 :cry:0Nb^,O t
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後生係吾怕因為新陳代謝快啲3d't6a o qX.y
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[quote]Originally posted by [i]leeyanta[/i] at 2007-7-27 11:12 AM: x,f1Uk?BI-N
咁返夜工d人咪好容易肥? [/quote] L{ P zt _mV8nGe
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會, 不過都係睇你幾多歲6H O Hb|{p g"D s,E
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[[i] Last edited by 大優勢 on 2007-7-27 at 12:11 PM [/i]] 我日日2點幾訓都成排骨咁= ="
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