如何能在短時間練粗雙腳??
本人雙腳太幼啦,請問有咩方法練粗雙腳呀 換左對腳... [quote]Originally posted by [i]hitmecomecome[/i] at 2007-8-10 17:28:本人雙腳太幼啦,請問有咩方法練粗雙腳呀 [/quote]&wU2_!to
死心啦,要短時間去練粗雙腳係冇可能架!:dev::dev::dev::dev::dev::dev: [quote]Originally posted by [i]勇勇[/i] at 2007-8-10 06:26 PM:v!RZC'Q5O?
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死心啦,要短時間去練粗雙腳係冇可能架!:dev::dev::dev::dev::dev::dev: [/quote]
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha:gun::gun::gun::gun: [quote]Originally posted by [i]Kaz00086[/i] at 2007-8-10 18:31:6m#l*x2M!L\jm
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha:gun::gun::gun::gun: [/quote]6q` PgGUDA
又得喎:dev::dev::dev::dev: vg$mN0x;]GVg
蕭先生最叻就係整大d野:D:D:D:D:D:D:D:D [quote]Originally posted by [i]勇勇[/i] at 2007-8-10 06:26 PM:
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死心啦,要短時間去練粗雙腳係冇可能架!:dev::dev::dev::dev::dev::dev: [/quote]
okok.唔需要短時間,有咩辦法 [quote]Originally posted by [i]hitmecomecome[/i] at 2007-8-10 18:43:
okok.唔需要短時間,有咩辦法 [/quote]
跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人),跳繩都得架:D:D:D:D
如果有錢就去健身中心做機,仲好快見效tim:):):):) Squad or biking 踢波..zB} W|;r$nHl7q"|$V
跑步... 日日踢波斬一百幾十球, 咁就實粗...Y)N{~;Q F.ig ?
踩單車都應該得... 我反而想幼d喎~~ 得閒去行下山
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又可以令身心舒暢-A6cu S3{:E
又可以行多d 凹凸不平既路
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更可以睇多d 平時你睇唔到既 香港 風景 你咁開呢個post 腳仔比靠(健壯)D既女士會好不爽
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如果你冇惡意只係問下既 建議你跑多D 坐多D 咁就得:good:
唔得唔好插我:dev: 踢波可能變為甲組腳,但需要時間.
搵變靚d修身公司,可能好快趣ok.
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[[i] Last edited by andyandyandy on 2007-8-12 at 12:37 AM [/i]] 跑步唔得GA..
佢會練到收緊你小腿...
仲廋左...-_-":[&O?Cjn'n,d8R
玩跆拳道lor..$V~?A ]e5J`
踢波lor..
粗硬...:agree:
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