如何能在短時間練粗雙腳??
本人雙腳太幼啦,請問有咩方法練粗雙腳呀 換左對腳... [quote]Originally posted by [i]hitmecomecome[/i] at 2007-8-10 17:28:本人雙腳太幼啦,請問有咩方法練粗雙腳呀 [/quote]
死心啦,要短時間去練粗雙腳係冇可能架!:dev::dev::dev::dev::dev::dev: [quote]Originally posted by [i]勇勇[/i] at 2007-8-10 06:26 PM:\J~e}f'ilt8z
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死心啦,要短時間去練粗雙腳係冇可能架!:dev::dev::dev::dev::dev::dev: [/quote]3peL Qd4tr q |*C
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha:gun::gun::gun::gun: [quote]Originally posted by [i]Kaz00086[/i] at 2007-8-10 18:31:
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha:gun::gun::gun::gun: [/quote](i3iZ ^S
又得喎:dev::dev::dev::dev:;e3s2]CE^A+@
蕭先生最叻就係整大d野:D:D:D:D:D:D:D:D [quote]Originally posted by [i]勇勇[/i] at 2007-8-10 06:26 PM:v&aJE^"{x
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死心啦,要短時間去練粗雙腳係冇可能架!:dev::dev::dev::dev::dev::dev: [/quote]xY,Vm1G4N,qI
okok.唔需要短時間,有咩辦法 [quote]Originally posted by [i]hitmecomecome[/i] at 2007-8-10 18:43:
okok.唔需要短時間,有咩辦法 [/quote]N2_Q6Kb?(O
跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人),跳繩都得架:D:D:D:D
如果有錢就去健身中心做機,仲好快見效tim:):):):) Squad or biking 踢波..
跑步... 日日踢波斬一百幾十球, 咁就實粗...2Uuj(Cx}-Mt
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踩單車都應該得... 我反而想幼d喎~~ 得閒去行下山
又可以令身心舒暢
又可以行多d 凹凸不平既路
更可以睇多d 平時你睇唔到既 香港 風景 你咁開呢個post 腳仔比靠(健壯)D既女士會好不爽
如果你冇惡意只係問下既 建議你跑多D 坐多D 咁就得:good:Ld*F)v1h(\.YQk*_9Q4X
唔得唔好插我:dev: 踢波可能變為甲組腳,但需要時間.
搵變靚d修身公司,可能好快趣ok.mJ#m U#w.Z*aP9K
or'濃'腳:n,x"G J4L^Ez
[[i] Last edited by andyandyandy on 2007-8-12 at 12:37 AM [/i]] 跑步唔得GA..
佢會練到收緊你小腿...AcDG!SK
仲廋左...-_-"!~W.V*DnL0jf
-M,m9s.H F8S
玩跆拳道lor..
踢波lor..
粗硬...:agree:
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