如何能在短時間練粗雙腳??
本人雙腳太幼啦,請問有咩方法練粗雙腳呀 換左對腳... [quote]Originally posted by [i]hitmecomecome[/i] at 2007-8-10 17:28:本人雙腳太幼啦,請問有咩方法練粗雙腳呀 [/quote]]3a:Imj[
死心啦,要短時間去練粗雙腳係冇可能架!:dev::dev::dev::dev::dev::dev: [quote]Originally posted by [i]勇勇[/i] at 2007-8-10 06:26 PM:IY6wZ+vGI7Z0d
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死心啦,要短時間去練粗雙腳係冇可能架!:dev::dev::dev::dev::dev::dev: [/quote]Jc:k!Py*EZ
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha:gun::gun::gun::gun: [quote]Originally posted by [i]Kaz00086[/i] at 2007-8-10 18:31:4Hd1vw-PCn[\
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha:gun::gun::gun::gun: [/quote]
又得喎:dev::dev::dev::dev:
蕭先生最叻就係整大d野:D:D:D:D:D:D:D:D [quote]Originally posted by [i]勇勇[/i] at 2007-8-10 06:26 PM:
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死心啦,要短時間去練粗雙腳係冇可能架!:dev::dev::dev::dev::dev::dev: [/quote]qi1N!}^8nB
okok.唔需要短時間,有咩辦法 [quote]Originally posted by [i]hitmecomecome[/i] at 2007-8-10 18:43:
okok.唔需要短時間,有咩辦法 [/quote]
跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人),跳繩都得架:D:D:D:D
如果有錢就去健身中心做機,仲好快見效tim:):):):) Squad or biking 踢波..
跑步... 日日踢波斬一百幾十球, 咁就實粗...f&U'yDo
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踩單車都應該得... 我反而想幼d喎~~ 得閒去行下山
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又可以令身心舒暢5^ [0f(w8Nf J{-UW"_
又可以行多d 凹凸不平既路