如我情緒低落時Y/C`'e^6e
我會打個耽頭kObfz0|t9ZCprL
同大大聲地叫,
將d事發洩出來
or聽下歌^z@'TDe!N)N
z%S!YB&TV
但情緒平復,我是好少做到
我會聽好大voice music and i will wirte many think a....最多係會好打波
[quote]Originally posted by [i]coolchuon[/i] at 2005-5-12 05:05 AM:ciZ'Yk
V7Hy
食支煙....用力心呼吸..死忍........ [/quote]
你e個習慣唔係咁好ar...:)
我會大叫讓自己發洩
for me, my control of emotion is not very good, the best way for me is too release all it out !!!
but now, i am trying to tell myself to control and reduce the anger b4 releasing by shouting and getting angry!
聽歌一定要joey既 除左她把聲外好難平復.......冷靜唔到
大個左打機都解決唔到!
去跑步出一身汗發洩:cool:
將整件事分析再加作考究問題何在?Ic0Bkj(u
再定點處理~作出適當減壓
我會約朋友去酒吧,飲D酒,傾下計,我覺得基有用. V4SnH7}
起碼有朋友吹下,:P
我會打比個知心既朋友傾計~~再唔係就去吧飲下野~!
完全唔出聲黑晒口面玩十問九唔應
買野,食野,不過唔會找其它人
過多幾日通常都會冇野;r
E2QM0@/r
4f R0\RqYF
仲有野的話............
咁有未試過wor~!~
入房狂打枕頭...........大叫................oZ7L,k \4?%z(hpT
等d 人覺得我sort 左.........
我一唔開心就一定會去踢波~~~
大大力咁踢個波, 將所有怒氣發洩出黎~~~'z7z(^$c1[4z!STaF%p\
咁個人一定會舒服好多:D:D
如果仲係唔得o既話~~~3U u(QXE)H#t:N
我就一定會打機~~~
因為成個人會好專住打機, 咁自己好快就會唔記得d唔開心o既事:D:D
如果o係籃球場,我會狂射三分!入左100球先走!!0T8c
|+fx@
之後再唱k,唱衰條友
[quote]Originally posted by [i]月月鳥[/i] at 2005-5-12 08:05 PM:#W^hX@*o,]
如我情緒低落時
我會打個耽頭