如我情緒低落時/z#A.Ie8Zz|
我會打個耽頭+pW(],csY_
同大大聲地叫,}4@%E#VN'\
將d事發洩出來
or聽下歌T;R;B4SM h gi5cp&r
但情緒平復,我是好少做到
我會聽好大voice music and i will wirte many think a....最多係會好打波
[quote]Originally posted by [i]coolchuon[/i] at 2005-5-12 05:05 AM:
食支煙....用力心呼吸..死忍........ [/quote]
j,zR,^s
k/d+Fx
你e個習慣唔係咁好ar...:)
我會大叫讓自己發洩
for me, my control of emotion is not very good, the best way for me is too release all it out !!!
but now, i am trying to tell myself to control and reduce the anger b4 releasing by shouting and getting angry!
聽歌一定要joey既 除左她把聲外好難平復.......冷靜唔到 b1d(MK3cs
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大個左打機都解決唔到!
去跑步出一身汗發洩:cool:
將整件事分析再加作考究問題何在?
再定點處理~作出適當減壓
我會約朋友去酒吧,飲D酒,傾下計,我覺得基有用.
起碼有朋友吹下,:P
我會打比個知心既朋友傾計~~再唔係就去吧飲下野~!
完全唔出聲黑晒口面玩十問九唔應
買野,食野,不過唔會找其它人!x M"us/c%j9A
過多幾日通常都會冇野vOLa})d*mQf
仲有野的話............#k7f_Hy b6ZV1l
咁有未試過wor~!~
入房狂打枕頭...........大叫................)@%j*pJs-Sd
等d 人覺得我sort 左.........
我一唔開心就一定會去踢波~~~AF4jj6mH"z
大大力咁踢個波, 將所有怒氣發洩出黎~~~+@{p6}E|}9y
咁個人一定會舒服好多:D:D1h J-g
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%DhB0V%i
如果仲係唔得o既話~~~uz9t$s!C6^
_K]L"v `
我就一定會打機~~~&OTzW"y0uu^%}
因為成個人會好專住打機, 咁自己好快就會唔記得d唔開心o既事:D:D
如果o係籃球場,我會狂射三分!入左100球先走!!
之後再唱k,唱衰條友
[quote]Originally posted by [i]月月鳥[/i] at 2005-5-12 08:05 PM:7l\)^?#v
i.mb7b(H
如我情緒低落時[?)aq Qy
我會打個耽頭
同大大聲地叫,
[/quote]
wS|nEmX,Di
我都用過
ok gar~~