娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?/_E{Yv1aa
講下呀._."我想增肥同大隻d._."4Lu2jDp9P_(|g

F}0tmd ^n:I [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
1b*W5wU u3BV2U 係咪要食肥左..先再練呢....?j2D'~)@f5cu6]'d J{
講下呀._."我想增肥同大隻d._." [/quote]$Taa&k,R/ru-GZE[/\
don't eat fat,@ f~_/~-] m
just eat more protein,egg white,beef,chicken and pig and pork chop,Q^B#o8Z!U{
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:VX6|6u`
N9M
Sometimes its genetic so you can't do anything about it. [/quote]
R Xd6d~ K1w9J+Kr agree with you,that's why some people only have bones no matter @5oa3_~:}
how much they eat while some people are so fat like pigs even theywb:s;I'C4[f
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM::[P5c)uKffMR
wow...本篤十六世
_3U['C1]7D%{ how come u got -75????pvk;u-nX
they made the mistake? or what did u do? [/quote]
/~-P#z;_3z i will become a new 版主soon and i am so popular here[ N3hl?F
everyone like me,they are just so jealous of me and
v6Rc2h9hr\1P8P7G deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:0s JR6Uz{y

1p4g$bU{(x{7P i will become a new 版主soon and i am so popular here7^/nB'p@^
everyone like me,they are just so jealous of me andh2sS5LyGyRI
deduct my points,it doesn't matter,don't be scared [/quote]HF `Oj,m
W
你就好la~hehe~有板主做~l like u too=3=~6R6IdR"Ny%rz#Mj
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
K)g&M4b{;v*J x\ N|Rf#Q
你就好la~hehe~有板主做~l like u too=3=~3Q)BXL}"C-ED(@
唔該你地d資料@_@~ [/quote]
v8B'~
UE"P;w everyone go there to support me,thanks%G5hF'iJr'\
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
D6G D6nV3D 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
Uw{
khz$|0~ 寧生壞命, 莫改壞名4k+|T1t,rB
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]r1STWv
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:2?f.We6du;g
-H ?m'V z
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
in%Tf`d
\@F'\!J(u,VMPD
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
|;v6|ybc ^ c 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
dj%[.HW0ta VU 4N*d-XN3bR.H?D3f

g5Wa7p+E#G`!x7S6Hu 阿細你幾大? [/quote]Io@[2vl(R:X5S(m
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:m1Kgm"zSgc^G
想肥, 去玩詠春啦..8O'w-v_q0l$H[y_n5k
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
sd2L4DA 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]x#X1Rb5x,Ll'c6Ex
5UQA.Mf#mr `F%^
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
5Ac2JJ-D*UK
L9Zq 等身體有充分脂肪,'Q \p0C$AHRzM
再去做GYM OR EXERCISE之類既野啦~~
;`6hhBo,ZX d 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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