娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
,HYZ*r f`E 講下呀._."我想增肥同大隻d._."
qi M/^ ?J _ o5@9S3dpr!`w
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:F:X/@(i!f)\+`T
係咪要食肥左..先再練呢....?UEAH'~0M
講下呀._."我想增肥同大隻d._." [/quote]5_%R,Hz/q
don't eat fat,,o@CkgD0UD
just eat more protein,egg white,beef,chicken and pig and pork chop,-F7i%I9vD x~V
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:i |9c*wz{4X
Sometimes its genetic so you can't do anything about it. [/quote]
+Dr z Q3vq agree with you,that's why some people only have bones no matter
*Uc on+Y_Zl:{ how much they eat while some people are so fat like pigs even they4vj6Ai4k
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
@(y ~7u*ex wow...本篤十六世+{ C)XbP$BR
how come u got -75????
i4?;v[9g6e
M8^3F they made the mistake? or what did u do? [/quote]5FR2PB3F0P#V.~L
i will become a new 版主soon and i am so popular here
{0D/`+B wKu everyone like me,they are just so jealous of me and4G
AH0[k/x {-yHx
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:4oh3er R'N0s
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i will become a new 版主soon and i am so popular hereN:o|;~3L"_1p
everyone like me,they are just so jealous of me and-G9vaqBL-Y
deduct my points,it doesn't matter,don't be scared [/quote]
q!F:Fr6r{Du 你就好la~hehe~有板主做~l like u too=3=~R6E/i.t;E*Q0]"k H8T
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:,R)f3Hq/]~
@b7L2W:?a {\1J
你就好la~hehe~有板主做~l like u too=3=~g5VKr!Y_7S\c:V
唔該你地d資料@_@~ [/quote]AVt!{`0lIZta
everyone go there to support me,thanks
GjV,]AvN(Xa [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
Z0a9^ ?D'|X(T 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:SNWNa)@"Jc
寧生壞命, 莫改壞名Yp,[|e)s3T
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]8d{|n7U M2SX l&k
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
a(|:aa"?*T D4s6p
%H q!ba^,|Og-K 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]-m^3Aq`(v
-D"u.W_NrO
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

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Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..l9w:H3c9U
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:o8aD b BIm

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u/d0ya~q#b2P 阿細你幾大? [/quote]J q,^
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18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:/j([p*`9{*?7b.Vs
想肥, 去玩詠春啦..
/z:ujLu3^O}7w 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
5OY/m)c Me/Df;wq3IS 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url].Ehq%N7UqBJ
h^a;}6Ld,A9H#M
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
JAIg^l 等身體有充分脂肪,3VI6T,Q$n+K@
再去做GYM OR EXERCISE之類既野啦~~
dD"lT DKl 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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