娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?w4|4S`O x3Hb._0q.B&V)c
講下呀._."我想增肥同大隻d._."/VH n-LciB

-P?n_w%WDq [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:_/`;gTYVu6Nw
係咪要食肥左..先再練呢....?
#aAo2|-[4QwSa/h 講下呀._."我想增肥同大隻d._." [/quote]JL3qB9p+b}J!^#rs
don't eat fat,8SH8_,o0nmX
just eat more protein,egg white,beef,chicken and pig and pork chop,8dg
e,L/w6]
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
'epZee&n$XS T
[;h] Sometimes its genetic so you can't do anything about it. [/quote]mS(UE$z]
agree with you,that's why some people only have bones no matter ;Y*t*^#N3U*G{&H)h%_{
how much they eat while some people are so fat like pigs even they
3oiC3M5`'N8`)I eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
Vk-g}@Kc'l wow...本篤十六世
};ri8Kat:@ how come u got -75????
7u0Cq%GOU they made the mistake? or what did u do? [/quote]
i7\7SX+h_ i will become a new 版主soon and i am so popular here1AO} ?JJ
everyone like me,they are just so jealous of me and
Yc-u"G4fK deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:1j9O {xk!D!?
'v3{(v5?]5i"O
i will become a new 版主soon and i am so popular here
-]'HP#P+p7ZMx everyone like me,they are just so jealous of me and
yMd;o_(JQ deduct my points,it doesn't matter,don't be scared [/quote]
'f$W!T0c3[ 你就好la~hehe~有板主做~l like u too=3=~
#Q [3}9}X3x4XOqSVH+X 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:ija;}:V0D

$v
X7n l {*\1bz
Op 你就好la~hehe~有板主做~l like u too=3=~
5Wlozx%j&o+n&c*]5v 唔該你地d資料@_@~ [/quote]%oIUh0JT2x9N
vs
everyone go there to support me,thanks
@[
Pb8H [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名tG{(t2d
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
@ln2j:}(~$o/CO 寧生壞命, 莫改壞名tD6q$l!W'd,og
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
,iK}nC8{!WN 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
5G_(}ishb3x$}"hx
q0wY%C q 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]v;Le;B3BG+h*K
$k;NYMt,tj a
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
Lqi8]4jo7o a 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
f `3E5QR-X"lV G`-UQ-F;xeL

#Cdw#_'IKf6Q 阿細你幾大? [/quote]e*NEi7Rl(t3Wba;L
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:Bre Rp;|C
想肥, 去玩詠春啦..
1UV@I-z:?l 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
cSM)u Don\ 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
zd9Z&gGZ6cu
vfxBIw;}
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俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,(e:?3[W0l NJ
等身體有充分脂肪,
u/f0ykX 再去做GYM OR EXERCISE之類既野啦~~
)B!M'gy~*r Z!q2f 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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