娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....? y/w8v^+y:mx
講下呀._."我想增肥同大隻d._."%XCZl,xO^

@y.{BW [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
7RD,P1wI 係咪要食肥左..先再練呢....?G+kr H6{Y'Pa
講下呀._."我想增肥同大隻d._." [/quote]
\W~:rgc'@c:Y%`0Y don't eat fat,
5EZ+B9n:z
\}A6w just eat more protein,egg white,beef,chicken and pig and pork chop,z7[O8hI/Q!I]'B
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
Q0x/tN6H[ d Sometimes its genetic so you can't do anything about it. [/quote] Jb,rx:\p
agree with you,that's why some people only have bones no matter
E*b$m,@"cyKm/L how much they eat while some people are so fat like pigs even theyww$t6y(b7q.v)V&\Qx
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:2yFy X vt
wow...本篤十六世
u$o!p.B8r
D
X how come u got -75????j,E ?Z!qN/pJ#l
they made the mistake? or what did u do? [/quote]#]9hU&^j;u
i will become a new 版主soon and i am so popular here
2b@t5`` everyone like me,they are just so jealous of me and
3Lpi8qC|JE"u_b deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
at5_E*h!x@ps E;Gca.l8H"n(C
i will become a new 版主soon and i am so popular here7YJjk9KZt4x7a9C\
everyone like me,they are just so jealous of me and+gu:o]*Rl)z.j
deduct my points,it doesn't matter,don't be scared [/quote]
l/EXp
pa$m3_UPJ'H 你就好la~hehe~有板主做~l like u too=3=~}n.g lMv
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:FeNJ7IE
T3r!Gz

2F ~]0f`V4U i 你就好la~hehe~有板主做~l like u too=3=~
b
Y }LPR{ 唔該你地d資料@_@~ [/quote]_*Vn n`
b"l1bhv
everyone go there to support me,thanks
d&^z?r&XM [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
5h Kc;C:]-u7B#? 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
;Z!??1s/A2OF6X {L 寧生壞命, 莫改壞名{oiA dD
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]SyJNg)i/d V8[ [
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
fEAA XHa!v"b4f ,lJ~d/LC%p7Z^F
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]eTJKU*v
"WJuiC8fE,w4Q a
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..4L5M[ MFb
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
`CSt#t(hG
+O$J4uv3J
CP.h3Q!J3^$h 阿細你幾大? [/quote]
fM+m? Q9G Mb|A 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:U0fV:z n#~3U
想肥, 去玩詠春啦..
)?k(B.o1o 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
]5O4l*Uo"l ~B
H"e*W 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]w(a_y4[

3cH2n"K%H(Ymv[` 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
5kG|'p2ZEZ(\
B5V1hca 等身體有充分脂肪,ss{L5M
再去做GYM OR EXERCISE之類既野啦~~
:oP9`A6a)@9]e 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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