娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?]&t"RZ-E*}C
講下呀._."我想增肥同大隻d._."
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[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
;z|zj0GeH 係咪要食肥左..先再練呢....?
T5Yq t|jxpT 講下呀._."我想增肥同大隻d._." [/quote]1T-])hl,vj5B(DvnW
don't eat fat,
+g9B9iX YM just eat more protein,egg white,beef,chicken and pig and pork chop,
5|Y5OS6G]!B7J:w then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM: o:BUcZ~X"DX
Sometimes its genetic so you can't do anything about it. [/quote]K.QF4s#cpU$Ub
agree with you,that's why some people only have bones no matter
e{3|dh(fYs how much they eat while some people are so fat like pigs even they

sz&k6Y([$n6i3^ eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:{ j&t O`mRo3dQ
wow...本篤十六世*tg b$oh%x"|?r$j
how come u got -75????
H'g*b.k}#o they made the mistake? or what did u do? [/quote]
Q$K e ~7cVu i will become a new 版主soon and i am so popular here
c3w\+I:v#zFu everyone like me,they are just so jealous of me andXH5X\ f6S4JY
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
xQUe?s dPc Na+w'FGO.k R#G
i will become a new 版主soon and i am so popular here
s]/J(F6\!F#|'uT everyone like me,they are just so jealous of me andlu&iP5N:_
deduct my points,it doesn't matter,don't be scared [/quote]TGWL)x1I/i
你就好la~hehe~有板主做~l like u too=3=~'{NI4G0N+OM+A
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
O6P4AN4_[
sw_^] MUD+Qo%bg 你就好la~hehe~有板主做~l like u too=3=~;^lc7|A
唔該你地d資料@_@~ [/quote]z0v A)G*o
everyone go there to support me,thanks
]\;kFH [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
k6Jv x_ vh 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:I}1h$n2s z8K
寧生壞命, 莫改壞名
+a*w9r,`j&w 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]H+mpE#Hh
{b9\
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:#Hj,gh6o

XJI&d`x$k 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]3yF4ke
Kx\9n

q|8l!cC{{$D A 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
5W(Iwq7Hx9`q 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:1tX}T'B2{xs
.mP$s)s:uad%K-]
d*s:yX ^'Y\
Y
阿細你幾大? [/quote]PwCb$`[
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
S.fE1H&R%n"V{!Q+_O[ 想肥, 去玩詠春啦..
{0}4u T2]|O,J 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
KlGc/Y,p 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]S,Lc2l"]

-S6V"~
hQnZ 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
N @AD}1Z 等身體有充分脂肪,
BlLaKJR z#o 再去做GYM OR EXERCISE之類既野啦~~
o,^0O ]:C4e0U%c z 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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