娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....? YTbp^+p!s
講下呀._."我想增肥同大隻d._."*WV Rukx

V7k{Vr| [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
~9s(Ek$|"Ck:V2U 係咪要食肥左..先再練呢....?
v)UQeEr&@ 講下呀._."我想增肥同大隻d._." [/quote]f9H&Q
B{my&w/[u
don't eat fat,
4v/m;t&B:u+O0{;h just eat more protein,egg white,beef,chicken and pig and pork chop,
4G1l#YI ^ then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:+BA ^!@
F
Sometimes its genetic so you can't do anything about it. [/quote]
1?wo P)M
|5E1U&C2N agree with you,that's why some people only have bones no matter
:{4t1zq:z J?i how much they eat while some people are so fat like pigs even they.Qoi2s2rH
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:1b-~
Dm!ub0_oU
wow...本篤十六世C,CG{} sL
how come u got -75????"|&n+Z4US"T
they made the mistake? or what did u do? [/quote]9FAj1g/eCb
i will become a new 版主soon and i am so popular here YME(]Y'@
G*^
everyone like me,they are just so jealous of me and"tob6Z/`;yLN$]#m
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:[TuE&u&Z_d

"u^s)D#w#o9@ i will become a new 版主soon and i am so popular here`
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everyone like me,they are just so jealous of me and
+E p_$T Y
} ^,^'O deduct my points,it doesn't matter,don't be scared [/quote]
:^0R0M
jS 你就好la~hehe~有板主做~l like u too=3=~ O-J"d5CU)K
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
1yK}vI 8a+[\#A B(A+s.C [
你就好la~hehe~有板主做~l like u too=3=~nxlZ Xq
唔該你地d資料@_@~ [/quote]K[~K1x
everyone go there to support me,thanks\!Bu If*f0P(M.W
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
0clQ-e3\l%O'P 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:0N,}E,?0u!w8q f
寧生壞命, 莫改壞名/D?:\#GH%I*x
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]3d/Um
QN F(x6Z$Oh
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:4[[xgmM/N,j
(DFw%Uu6b:I#k
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
QJPWDkJU4}1q
4N3S-]6o V#Oj[g 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
$B W
f s4y#f%}r6{ 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:ny V a.Rbp
6}x#B;jp*E5b;_ `
5[3w.UbRL.q&@3[%@F
阿細你幾大? [/quote]
!A&| iG?O;|5a3N6An 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:Py8ICZ7Ew
想肥, 去玩詠春啦..
T%\.Vf$r"f'N_ 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]#iq!i$sx
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]$a byKz2P m!hS+f
e"d1QuF1u
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
K
C1P.R8OW%b 等身體有充分脂肪,
Ii.Id_I`/v0w 再去做GYM OR EXERCISE之類既野啦~~
1h}!H
C_ 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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