娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?8oYH-q]
講下呀._."我想增肥同大隻d._."
"n m3P|R-m
nX*VFo2~/Z [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:0z$D"}%W$Pn*s"}3A^
係咪要食肥左..先再練呢....?[.K4^+z
GMi
講下呀._."我想增肥同大隻d._." [/quote]0Jd
\4J/|X1N5|!e j
don't eat fat,
1VO(w cLpP just eat more protein,egg white,beef,chicken and pig and pork chop,
-NVy6Z3`3rJ W then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:5R U3Q
E4z Y
Sometimes its genetic so you can't do anything about it. [/quote]
K]#o(NZ#]m.u:q agree with you,that's why some people only have bones no matter
hj"W,ys
NaQ%R8} how much they eat while some people are so fat like pigs even they
~"g*C(r8h1?,D eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
az J8T@H)R/aWKBP wow...本篤十六世3HXI/biy
how come u got -75????
8Cj%M[mA2` they made the mistake? or what did u do? [/quote]~;V!GMiH%qd*Sa]
i will become a new 版主soon and i am so popular here
;v1\J,`0pke | everyone like me,they are just so jealous of me and6f6KV!L o:Yo
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:#YWq*Sx
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-iXaU\0z,aP i will become a new 版主soon and i am so popular here
#]`U
T@{2yrw everyone like me,they are just so jealous of me and
1l H({d7g deduct my points,it doesn't matter,don't be scared [/quote]
O7v)pg!_$| 你就好la~hehe~有板主做~l like u too=3=~,Jnf&ZM8f0T
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
9l)r#CR,{3mp7\+Ic7@{
DJ$ustV;~r 你就好la~hehe~有板主做~l like u too=3=~
)yB9[%S%K'G e)r 唔該你地d資料@_@~ [/quote]2ao]aIKL
everyone go there to support me,thanks*lxx*Kg.h0~E
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名B ] IisI/S(U
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:%Vhm(S3fHtu
寧生壞命, 莫改壞名
(nZQ,_9Lj.a)? 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]5l0D3F:NS/ErUH+QO0r
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:

[,~t IzK9Uwc
9tii?L{8x)o 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
EzXR:o(} /nf bU1[9xn
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
8YSdJ,R*YnI(tV 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:2d e'D)eo6Qo k

/Dn$j}/l 3|TZ1`0\
阿細你幾大? [/quote]&K,djw5D\'m4H$M5V
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:4mS#cODC#O
想肥, 去玩詠春啦..zr#{~y#o_ABm
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]7W{;l6nB)by
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
!p@'ES'Z1KMQ7@
x
S;QD r%[1l2r|%F~'o4O 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,8}*LXZ1d[:A ~
等身體有充分脂肪,
Z1tKaP)mgo \,H 再去做GYM OR EXERCISE之類既野啦~~
9mg8t?f^+B 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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