娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
!bMO%f4Y"h2s:_ 講下呀._."我想增肥同大隻d._.""}x:ESijr

/~4R+mwjHqS:XVw Ki [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
"Q4E)ep MH 係咪要食肥左..先再練呢....?zFe#~~']F%t%w9wEa
講下呀._."我想增肥同大隻d._." [/quote]
%D"{A vpG don't eat fat,&sZmO
Cdh5lZ3O
just eat more protein,egg white,beef,chicken and pig and pork chop,
k"t u3{XN9}o
@ then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
)Tj)w.zDAG)d Sometimes its genetic so you can't do anything about it. [/quote]e1\;s3H4?5dH7wZ
agree with you,that's why some people only have bones no matter ;G!u9Y,Wph7s Bu?}
how much they eat while some people are so fat like pigs even they
0^sxi?e,dp;j eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
;\LxF1?
l FBN3? E wow...本篤十六世8eL`2@u&t!R8e
how come u got -75????}^2kg1? p+\
they made the mistake? or what did u do? [/quote]
uV+FCu i will become a new 版主soon and i am so popular here
])Hy|St everyone like me,they are just so jealous of me and
1hUcw1eb3{-I deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
+z^:Cd`dH
9ks!u6i@`x n i will become a new 版主soon and i am so popular here
,v-K0Z9Yf/cN everyone like me,they are just so jealous of me and
e%}}K/EHoo deduct my points,it doesn't matter,don't be scared [/quote]W)R7Y/Oo8n2~y
你就好la~hehe~有板主做~l like u too=3=~
(Z {1Nfv:v(MN 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
k#`^ a Z4}[1D
[e/d6@WE8zN d
你就好la~hehe~有板主做~l like u too=3=~
Ra rYu[grAtD 唔該你地d資料@_@~ [/quote]F`8Z(w|T5~/z!@
everyone go there to support me,thanks
3F] ]KW1aq [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
!Qyv6DGyU@
Y 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:'['G.{c v
寧生壞命, 莫改壞名
9{b&km5[,I 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
G1?_ C(K H!T 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:"T XVSO!?
1b`(zhcRs0h8o9h
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]$tNd|/Xn

}~"b AaP*B`-\ f 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

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Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
_8S_(tQB2m/t|6} 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:y^?+i/o3K/J:Q;m
F:?Ip_|G

-w-] A-vlso 阿細你幾大? [/quote]
?qtssn:kw0AY 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
opz3}'\.~8c 想肥, 去玩詠春啦...^C2~1cE
RN#u%d
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]'KO%lh6f-u|C
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]{2imkN*O/K

T|)L
|L8{Euxn9X 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
mU
k&g
Z+~5s 等身體有充分脂肪,
&msN,x y
G3C 再去做GYM OR EXERCISE之類既野啦~~
0B;P'Ux%n`f#?| 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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