娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
R N(C(o#IaT&fwc9M 講下呀._."我想增肥同大隻d._."
s(E9z$g_0P4D$_P_
I7~IUj#P9ND [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:9hqL8jC'p6^pt
係咪要食肥左..先再練呢....?yigcI'T8Ok
講下呀._."我想增肥同大隻d._." [/quote]b)Wc^id*K
don't eat fat,
};elWM"~ just eat more protein,egg white,beef,chicken and pig and pork chop,
*]6^q[7{-o then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:u1\U,j|QHO
Sometimes its genetic so you can't do anything about it. [/quote]J%_m Ab(u
agree with you,that's why some people only have bones no matter
u y4AU%EV"y| how much they eat while some people are so fat like pigs even they
0`x;t(\o1`yy.q9q7c} eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:N#E,V3r1L
wow...本篤十六世
-A&gQA uV`0@ how come u got -75????*J;ad@~
they made the mistake? or what did u do? [/quote]vFmJ^r@V
i will become a new 版主soon and i am so popular here
rS$ge Ynq4G;_ M4C everyone like me,they are just so jealous of me andMh~$zpY
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:&v$z[!p0o:g ejXCeU:g
azdvd _(A|*L(br
i will become a new 版主soon and i am so popular here
EL9_2T&Au:x everyone like me,they are just so jealous of me and
Laj Q+i4v'B c z$G
deduct my points,it doesn't matter,don't be scared [/quote]'q{z)Z0wm LF
你就好la~hehe~有板主做~l like u too=3=~
:D"]6H]*?/U 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:,e2~Pw!H"aw$Q
'_E#vhLP{
你就好la~hehe~有板主做~l like u too=3=~
h`JXPHm 唔該你地d資料@_@~ [/quote]
p5^3Z1eF_zF everyone go there to support me,thanks
X`%\ ~ \P_g [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
4}-O{e/]8tq 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:QK"w?8O~
寧生壞命, 莫改壞名
9fk8l^M0b
xy 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote].Are ^2gOLd{A
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM: [7v0_H0t4O'l
7UT9wq$jYDq
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
!zO#i o B8rn toS'sGm1E:a
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..8ni1k?*nm%v6Nfo
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:c.FB.T R_ew8I!CT&v
w-w#bz&f0q

JM#J |oL_ 阿細你幾大? [/quote]#XZt'D"[M
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
q%v;u+pi:w-Xu8P 想肥, 去玩詠春啦..#jB/B[6Iv3t3^
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
9u8g4lCc$o"?p
T6g 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url] bF,tf[iT
.`6PKA3M+t
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,P#K},IdG
等身體有充分脂肪,
d&e+oM'N_[+t 再去做GYM OR EXERCISE之類既野啦~~ b"lv@G{ C^~
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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