娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
[A'E|s\W 講下呀._."我想增肥同大隻d._."
M2u)K$V-I(x U1a5@OW4C O8Gv#B,z
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
%bH'k+}6H$@ M m!p 係咪要食肥左..先再練呢....?
K,{$qd 講下呀._."我想增肥同大隻d._." [/quote]
:P2|3URybl4h yy.k don't eat fat,
dLQ O{8P just eat more protein,egg white,beef,chicken and pig and pork chop,
g#pR3Y#nsp'P1j then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
mL)xs$x;F8X Sometimes its genetic so you can't do anything about it. [/quote]`uZ1~/}
agree with you,that's why some people only have bones no matter
HC9a_'|iL how much they eat while some people are so fat like pigs even theyG:U,]i!A"h
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
L7G0It| l/H} wow...本篤十六世
'?(z1FMQ:`_+|@ how come u got -75????
qg
w QK#S_&u ~ they made the mistake? or what did u do? [/quote]f1Vxv1h@&qY-f
i will become a new 版主soon and i am so popular here
9X+W
_(n$jE.J C everyone like me,they are just so jealous of me and:tcGW"l,i(s
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
~^nk Z"N 4O~G0Zp4d,PN
i will become a new 版主soon and i am so popular hereS#qRq1H:b
everyone like me,they are just so jealous of me and;aXI)[C Pf%E!}6`
deduct my points,it doesn't matter,don't be scared [/quote]k.`0ymo
GGT6i
你就好la~hehe~有板主做~l like u too=3=~ZPu/q7Fb
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:.ufy [ V/Y6~
"T!k:[#x d`
你就好la~hehe~有板主做~l like u too=3=~JCb[/g
[Q
唔該你地d資料@_@~ [/quote]#c p7Ft
\C(y
everyone go there to support me,thanks
-N.wA(CX+b Ze [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名"T'vE-wUng m Q9TlE
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:0}%K u2~*K1Y6r4N(F~
寧生壞命, 莫改壞名
{K3m'DdA i L8V/g 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]/_[)QbiH1xc)\i
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
a(G;k%w \5r4y&xJ
uO Y t%c8U)| 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote] Ie"|T#e
qb5U4}fu
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

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Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..K0kDUY*s;x
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
P]7Hn)h"L 4I0y{Zm)Z7u;~R |T
3Wn7UiezSv
阿細你幾大? [/quote]
1v OP:@c*q_K
jh 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
uzkZ&Y~KJ$xd 想肥, 去玩詠春啦..
q1j @)] y(MW^{ 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
%B N9U.}$},sQ(e.R 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
1wJ1k$}(NAQYT4[
7oXT.qS-_ 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
)lx'Qj8P'Ub 等身體有充分脂肪,
X'Q@9L-},NE
C&D 再去做GYM OR EXERCISE之類既野啦~~
YtAVFn 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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