娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....? V`\fe2b
講下呀._."我想增肥同大隻d._."
;W3FcwJs+G
"S'@d0h6]U){'m1w [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
O:D0Xx#|4G-e1v 係咪要食肥左..先再練呢....?
9|2`:tq;X+G4]:c*e 講下呀._."我想增肥同大隻d._." [/quote]
k c*Nf|*i don't eat fat,
P!u$UvRLLY5vo9b just eat more protein,egg white,beef,chicken and pig and pork chop,
(~o^}S then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:EdFx.R
Sometimes its genetic so you can't do anything about it. [/quote]
0?oy(C?U*zbd agree with you,that's why some people only have bones no matter

KKp_Vdkyf-K how much they eat while some people are so fat like pigs even they#t.M%J7CJz"G-H
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
\6tq:C\'r0d+l;r wow...本篤十六世
(y6Y:T+?9z? I ` how come u got -75????a/bEt'TCu{,ek
they made the mistake? or what did u do? [/quote]:~yNZ'mcP+I
i will become a new 版主soon and i am so popular here
gW_#hy#R everyone like me,they are just so jealous of me and
T6D.?Yx/z n4W deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
olRRUB3r
o1bz_j] i will become a new 版主soon and i am so popular here1|%wV;Kt]
everyone like me,they are just so jealous of me andf8m Qt,qqt
deduct my points,it doesn't matter,don't be scared [/quote]
5VQ#m;u-K1\ Y~7r 你就好la~hehe~有板主做~l like u too=3=~
e l5SD;y}E 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
c3UvR.A2j w Y
3c/BM+jLL(th^#e 你就好la~hehe~有板主做~l like u too=3=~
(xwOdy,H 唔該你地d資料@_@~ [/quote]
7T5iaV:zB a everyone go there to support me,thanks F.JF6l&m/m
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名el~"y"qXG
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
#AsCV6zr9x 寧生壞命, 莫改壞名
2S$h'oau*l@wF 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote](Z/tu*J5o J6{0E
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
H(vM+fs"hg4?
)l7qU;`Su$G"` 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
[2T-TYthF1^nd`
*q)KN9~|(F ~9] 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..&E-y"Dh"tiSzG5H
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
/m0y-s'Czp"Y b&f7_$xM WX|&f2?#@A
B]#x\9RR/U
阿細你幾大? [/quote]
5X}Z7fV 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:L0tf%Z#Y_|C}|$y;O+t/@
想肥, 去玩詠春啦..
o2X*uH8o%Qw 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]7?`o8S#gQb#Hui}
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]S
e` O+ZW/c#M0D

z&Vx/_:dR 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,`nmeS }bS(s
等身體有充分脂肪,

v0|'m_`-rX#G/W 再去做GYM OR EXERCISE之類既野啦~~
_i[_/n;n,igB&I 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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