點樣先會大隻d? [積極幫助+](頁 1) - 吹水版 - 娛樂滿紛 26FUN

阿細發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....? rVrW2C#GQ
講下呀._."我想增肥同大隻d._."}g8o Y8@
Y{J buQ
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
係咪要食肥左..先再練呢....?
講下呀._."我想增肥同大隻d._." [/quote]
don't eat fat,-Q$p;`7nTd3cERM
just eat more protein,egg white,beef,chicken and pig and pork chop,.F~;B!H:|}"UL
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
Sometimes its genetic so you can't do anything about it. [/quote]2IU@"v;|E{lX ]%Z
agree with you,that's why some people only have bones no matter
how much they eat while some people are so fat like pigs even they
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:$z6G_V)DBj
wow...本篤十六世
how come u got -75????/}@/zAF e4z
they made the mistake? or what did u do? [/quote]
i will become a new 版主soon and i am so popular here`D xiA E*l
everyone like me,they are just so jealous of me and|+Rl(~*yU:V.r"H,|
deduct my points,it doesn't matter,don't be scared

阿細發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:

i will become a new 版主soon and i am so popular here8}ewo!?M'^^^0}
everyone like me,they are just so jealous of me and
deduct my points,it doesn't matter,don't be scared [/quote]j7yVt vxa9VH
你就好la~hehe~有板主做~l like u too=3=~&Y+v$QD(g:M(b&s u8d
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:'^\`8Lr`&GP

你就好la~hehe~有板主做~l like u too=3=~9KOu(B ]E0b
唔該你地d資料@_@~ [/quote]]3rP`4U?
everyone go there to support me,thanks*A(S TP^7h2p
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
你改過你個名, 叫阿大就会大隻 d 架喇

阿細發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
寧生壞命, 莫改壞名:EUT%I3z*hV
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:{V;e3rs u2fy

就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]I&N`*K&khKe

阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:

阿細你幾大? [/quote]
18=.=~

阿細發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
想肥, 去玩詠春啦..tcDB-z |ci3K
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]D(REV'NIh4?
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]9n WLQH#? l5x-r}Q
(nN3d*a7Z X]
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
等身體有充分脂肪,gRbg,o0qA
再去做GYM OR EXERCISE之類既野啦~~
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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