娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?r,{\&m:x7e:oSW
講下呀._."我想增肥同大隻d._."$G?w3}n

z@6QiRs$e zPD1D [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:maqedW
係咪要食肥左..先再練呢....?m8]jgl xv
講下呀._."我想增肥同大隻d._." [/quote]
RMt.a]N Y.DqV don't eat fat,N5T"SxacB]
just eat more protein,egg white,beef,chicken and pig and pork chop,
_4L:WAS@8y u then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:Z0s*z oB:@1X
Sometimes its genetic so you can't do anything about it. [/quote]
&y W.LH8z^M agree with you,that's why some people only have bones no matter ]'r/NA2AP*QP
how much they eat while some people are so fat like pigs even they
!]M~%P!W eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:4?#lK\\H4JIn
wow...本篤十六世
Uy
j2t,YI how come u got -75????N*u6rEF3S
they made the mistake? or what did u do? [/quote]
1Q RV*U Q6c i will become a new 版主soon and i am so popular here
ky-ay[$o8~9A everyone like me,they are just so jealous of me ands*{%B#?.B#U1W.V cg
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
-|\,j9M"t_+S&zs
}qF?\J#A i will become a new 版主soon and i am so popular here;pJ0z!r)]
everyone like me,they are just so jealous of me andj's2j}p0j
deduct my points,it doesn't matter,don't be scared [/quote][ gBWk0r5?
你就好la~hehe~有板主做~l like u too=3=~5t1S9r!xe @
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
3k.jj5w)Q~

i@ h$j8]\C 你就好la~hehe~有板主做~l like u too=3=~1o6i vL)CdJ
唔該你地d資料@_@~ [/quote]B!p/K)wH`:D#L
everyone go there to support me,thanks ~#jF7VD'D8S'f
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名B8ln9x)e9x~Y`
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:"C*ct7\tJ4W
寧生壞命, 莫改壞名
*uo2A3^rCMBa:K$Bq5l 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
!q
KFX*KX_ 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
n8N:o-B{t*h BrSw qb(cqE0?'c
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]/\t&i9FC/]?4L
4g$h2EQ)wU8z
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

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Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..;}$a'y-Ez#O@-|x
y%a
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:'ws$_)l.nt

X#z5A*e&B X(G-P
%KGo
Y0t\V(i 阿細你幾大? [/quote]
*m N0rLp 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
|2H7XA:e {_hw 想肥, 去玩詠春啦..
!LG9j5ZK*x E1Y 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]U0o5F2X4Hz
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
xe6F(X!H4e,XX)c /AEG)\%M{_K
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,#a,wB2{O
等身體有充分脂肪,
]`
hnT;U7N(x&c 再去做GYM OR EXERCISE之類既野啦~~
5~NEhY3X4{ 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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