娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?I?*U@J#G
講下呀._."我想增肥同大隻d._."
4OJ?(pF9i
u-w&v_Yc [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:4j7F:js#A] Z}6J2^
係咪要食肥左..先再練呢....?
/x/b:iG&Nz!M 講下呀._."我想增肥同大隻d._." [/quote]
:G2ZR[&QyQ$fW don't eat fat,7h9D| Re'i
just eat more protein,egg white,beef,chicken and pig and pork chop,I2\
YHC-RC
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM: VkV6v9eN}O
Sometimes its genetic so you can't do anything about it. [/quote]
S*Q/W
p7k'p#jx y agree with you,that's why some people only have bones no matter a`
@@j
how much they eat while some people are so fat like pigs even they*x ZZ#f)Jx5P:V
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
d5]a1d _5N wow...本篤十六世
%Y2e$c
C6b-J how come u got -75????6Z_\h n[
they made the mistake? or what did u do? [/quote]K@-q;t'b
i will become a new 版主soon and i am so popular here_!?7G8o+v IsXX
everyone like me,they are just so jealous of me and
.Xq.k$x4gH deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
$P8EH*_8_t&Hz1? )g ~(X9`9Dt
^`/n*R7X
i will become a new 版主soon and i am so popular here6u#J-CS)us8A{G!b
everyone like me,they are just so jealous of me and
KAF&}"m%] deduct my points,it doesn't matter,don't be scared [/quote]
1|*?R%Cyz [P+g 你就好la~hehe~有板主做~l like u too=3=~D~{w{"nd&E
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
i'X)Qx]n'ceiZ
)t$l,F O7b!SnO 你就好la~hehe~有板主做~l like u too=3=~6v'U[6Lz
唔該你地d資料@_@~ [/quote] U!z @'@4_E,y
everyone go there to support me,thanks
l`|I\`Y%HuA [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
r3m*x*N/y4~\@3m 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
[x_`kh G 寧生壞命, 莫改壞名(Qr
a]+M7zha0|Y
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]8X [*Kg,b3Ps j
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
k6R!B*m^,W%b
q"NN-`2RhT 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]9z$kF NH
&v&~V5`$A}8v"D%k;u
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
dxJ;J@0W 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:$b1sn6m"y{

%h1JK4i)M%W
FTz n@)]}BR4R]Y
阿細你幾大? [/quote]2|f0cE8\J.BCK
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
od1?K)`5nO 想肥, 去玩詠春啦..
"`E#L/FTF0];?Rm 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote] _:_[)G7SV0@
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
vsg%|m0T0Y e0HRN h9el8P
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
t ^'vb Tjl 等身體有充分脂肪,
Z m3{*S ^X,?$D,@ 再去做GYM OR EXERCISE之類既野啦~~6k3fq/s6^(Y,}3PdX3f
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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