娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?E2YD8u1a?
講下呀._."我想增肥同大隻d._."TxmJxL

/E1^'x CYv [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
Mt:n0zd/Zh
係咪要食肥左..先再練呢....?WV8qmS&H'N$F
講下呀._."我想增肥同大隻d._." [/quote]
7ga_&n^+{JXX
n don't eat fat,
8XJ.j;S*r!_3o.P~"lo4s just eat more protein,egg white,beef,chicken and pig and pork chop,rjJ!]iEY
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
zy:Cl!],aT| Sometimes its genetic so you can't do anything about it. [/quote]:FRpUy
_
agree with you,that's why some people only have bones no matter
o ]#W.M jd`2z:m how much they eat while some people are so fat like pigs even they
%Vwf3ED eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM::vs,~\ BH
wow...本篤十六世
#yv:Pv|mZ$U how come u got -75????q'BE5e)IS5H gH
they made the mistake? or what did u do? [/quote]T8hh h&Z*r
i will become a new 版主soon and i am so popular here }I%VI(@/X
M
everyone like me,they are just so jealous of me and}a1^%y'I_ iA
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:BbA
H0U*\OoQ2k
#Dx
O3[#gm} {OvLv
i will become a new 版主soon and i am so popular here
Xt0\/H:]z_ everyone like me,they are just so jealous of me and
+H7xFm*s6J3E deduct my points,it doesn't matter,don't be scared [/quote]nt$vb&Uy*oZt3mY m
你就好la~hehe~有板主做~l like u too=3=~
(t3_:g/XP%J 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
n l sB"xU)^ ]
F/{2P,O/}?I 你就好la~hehe~有板主做~l like u too=3=~
#D[e"t&Q0S$B 唔該你地d資料@_@~ [/quote]pF/?L)PGk\)?7`
everyone go there to support me,thanks
1pxj2_tlUqUPZ [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名I(hH.GT h#]
o
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
.|@8}vZG 寧生壞命, 莫改壞名
FZBP0CF2CW 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
$q#tmd'U 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:*g(T1I$f'ayk

y\7^$`:}NE B$R 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]:i;|-V6X)S7r!o
h j
g&rpC2f^8R-Da
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

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Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
k;eB8Db.w"w 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
)CO4\ s$yX#Va$m%sH `a/?bJ8q&l
CnE6E2uk8t%t~LM
阿細你幾大? [/quote]
c!^8~1p+t] Sb+@
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
;t S,U6K^!c ]7s 想肥, 去玩詠春啦..n*q!L-N9tG5et!w;L
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]blXlm6^
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]m4I:Dc1a

U-yD;|B*l{+u2HJ 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,Fu X'm
R+?k3P
等身體有充分脂肪,'Wf4[$}4~v@
再去做GYM OR EXERCISE之類既野啦~~ H7DY4T.g1} FWj
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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