娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
%lhGC*wFN i 講下呀._."我想增肥同大隻d._."
i5I0|P:LT.T rmrR'~ [ W6s;\ F
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
TN9jB}a 係咪要食肥左..先再練呢....?
AKwhN3rghn 講下呀._."我想增肥同大隻d._." [/quote]
0[u'We*{o| don't eat fat,"Ab2LW"gULaq
just eat more protein,egg white,beef,chicken and pig and pork chop,
)e(lt&^!pom^
jm/W then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:FVdZ$V2R6NS.Gxl
Sometimes its genetic so you can't do anything about it. [/quote].sg}+{E&M7N$Lz
agree with you,that's why some people only have bones no matter
,G'un Y g.C&a how much they eat while some people are so fat like pigs even theyar)MC*M&e
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
:JrbN+qv5mJ%X wow...本篤十六世q4j Lt\&@9kZP
how come u got -75????
7q5O/]%P@a+G Zf they made the mistake? or what did u do? [/quote]/c!zh o;[%y!G
i will become a new 版主soon and i am so popular here0K
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everyone like me,they are just so jealous of me and
PbEwC"L deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:klCs5^
K3B2K!_qBu(m.pe
i will become a new 版主soon and i am so popular here.vruC'Jp$I
everyone like me,they are just so jealous of me and$Fwq4Y#o
deduct my points,it doesn't matter,don't be scared [/quote]zXb ~
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你就好la~hehe~有板主做~l like u too=3=~ Z,rI{%Ml7P4Q
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
JL+A(i,Du#Y#Wp 9sXt8p+aSq
你就好la~hehe~有板主做~l like u too=3=~
2\7tKY
KnYD#fk6b 唔該你地d資料@_@~ [/quote]/Melhc U
everyone go there to support me,thanks
uLiZY&f&gVU [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
&EL`&K6b 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:3[1j#N6wX$P8n0z:N
寧生壞命, 莫改壞名
}4L"P+Ge!A2v9[;L
ml 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote].ErG"P SK2OMnm
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
Zpf5r7{
3I:s_4B$v3mQ OJ 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]9iU4dwr
%|7v'~6F GE
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..KCX3ukR \
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:b3VoUHP&My
4[5SalA2F^
(U&Bi^Ir%R'QJC
阿細你幾大? [/quote]:ma&v7VyGE'E5eN
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:P{:N2WOI q
想肥, 去玩詠春啦..;f:oMq}Q.`
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]q/t\G^0D2|
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
YIp6wX6X[c.W $x}+Hp_2L/L*kL
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,vrRS$zC_ pU
等身體有充分脂肪,+If/Ys
w$Q)m
再去做GYM OR EXERCISE之類既野啦~~[*?/PFgd X*G;jKj
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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