娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
5d3b3Wyr9L)s?%M 講下呀._."我想增肥同大隻d._."4S5@B1H^arDv

\5yi/M&w [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:8W\f-Od,M0j
係咪要食肥左..先再練呢....?
JR"k/{P*e 講下呀._."我想增肥同大隻d._." [/quote]0`&k1`0dZ`j6C1Z3q
don't eat fat,}O/Vr*t
just eat more protein,egg white,beef,chicken and pig and pork chop,
2Ac.se]Q then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:aqN1O5Fnh2w
Sometimes its genetic so you can't do anything about it. [/quote])Yp{4v&H~f
agree with you,that's why some people only have bones no matter 'Z&G*Iz;? w
how much they eat while some people are so fat like pigs even they
iVSqvB)y eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:@h7z#^5F(B"z
wow...本篤十六世1TZ3x)U!o*PG\
how come u got -75????
y/|6^!TGZ Eq"W]4T they made the mistake? or what did u do? [/quote]
.E6B5r.Y:gR^C Q i will become a new 版主soon and i am so popular here
F`!|O#B#h(_ everyone like me,they are just so jealous of me and
3i eW ],U+a deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:\RP^q t _T

'aP6PWrCCc*d i will become a new 版主soon and i am so popular here
h2V!Ek+t~8C%X)K everyone like me,they are just so jealous of me and9_G4?s/w%M H
J4jp;X
deduct my points,it doesn't matter,don't be scared [/quote]u#_5QYPnf
Hr
你就好la~hehe~有板主做~l like u too=3=~4wVv7X@0N0lfg^
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
2Te7k*{_ jI oc
'E:R2kpL:NK| 你就好la~hehe~有板主做~l like u too=3=~
\H)BsOm!|v 唔該你地d資料@_@~ [/quote]
#D&_1EL3A6P/~ everyone go there to support me,thanks8H7}G9U`
Y%]u
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
5wx?YHXJ-{
} 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
MZ;[;vO
寧生壞命, 莫改壞名
/s/Hj` ].A:cx
P 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]gKxy/mE-p
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:M-@!X.l+\Zu^e
/E/y5@1Gm
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]9u%[2jGU-\)t

,K-_8[ J+Yco 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..3N_nR[(KL&K
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
A$XM3zN
Z8v#u$l r0s s"n"p"so
阿細你幾大? [/quote]
)_e*\%~)m%s,H%N 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM::[Aj\ [E
想肥, 去玩詠春啦.. STJ1k_|
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
w C)~6s6Z 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
:FZB'aQA(q 7J3g3T? h'rW/WC$D2S
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
&z}3K(soJ9}{ 等身體有充分脂肪,jLh(|i+T
再去做GYM OR EXERCISE之類既野啦~~o)d^E_NB+f8E
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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