娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
`Xe2G/W{
n 講下呀._."我想增肥同大隻d._."
.^R(N(\UabPy-cd R\%T W7o
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
_}\RSIeg 係咪要食肥左..先再練呢....?
s9\*M;S.D 講下呀._."我想增肥同大隻d._." [/quote]
6U)PW_h*A don't eat fat,
;tYP b-iov!w just eat more protein,egg white,beef,chicken and pig and pork chop,NcI7m]i
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
i[_"^:^Kk Sometimes its genetic so you can't do anything about it. [/quote]
"q5Z2Uzt agree with you,that's why some people only have bones no matter } B
u+W'G"R\
how much they eat while some people are so fat like pigs even they
?/A9]e;B*J eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
#P6e`#Z LXh-zzT wow...本篤十六世
r6];uID/BH how come u got -75????
S6ByZI7uAU9Ne they made the mistake? or what did u do? [/quote]4~(abR6r/]"L4RW
i will become a new 版主soon and i am so popular hereM(AjaJyz~
everyone like me,they are just so jealous of me and/T9Jt'R~ F}8w!P
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
XV5aj B'a }anw 8`O5xUt5E5Y
i will become a new 版主soon and i am so popular here
IqW
KuR'L7]+d everyone like me,they are just so jealous of me and
`ZeL\B2sA deduct my points,it doesn't matter,don't be scared [/quote]Q~7u(p\E/k0d
你就好la~hehe~有板主做~l like u too=3=~
"c-?:tA*QM#z{5a2P 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
,Z_ ?eg
.A` U?-B-Cg&M 你就好la~hehe~有板主做~l like u too=3=~
wp9xO2mI4f 唔該你地d資料@_@~ [/quote]
J+a8E#H5mlcQ everyone go there to support me,thanks
3\l,\Jh7X |(?7Zm9hA [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
Qpg{^kH8mu6? 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:a'\0]:JaG~
寧生壞命, 莫改壞名
9]F5zR*`!{1G 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
j7}A
b F 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:qFj _j.U3lQI
_^]0wk"Lp
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
wP`8SW$V
W!fRa5ff2u H 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
uO-IR2JJ(B;p 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
8B(nWuxx5p %]*vC"@B3iRMH


~
Gt1xca 阿細你幾大? [/quote]
R!K e#X([(Q)@ 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:/|aD3PQG
想肥, 去玩詠春啦..[V/`Z.g$~)Z[
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
.^UQx H;Rb 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
AV EnG+J%B/C
iJ5_2oma
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,&w\U}*p$CV
等身體有充分脂肪,
+y Ez,p(pi+` 再去做GYM OR EXERCISE之類既野啦~~
O*{ZV+{9bJ~ 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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