娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?+g#T]`g]0}|lh
講下呀._."我想增肥同大隻d._."Evqw9s*^b

^t7E/rpH[p~ [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:5r1r'UY\0nW~p:}
係咪要食肥左..先再練呢....?
`M G'Ska/y 講下呀._."我想增肥同大隻d._." [/quote]
VV2K2g!D don't eat fat,uoU F}1FS{@
just eat more protein,egg white,beef,chicken and pig and pork chop,l)c:R2r)ke
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
B9F%t:F
BK6Z^"R} Sometimes its genetic so you can't do anything about it. [/quote] M/R8__%Z
agree with you,that's why some people only have bones no matter :qmK1E.K*azJ
how much they eat while some people are so fat like pigs even they$@` ?#[] b
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
q!K4UTl-z:^Z!v wow...本篤十六世
_:{Fmd |VJ:t how come u got -75????
"tqUG'|LEp
M+Q{v they made the mistake? or what did u do? [/quote]
#aVS5VW"ce:jEgQ i will become a new 版主soon and i am so popular here
{a\'Itd everyone like me,they are just so jealous of me and!kQ~%pq
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:h:vEQ.}~`T,Jl
"h:_O.U,{` R
i will become a new 版主soon and i am so popular here
Haq"bZ.p!p everyone like me,they are just so jealous of me and0JQN/I.U,LZ7GnH
deduct my points,it doesn't matter,don't be scared [/quote]
.R9_UL*z
V^ 你就好la~hehe~有板主做~l like u too=3=~
B{ J l:d _ 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
?!Qn)RCk(hC cy#B^D?'e"\
你就好la~hehe~有板主做~l like u too=3=~
)G-y+Q0i(f5N_&Z 唔該你地d資料@_@~ [/quote]_FU y6E
everyone go there to support me,thanks(eM}
Em
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名r ~Y#@-h]
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
4KR9ao,w$X 寧生壞命, 莫改壞名+m { o/AT
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]2hdp(E5r)E&h%e*v
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:?5|yC4LiDBB
DmV)LZRU
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]pNb-b s RS
3Yk6`b%o!l g
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
a
| T Lht ^ 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
Jnz-G ZQ[G AF6_|[p


GVS-BZm7R-x'^:h"] 阿細你幾大? [/quote]!M*fh'p0e~#xL
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:JN Y5Ec
想肥, 去玩詠春啦..xe7e3y's/vJ;n
C
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
B;^w9{Dn 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
TX4y.@6rvad ,\0m#c%]8~0G{%U
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
{i$Cm;P,MY 等身體有充分脂肪,
n;~ZQ,CNvS 再去做GYM OR EXERCISE之類既野啦~~:t$^a)YO-k(R&py,F]
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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