娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
Y'A*LC/y5Q wka 講下呀._."我想增肥同大隻d._."lf6j|^6q}

"hNdH$q&G [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
n~_&` A$m1H@ 係咪要食肥左..先再練呢....?
/n7W+c*k:m-iZ(tY3I 講下呀._."我想增肥同大隻d._." [/quote]JR{ lC!c_1^,F
don't eat fat,
$P*i%O9ug just eat more protein,egg white,beef,chicken and pig and pork chop,
EF Q8K0T5nv then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM: \
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Sometimes its genetic so you can't do anything about it. [/quote]y%R#p U!l*~
agree with you,that's why some people only have bones no matter
#_PX:qw how much they eat while some people are so fat like pigs even theyJ(iVbr(B.|
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
:o/Xb"k2J0hix4z wow...本篤十六世Is+gF?
how come u got -75?????$z x#~R[
they made the mistake? or what did u do? [/quote]
Y/X-I$LX'J3l i will become a new 版主soon and i am so popular here6}WByy7xk9}
everyone like me,they are just so jealous of me and
fC{VuG deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
3Q!EFp9x k 7S?(^&]*@HSo
i will become a new 版主soon and i am so popular here
^?n-`?/[$D$T everyone like me,they are just so jealous of me and
cR]bn deduct my points,it doesn't matter,don't be scared [/quote]
%P!^8K3WX!yeT 你就好la~hehe~有板主做~l like u too=3=~6Y:nheV6u7|
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唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
)Ln e a"Tg _lG4b^ Q4K5T
你就好la~hehe~有板主做~l like u too=3=~2WrRkd%e T5vt7@)d D
唔該你地d資料@_@~ [/quote] W+p6Xt&?
everyone go there to support me,thanks
1b6_m{h6Q*ar [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
:h6if o\
KI~Yjt 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:_Uonz*R!`s
寧生壞命, 莫改壞名
t2r,iC0\6S._ 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]2K^YV&s,s&x
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:b5x&O;?0S"i
cv;i/aq,d[8P!Hd
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
xL(w"g;_F3[ C,^3D#X)C
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..%Y S1rO5@*Vz
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM: s"t+CE+T`t&t#U

6W|e/[a3MWpV (q;Q*D/A@)J]0iT"Ic'Zjc
阿細你幾大? [/quote]
G1i@*W7c'e%}d5z 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:5Q%paA9A6m7gA'A.CR
想肥, 去玩詠春啦..
afN0D@'S8t3H@ p 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
0N5U%V"BLn 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
e%X+z)G4Kc ME k#l \h \v
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,:]W8R.T_7i\
等身體有充分脂肪,i5gJtn(W_~$}
再去做GYM OR EXERCISE之類既野啦~~
:rmv_ @ 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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