娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?XWh+dQ
講下呀._."我想增肥同大隻d._."
N6ZI"X/wa4Y
jg],e BF ?
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
0H8`pS}(N tL.F 係咪要食肥左..先再練呢....?
~k3M_Df'fh 講下呀._."我想增肥同大隻d._." [/quote]
5vC[#I$o Td6n MP7U,` don't eat fat,
)Jw'p|n9z9ouX m8? just eat more protein,egg white,beef,chicken and pig and pork chop,
v2P!]D&]*t,jNm~ then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
Pc#B4^ y qus Sometimes its genetic so you can't do anything about it. [/quote]
G!J-c7g WjI)~f agree with you,that's why some people only have bones no matter /Z2Q^3BIx6V
how much they eat while some people are so fat like pigs even they'u2|*~c(|%~
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
~,j9Jb a_,S wow...本篤十六世7Q p`
~p-jVv9l7fCL
how come u got -75????
]3vBZ,kX(D they made the mistake? or what did u do? [/quote]
3_&^+GFI!t&u1x+x i will become a new 版主soon and i am so popular here
sj)OtR everyone like me,they are just so jealous of me and
+LW9B+]b0@} deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
y.?F*~']8i
l"v(a-Y+AL/l![3e ] i will become a new 版主soon and i am so popular here
OzJ;I8m+F everyone like me,they are just so jealous of me and
HO2?WVuB I deduct my points,it doesn't matter,don't be scared [/quote] npp#jTuj,Qy
你就好la~hehe~有板主做~l like u too=3=~
'KH'p!c y?4h0Z$P(S)L 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
K ZQ5n
oz8W ]4d"RC6k,c9\*qW
你就好la~hehe~有板主做~l like u too=3=~La2e!e2|3_-i
唔該你地d資料@_@~ [/quote]hA)w
M;AE"^
G_
everyone go there to support me,thanks
@'Sf\0l$c2rQ
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
2p ~2t T_([T@ 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
et4Tqv2b3K'f/J+t} 寧生壞命, 莫改壞名
h6h8C7v${0H!g W 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote] ]F4s;@!@'[!`
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
`*Fsx;]4@\"QIe gV ]U e*b
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]T8wS;N*?u-X

Ll5^]_#f'| tA^ 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..q$XD$Br&NP
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:!t+J/g2g;t"S._YQ/p{

#h gvlPN F3I0z
"})~P!Ef5],c6rVh 阿細你幾大? [/quote]v!}$D"f|8v6R
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:Q1N*xVL+t cs^
想肥, 去玩詠春啦..usF0hts\
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
9rCFvGX9p2J Q9x:F-w*? 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
!?TcI;UZdpj -i+k3`X8f^5~[
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
\8U n_9B@ 等身體有充分脂肪,Ud*R6a]5ll*A
再去做GYM OR EXERCISE之類既野啦~~
M@;X'x%}G aX}o2s 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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