娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?-F
i-MA Q
講下呀._."我想增肥同大隻d._."
j8g)?
Sn
1Y:b2kfj"G!J@op [4z [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
,A%["w@|hRZb 係咪要食肥左..先再練呢....?
:cy1~ bv^IK 講下呀._."我想增肥同大隻d._." [/quote]H `3|;p8a
don't eat fat,l(q_M!aQ
just eat more protein,egg white,beef,chicken and pig and pork chop,%]$d+a#r1eb
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
7Cf(H#ueJ*] Sometimes its genetic so you can't do anything about it. [/quote]
(\w5Q8UVK[`(i2r?+C:[ agree with you,that's why some people only have bones no matter a'b4EF!Au4x1Csc
how much they eat while some people are so fat like pigs even they
)VBP%nd4o5` eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
v$[I[
UF{z-d wow...本篤十六世
2] P}"Y0`m how come u got -75????WR&M ]d q{~*z~
they made the mistake? or what did u do? [/quote]x9O.Ru7WRZ}8|6o
i will become a new 版主soon and i am so popular here
.x%y{ rZw everyone like me,they are just so jealous of me and WEk:RIc
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:,V"](q!MBE

D;oey} i will become a new 版主soon and i am so popular here_VT)oa
everyone like me,they are just so jealous of me and | O?:Mktod*@G^)P
deduct my points,it doesn't matter,don't be scared [/quote]
:oIZ!vsG-C)?k[ 你就好la~hehe~有板主做~l like u too=3=~%V^XTP;O9w
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
wue o f gi ,^/P(@5Oe%Vx*U NG
你就好la~hehe~有板主做~l like u too=3=~c.mM8i_2E0lWsM
唔該你地d資料@_@~ [/quote]
"e8@Ts f^,p:_8O:} everyone go there to support me,thanks
wq)A;P-|8g;K
bx/XO [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名gM+lF.u bF&N{
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM: sSlVW4wg-s
寧生壞命, 莫改壞名
$YY[1x A IY 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
zh/I?r;I2g [6?n 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM: {!xPDo3Vzck
0[3C8GA7V%@k#ixS
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]q`K
sON
"b c`;jg
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
R"a'Yu;{+Cht 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
;^ }k(b+xP JVW@-GK

w])pp!DU 阿細你幾大? [/quote]
3Fi'e;vXmb3o 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:n8ghNs%O B
想肥, 去玩詠春啦..nky#L/kG
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]c&C2olR3k p
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]J#[s&OUf|
l*d
:S ``;|!DD:x.U
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,F3@c%tZl-U/C
等身體有充分脂肪,\?+m;y/Kf
q^9T;u
再去做GYM OR EXERCISE之類既野啦~~
3s,ZU&I&t/y8[ 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

查看完整版本: 點樣先會大隻d? [積極幫助+]