娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?*RI6r:o"`]]$tNM
講下呀._."我想增肥同大隻d._."f{lWbe&zZP
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[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
:l&WhrWxIEt 係咪要食肥左..先再練呢....?wY,Dx,h.N2D+|2?
講下呀._."我想增肥同大隻d._." [/quote]EA){W/xa
don't eat fat,
M3|I)a
Q \ just eat more protein,egg white,beef,chicken and pig and pork chop,
;tZAwX|$Q'NT then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
5D+A8|Y,C _ ` t Sometimes its genetic so you can't do anything about it. [/quote]P ub9zG2rB
agree with you,that's why some people only have bones no matter ]
~2T4zY#y^.D
how much they eat while some people are so fat like pigs even they;}${ jJ+P-_uR
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
6D#h3n7K-sYiY"[:k wow...本篤十六世
Z)W7cI l-a9m3H"w how come u got -75????TgBFw4s;{i
they made the mistake? or what did u do? [/quote]
cp7C,p*zGZ%| i will become a new 版主soon and i am so popular here3}1] S'y8hi2E
everyone like me,they are just so jealous of me and9h ln'N.Ci{
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:?+Fi1Fq&f_e1`s+{
$K$^#R`4}Eb+[B*l
i will become a new 版主soon and i am so popular hereS.zRWy'Sif
everyone like me,they are just so jealous of me and
4H$H"i%O8J^mj9W!@ deduct my points,it doesn't matter,don't be scared [/quote]
'~8wK/HLwp&k'Q 你就好la~hehe~有板主做~l like u too=3=~^aE1Z*{jx
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:Qn7fxb5e

AK.h y%}0| 你就好la~hehe~有板主做~l like u too=3=~
{5LB{
lc
B 唔該你地d資料@_@~ [/quote]
j~+~\] e\+Z!e.R;j2Y everyone go there to support me,thanksL'gz)pmNC/`%x
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名OMj|2N*v(wXs5}
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
%w#DYP2Jr4s 寧生壞命, 莫改壞名
!q'lbYuU%qA 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
;S2wT}:RZ 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
1qX
nOGU.W:q
^ PA |4me[ 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote](P k4w:f%_(`$ck Za
A7D3^.`a|jx
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..hn1]TE+M
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
Z(_ mZb -y:x W(P}N
8ZL uLbT'I
阿細你幾大? [/quote]
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K"\T+?.gW5F9~x 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
7l'T&P t1?Ga 想肥, 去玩詠春啦..[%pMmb#}r
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote].`?f7m"q(ff|
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]|2EP"[9sJX.N

;^O%_#l E 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,/P(T Y Fy
等身體有充分脂肪,
iS LNX@ Z 再去做GYM OR EXERCISE之類既野啦~~
-o6o#r"WzNJ d-B$d 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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