娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
fzjbj]lCl 講下呀._."我想增肥同大隻d._."
%V&\Ua|` /WNV^3|,A!n/F
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:N|M#})sy4qk/R0^
係咪要食肥左..先再練呢....?;H+i-JX5t[4A)Eg
講下呀._."我想增肥同大隻d._." [/quote]
/c[bq0d don't eat fat,
8a&kj&M$x0Nz6U just eat more protein,egg white,beef,chicken and pig and pork chop, cd(cf9Ij5V&H1{
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:Q?[h/ZME
Sometimes its genetic so you can't do anything about it. [/quote]
DU}9k| agree with you,that's why some people only have bones no matter x5g!qhF6|
how much they eat while some people are so fat like pigs even they
C&Z/pvR4U+K$` eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
9`(qI/h*\ wow...本篤十六世1A/I4M8vJf~0?
how come u got -75????x:v!}Q5[BD
they made the mistake? or what did u do? [/quote]Me3wiH:B
i will become a new 版主soon and i am so popular here
0P/mW
VB^X everyone like me,they are just so jealous of me andL6\"|6T8cf;{X[
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:/VeFw"y

+U] S8yn])}q BP _R i will become a new 版主soon and i am so popular here
+{7`&F7d-KD everyone like me,they are just so jealous of me and
2m,IlZmB deduct my points,it doesn't matter,don't be scared [/quote]v-A&a'^`,G
你就好la~hehe~有板主做~l like u too=3=~
8|!M I:rFBE+v 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:XTgI5edm

D(|`` |
[3r~ 你就好la~hehe~有板主做~l like u too=3=~B2P3M+T#X7KQ
唔該你地d資料@_@~ [/quote]@_&@T;]9B
everyone go there to support me,thanks
&F5J-qM+l9X/k [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名|WU~3y K
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
E:jG2j#B}z*` 寧生壞命, 莫改壞名g:\Y~C^+m_(fg
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
:Ww/sK-\ov s#P0k:m 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:"F,w2d n,s5G6`%O
f/b+E'V,]3nZ
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]3c:H;ioF6C
T S1S/W&k#W
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

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Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..4|?w(Fjc6h
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
6DNu|o],F4t
$S{%`s!h$x5{"} +X'kDT:sJ-P
阿細你幾大? [/quote]
K~Q9NU/y0j 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
"j:L9Cv!G k O(?*dP 想肥, 去玩詠春啦..
#WZj.qV"ln 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote].lU*K;b#zqe-Y5?7z
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
AwJ{X_.}Q:ve#Y i)I |2aJ0@D!`Aw
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,7iw[Lwy5S
等身體有充分脂肪,t.s`#p'j hvN
再去做GYM OR EXERCISE之類既野啦~~id'y.H)]
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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