娛樂滿紛 26FUN's Archiver

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?4x*[2q8vVd Lp
講下呀._."我想增肥同大隻d._."O4da{3SC
BD] _k l
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
MQ v9|D%d0pt W 係咪要食肥左..先再練呢....?
3u)V6o cIm 講下呀._."我想增肥同大隻d._." [/quote]
@X&@7y j+^We don't eat fat,
NqK n6s just eat more protein,egg white,beef,chicken and pig and pork chop,N'v,hks
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
_,_1P#RO#v4{ Sometimes its genetic so you can't do anything about it. [/quote]r1_+h8y k*R8tj!tE
agree with you,that's why some people only have bones no matter
gsG$q$U+D how much they eat while some people are so fat like pigs even they
5e9fj#u{Irt] eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
bKi){u3M!Jt wow...本篤十六世-k:X e8Rd["^
how come u got -75????8}Irr8J9Fd
they made the mistake? or what did u do? [/quote]ZsS eP
i will become a new 版主soon and i am so popular here
.xE+noLm everyone like me,they are just so jealous of me and
TR:Z;Z3nVN-Re deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:l/D&WRXB
3o*w,T#y3Bh{ NF
i will become a new 版主soon and i am so popular here
W)p{LY} everyone like me,they are just so jealous of me and6]^k*b/d
deduct my points,it doesn't matter,don't be scared [/quote]4u"l7G!PKJj [
你就好la~hehe~有板主做~l like u too=3=~*](y4?)S-o7Q l
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:S [ kdY5FX1Ud:o7cQ

'b:@-I:J X x 你就好la~hehe~有板主做~l like u too=3=~S` f;\1EOjM%[U
唔該你地d資料@_@~ [/quote]
i/P&C2v7_ everyone go there to support me,thanks
^ Z_f6];B [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
d-S?6z X&T"Al/k)NB;| 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:JN;A'N d;?T _]?
寧生壞命, 莫改壞名
sA C0Wz[$j5Kl 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]-fk A:A?Z
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
wvEG#i!?d
2i,m6Xg&VK@ye 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]a;i6f+D6IuZ4a

i&in5~]*F&c { R:FM 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..X)KwA r q
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:1O#pu)BD?!o`

y)j4PFJ:R
_%Y&di.dq8S:`L 阿細你幾大? [/quote]
e v"O;N8szP CA 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
%t_?x LQ:A 想肥, 去玩詠春啦..(W*ia2|2^];LUZ8u
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
/lGBYhw*vA 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
x;o'T X*]1E k/KD n0Y;}CA;GGIKzD
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
*~Y-] f5?(@&U%H\#V 等身體有充分脂肪,)\I0U0B#m
再去做GYM OR EXERCISE之類既野啦~~
v&b/pGo 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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