娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
$i9W7s ]%^w]u 講下呀._."我想增肥同大隻d._."c6Nsv{*i

.{'C v7h#UdM n [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:8H5_5`YSI;r
係咪要食肥左..先再練呢....?;x }@ e ^ w2P
講下呀._."我想增肥同大隻d._." [/quote]'J9scRz
don't eat fat,s#CK x9T3E K:A
just eat more protein,egg white,beef,chicken and pig and pork chop,v;_)xnV9[mD$v^%K!]
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
ZJE8P)ww1u Sometimes its genetic so you can't do anything about it. [/quote]Ry9vJX*]N
agree with you,that's why some people only have bones no matter
a~"K IH how much they eat while some people are so fat like pigs even they*GV8z^2IKg
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:/jF wB4S
wow...本篤十六世
Cg^6jD9sIV$Q how come u got -75????
"HT*aL"uZ`S they made the mistake? or what did u do? [/quote]"W'g}w!K'hHZ
i will become a new 版主soon and i am so popular here
$XRc `+fn.D everyone like me,they are just so jealous of me and3B4AP4Q)c"S
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
[2]]2lE-Rj*P c!y"B "t*E9{#Z5{,vw:nn|
i will become a new 版主soon and i am so popular here
$M%CZ;^Fc2A everyone like me,they are just so jealous of me and
{0ru2ucNXy deduct my points,it doesn't matter,don't be scared [/quote]
!f/DpuC 你就好la~hehe~有板主做~l like u too=3=~S3[4`rOtA8A
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:@NB7?#LSS
0GI"y'?vNu\
你就好la~hehe~有板主做~l like u too=3=~'tJ-AG t
唔該你地d資料@_@~ [/quote]
sa/S8RveU everyone go there to support me,thankso2M8__0f;J|ZCM
v
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
2Jdw OW`t KmFK1f 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
,a'pA7oG3mM)m,lF 寧生壞命, 莫改壞名
9Q*\Z&O_ Vd 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]3]*{_;q9E6h2o
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:UiPsI6P9O
sxY!I3XbK A
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
?A eP7_9X:Q
[@
+U;yoT7b^:y 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..$_8BNi$H&O-i/C
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:;E Ftasn9FLS

y Y+\/K3?_
w"R4Q%Xwc 阿細你幾大? [/quote]
(Tf hI&Jc)GT%s 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
8dho\,@i/s7X 想肥, 去玩詠春啦..
:G.cEg&gAN 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote] nv7L }%\
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
QaA!QP;w
1\w i'CB 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯, v/cE/Egt]eu
等身體有充分脂肪,:Z_2`(v;VY
再去做GYM OR EXERCISE之類既野啦~~
O;Zh*}g 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

查看完整版本: 點樣先會大隻d? [積極幫助+]