娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
)S;v$_](|2i? 講下呀._."我想增肥同大隻d._." m8A`uhr.L]
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[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:W[^ rT(s't d
係咪要食肥左..先再練呢....?
;BB!N0i-d*H A5F 講下呀._."我想增肥同大隻d._." [/quote]qIvZc"Zn S
don't eat fat,
u0Xm%g*Gt just eat more protein,egg white,beef,chicken and pig and pork chop,W@T8@$S
{y AHS0B
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
D l } CO9hS Sometimes its genetic so you can't do anything about it. [/quote]7H fp Q0bY
agree with you,that's why some people only have bones no matter
3y5QSFo)Zh how much they eat while some people are so fat like pigs even they
:g+H$l
S"E| eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM: `z-~y-k+t J
wow...本篤十六世b}Q5T L#K!IW
how come u got -75????
3ax3g4@@v3u$d they made the mistake? or what did u do? [/quote]
9H@ZfZEq)Y$N i will become a new 版主soon and i am so popular here
MA~Ys,^7D!y everyone like me,they are just so jealous of me and
L:A&X/iD deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
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i will become a new 版主soon and i am so popular here
OI_'jVg/RbuU everyone like me,they are just so jealous of me ando4r,A+lO6@nV
deduct my points,it doesn't matter,don't be scared [/quote];^j `^-]e]/@
你就好la~hehe~有板主做~l like u too=3=~CbQ&y7Q
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
2g xk&lqv.N{5` 5lc*G a,n5y,\}
你就好la~hehe~有板主做~l like u too=3=~u6uE,g-H*]
唔該你地d資料@_@~ [/quote]"cB*ta,U&x/]\
everyone go there to support me,thanks
x G6i$QMa4@(j$i'k,i [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
u5h7N_
th Ev 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:)p QEueh`N|"n
寧生壞命, 莫改壞名
X0My4h.U} 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]+O}.e@6a ^y\9Q)t G
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
LK~5w](U9cJ

_!A4Me2p4jC5Tbr 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
MJ*{D'\Yh.N
7DeV&jN5oD 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
3x`h3GA~eZe-} 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:'S:@F?
G'dq_`
y\G%m-q|&Pm x;fG

vyn9}xi)]j 阿細你幾大? [/quote]
|Z*e0H,@w 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:bqq(TF.XlA&w;`
想肥, 去玩詠春啦..{{ O6C/kd
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
_4D_q _ FH,] 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]4lX8POE`
\!hby(oN
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,?h&^oPY!q|D,t
等身體有充分脂肪,
R!E2uiW+[Wa@1`wK#i 再去做GYM OR EXERCISE之類既野啦~~
XwYS}^8D\ 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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