點樣先會大隻d? [積極幫助+]
係咪要食肥左..先再練呢....?講下呀._."我想增肥同大隻d._."
/WNV^3|,A!n/F
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]] [quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:N|M#})sy4qk/R0^
係咪要食肥左..先再練呢....?;H+i-JX5t[4A)Eg
講下呀._."我想增肥同大隻d._." [/quote]
don't eat fat,
just eat more protein,egg white,beef,chicken and pig and pork chop, cd(cf9I j5V&H1{
then go to do gym,and eat more rice. Sometimes its genetic so you can't do anything about it. [quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:Q?[h/ZME
Sometimes its genetic so you can't do anything about it. [/quote]
agree with you,that's why some people only have bones no matter x5g!qhF6|
how much they eat while some people are so fat like pigs even they
eat very little. **** 作者被禁止或刪除 內容自動屏蔽 **** [quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
wow...本篤十六世1A/I4M8vJf~0?
how come u got -75????x:v!}Q5[BD
they made the mistake? or what did u do? [/quote]Me3wiH:B
i will become a new 版主soon and i am so popular here
everyone like me,they are just so jealous of me andL6\"|6T8cf;{X[
deduct my points,it doesn't matter,don't be scared [quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:/VeFw"y
i will become a new 版主soon and i am so popular here
everyone like me,they are just so jealous of me and
deduct my points,it doesn't matter,don't be scared [/quote]v-A&a'^`,G
你就好la~hehe~有板主做~l like u too=3=~
唔該你地d資料@_@~ [quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:XTgI5edm
你就好la~hehe~有板主做~l like u too=3=~B2P3M+T#X7KQ
唔該你地d資料@_@~ [/quote]@_&@T;]9B
everyone go there to support me,thanks
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url] 寧生壞命, 莫改壞名|WU~3y K
你改過你個名, 叫阿大就会大隻 d 架喇 [quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
寧生壞命, 莫改壞名g:\Y~C^+m _(fg
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:"F,w2d n,s5G6`%O
f/b+E'V,]3nZ
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]3c:H;ioF6C
T S1S/W&k#W
阿細你幾大? **** 作者被禁止或刪除 內容自動屏蔽 **** **** 作者被禁止或刪除 內容自動屏蔽 **** 想肥, 去玩詠春啦..4|?w(F jc6h
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
+X'kDT:sJ-P
阿細你幾大? [/quote]
18=.=~ [quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
想肥, 去玩詠春啦..
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote].lU*K;b#zqe-Y5?7z
唔係大隻咋咩._."你係咪食得多先肥= . =? 游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞..... [url]http://www.exrx.net/Lists/WtMale.html[/url]
i)I |2aJ0@D!`Aw
俾個健身網你參考下 你食多D白肉同飯,7iw[Lwy5S
等身體有充分脂肪,t.s`#p'j hvN
再去做GYM OR EXERCISE之類既野啦~~id'y.H)]
一段時間應該會有成果 做多d運動
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