娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
,RI)l`HC:t 講下呀._."我想增肥同大隻d._."LpiiK!}@
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[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
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Va 係咪要食肥左..先再練呢....?
3`#^2]o\&~U yh#O 講下呀._."我想增肥同大隻d._." [/quote]
?Yi/P}KIwc don't eat fat,{;xe.be"}0pJ,E
just eat more protein,egg white,beef,chicken and pig and pork chop,
9eQ!n,`!` then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:DT ra'N3I3`Z/E
Sometimes its genetic so you can't do anything about it. [/quote]CiZy.sS}8rI
agree with you,that's why some people only have bones no matter
&h6\#YSoQ how much they eat while some people are so fat like pigs even they
&\!A]+M8Bl,q%?r U%nR eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:(U6QE M%f;_;Q
wow...本篤十六世
i5lj6[e\!m how come u got -75????q6],`:Q{^F
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they made the mistake? or what did u do? [/quote]8|!Z.l%?
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i will become a new 版主soon and i am so popular here
-@-QZ3F^$T/Z-rK] everyone like me,they are just so jealous of me andSUz,hQ!RPd
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
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f\W"d;k i will become a new 版主soon and i am so popular here6m;T5y xS
U'f,?
everyone like me,they are just so jealous of me andXW1O/{1H
deduct my points,it doesn't matter,don't be scared [/quote]
S$@)}1zqf] 你就好la~hehe~有板主做~l like u too=3=~
-pc)^T!x6T9i'@8^ ] { 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:R[0F"d
nN#lb)r Y

_-ym*@ag 你就好la~hehe~有板主做~l like u too=3=~
%o@&Q0[5a 唔該你地d資料@_@~ [/quote]9J"]VC2k&x;_#sn(W
everyone go there to support me,thanks
$C!q6K^O\c [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名BN%Idv
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:'XuP/|lM!X;}
寧生壞命, 莫改壞名Sw8UWfMH RJ
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]B(`FlE'eI/}D6\'S
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:`*It G)AN\r)PU
"|D E'U,R"b
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]ay&I&k:M:yS
ch0z6H9kX]%CM
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
+o~F8?N`,g qp 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
Q6VX&yl"d8i)X'c .t0e:~C9F6T%]C d
e5Zp8Uh\.PG
阿細你幾大? [/quote]-Di$Hn'Z0w&] C
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:9`(a-R@,E
想肥, 去玩詠春啦..n+fnK R:wWt!A
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
W[i&zEY
` dp 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
4wA"s:}Y0w2n
wyH,k]'[*E 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
#jpf(b)E 等身體有充分脂肪, eTZ TZvI,e M
再去做GYM OR EXERCISE之類既野啦~~
I.k I NEYf 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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