娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?bf7v l PB3D^H
講下呀._."我想增肥同大隻d._."PP/z&}"?0pb;oK U(M

:X ]+NQ'J [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:Oh2Y8H
t"B3sn
係咪要食肥左..先再練呢....?x9L X"k
ye
講下呀._."我想增肥同大隻d._." [/quote]
Eg w~:ma!s-PW[Nm don't eat fat,
s q,BN]/[+s$o just eat more protein,egg white,beef,chicken and pig and pork chop,
ggc+x5?
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
auA*y"K#U R5Aj$P Sometimes its genetic so you can't do anything about it. [/quote]&c[T[F'J z
agree with you,that's why some people only have bones no matter !x z{{N4u|
how much they eat while some people are so fat like pigs even they
'OLE'r'`/b%E eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:'W(cn6S&Pn,ai#z#v Y
wow...本篤十六世ZHH9X1}[E
how come u got -75????ddYJ
ZOX5[)?
they made the mistake? or what did u do? [/quote]
1N-M1gIb"`_"zW6Wh i will become a new 版主soon and i am so popular hereI3~bla1G
everyone like me,they are just so jealous of me and
.` }#m/KI&_e~!r deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:Z!n"f"qJl'r M
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i will become a new 版主soon and i am so popular here
k}"X8?W4R*jZ2ot1Y everyone like me,they are just so jealous of me and
4R;y-}JX2M-{ deduct my points,it doesn't matter,don't be scared [/quote]CE.c
COJ$b9D\'U
你就好la~hehe~有板主做~l like u too=3=~N4F"PtMZ
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:yf!pWS
kWmZT4Kd1ME&M
你就好la~hehe~有板主做~l like u too=3=~
PCwU4_5T4S-Yxn s 唔該你地d資料@_@~ [/quote]%q*~(H1H`LK \
everyone go there to support me,thanksD,gIwm
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名2| tp-?&q ];Y
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:8hyi"HP(^
寧生壞命, 莫改壞名
4jhY'f8x:S J 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
u I"H5I.w 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
W!]a&g~+T
["j`Ria/Q1@1sO 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]&F&h6]7N+zeL:S7h
1z Q4UZ$O$dF
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦.."lAn_-J"a+^
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:,zWs t5wd*t

1x)l3k8fR AP,eZTS 0rc;JQ6m/[2`1^
阿細你幾大? [/quote]`-X0v\(C:|S"Z!j2a
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:u7D#NI;q'?!~
想肥, 去玩詠春啦..T/T(G`LhQG
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]*M!LQ.@w6o
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
3T5E;`%k {Qb$N
b
I4e.Bq0L:D 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,_:dL v1Z;c
等身體有充分脂肪,
;k%c2SV(V B 再去做GYM OR EXERCISE之類既野啦~~)mA'T2MY
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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