娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
^0i(jgm#od 係真正o既油浸都唔肥
%yf9[kN}x 有冇d咩好方法可以増磅呢m
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我175cm高
i_%YuV3f 不過得56.5kg= ="
CIeT@2~KPg!D9]z 我好想肥d
8X*P"vz'{ 各位仁兄有冇d咩增肥o既好方法$b3k.]{\ { o

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[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知-T+Z.S v0`8?$z\Pw
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
~2T|;}|,]+U 不過濟住好辛苦
`tDk H[o4S 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:Aa L"ENd#Dj
我都試過食飽就訓，訓飽就食
gA/a"s%l&a.^-D 不過濟住好辛苦 Q'hjk&O7T2t_,cW
而且訓太多訓唔著= =" [/quote]
Kv9Jsh0c,w 你係咪好like打波??
1J1hnZ3qB1s 通常食完飯好晏訓個啵==?^(Y!t,`*x1aw/~
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦d3K)P!]5_
不過我玩長跑ga
Y(`p~
~'N,J"bK 可能係咁至肥唔到
B#}0pX7\u 不過而家少左做運動都係咁瘦~"~
,C,}7X7Z#`ujL 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
t y%y#] G FoW 我打波....一時時啦bT M5J]0EWcTSQO
不過我玩長跑ga+@ J1b(Ge7S}2O^~#|f8A
可能係咁至肥唔到
A8Jz j9pIO;x 不過而家少左做運動都係咁瘦~"~L,BZ zZN5Z @
激死 [/quote]i#AR@rw5K2E
我仲慘,醫生話我吸收唔到.r#qB}g3q
我阿婆仲叫我食雞屎就得on99" W6K%mT u}JQ*h
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....cKQ8p{L7{{-A#R#P
之後再食飽就訓，訓飽就食so G'wlf7iW0FR
唔知會唔會好d??NR0[D-ZB
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:.`9S3b|4J5R"A
不如試下食花塔餅.....
ca.p.c1H,[a i7qW 之後再食飽就訓，訓飽就食
Z,R8qj i2xS'n 唔知會唔會好d??L#~%j ~GF7y J"W
不過我冇試呢個方法 [/quote]PO8_1o2u+k&TJq8hd
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅/nEs$X-ts
幼稚園成日食
P|G gMUe{ ~ 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:*T0vo)^U
花塔餅
MaK Nm)v 幼稚園成日食
bW~E&~kZ(o
可以杜迴虫= =" [/quote]ns`
T(||Y i
針對ｄ靚仔炸啵
/Ej%R6P6Z,](R １6歲食有無事＝＝”
C\1M0tr2MN h9qy@)X7_
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]8u0Mt+rBtTE\#Z
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[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
2eW*UA'F+M1G B(s 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks D#M3|_W5__}2j w N
and drink pops
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my situation is like you too
3YkR-Hq I am around 175 cm and my weight is 125 poundsm3X J)a!nAx;|(b%T
I'm quite thin too....
#A hz3?$V9UOvp but if you look at all the fat people around you, they usually eat these things a lot
:QB
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u&HUJ*ST [.r5F N] snacks(like chips and fries);@SRJO jkk
drink pop (coke usually) o%e)m(C mi|'bs
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。

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我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
'th(kuiW6AJ 得105磅=0=
*_ Oh6V~xk 我日日都打波..
'A/G8`#@ Y 我食完飯即刻打機..打完機就訓覺
u%T hp.[ 都係唔識肥..
V5iaY`'T`k 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
!ow%TkB 用埋邊度買好??

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