娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌,~aOX#Il+GZT
係真正o既油浸都唔肥
Lb8w;e*p Cx1iV 有冇d咩好方法可以増磅呢$@@2T$sz
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#QK@6On)} [7yRm8E:Gs
我175cm高
Q}xC7}IY2S h)j 不過得56.5kg= ="
Q:\*S"x;g*Ir*B 我好想肥d
9e+e:t2rKoK 各位仁兄有冇d咩增肥o既好方法
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h!x#g:AL!M [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知'zbqJVv
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食pme|;jI
A
不過濟住好辛苦r%v yOzg!O
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:.x
J2U&[Cq W BxUd
我都試過食飽就訓，訓飽就食#uwO%`!E
不過濟住好辛苦)dYg%@ps
而且訓太多訓唔著= =" [/quote]
~uZW M`!W~A 你係咪好like打波??_+cx,`IK"r/P
通常食完飯好晏訓個啵==?
@?j{ ]C? 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
.@X?Yz/n 不過我玩長跑ga
e,[']7g;X6P 可能係咁至肥唔到
.do-l/Y]:p}2Bk*E-e 不過而家少左做運動都係咁瘦~"~ Q`d'l3~L
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:]k.E V$|$wsnT
我打波....一時時啦
w S(QnE 不過我玩長跑ga
p!|$jV8`}bf 可能係咁至肥唔到~z-Ms8Z)I
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U-ba2x
不過而家少左做運動都係咁瘦~"~
'XVk!Y7A 激死 [/quote]E2w(D
Y9?KFUZ7l!X
我仲慘,醫生話我吸收唔到
'TN)xi-o!d 我阿婆仲叫我食雞屎就得on99"?Q5C]|
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
AA&{$i?U'Ya 之後再食飽就訓，訓飽就食J:SF*XvhE
唔知會唔會好d??!vw*|8H
wA.y
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
9Bw&X.j.d~ 不如試下食花塔餅.....
;fk#{"u(_K&H:F 之後再食飽就訓，訓飽就食
Cgy:rt G C 唔知會唔會好d??
*tE o:E'pb'\:] 不過我冇試呢個方法 [/quote]7SQ6yk-~Bh4n$k
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅3@YIh,i7O1zKn
幼稚園成日食
CB+N$B-x 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
R0sb2N5o b-~ 花塔餅
/c-VpOj.Iq 幼稚園成日食rFJ"H[.C:SKb
可以杜迴虫= =" [/quote]Jk,?(QL
針對ｄ靚仔炸啵
/}/d0c+`N#IV"A １6歲食有無事＝＝”
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'L'^3P5~yV [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
/N*_jk)i 2_}2vw2ZW5C
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
g#vhnuyV 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
u9G'^0t DD and drink pops
4qZK8@(dE7I#m:V
-Js%swoW7Xk
wzzBj] t2TU9g my situation is like you too Yg QPq;Td F@
I am around 175 cm and my weight is 125 pounds
y+g/fDU
xq7C I'm quite thin too....'N8u
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but if you look at all the fat people around you, they usually eat these things a lot0]9o:NkH
x-[ S'H-U
snacks(like chips and fries)T%wD%XKz
drink pop (coke usually)B4gs{$R
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。!{Kv;s)A6}

h+E"eGxU&z4J}C}%e 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
6d0a A"m&x"S6t6Z
iX'h 得105磅=0=
s
X2p _a\t c 我日日都打波..Y
x,F r^9N ~V
我食完飯即刻打機..打完機就訓覺1L xl.ErG1c
都係唔識肥..%D-j'?5g&x&Z^T
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
S7\;n%`5W)T&HY%h 用埋邊度買好??

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