娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌

o_oF gkr~ 係真正o既油浸都唔肥
CuD#i|2n)N'u_ 有冇d咩好方法可以増磅呢9QN ZQU@N&E3t?

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C8t_:[N\q'pS 我175cm高 m'G-K(IzP%s
不過得56.5kg= ="tk'vaZ![4Y(q
我好想肥d
1I:bvJ VPr 各位仁兄有冇d咩增肥o既好方法5N:b Ke(z+b7J9I/ut
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[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
/NV-`dt$] I 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
's]-QGBv?-m} 不過濟住好辛苦
7O+DsG i0nw!g4| 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:-t`&Xq9w*c[
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我都試過食飽就訓，訓飽就食
.}:BZa\ 不過濟住好辛苦"v
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而且訓太多訓唔著= =" [/quote]
1|"a+U ]n?Y"|'RK 你係咪好like打波??
HCBC
c 通常食完飯好晏訓個啵==?GB.a
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訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦\ YQ!XlB
不過我玩長跑ga
l3z [hc'bF 可能係咁至肥唔到"hpQ'V%rS6J{
不過而家少左做運動都係咁瘦~"~{'[q a4Vu
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM: g%|0GW$d K Y:Y2vO
我打波....一時時啦7c}dD{
不過我玩長跑ga
T(n)j`^2u8g1_ 可能係咁至肥唔到
6OeD#[/iyB/c~ 不過而家少左做運動都係咁瘦~"~Nz{H1`6n5R
BH
激死 [/quote]
Ow.Oo%HP 我仲慘,醫生話我吸收唔到
v4G1g+Iq"[
我阿婆仲叫我食雞屎就得on99"
q4Z4z:]9M0LT4ZV 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
7]Y6k&`-e[ 之後再食飽就訓，訓飽就食
+xp9V)NV'NaUB*f 唔知會唔會好d??OWJz6Sh,{.P\
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
e!f;p+D:lQ 不如試下食花塔餅.....
g``'r'nk"d!X 之後再食飽就訓，訓飽就食
E4S^p0{g 唔知會唔會好d??
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cJ mX 不過我冇試呢個方法 [/quote]*KJ TK
yeP
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅ob#a;_C y
幼稚園成日食@U kSmB'L`d
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:W)q/A @\OM2j
花塔餅
k,N ~5n/NV 幼稚園成日食
-e tzAnIq 可以杜迴虫= =" [/quote]-rN%sjqD:dc
針對ｄ靚仔炸啵e
bA1g9ZA%h
１6歲食有無事＝＝”:y}Fp(Q@u
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[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
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$\7yc9B8bdE(zR5th:s [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
$b EZ\H'{:X"x4f 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks~W*}2D
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and drink pops6}y)]r5iY2_


a2O)ZS7@'@%t1F*m mP3A0Gk+]
my situation is like you too8LO!xj4z]3Q
I am around 175 cm and my weight is 125 poundsm'X:d*[ Y8\~{
I'm quite thin too....

_K%lZ)T(B but if you look at all the fat people around you, they usually eat these things a lotK\JQ#i-G

$`N9U?t3L| H5q4f snacks(like chips and fries)
.T2t[5wMt HXIb drink pop (coke usually)B[n.t7M2\4`
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。4rH/Az[dsw-odU
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我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..5p
^+X(h
sqi
得105磅=0=
i#c`)os"c 我日日都打波..
C(jVm`_#g Y3B 我食完飯即刻打機..打完機就訓覺G[ Z8IPF2W6M1fh;P
都係唔識肥..
\7LEXvrlj 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
!I@)zD%~,_e 用埋邊度買好??

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