娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌C2AJqU0L-o}.AeEl
係真正o既油浸都唔肥3K2~dU][]*n
有冇d咩好方法可以増磅呢
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我175cm高Km1w
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不過得56.5kg= ="
}{hQ$j a 我好想肥d
2}\:D `xE 各位仁兄有冇d咩增肥o既好方法
)bu/HN*vyo+Z7k s)dzFO@%i
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[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
W'sU|5B 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食'YhVuKN1n
不過濟住好辛苦&cW(Irx(PzB
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
y$bG8Q`{T^ 我都試過食飽就訓，訓飽就食
st#fo)K 不過濟住好辛苦pe5[-^n,@e
而且訓太多訓唔著= =" [/quote]
jB*uO3kb 你係咪好like打波??
8x(^5[
s7d;X`Xz 通常食完飯好晏訓個啵==?
z*s P"b;U"\ L 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
ZJT6v*Tx*WR3s 不過我玩長跑ga/pQ/h.f(_x
可能係咁至肥唔到
`/TT*KbI!xG8a'_
不過而家少左做運動都係咁瘦~"~
V:O8QD8K$N 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:My1]
C#]U(u
我打波....一時時啦
1zf8aX:T&P4S} 不過我玩長跑ga
"|2|~r `jj,ya 可能係咁至肥唔到2G[E}+F
q
不過而家少左做運動都係咁瘦~"~[m1lR1Ts
激死 [/quote]
T+y-wr*R1~ 我仲慘,醫生話我吸收唔到i-J9E/~5O V"j
我阿婆仲叫我食雞屎就得on99"$MID}(H
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
(_AUmwRO 之後再食飽就訓，訓飽就食
0b}l)x!Kb`eK:\ 唔知會唔會好d??!x't6b7k%~F.t` aI;\e
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:o(|7F H$AP
G aC
不如試下食花塔餅.....Uz/M0}'f}(G jx2oo
之後再食飽就訓，訓飽就食
;|U?lN'x 唔知會唔會好d??7RiH5?^j
不過我冇試呢個方法 [/quote]}fmaF;S
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
9i1i$XfM_K 幼稚園成日食
kS1|pZ%MJA
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
9AQzqIcD?W 花塔餅
l,_;tJ
l@d0S2A 幼稚園成日食
eBa$_"Z*OD\] 可以杜迴虫= =" [/quote]8Q4h'ELY
針對ｄ靚仔炸啵$?S$_+X}k)V!W8r*k
１6歲食有無事＝＝”k?A"` B L8h3a6v(dK%f
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[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]#_v x|i|R6f

9}&iC6HGVj6}G [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”(z1[HUC@;ll
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacksK2{9N|B
and drink pops#Si(Th!T;YFO

p$Y)~@` 2h.Vy,r,X!|9v&?
my situation is like you toofdMFe }?2H3u
I am around 175 cm and my weight is 125 pounds6g K:`z jd
I'm quite thin too....
6_rR.o6i but if you look at all the fat people around you, they usually eat these things a lot
$n\`L?R
Nm!t1[*x @N snacks(like chips and fries)
)d@Ls'eYY0VH drink pop (coke usually)I7^5z@Ue
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
pN p%m*Y:}W-d&Q7~
s'}}*}~ 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..v!Ovl8^|&oT.p4Nh
得105磅=0=
x4U6a7H{] 我日日都打波..
b1J q{C0J3Cb q 我食完飯即刻打機..打完機就訓覺Zp/M%oB
I{L+s:pE
都係唔識肥..)mxDT&A(E
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
z
h5J;[0CE3F4?'l'[
用埋邊度買好??

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