娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌lQY n4@#Q
係真正o既油浸都唔肥-a^,o)b.Z
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有冇d咩好方法可以増磅呢r:\P7oj#IU.V{
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od t@ zJH(\ z6FHQdb 我175cm高S!Nj'xLa"S0xb
不過得56.5kg= =",SB\~!}W
我好想肥d
:df Rp$m;J:E}@ 各位仁兄有冇d咩增肥o既好方法
bv5JP Q |
L3R

qK){~ Y%?:i [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知-G.u!CsdE3T
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食"vNbr#qAd
不過濟住好辛苦
+D1F C-F{H 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:2gd,bsW2@sDZ
我都試過食飽就訓，訓飽就食
:x+q9p$pY
ao'ol VO 不過濟住好辛苦i?*Ss7sh
而且訓太多訓唔著= =" [/quote]
F L!J(uS&y 你係咪好like打波??
)Z3gn1e)qzj 通常食完飯好晏訓個啵==? HX,W+Oo dC
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦7hf nr,Akl'ZU
不過我玩長跑ga
f'p2q9E'Y U8T&mn 可能係咁至肥唔到_*{iVp*r6RL$J
不過而家少左做運動都係咁瘦~"~)A#^IoE@'QN#_c
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:0iLtD
l8x/W-j.zJ7L
我打波....一時時啦
5]^`j%wn$]
U 不過我玩長跑gaLN(r }!UWV2B
可能係咁至肥唔到D-i!bV7J0]0RM
不過而家少左做運動都係咁瘦~"~
Gk M[.L 激死 [/quote]
+mx_[hp[ isN 我仲慘,醫生話我吸收唔到Uo,Qse `B
我阿婆仲叫我食雞屎就得on99"+YP+g:r"R+\w2V Dn
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....kc;xt*z kd
之後再食飽就訓，訓飽就食
*~GJ6OOc 唔知會唔會好d??
r
C@8WM `eFu 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:r}#O;N1}gB
不如試下食花塔餅.....
`$gR"KKtt#\F6t2_ 之後再食飽就訓，訓飽就食
(o T1ip x;l-M 唔知會唔會好d??
z1J0HW.zv 不過我冇試呢個方法 [/quote]
u?In+b W I 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
*Wu W)\1j
a-r 幼稚園成日食*xH;U.k h R
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:e)Tg;{kkh
花塔餅
!sl s6`(t'M:v"Da 幼稚園成日食
5v}5n zT2ljj/ZU 可以杜迴虫= =" [/quote]f+R4GvQ:N'i qL
針對ｄ靚仔炸啵
3{"^0I:E$q&Y,R~7[ １6歲食有無事＝＝”4X\mWg(N4`1Z
2|kf L*R
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]2q.ve,w$ZQ']J5A E

H~
t b}8aUNg [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”+s&KS1L3{(C8Is
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks3Wp{2_f2F5C4[
and drink pops
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JsQZnBzy
my situation is like you too
O6q&W2tCe3Ml I am around 175 cm and my weight is 125 pounds jz B oL$F9J;a0d
I'm quite thin too....z`jCe9E
but if you look at all the fat people around you, they usually eat these things a lotj;o P _4X

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gL snacks(like chips and fries)
7q(n|#]Oa9Yu drink pop (coke usually)!ZH,[\-C~5W9GW
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
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LVW"Jg
$DT`!l2l-R+@4X,U+Z)Y7wC 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
;r:`4P_"{ _*o 得105磅=0=
rc{8LA 我日日都打波..h4iTS_"aB&pp
我食完飯即刻打機..打完機就訓覺na-W&|9pR D&i0W#I
都係唔識肥..
x"]1w[7t#T3G,dW:UoE 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
iF+@hk$r/v 用埋邊度買好??

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