娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
EwlmgB 係真正o既油浸都唔肥
fB8~r!GO.RO 有冇d咩好方法可以増磅呢n+q{_"}6D

R.j8o d+C6[6GUo
iw^`0Y8At9n 我175cm高d2^"|-CVMEl
不過得56.5kg= ="U~ iQ$Ty&U M]
我好想肥d
Q6wi.JjC!u 各位仁兄有冇d咩增肥o既好方法wo)f?k

L)}pUG.MP [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知i Afm8kfa2yv)g
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食 {3Na9a |VqyGk.N
不過濟住好辛苦
SRl$C%ah4U 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
gzU^.Fe|+R 我都試過食飽就訓，訓飽就食J!i,H%Q4@!TB5x~
不過濟住好辛苦,`^%lebg
而且訓太多訓唔著= =" [/quote]
@K1CMJM?6qj/z#B 你係咪好like打波??
0t.H9c1XM6~ 通常食完飯好晏訓個啵==?
e U6@%N#h!wG5w2ATt 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦d#B$W!n9`:u+b{
不過我玩長跑ga
5C8jei8L!xe,Z"MS 可能係咁至肥唔到
M%?c@5\X O 不過而家少左做運動都係咁瘦~"~^9HH\~
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
6n&hSR~$Z(K%xK;q 我打波....一時時啦5}X,{(?s
@
不過我玩長跑ga/N.ae3l2[;m'p
可能係咁至肥唔到DxCA q
不過而家少左做運動都係咁瘦~"~
mR;[*T+j%I~4T 激死 [/quote]
Ds _\\9E$y 我仲慘,醫生話我吸收唔到
'EPO,Dnp 我阿婆仲叫我食雞屎就得on99"ZH(m#t3_
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....7lgn7wa]C N
之後再食飽就訓，訓飽就食([F{HjS'p1H
唔知會唔會好d??
$X:~ G;O8x2YZv 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:'Zfd&x$[+o
不如試下食花塔餅.....'t+GC1uC
之後再食飽就訓，訓飽就食5SuZH3o1H S
唔知會唔會好d??
x#I
} O};pP 不過我冇試呢個方法 [/quote]
L-xF M G!K%Uf 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅/y ~$q.rM
幼稚園成日食
*|1d\5W%s.Yy 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:8mN&|mc1O*g7w
花塔餅.m(Q"P
Act;l%vE9N:F
幼稚園成日食|!\%FV d~
可以杜迴虫= =" [/quote]k)Mc@.[e\q
針對ｄ靚仔炸啵0AyII8{dh0X
１6歲食有無事＝＝”
CI!f)tg},t)Z
+^-n.WBC8j4R [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
Ng)R0F b)I\d aP+nL1A\6?;R!M1E
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”O_-Nt?e5k8o2I2@
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacksP#H%b_e(x&dih$p
and drink pops
3v(y3S pI0N"G;x(e
mcGl@:SEK'{uu +z c2Vv7q
my situation is like you too
A/~,P-~w1{3I I am around 175 cm and my weight is 125 pounds
3\+sO
Y;w~\;@m I'm quite thin too....&q7?6i;n{p;Qq*v
but if you look at all the fat people around you, they usually eat these things a lot"s#j5n$M,Ha
/g0`9{"@tIb*a{
snacks(like chips and fries).]t#N5Z$Vu8F(h
drink pop (coke usually)
pne(gY/}_ Xx donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
FB@L2M"|3d
%CajWa3}B 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
'ND?K+H
z6h 得105磅=0= uM!X
[p7eO Gn
我日日都打波..
9F `/{I;S;vc 我食完飯即刻打機..打完機就訓覺1x]rSh2U
都係唔識肥..
jA$S-t*{n3IS&z 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用@:ja;Y}Y4u
用埋邊度買好??

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