娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
6tSh8?oHb$| 係真正o既油浸都唔肥v2} A-cT,@I:?6J#E!P
有冇d咩好方法可以増磅呢
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[email protected] Nd/J$x)|Ii R,H1Fcy
我175cm高m!s.l:L_i0y
不過得56.5kg= ="1{ @v*oib6tw
我好想肥d_0HB,i r'~*D
各位仁兄有冇d咩增肥o既好方法e Kuxs9Q?

;y8x.ADU-C `0{ [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知\z(KuhN.CW-j!q;S
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
"j6g"R
@ X-M'vE} 不過濟住好辛苦
&p%U{&WW-l;e m 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:5} o3m;c9G%d
我都試過食飽就訓，訓飽就食 X p;~hcr/OEO3u"[
不過濟住好辛苦sR$C2e2s]9v1q
而且訓太多訓唔著= =" [/quote]
a_Mo~2_ 你係咪好like打波??H#`8v:T'G6ri4B_
通常食完飯好晏訓個啵==?5R6ryt|/I_d(md(V
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦|?Cq`Y(u
不過我玩長跑ga
(C n4f:`\4wS
a1vj 可能係咁至肥唔到
"dJ%M$e8E!n 不過而家少左做運動都係咁瘦~"~4e/NE
jk"u;[\;Yd
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
%T)b;A+Nt@
| 我打波....一時時啦;G9Dr0~$n,I
不過我玩長跑gaIg!m5`K$V.h%VDO$?]
可能係咁至肥唔到;`a+A-o?R{2sm
不過而家少左做運動都係咁瘦~"~:P w0o$EjpzO
激死 [/quote]}3xhc\ D)w
我仲慘,醫生話我吸收唔到
5s1Y'MV^9p 我阿婆仲叫我食雞屎就得on99"y6m,b8{KR)@`
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
5pIK\3L(s 之後再食飽就訓，訓飽就食Mm(@K3tR-r{
唔知會唔會好d??/\o-n4]%w
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:4\bWi^x;c
不如試下食花塔餅.....
/T
TI wVj` gHh%L 之後再食飽就訓，訓飽就食$g$@3F.{!x6?
唔知會唔會好d??H:|[8Q ` ^
不過我冇試呢個方法 [/quote]Vp:uG6~Bj7x
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅t[2QN0L|:o:u8J T
幼稚園成日食
5y8?
NFzH$S/c 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM::m p3F"yX$EVH
花塔餅!G+w.s^ _!H/IR
幼稚園成日食"e@g Mi1V
可以杜迴虫= =" [/quote]
d4Yf~ yO'W 針對ｄ靚仔炸啵 x8S {6\1IP0}2@q
１6歲食有無事＝＝”
9jv/Sb3Ss@H!w&S %D;z/Z&p'ed+_
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
A2Ho3l|^5rs3~
s-rpSU~Os$H'DT [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
6~dw U$bc 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
`#SIED*yBFL and drink pops*~J+B'Mx4ma"TP

2N UQ:BwW3L |7q8} s[#l;b8T
my situation is like you too
(nfPi8M I am around 175 cm and my weight is 125 poundse&gE*i7PC4R
I'm quite thin too....

o!N(z }(tL G'zI but if you look at all the fat people around you, they usually eat these things a lot] Q~T.A'T$UR/~
8D1A4{;t7~}
snacks(like chips and fries)2T{|+Pa;j+s5Z3Oz&e
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drink pop (coke usually)NkEN;vh'jg,O
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
.{A#nep,_9v9baX3O /H9n0JX0U?2_
我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
Xz-E*eH:M3Vi 得105磅=0=
|_O Y9s8O{s0t&Ec 我日日都打波..:bY?i)O;_/e6P`&H
我食完飯即刻打機..打完機就訓覺
-vAJB-O"c \o
E 都係唔識肥..
7oNr] ?BD 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
5V$rf$`
Fx)We2L 用埋邊度買好??

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