娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌2}&M#eYWMx
係真正o既油浸都唔肥,?Z)P1]$Wf;X-B%oE@/~N'h
有冇d咩好方法可以増磅呢
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g im uR7I` 我175cm高
WvaN#{U.?UBa 不過得56.5kg= ="
N^b2d:w t#x] 我好想肥d
ssGF#q S 各位仁兄有冇d咩增肥o既好方法
Ew-G4{(D*Q +k+g,^}zu"Txp
[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
6li3_Y3T C_N2A 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
Me#A+D)D1I&BUae 不過濟住好辛苦5Q"lD_'C x V d$JK
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
q'TUgo@8D 我都試過食飽就訓，訓飽就食 g~s
m'eZB&B \
不過濟住好辛苦
,`Lp4j t?zZ*s 而且訓太多訓唔著= =" [/quote]|/H3NH3L8z0wY5L
你係咪好like打波??
oLt]5j5B|i 通常食完飯好晏訓個啵==?
$d)w}xsf5w 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
bomn:NF6?-j 不過我玩長跑ga%l\3`3fY P
可能係咁至肥唔到
+E#Cm"S2K0K,x 不過而家少左做運動都係咁瘦~"~
jlWv$Q YH2b 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
zM Ilc`a;OE#q 我打波....一時時啦
2X phm8a-b 不過我玩長跑ga
T'v"F
C p.b5m3b;o&x9L
] 可能係咁至肥唔到 Z(d0A8E#zq*i
不過而家少左做運動都係咁瘦~"~gevE\;o%J
激死 [/quote]8h|5\ QW^(s?
我仲慘,醫生話我吸收唔到
-k-O)@9P5Ea"W 我阿婆仲叫我食雞屎就得on99"9`+kxbJ?ze
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....!B|hT M;F"H!pb
之後再食飽就訓，訓飽就食
or)I.X)W)v*U'C 唔知會唔會好d??
W1MS HE _ X;M 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:~"[eCX[MyyWj.~
不如試下食花塔餅.....
5]1gKb{+l EX 之後再食飽就訓，訓飽就食S B e)t"l3J3V|
唔知會唔會好d??
K'b.N9r4o 不過我冇試呢個方法 [/quote].K,V.D hc:ga
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
{'Z_Z7^#F+dw&h 幼稚園成日食
nQ!P5co ~$]5C
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:8atw3xV%Uz
花塔餅
H0^;Vv Bd,o#i 幼稚園成日食
z,Q#l"Ck*Ac!r;w:x_ 可以杜迴虫= =" [/quote]5kHkp6X4be
針對ｄ靚仔炸啵(CP~0_6{a f`(n.c
１6歲食有無事＝＝”~"D
NYo Ms

"aT JZ rKq AoU [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
B5f"z-dw$IRps5p*m QvKER}*SY{0j;k
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
6GW:NN'F#cqM 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacksrv$a#}6qn%`5Hu&V
and drink pops Cqi%E2L

2k0N9d;PiC
V U+^2i\ my situation is like you tooV[3^O Mh
I am around 175 cm and my weight is 125 pounds$I!C_~*t*Hy;~d
I'm quite thin too....?6yG!x%x+}\
but if you look at all the fat people around you, they usually eat these things a lot
~3{._X4bdqm

7std.B#i6B!a9Y5{:S snacks(like chips and fries)\!h q@'O:} wP9wU]9u
drink pop (coke usually)7S'F)mTk#`jw
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。{6o5@&r4m
`l@cFt
j0B
我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..|2Fb]+{+F
得105磅=0=
qTHo:| 我日日都打波..0r zm!vi@-HE
我食完飯即刻打機..打完機就訓覺"U;|!mAV2E
都係唔識肥..
jt ?U8z%} 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
Cu8fu7]0N3a#V(X 用埋邊度買好??

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