娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
Lw]{!h 係真正o既油浸都唔肥
ReE"`_9u$ncX![vX 有冇d咩好方法可以増磅呢
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XK |mGWo2A9B0x,v{
#ucTZUT 我175cm高
r(V7?ogDs7_]
KW5R 不過得56.5kg= ="
7{p*S(Q!XO5d4G5G,EU 我好想肥d
c@WuP#\?xd 各位仁兄有冇d咩增肥o既好方法6uN5X&R/z)e!D

0a:y;Q0r:U;B0yE8A}Q [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知$ZB'nn6X{zQx
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食$q6s(l3B \;C#a
不過濟住好辛苦 rs-zw9q5u~$H
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:tx8a\3N*Q[k
我都試過食飽就訓，訓飽就食 xC{p8X"^F.l0fe
不過濟住好辛苦,[*P5qN&RvU:e
而且訓太多訓唔著= =" [/quote]
Muw$a)G&d.t k4W 你係咪好like打波??"P#lwp{ V
通常食完飯好晏訓個啵==?}:e:x#lauN.L%X9z
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
'mRX6Q7Q 不過我玩長跑ga
5[W P}S 可能係咁至肥唔到+mK9}`)v
不過而家少左做運動都係咁瘦~"~Px'W+B+]zT']
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:2R1rG
y Q/\$S
我打波....一時時啦
c,o't[%d 不過我玩長跑ga
%L'j$wD4[3N 可能係咁至肥唔到| w~[*tI{*m(Z
不過而家少左做運動都係咁瘦~"~8uRb#?7GG
激死 [/quote] LY)c/_3M+Y2kGP*[4s1I
我仲慘,醫生話我吸收唔到zF5WoT/E
我阿婆仲叫我食雞屎就得on99";R"Q+x~
QG)OZ:n
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
{Y2gbO 之後再食飽就訓，訓飽就食
c6K/h(e$A,rJn1g1A_ 唔知會唔會好d??
+g!cP.@_.` 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
%B9i3p{F$K.t 不如試下食花塔餅.....1Vy/cj5q'Q
之後再食飽就訓，訓飽就食
N|] i'r)H z&U 唔知會唔會好d??+`pr
s1o4j
G A
不過我冇試呢個方法 [/quote]
}2]\6jOun*] 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅Y2r@r0}@W6cOGJ']
幼稚園成日食
:H9c/N[J@ c)] 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:%p&Ez&\lN/v
花塔餅
P&E:y_0a 幼稚園成日食C*H
I9S:u4`/Iv7R%pz
可以杜迴虫= =" [/quote]8Co3]U*g+b!U
針對ｄ靚仔炸啵
o*_HQ5a1sf １6歲食有無事＝＝”
@FKU F,b
i{VVi7qO*B [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img];La`Wd%w

8OhiM7eLpV [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
5QZfu[3ht;~*k 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks

f)T-ow3]6ys and drink pops%mN v&r"v

|o`9nmr.e/Ex
+NBO+KiT@$E,y{3l my situation is like you too
|](s;cK+j"u0C I am around 175 cm and my weight is 125 poundso-DKu j8J5C _[0`0s
I'm quite thin too....
5A
EI|3G }m but if you look at all the fat people around you, they usually eat these things a lot%T^Ey:sQ5[

e~Gl]9chN5X4V snacks(like chips and fries)
{-js#ERhe drink pop (coke usually)YmBZww6H'z"u
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。1`9E3q5a!_F:ev'o

k WoRC e#o;j 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高.. CuX0l:cKxc
得105磅=0=
(c6D*Hg"EBP 我日日都打波..5c0q4Y a-pc
我食完飯即刻打機..打完機就訓覺O)yC3rw$]2z"y1G1I/y
都係唔識肥..
\9OL xTKtn-m+NV 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
+v}!c*e%cXf 用埋邊度買好??

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