娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌W `:a RwiP1Lp
係真正o既油浸都唔肥r hN*{8^j-gc^
有冇d咩好方法可以増磅呢gM"FE$\Xh9MA+`#A
D+F&{)GA@

(fZ-_#LE{ 我175cm高
j6a+Z0IZ]0c!_9j 不過得56.5kg= ="8p~*tHh;o J
我好想肥dC{Acf1H'Ao
各位仁兄有冇d咩增肥o既好方法
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[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知qt*i9kag7gm+K
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
+N8Q.v
L6h$SgkH 不過濟住好辛苦
`O/y0{7sCg 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:Ph9XVD z'Q}
我都試過食飽就訓，訓飽就食0i1g3?'vK g4PC
不過濟住好辛苦
J!t slC`5v 而且訓太多訓唔著= =" [/quote]n:E_z3z
你係咪好like打波??
YB
VRn-r 通常食完飯好晏訓個啵==?Xo"gS&a
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
$[[$UJx Mp!Q2J{ 不過我玩長跑ga
U5X?C&e8H+t 可能係咁至肥唔到
(H_:Z!Q R_%wt.Y 不過而家少左做運動都係咁瘦~"~d(b!~ k_bx
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
r4L"JpvbO!Ou 我打波....一時時啦
4Vo4`;S&|2Isx*Q%f 不過我玩長跑ga
_Kx)h6@
A|uK 可能係咁至肥唔到xW4d B$v!{Q
不過而家少左做運動都係咁瘦~"~~-^$jB|5^1t {]
激死 [/quote]
:{!YL\6gkt6y 我仲慘,醫生話我吸收唔到vM7u7m0O0P$i\e'[
我阿婆仲叫我食雞屎就得on99"[W"t}Z"Ss(c
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
J@?9I2y| 之後再食飽就訓，訓飽就食3ID#j_9k%Yy:L0D
唔知會唔會好d??,{*Y-BbSB
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
%|S6fJ%x'j ^ 不如試下食花塔餅.....7W `(^#T({]|P*u
之後再食飽就訓，訓飽就食
Z \.U}p%S-r*t 唔知會唔會好d??G1zG9cwk)vC:s
不過我冇試呢個方法 [/quote]
'g*w,Vv!w 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅n
q%g|+~*C2M[&\
幼稚園成日食
tvp d/lf,W 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:9S6E)a1xAZn
花塔餅4~E(n&{~I%K
幼稚園成日食
[S%k?S8hz6F 可以杜迴虫= =" [/quote]3L*z9?8_o[xNP!]R
針對ｄ靚仔炸啵xdwk y;q-sLs
１6歲食有無事＝＝”
Q,u#F z4AvGz
@(Cq wZ1E7O!Z [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
|/~(E
n g7S;wIS
.bI/Q9Oj| [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”oSBSO0nf
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacksdjD/z\0rM
and drink pops
D5O!H0nYo'Z
OY6s T)gJ,M/h
2[]VN1{_ d#O my situation is like you too9c:u"^lh3R @a;^&WpG
I am around 175 cm and my weight is 125 pounds

G5gw^!@Q[ I'm quite thin too....gj}P\
R
but if you look at all the fat people around you, they usually eat these things a lot
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snacks(like chips and fries)
8gVu+S:P*{e KM)}-i drink pop (coke usually)J D_8|BH-x Z*_@
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
y'm+y&T6Ul ]Urca/K9U@P
我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..6S&f3Y'j/ASpm-kq
得105磅=0=
,jmB;^IxN3P3w;sn 我日日都打波..6P/X~KDO g@
我食完飯即刻打機..打完機就訓覺O)z)t k@H*h/c
都係唔識肥..*cWrC2_X:SC(\5V;Hi
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
X"`K&g:i q(e(] 用埋邊度買好??

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