娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌!~;_Z7e)S9i$b
係真正o既油浸都唔肥
K-|sLt`9K8g/Y 有冇d咩好方法可以増磅呢
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H0r3X"S,fEN/W1Gr
{)k"^mWB2]2X 我175cm高
|:h4bPr'Sy
Q-p 不過得56.5kg= ="t[h H*QJ UI9_
我好想肥d;An a2^gUUpJm
各位仁兄有冇d咩增肥o既好方法/Xh.Hi!v;\+z

)w#Zyx,UA2S)|s [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知n#qP n7dBz4r?
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食)]QXIf"S
不過濟住好辛苦
G&wU @E6R 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
oG0YIAD2TkK0M,S0u'R 我都試過食飽就訓，訓飽就食J-~r2BaV\'g
不過濟住好辛苦mB*id5y
而且訓太多訓唔著= =" [/quote]W*^ e&U9ek
你係咪好like打波??
-HPX?9?(G}*k2E 通常食完飯好晏訓個啵==?6ZIX&O&W+K
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
^f/YHr:?$x0j l 不過我玩長跑ga
`/o d2x!C.B { K(S 可能係咁至肥唔到
kqjJ7b%^gG
M 不過而家少左做運動都係咁瘦~"~Y L5K$B$Bz7T
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
(w*z-I:kV 我打波....一時時啦
%zS A3l x4BZ+Z5H-S 不過我玩長跑ga
Iq
tli9hE&F1P] 可能係咁至肥唔到
O,N$JA5hFJ 不過而家少左做運動都係咁瘦~"~
;a"BFDV+E.G,lM^ 激死 [/quote]
{ cqe\2}?5Un's 我仲慘,醫生話我吸收唔到&r*C~n q,u#c5F
我阿婆仲叫我食雞屎就得on99"aj8D9c~8h\j.X8n
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
`9~"n]2Q` y@ 之後再食飽就訓，訓飽就食A @;y|-JP
唔知會唔會好d??
,i+aE3L3RFd8Z 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
Lm(ONx)C 不如試下食花塔餅.....
#M5B.W!xq` 之後再食飽就訓，訓飽就食
L+p2q0u
ME.Z7Da 唔知會唔會好d??d0z)T.ws*BIizf)l
不過我冇試呢個方法 [/quote]toO4VoC
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
)WX)}E ?1i*Yq(s
{:{ 幼稚園成日食&HFH9T@
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
%g3@`C~ V?*p 花塔餅
2G
_E f cp8y5O 幼稚園成日食
|rZj1k;x.~[)x2vi-i 可以杜迴虫= =" [/quote]
u@["ZH+s9a 針對ｄ靚仔炸啵j9\%F P@4y
１6歲食有無事＝＝”7Pe{4F^)@j@

1a:_ d u4Tu2@ R [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
g#y P(N8y4|#Z'L9GS
5X}{$U5\h [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”B!N&S2`+Y^C V.j
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacksmdV:r IT5Ej w
and drink popsi9F+C/j7i D
'V p ?bEq2x!Y

,H!dx1QdoGdD1F my situation is like you too~Z0s7d*q'J2t]
Q
I am around 175 cm and my weight is 125 pounds
%he?'U~7z;X I'm quite thin too....g xynG(X'_[
but if you look at all the fat people around you, they usually eat these things a lot1jc,Sj;c

0VP X0` V6FpZg8_ snacks(like chips and fries)
*I\'N:F"Y,]z;J1v drink pop (coke usually)&^Oz I*~7K,j
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
hq8?^U&U,|
9U9~g#[xRE 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
,f7lb.y+z 得105磅=0=S'~1UM;vl8Ug
我日日都打波..
_H c&o*WtIqw#L(V 我食完飯即刻打機..打完機就訓覺
.R3J+{5]/Kc 都係唔識肥..v#}-OYcg+?.Z
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
/c J'e ?3Bpf 用埋邊度買好??

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