娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
g}C Lo} 係真正o既油浸都唔肥u:@e^#Uc
有冇d咩好方法可以増磅呢

qI4RP"ngI:k#nvT
+}GR~ oP{a
+ab*yo#^| 我175cm高
Kf"vsOSdT%g+| 不過得56.5kg= =";O[i1Ll$?o
我好想肥d
nj F-UBq6EB'JL 各位仁兄有冇d咩增肥o既好方法
0X,VH$lJ|8@!PI -@3G1FDM
[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
OFmFn"^
_)J&c9c2F 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
dX#JC&KUT"Y 不過濟住好辛苦
:Xsl(u;h N`K 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:W-[Y
Y?m8V]
我都試過食飽就訓，訓飽就食
O3l/|a|(J_A 不過濟住好辛苦XQgL hI
而且訓太多訓唔著= =" [/quote]
+|._KU)d
i 你係咪好like打波??
,\\h6GX8G 通常食完飯好晏訓個啵==?lO
iH|&pWp&F
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
CsVr8?jp o 不過我玩長跑gaj w?8n4}-Jb\9Ly
可能係咁至肥唔到
*J2U5nPjw 不過而家少左做運動都係咁瘦~"~{f c*C`k8I!Z)t
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
nRkT`'u+f&ow 我打波....一時時啦
2G*lI3m7Pd7K;N_2x 不過我玩長跑ga'b1BoZ.d Aq4j#?z
可能係咁至肥唔到0Ln6PeP6L2x
不過而家少左做運動都係咁瘦~"~
VE{~/El2[ 激死 [/quote]:X'f*q_s_
我仲慘,醫生話我吸收唔到
7V ~1vO+@Q 我阿婆仲叫我食雞屎就得on99"
)feDN9x 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....;LMZ(v_x B
之後再食飽就訓，訓飽就食
hC+mo/Yyy 唔知會唔會好d??CMcV*P%e
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:n#u;M-RD+W}
不如試下食花塔餅.....
q?/UWJ;nG 之後再食飽就訓，訓飽就食
;S'Q(nHu;I-VI S 唔知會唔會好d?? {,Z o Q%Nj
不過我冇試呢個方法 [/quote] M&fFS-sY
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅E2](kX4m'_\O3X
幼稚園成日食
+s)?"I*mX^ 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:L8d
N3uJ;rsS
花塔餅
yAY,[8w&h2U 幼稚園成日食k1blJ }:a
可以杜迴虫= =" [/quote]
p.qw4S(A+Jf5a,j 針對ｄ靚仔炸啵'p |6M@/_'v.|U
１6歲食有無事＝＝”
M L;@ta)oW#S @H%s ;ik0q Bp8p*L
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]4v(n?7Nh/B4O{:lHA8o
5hEE&}{
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”0Dx"]lJ'a,K
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
M.N v?|v Yg3o'T and drink pops
4I0R4@ ?
_$|N:?'r
-g;\6KP/\5u4]
!y5J[~#B3a}G my situation is like you too
^
A8I
t2J&} I am around 175 cm and my weight is 125 poundsS#k/Cf&K4EC
I'm quite thin too....BbK+@'r,P ^
but if you look at all the fat people around you, they usually eat these things a lotk#a?HlW8s


Hp
L6?eiw#kc8M snacks(like chips and fries)+T[&vE%L
drink pop (coke usually)
2_q lo{|)` donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。QhdgvM E@
)XzaO(pv$P
d_-r
我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..0ParC?} i"D
得105磅=0=
v^$l:S*N$faz 我日日都打波..m |+IAfBo!b2H$C
我食完飯即刻打機..打完機就訓覺
4f'I[/{c%`'r 都係唔識肥..F@{ Q4q3v_4U
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
D5s,\0@1\G*ne 用埋邊度買好??

查看完整版本: [7/23/05] 有冇增肥的好方法?