娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

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係真正o既油浸都唔肥6jD l(B(t?
有冇d咩好方法可以増磅呢H'H1I&[7|
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q$t%l 我175cm高9z3bu |o8}b
不過得56.5kg= ="
]8A2z W8|m 我好想肥dS*YC4L\_x
各位仁兄有冇d咩增肥o既好方法
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Nx AM(t(d&U3a [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
~Kwo(_5Q;x.Qn 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
|I8s r ZJ"jF+LN 不過濟住好辛苦{^]'z6Zl2K
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:}x N"AW8J)^K
我都試過食飽就訓，訓飽就食
n [.f-\n,zB 不過濟住好辛苦
qw6j-G+U"htu.@ s j 而且訓太多訓唔著= =" [/quote]
e3c$i2u,jz6G`X 你係咪好like打波??"\L*L-Y$zSi
通常食完飯好晏訓個啵==?$A0DL)u tH`
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦-L/c@3R^9]?$R%J
不過我玩長跑ga
9n`4g G)K*} 可能係咁至肥唔到
'Yg5E$mM3Y| Iv 不過而家少左做運動都係咁瘦~"~
+E%OL1jU
D.|-w`!C [Ph 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:$qI+h)X Hl$b
我打波....一時時啦8i{,SIL/^xL!V
不過我玩長跑gaWpRu'yt4s1R
可能係咁至肥唔到
7Anh^dm)L5S 不過而家少左做運動都係咁瘦~"~
+r!arB.k2R)ON 激死 [/quote]bi
~o'BeQ:s4A$F
我仲慘,醫生話我吸收唔到{-E9_4qcM,vS
我阿婆仲叫我食雞屎就得on99"
^&SD
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我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
3b+Z5v bE!C 之後再食飽就訓，訓飽就食6Z8ew$a/i/{A
唔知會唔會好d??tL }Q0tC0A
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
hX5H-jcQt+AN/L 不如試下食花塔餅.....}j&L+n q%k,zi
之後再食飽就訓，訓飽就食
Q!Q'|
s(p 唔知會唔會好d??
"fn9o%Fc.B4kT 不過我冇試呢個方法 [/quote]
f\P g[R/Hl 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅(r}5BSO5x
幼稚園成日食
b5L/tjU 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:$A-SO
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花塔餅
3LhS
EWj{ H 幼稚園成日食!C!hm!c1E#L7Z
可以杜迴虫= =" [/quote]
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Hm 針對ｄ靚仔炸啵Ce&C+ib%z#Y x5S
１6歲食有無事＝＝”
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[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]"m/HI6G%c U(v;}n*@

-pM2Y7q tS(q+E [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”2[fXc*s%V{j2O
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks:Y|} `[ ~*G_!ZS
and drink pops
;A%x!i7u6p&[/Cn yCFZ ^P_z#w
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my situation is like you too
mp?1C/~L I am around 175 cm and my weight is 125 pounds
sF+_2q6e+fe/r I'm quite thin too....
Pm^sK$i(d but if you look at all the fat people around you, they usually eat these things a lot
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O@l`v snacks(like chips and fries)*t]bWh@
drink pop (coke usually).Re s\!|X
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。M1w(J4MC)vW2A
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我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..Q(M'^ _ TYr/[9G@6v
得105磅=0=3o&~6`Rn+P
我日日都打波..
5V2hT @N/i 我食完飯即刻打機..打完機就訓覺
6xT#A#h&`I@$G 都係唔識肥..Y'f3s K;sJ:v?
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
vF,i"h+TL 用埋邊度買好??

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