娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
B0Wi `.v8Xp 係真正o既油浸都唔肥,?Dnn#I"@$UN,A1U
有冇d咩好方法可以増磅呢
y"h.}/o9w COA
m*X6i!S!C)z.A#P
x:\,T_cZ 我175cm高
8[#]&x#s/n$q 不過得56.5kg= ="
!^^1yJb.q/Q 我好想肥d
CagWt;C*Wx2YtR 各位仁兄有冇d咩增肥o既好方法{+u1_8DKGeGO!bkL

K5h ]l U6A:J [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知3i3E^fj
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食:W&}|/ze.} ap
不過濟住好辛苦\1@ws.H0dOI}M
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:N3NH[;M/`3Nu
我都試過食飽就訓，訓飽就食
IIl+\g@4[8r^ 不過濟住好辛苦
X+f7d.e$wO 而且訓太多訓唔著= =" [/quote]
H)F&sS)]%z\utb 你係咪好like打波??
+U(MJa#ErD 通常食完飯好晏訓個啵==?
J P$k)\+u/]\ 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
*L/o1Tf eCrv [ 不過我玩長跑ga
8v}}9A,J,L&T;n7[
U 可能係咁至肥唔到
,C8W.cA[C 不過而家少左做運動都係咁瘦~"~-jHHm h*N2OZ?#c
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:mA/a^A
我打波....一時時啦
gs1L"aN~;u 不過我玩長跑ga
~ ny/YnuZa 可能係咁至肥唔到.Y4r-SfXpDU
不過而家少左做運動都係咁瘦~"~
GJ#r q| 激死 [/quote]
'p]Bto[p} 我仲慘,醫生話我吸收唔到
y6_1r:|h:\6N[9Az 我阿婆仲叫我食雞屎就得on99"
,ER5@$x-A:C4za+\ 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
y"NjuU A5M4yA7Zh 之後再食飽就訓，訓飽就食
5O5AE;n4l `-r:S7uo#F 唔知會唔會好d??4j-l&@'}Z`
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:,LF%_C]5d*~3~!dS
不如試下食花塔餅.....$}Y
GWvpz
之後再食飽就訓，訓飽就食i`;|GB
唔知會唔會好d??

e+Yh2Yl]Jy KG 不過我冇試呢個方法 [/quote]
m"dT
F F|0t$Xfz 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
A%]_m;uo7w]6h 幼稚園成日食 Wh'In x0a
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
"j'PDP@ 花塔餅P,R%K7m#i{Z0]
幼稚園成日食4xQ.r:y p8b
可以杜迴虫= =" [/quote]OF'{3f9yZiqG
針對ｄ靚仔炸啵6\@%~ q"]U w_'g
１6歲食有無事＝＝”
Dp:d!OHA%c X"|8dff/b$O&A)H_7J
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
6y2@S#c.M`G(f
;sNa Yg/J_ f3Z_ [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
v\;|G)W%} 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacksTwj]
M9?Z
and drink pops j:HkA7g{2y;M\#z

p/W4E7dkGZ8w
\c;E1YP my situation is like you too"a&ev?&v
Y'_
I am around 175 cm and my weight is 125 poundsj$AsO.e
I'm quite thin too....
}_{IE*~:H but if you look at all the fat people around you, they usually eat these things a lot
1hVC9Q'w z+[%d@2m0i)l0C
snacks(like chips and fries);l'i vg8fXj0x)uSd)^5P4e
drink pop (coke usually)VX.D Fp0r
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。6f&Xg)c3e1D
!q0M&jNkq {
我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..@}7mJ5{0ck
得105磅=0=$m#l_#o"n&S
我日日都打波..E/_Hy,W[*Q$m
我食完飯即刻打機..打完機就訓覺
.By(x{bf 都係唔識肥..
N#we ^
JV+{|!O 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
#K wMA l#o9R W'tv 用埋邊度買好??

查看完整版本: [7/23/05] 有冇增肥的好方法?