娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌`*di/\sw!K
係真正o既油浸都唔肥
$~yob#H"L
NB!D+Y1A!h 有冇d咩好方法可以増磅呢Hm"@eW r

7U(o+w:wjuF
swE)^d 我175cm高
-GpR3hd,_ 不過得56.5kg= ="s6V1ad;c3Sx
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我好想肥d~PAv%q9]
各位仁兄有冇d咩增肥o既好方法
f~+cUnV,m9|q~(m Y 3H`,I US u
[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知r#r6qDa
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食v"HSkvT
不過濟住好辛苦
M9\(c3Dn)Y 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
h@6W6Swu#k 我都試過食飽就訓，訓飽就食
Rx8k]Dp 不過濟住好辛苦{8s,WU(Tk%L"x [
而且訓太多訓唔著= =" [/quote]
W)pO-]`B(`
i 你係咪好like打波??
,?{}MG)K6B|%w{a 通常食完飯好晏訓個啵==?
JO0n,T|3U 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
V{2\ x#m6Rg 不過我玩長跑ga
4y]+a&j+a6Y:H!\q 可能係咁至肥唔到
Iw)cH.t@4~ 不過而家少左做運動都係咁瘦~"~7q.zoQ)nB8D;R&_
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
^2I?6\7P_{ 我打波....一時時啦
E d6a.[Qn7e
不過我玩長跑ga go]+[(]0V)G0p-X
可能係咁至肥唔到7tx,acAA
不過而家少左做運動都係咁瘦~"~^l Z]6GOZw
激死 [/quote] H.J.SjCf2y
我仲慘,醫生話我吸收唔到
$L5qVKlO
o"J[ 我阿婆仲叫我食雞屎就得on99")d#pu.sy@3_je/G
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....

dV"E%e+pshI 之後再食飽就訓，訓飽就食
{9z)l;^K 唔知會唔會好d??)Y+Sj*H[9[ sO
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
,M8zIa9xh 不如試下食花塔餅.....(b[/zZ!LD S"[_~
之後再食飽就訓，訓飽就食Ta,KS}3H `S
唔知會唔會好d??U'MY1mO
不過我冇試呢個方法 [/quote]
["LPu'la 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅qnV7R d_K"|Zk
幼稚園成日食
q#gG,n#R 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:4EO#Z+p0p ]
花塔餅9|0vb#L4XCM#z^!s
幼稚園成日食
_)v6X E!h"_K
可以杜迴虫= =" [/quote]
/X4[;kp^Vxm/M 針對ｄ靚仔炸啵N1\%dTFZ"]
１6歲食有無事＝＝”

R$lb ?/d1N;F-eFlb
E9R
O;HX YK;G [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
TUL2OKD4Z VII} Vg#j[I"PP
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”^c U(P1I5y
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
c$lN RU#\g and drink pops(K~:D6}:L1\Cd

L z3r0fo3fYm e1O
MR6Q Y9z+P}-z+x my situation is like you too
(lJd
}U I am around 175 cm and my weight is 125 pounds,S-@/G4hm9hQ
I'm quite thin too....je2Gm/Rv5R5Vl
but if you look at all the fat people around you, they usually eat these things a lot
h(\1{Z_D:N4z;k %~+u
Vky1n8K^Y
snacks(like chips and fries)%u t?KqI8yf"Qz
drink pop (coke usually)
v,Z!? Q*S? donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
3~W}
_ H:kD 3{8bH"U2k@A
我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..!x3]b&Z*Ie6y
得105磅=0=
)\6X$eT"@8Fus 我日日都打波..Z|-ZJA%?.d)}!I
我食完飯即刻打機..打完機就訓覺WL'W|VG
都係唔識肥..
t~*Isr f&qW 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用A1xGP9u"f'cj
用埋邊度買好??

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