娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌k tdQ^IJS
係真正o既油浸都唔肥
+c s/?*iaIQvT$w 有冇d咩好方法可以増磅呢
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我175cm高5J*Tc3^Tj1~
不過得56.5kg= =" Oa6q1j wxQ~
我好想肥d#YO2[Q*MS9Xv
各位仁兄有冇d咩增肥o既好方法
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8_ f s U0S;v3uwiX [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知+@;~`_,nBb&s.t
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食6FgWRM S
不過濟住好辛苦[P`
X GG
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
*yOE*U3X%])Ez 我都試過食飽就訓，訓飽就食2C1WaI%D y(Q'N:l0q
不過濟住好辛苦v"x)\3Wq&s3h
而且訓太多訓唔著= =" [/quote]p]VM\%c*Y
你係咪好like打波??
nv^@4w$Q|rB*D8F 通常食完飯好晏訓個啵==?
/Kfm8z;enT 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
#C#fmx#B{p`"V0N 不過我玩長跑ga;j$Ml;A0?5`k2DF
可能係咁至肥唔到
)Mk#b!D2e8wC 不過而家少左做運動都係咁瘦~"~VY!\$]`9r
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
8~;g3E"m&Dsjk 我打波....一時時啦
k!y7j"Twb 不過我玩長跑ga;B[s"Y Gnw
可能係咁至肥唔到)Y| F"c)xb!f$T"|^n
不過而家少左做運動都係咁瘦~"~,])Y,U-WU2Y6g
激死 [/quote]#}]%Vz3Nw#~$|7W7g+R
我仲慘,醫生話我吸收唔到REl%Bl0h!@K*@
我阿婆仲叫我食雞屎就得on99" [d?&\Q iA/x
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
|nka)E _ U@-{ 之後再食飽就訓，訓飽就食6K:ZQ#H6Q0cG8kwg
唔知會唔會好d??
$hw4|5ysQ 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
t7J;j"f&Ju 不如試下食花塔餅.....9d"c_3i4@Db5CB
之後再食飽就訓，訓飽就食\Y1w!{1[4~2BF B5M
唔知會唔會好d??\ ?,E
Jv`'t@
不過我冇試呢個方法 [/quote]
G T!E,m%q? 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
b0D-S;A^E 幼稚園成日食
g3NQK9XP 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
2wG|d.XhO@O 花塔餅
;JiM|| Q)` 幼稚園成日食
QstZLuz]g 可以杜迴虫= =" [/quote]
H4|8ccP*T 針對ｄ靚仔炸啵
@-qib$SQX,i １6歲食有無事＝＝”k
K%|Tw4[(T

Q[z/{"\x*F [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
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d f(c~5s8D:i9P [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”"W%p o8}7f,^p$bT
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
NHgZM?5V and drink pops'G?/ZNV,Gs
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my situation is like you too
4oq1`\Sz2~Jx I am around 175 cm and my weight is 125 poundsC!o&W0uR ]
I'm quite thin too....;h&b0U5x x
but if you look at all the fat people around you, they usually eat these things a lot
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*v5~JGh J PM snacks(like chips and fries)U6\7HE y^ C
drink pop (coke usually)p&S8C/rb_-[
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
@i9W-N]:HfpT/} c3VJ'c;a![n_
我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..:l T^Co9Pb)Z1Y
得105磅=0=
R(U"{I#dwb 我日日都打波..#zXbzy1~yl
我食完飯即刻打機..打完機就訓覺A6W~ytJ3m
都係唔識肥..Ozk/do nT
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用h~{rQ+d/X$vH F
用埋邊度買好??

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