娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
q$?J1f~O7Gx 係真正o既油浸都唔肥sA,x"wham} N'D
有冇d咩好方法可以増磅呢
G6kNL-k Eg:pS.}@

jB0i5H GI 我175cm高yd4wn/R bmJr
不過得56.5kg= ="/vKz"^I)d$D[
我好想肥d
$U+A*Z&X@U5G 各位仁兄有冇d咩增肥o既好方法X\)wx9@(jUaB

6Sn)qb0I@MH [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知?6y^7t5J#`Q/eA
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食,W
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不過濟住好辛苦
J1U5Ng@+O%{ UKb 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:*^1o9_s~PEvlY
我都試過食飽就訓，訓飽就食
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s V 不過濟住好辛苦 J`S"q9kS+X
而且訓太多訓唔著= =" [/quote]Zz,T(Nw4\ w2Y @
你係咪好like打波??n5o]9lsvM(HP
通常食完飯好晏訓個啵==?
fOhA F's u{ 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦P"E Rp?j3}9[,S} }Y
不過我玩長跑gaOjgYL-]8rR
可能係咁至肥唔到
9V L di^5O 不過而家少左做運動都係咁瘦~"~
^Z`]5F(] O7s 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
lj&n*f|m"n 我打波....一時時啦/\8^u#mg @S
不過我玩長跑ga+s,ym%IAvw
可能係咁至肥唔到
`} Og+nj1qs_ 不過而家少左做運動都係咁瘦~"~
7m(y.an!K2Y @n-ml 激死 [/quote],k.W-g7t9a!tr K/i
我仲慘,醫生話我吸收唔到
c bFytUB 我阿婆仲叫我食雞屎就得on99"3D
tWPA
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....ne~] gfG
之後再食飽就訓，訓飽就食
0`3s@ C8~p9e` H 唔知會唔會好d??b ^ jN]6mBHa
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
~F-{/?3}7y-ux 不如試下食花塔餅.....
.W!{!S$gNt/N"W 之後再食飽就訓，訓飽就食aN$A)h.\H
唔知會唔會好d??Cj4t:HBo
不過我冇試呢個方法 [/quote]
8J7dO [0{.r$l'n 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅^"ZnC.Y.g!Y{l&J
幼稚園成日食iT0Ylf4R
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
PS\ C\h 花塔餅F!TIV2v
幼稚園成日食Gyf5A&x'Rs t
可以杜迴虫= =" [/quote] PQ i:PD(S5}
針對ｄ靚仔炸啵
0Ce(R/i Rw _$L)[l6d １6歲食有無事＝＝”;mH+E#V)W N`X

pEm|H"C([ [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]CET8L%t

:clx`fHp`(z%A [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
"M0M7HL8[ g/~8c 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
a1?(T(CT2c0Q p:r&v and drink pops
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4jtN:tKpV ,`0J!?g)D
my situation is like you toow-P`
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I am around 175 cm and my weight is 125 pounds
a*x7_u'K} I'm quite thin too....
_.x:qG,L1s9AFi but if you look at all the fat people around you, they usually eat these things a lot
d4XW.W3] .Z*K fJV"{vZbu0g%?
snacks(like chips and fries)
o9a7@R`s*D,D drink pop (coke usually)"z/bn|%R#x3F1]0~
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
NLl!Q*K0B
"k-PH}$A] 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..]3]ddzt)q7x$Ffs
得105磅=0=Ek$h t/d2t
我日日都打波..h1]*v~7g
我食完飯即刻打機..打完機就訓覺/`AT5M;fnDy1bL0y$[
都係唔識肥..
%@&`j:ir+Mh5irt"W 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
Z)PLk"XaAE 用埋邊度買好??

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