娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌@%oABR3u/[(I6zh
係真正o既油浸都唔肥
f:mt]M 有冇d咩好方法可以増磅呢
(n;[.b~ k4R+\
}b&ZO,N(Ezj*z
'fQK8Y'|
z*t"P;Ko] 我175cm高
n*R:s+E0N8Y 不過得56.5kg= ="
)w
] m+xR
}a 我好想肥d
Ul5L'Dki!A8W 各位仁兄有冇d咩增肥o既好方法+j%WI#}4K~F.C } at

*gEaV6d9_8u1j-H [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
th4X$DeBP 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
,FG*Iv2[ {qhV6| 不過濟住好辛苦F CgjfZ
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
,j&k0Lr;j|'N$_-w 我都試過食飽就訓，訓飽就食e*_L*g@#H
不過濟住好辛苦
z/h~L%XM1w 而且訓太多訓唔著= =" [/quote]

Aq sE~b l,P 你係咪好like打波??q"sa ^Mg
通常食完飯好晏訓個啵==?
/ZK6tM!N6l,qq 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
n0C{pW@ 不過我玩長跑ga
Xh*N5_v_9hVe 可能係咁至肥唔到
/s6b`$zi8k 不過而家少左做運動都係咁瘦~"~
4U@wju)A6j 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
0I?8B} Yn)b 我打波....一時時啦
)[5T%hV B 不過我玩長跑ga,^O7O~}(Q g
可能係咁至肥唔到
.KYm3|S$r@0i 不過而家少左做運動都係咁瘦~"~
G9T(Mi]va%ML%m 激死 [/quote]y1s7|)Z5F`a4R
我仲慘,醫生話我吸收唔到

WR:FV+K$| 我阿婆仲叫我食雞屎就得on99"&C j5_:yg _G
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....n`x5G:Jyk
之後再食飽就訓，訓飽就食x^
bu~'d
唔知會唔會好d??
/w O"|f1no4E$O{ l-F 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:g8E` }z
不如試下食花塔餅..... }$j.j/`4y*W[-}
之後再食飽就訓，訓飽就食
"z0U{4l1TD 唔知會唔會好d??/r@,DCf\)\C6W^
不過我冇試呢個方法 [/quote] K$Mxx;K{{z
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
"Cdv Wh#]5Qec 幼稚園成日食DO]!](X*~2]a
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
.Q ?Z!yJ#\ 花塔餅
fo~$keQ*C!{ 幼稚園成日食 k ['aGju
可以杜迴虫= =" [/quote]I9I,?d(?a&k
針對ｄ靚仔炸啵
2?,i*V;N2t@9Z １6歲食有無事＝＝”
VTzI8Y
2M%bYQO3lddV:| [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
AW kXE,Y
Fl f0Qm I7s [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
-?/s+`&Zt 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks DA? FIa#^
and drink pops~g s-zu`
]"J+?ii3e*O%G

q2V4p-v)r!C my situation is like you too
b;XM{'{k:f8O1[{9x I am around 175 cm and my weight is 125 poundskt
vP}PT
I'm quite thin too....0jc@6PU$r+q
but if you look at all the fat people around you, they usually eat these things a lot7NV!O9BJw

bV{zxg snacks(like chips and fries) pt"{"v~`
drink pop (coke usually)
*h"K4o8|5bS'|2g donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
7n J;[]5D9Q`4ik K:r2Z[:A*iw@%y
我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..|$CD&P N@
得105磅=0=;B~:J-L(_J:R2z
我日日都打波..
G@,UOiU2Z^ C ]
我食完飯即刻打機..打完機就訓覺~?:tp.XX O
都係唔識肥..!`zhx7K
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
_b8P"apt 用埋邊度買好??

查看完整版本: [7/23/05] 有冇增肥的好方法?