娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
ls3zx"D-k` 係真正o既油浸都唔肥_/xW6d1gK$y0vL`j
有冇d咩好方法可以増磅呢.s"t'Y%m(IY
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我175cm高C,x,COxE ijJ
不過得56.5kg= ="%c-N6]O_
我好想肥d
PL[b{y"h\yV 各位仁兄有冇d咩增肥o既好方法

DR,Z!Z:KU N
,b X6d_r r9G(G [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
/~ t `1o1N4pcDXW 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
q
C)^"W.^mhJ 不過濟住好辛苦Usd-xF]2l@/w
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
,]*~.`!} jW3]4H$g/Y)p 我都試過食飽就訓，訓飽就食
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PW2y
V)uX1t 不過濟住好辛苦9c-Q9r4E.q^hk
而且訓太多訓唔著= =" [/quote]
~%z[0pk5Q6ga5P 你係咪好like打波??
}h!Id5Tf?iu 通常食完飯好晏訓個啵==? S6q&~kE-x6V
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦pi$^"x$SEG,W"T
不過我玩長跑ga \5M&EAxY"g3B.f,H G
可能係咁至肥唔到6Op*N5LN
不過而家少左做運動都係咁瘦~"~
6Vdj+FE*} 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
3e];Y|;p(l$N 我打波....一時時啦C Z!T)ZwJlRk
不過我玩長跑ga
Zm;jX k](hn.}:z,r 可能係咁至肥唔到
`)H*S JPa o 不過而家少左做運動都係咁瘦~"~
q$PUKP9@^ 激死 [/quote]
tP(M ? utt(R 我仲慘,醫生話我吸收唔到M%|)J#j L0xeU:j
我阿婆仲叫我食雞屎就得on99"&f bwm0Q#o8c)}SN
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
@)j]0S$d7XKcf 之後再食飽就訓，訓飽就食3Gs|-e/S"Y6S
唔知會唔會好d??
m@.T
sk4n7{G:Q/Z7FJ;c 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
9Ou5BN};E
k.l 不如試下食花塔餅.....
|.Yk/?g ~I4d 之後再食飽就訓，訓飽就食s:K&['Z%g3@4E0E
唔知會唔會好d??

wL^|T 不過我冇試呢個方法 [/quote]
5ZOq0W9W7?Y,? 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅 YF \Jg6V&N
幼稚園成日食
R!H3Y{5PHr\ 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
%W;DGjZc/zQ4^8?`B 花塔餅
+J8p+j5H!oe] 幼稚園成日食n:~"Gm#oi
可以杜迴虫= =" [/quote]
R6Ij1G#P+H.dW 針對ｄ靚仔炸啵
'mpag(h^ １6歲食有無事＝＝”
Qw[2Jj+k$\W
x
2^%Pk z(c%c2\6S [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]@'~MGP

esY9O%D0G[ r8B [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”|zUtwQj
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
8c |}
I3c.lN and drink pops,Lb/Sw$~0fa
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my situation is like you toonhG;g$i
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I am around 175 cm and my weight is 125 pounds
2Jw U/i4]Fe)` D I'm quite thin too....
qbftgI/["es but if you look at all the fat people around you, they usually eat these things a lot
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snacks(like chips and fries):~~j,z8I9_7yd
drink pop (coke usually))c~~"J
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e x8L!}
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
/if&x'K.I/PT5T%[
1f0Kfv/H+h 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
iMK7wW ?,K&wk6g 得105磅=0= aSA.dzXP#A!o/P3L4{
我日日都打波..
s0fo4a:A$GKr 我食完飯即刻打機..打完機就訓覺-bC
FH;pKS
都係唔識肥..
K~FZS*~ o| 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
Dlk d&M
x%t+m 用埋邊度買好??

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