娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌4D8?)[O*wM1w(u
係真正o既油浸都唔肥@)c!\(Nu0ZT
有冇d咩好方法可以増磅呢o?+pD2TI;M

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我175cm高
/cS,p;JtB 不過得56.5kg= ="t`y9q{nIRU$U6O
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我好想肥d
T-I'B*[s 各位仁兄有冇d咩增肥o既好方法'\F7{6s\C8M5Pj

6hl{3T8TL [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知8\
C+Z2r*L$`8V u [ J
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食Y+lO4gs:AS w,p1G5s
不過濟住好辛苦
(U.M[.S+K`H1o 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
7v+OM'M{)qU|,f 我都試過食飽就訓，訓飽就食
k)nR!J]?7T!O 不過濟住好辛苦
K3xQ;F)|I` h 而且訓太多訓唔著= =" [/quote]@EZ*|#y Bf
你係咪好like打波??6N$aZ+^^?JB0Ek|2l
通常食完飯好晏訓個啵==?ou^4ic'cZ8ZQ V8V
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦't:GL"P7k&Hvp{lE(]
不過我玩長跑ga
m1y5Y(`$[%IY 可能係咁至肥唔到;[g_3n7r
不過而家少左做運動都係咁瘦~"~)Dc;T*r"J
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:,xr{8Y#Znc:j
我打波....一時時啦
(nRyBeDC4Hb&c 不過我玩長跑ga
fH1x}/~,md5y%N 可能係咁至肥唔到&T,s't|BA3hy8u
不過而家少左做運動都係咁瘦~"~)?tW#in\c'[hv3X
激死 [/quote])HD.S&X*Ba x
我仲慘,醫生話我吸收唔到5K0e4g0ql9a{lR
我阿婆仲叫我食雞屎就得on99"
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k8k hPM?R 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....AA)DOK2]wS-Ij RO
之後再食飽就訓，訓飽就食L
p(E-q o v2j"^8SC
唔知會唔會好d??
K1Ah?9C;W%W U 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM: X8n d#D/E1H;\-G
不如試下食花塔餅.....
;MM^
f)XF 之後再食飽就訓，訓飽就食5N'a-u)|;z|
唔知會唔會好d??bbb*E!FV4v iB
不過我冇試呢個方法 [/quote]KE4kts Qh
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
(v[lp#J na+U5N 幼稚園成日食&m5H:sO#M/f)W(f;v
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
"~0b&L"[$Y7X$].]J 花塔餅)XW?(UDu;@
幼稚園成日食
#|iYJ:D
\V 可以杜迴虫= =" [/quote]
6v
zW+^uZ 針對ｄ靚仔炸啵
4S,FJ`%E\*k+C4g$V １6歲食有無事＝＝”9mAKg)_\*C
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[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
yCS/Q&r x
I*RTy;cVip2iT [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
}rX/j;XP |x 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacksGD/k{h8Iv
and drink pops/I]$v0POL2zU6Y

.d,Dkes1n"` JO:B{aqsh
my situation is like you tooPG/Qy8{7}Ra+t2{Q
I am around 175 cm and my weight is 125 pounds
r.T?(@%w I'm quite thin too....
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but if you look at all the fat people around you, they usually eat these things a lot
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snacks(like chips and fries)
A#O*R
ew@ [W,r1q drink pop (coke usually)
N#JS&F9d3rHz donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。Q#j.Q!Xg
)E)oDplS)p$bPm
我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..XRPALS\l1K
得105磅=0=
3tH5EtO4s 我日日都打波..s;s]Y)Qr$\!p:q
我食完飯即刻打機..打完機就訓覺
&t
J5?n1zk2[ 都係唔識肥..
F'{L*o,N*h%EB 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用w:g.w0[/aN
用埋邊度買好??

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