娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌m
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係真正o既油浸都唔肥6jM*W:o*U(a~6F
有冇d咩好方法可以増磅呢
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)g+R q4U.T4j:N;k i 我175cm高
zH2U?8PQ? { 不過得56.5kg= ="
?I;tM2c@+s5a 我好想肥d
] ca#NQtcB 各位仁兄有冇d咩增肥o既好方法
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[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
)u L}gu3Uw 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食%O4z!s M+a
不過濟住好辛苦
Q xMR$Zgf3H@j 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:!Sd qZTT
我都試過食飽就訓，訓飽就食
1|Ijg7hH] B 不過濟住好辛苦
1aE.K;rB0yv 而且訓太多訓唔著= =" [/quote]H9ydk6o2DJe
你係咪好like打波??
Yx)}*xY1P+v6b 通常食完飯好晏訓個啵==?
'eNs!`]&I 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
H(YW9Y7E] x 不過我玩長跑gay0JS*zI^|$x
可能係咁至肥唔到
D4~/R WKA 不過而家少左做運動都係咁瘦~"~0`GWa@7r+z7l6ZxF
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:|"k
KifK
我打波....一時時啦
5g!n9e0@%{ Sj2M 不過我玩長跑ga o#D8v]t9A
可能係咁至肥唔到
;?+~j8Hd3Q 不過而家少左做運動都係咁瘦~"~w"Y;Hq(b
激死 [/quote]
P~&a9F }
_:i:r/^ 我仲慘,醫生話我吸收唔到
g[#@+t6S;{2BD 我阿婆仲叫我食雞屎就得on99"
(C7pj1_E,X? 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
mVWY7`d-v&RFc@!w 之後再食飽就訓，訓飽就食X"op o0Y0z_
唔知會唔會好d??,rW3],ix,`|8e5V!C
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:tVLMP}
不如試下食花塔餅.....:QxK(gc^/^\
之後再食飽就訓，訓飽就食n(X$u&Vh0ov Wa
唔知會唔會好d??
(wB1HF | 不過我冇試呢個方法 [/quote]
0xge"~{ ^ 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
o7_E(UTQE 幼稚園成日食/PY&V9EA
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
\Mu.tGR5eV 花塔餅
U7Ot1Yz'n 幼稚園成日食)x5}YC+A C(j M$T6T
可以杜迴虫= =" [/quote]G\,lAVS6E
針對ｄ靚仔炸啵
"rb3vi6CH １6歲食有無事＝＝”
1^+y7b#H,?1s)ZD|t"\
t U:RT,}+}j k [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
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(w:z3FFX.WX [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”qK|,[%@]
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
M*\2~no
@ and drink pops3]p3ow/DQ-g
1}AE$j _'{

:R4s+j8U$R Xy(q1zz my situation is like you too
;G6W2sN5g,l/saU0V I am around 175 cm and my weight is 125 pounds
G1wH.VC0l'Wk I'm quite thin too....O6x]-dr*S
but if you look at all the fat people around you, they usually eat these things a lot,w9E(dmO/Hf4I

AB @tDK7F!U&ga snacks(like chips and fries)
1OeN"}O&n*g drink pop (coke usually)
^'e4Yz*kT$?)G donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。|y*Tsm3XWD2r5nh


Z;|N9`c 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..;b8p3H u6kJ
ozWM
得105磅=0= ?0sXWJ[;S
我日日都打波..
p.Cv7k~!g"Iw-S 我食完飯即刻打機..打完機就訓覺2{d/L M|d~m x
都係唔識肥..
0KA U2e#i7gq~ 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
@/C Y([]#b 用埋邊度買好??

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