娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌W%@x\0H9]
係真正o既油浸都唔肥
GUB:OY,[DR 有冇d咩好方法可以増磅呢
qk2h:Qx b/Q5v)Q0p?CZ

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n&r%h/AA 我175cm高
4u3zBR(@:p(\ } 不過得56.5kg= ="
3J:mt%m@w!l\+a:]/w 我好想肥dc+B5nm4_l:L,V-h%Fk
各位仁兄有冇d咩增肥o既好方法
#e0Nk:eeL
xi3^EA [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知 h9z [P7~
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
8| XT L3_-c'M 不過濟住好辛苦
Oad$@ }1S z/oR 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:j;A
hu`i)o2V3z
我都試過食飽就訓，訓飽就食
0O5TrH5oA(m"h 不過濟住好辛苦
0t5etoSd$R7qp 而且訓太多訓唔著= =" [/quote] S I![)V+}v5X!z
你係咪好like打波??/E#B8cl(n Pu
通常食完飯好晏訓個啵==?5ph8OI;S
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
M5u
W9BuSs 不過我玩長跑ga@7|6k3Z/h_3} GR,@
可能係咁至肥唔到
0E1Ve!`\ YEa1c&]$c 不過而家少左做運動都係咁瘦~"~.N;Val3[N
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
,e2H/K'M&R,a;T+[\D 我打波....一時時啦4H ot(qdAt!B4P
不過我玩長跑gaTo:kwY2Y
可能係咁至肥唔到
D|7b)}V!R(C { 不過而家少左做運動都係咁瘦~"~\%e,p-s.n"p
激死 [/quote]'V*Q2N}9UU6b@
我仲慘,醫生話我吸收唔到&F?9N;ZZ&T
我阿婆仲叫我食雞屎就得on99",P!S4F_P2PL7`
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
{ X'i-ZJ 之後再食飽就訓，訓飽就食1|+T4tZ+tU
唔知會唔會好d??
1I%D,Ws4Om+QR 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:#^'T4Y E#p`"t'C&s M%l
不如試下食花塔餅.....
8b!Ud#l g"AtEv 之後再食飽就訓，訓飽就食(d+hX4_G8Nu
唔知會唔會好d??$qJ2k
Wn
不過我冇試呢個方法 [/quote]!r0r6u&e;ZY
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
&u)V-Go#L?!n5h3H!_'B 幼稚園成日食
0fUR)xO0`$i 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:#}4Od6x _o'Zha
花塔餅
0}t]J:_ 幼稚園成日食c,qB:lEl.L7_
可以杜迴虫= =" [/quote],@P0s%h7L+oo(M
針對ｄ靚仔炸啵
\%r9W%f2V-y*I'cp(M8E １6歲食有無事＝＝”2oqt)@ O,]_.|r

!P
fl_*wAd"L6VW [img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]Ettm_h3`5T3^Q

N YK3p/E [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”c}6j"J`
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
f_]?w+@/XJ-L3G and drink popsM+M/`D,v'k;Z;r
P^1kMS8T9J

;k%D'JW%Po,f
v)h J my situation is like you too
] y\fGV%y I am around 175 cm and my weight is 125 pounds$a9[{\9mD C1z
I'm quite thin too....
&}0@,W-a$O but if you look at all the fat people around you, they usually eat these things a lot
;n/tVc3\E+G|w Y_!FQ,G&^5B'L7A ^
snacks(like chips and fries)
Yadaa kw$j drink pop (coke usually)8~(f/G)GQ k
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。.z^ hc\0?!rO*z

6p4|y.T,uE
s4TG2{,b 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
"U?nPq| 得105磅=0=
|r0\v(urh)|S 我日日都打波..Yklkvd(~
我食完飯即刻打機..打完機就訓覺4k2j`ld,O(o
都係唔識肥..
iHx4q7TTC 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
c,[d
J!ZN 用埋邊度買好??

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