娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌v$d ?wYv4J6ut2\
係真正o既油浸都唔肥3U/A)y Nu1z
有冇d咩好方法可以増磅呢
2x+z|*U2Sz gTb4\8H}u"n

"n _-LUg!gG 我175cm高:X
Aw [P"\k
不過得56.5kg= ="
'Y0d5G4r2x?"z ` 我好想肥d
6aDFL;Qb 各位仁兄有冇d咩增肥o既好方法u0Z!`bp#~$ck

BV/].{8\3K(O#di#{ [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
U&x,f&y$dw3eh 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
`$k4CyJvY_0M f6` 不過濟住好辛苦sq
^_EYR
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
6R
Z us} k!g;F"\%[#U 我都試過食飽就訓，訓飽就食,k5iT.u(t-|,hC
不過濟住好辛苦!Ui.FmC8Px
而且訓太多訓唔著= =" [/quote]
,X4PTj5Rk4Xm!y 你係咪好like打波??d*N A
^N iZ
通常食完飯好晏訓個啵==?Zb JT.tPV0d4]
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦za j].r0g;k
不過我玩長跑gaIuK9dy*}T&W$`5S%D
可能係咁至肥唔到
p}\a%?,rk 不過而家少左做運動都係咁瘦~"~
'BXm'hfsE%y 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
1Z%gT,k[M 我打波....一時時啦
\-fD6QH"AR 不過我玩長跑ga
z)M9]8D0daaZ 可能係咁至肥唔到G0s
i4_f uiP
不過而家少左做運動都係咁瘦~"~
%}g_%o(Xt#h 激死 [/quote]U6tYJa B2_
我仲慘,醫生話我吸收唔到
2j#DGs L/Pq},b%j 我阿婆仲叫我食雞屎就得on99"Y0s,o%ii5xS9y
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
M0J$g` iIOn:M 之後再食飽就訓，訓飽就食H(g\Z,h1Gxc
唔知會唔會好d??$|O;X&wP{7R
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
P:] m f!{dn?.{ 不如試下食花塔餅......E}-Dz"\X
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之後再食飽就訓，訓飽就食(}L,P&mh
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唔知會唔會好d??
n6Z"? F(timh0r 不過我冇試呢個方法 [/quote]
(sV3vjU%~d/Ty7p 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅I#T{g:DG!b Y5C
幼稚園成日食
)EC(i]f]I6| 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM: AU?3^P/J+ZXs
花塔餅
_:j4VM|nB G 幼稚園成日食
qoFC7j:QW 可以杜迴虫= =" [/quote]
%l5[`7|~C[SE 針對ｄ靚仔炸啵)vv#Lc9D
O&hV
１6歲食有無事＝＝”
%Vb#e*v8AXg sp7}f4]'Z
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
&u"r
tR3h7|6Mt/J
.a'F;Og4Zk9QoN Yc [[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
n0v,s#`)d;R 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
f.?q5H9y e and drink popsUsyyuC O)L{_
4cb m hQu

.S#`l4}] b4e*ws my situation is like you too'Dr U5ac0G
I am around 175 cm and my weight is 125 poundsc3nyy q3o$~
I'm quite thin too....,}5WJK[
but if you look at all the fat people around you, they usually eat these things a lot
4Py!gfd7Xf ?@
;vk!p)x:t snacks(like chips and fries)F j5N9r5x%_c
drink pop (coke usually)bv!M-r$D
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
cIc;sLS!S $? l'R7z\
我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
:jUfY5oN8Cx#}Tl1} 得105磅=0=L!S#s0g%b``
我日日都打波..
{+_7y Z#I-P 我食完飯即刻打機..打完機就訓覺W[%uiqsg
都係唔識肥..
^3~h B/nkr0lG 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
$P8\3OAv;NNa.]I*Z)u 用埋邊度買好??

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