娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
/D0S fQ@ 係真正o既油浸都唔肥
5xX^gB:e?i 有冇d咩好方法可以増磅呢
w8JcH4['deM z(u(t D-xx[+{!q

$r,[3a
G6e}3n 我175cm高q#?PN n)z'y,t
不過得56.5kg= ="
Z`8V]ClG-O 我好想肥d+axt n2wjMYc
各位仁兄有冇d咩增肥o既好方法R$V$r8Q$Z.X:u
`c*c*Yw+b_5`:O'j}Y
[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
;G'la D+~P^ 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食^Eh1E:J[Zf6q#^
不過濟住好辛苦
W4?1Fgxm"N{ 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:.V-to:Ba-r!F
我都試過食飽就訓，訓飽就食z;[C0R5\ZD:p6l
不過濟住好辛苦
+[-W)GN1F6Ya0LYX 而且訓太多訓唔著= =" [/quote]
9@0M'WO/?6Y 你係咪好like打波??
,VAwO3gl 通常食完飯好晏訓個啵==?.?lJ+w FY
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦
1Z C7@
w:kc 不過我玩長跑ga
u8?2zk)@3i_ 可能係咁至肥唔到
-F4`&HR4R{~ 不過而家少左做運動都係咁瘦~"~!^"}G rN2D
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:?%@ UFo:] z;@
我打波....一時時啦
Zx1i/J4X!uR9E 不過我玩長跑ga8X,c:T[b}
可能係咁至肥唔到
'O-Y ] RK"\d 不過而家少左做運動都係咁瘦~"~
B:{ r-^4b 激死 [/quote]
6V({6F+{:mFdY aDI 我仲慘,醫生話我吸收唔到
EG0S4MC(q 我阿婆仲叫我食雞屎就得on99"-]j+F&wCH-h|
我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
MUcE4UH 之後再食飽就訓，訓飽就食
6^ Y|3nf 唔知會唔會好d??
.c,@)]S)bET-? 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
b^}a%vd;X
r
不如試下食花塔餅.....
&I+i"X o?;O 之後再食飽就訓，訓飽就食2~!P:g ^ m8o3oI3@
唔知會唔會好d??
9I Z$~~7| d 不過我冇試呢個方法 [/quote]
!|7vD[8r0J 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅VmEJp\
幼稚園成日食 {B[$M0nQ`,Y
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:
5v6^nwrk5K7L ?EE.y 花塔餅w/S)j1J*p+U-J6h ](J#u
幼稚園成日食S6m*d$Qt*O:a4V ~r
可以杜迴虫= =" [/quote]zu2x.mkv'r
針對ｄ靚仔炸啵
FZ`i"[7SJ １6歲食有無事＝＝”
x'c;B~4L? WC4irl? vPqvW*f.];fQ
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
%V3f'|mau T {/yzG}*hg&U
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”[a0?s;m ~b:se'A;X[~
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacksFd#f+Fp/{ bj
and drink pops
0G?-clv:X*f
-} |zp,@&MP#|{DXD
B(rhy E:NE'} my situation is like you too
#n-qErz_6}!X.@ r6QKd I am around 175 cm and my weight is 125 poundsM)}i{[c8k4JE8I
I'm quite thin too....*O'FU lAAd2j+_
but if you look at all the fat people around you, they usually eat these things a lot
ky'H.]e ^*l6q3ei f
b} F(U+{V&l`6E snacks(like chips and fries)
h&Fw&o,r7D[ drink pop (coke usually)
Rt5Wv&{0L donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
lq)qJw/~Fm}
(H.n/?nc]9X:z 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..};GI0VuTpM?
得105磅=0=
U3q'n/v9A`X 我日日都打波..
)Q-?3ZY%Y%n 我食完飯即刻打機..打完機就訓覺3nUm
V0u1?.xh/`}
都係唔識肥..8j3@-l(Q'|;R-p}
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
(C Y}3[7C 用埋邊度買好??

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