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甘國武 發表於 2006-5-21 10:33 PM

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155220 發表於 2006-5-21 10:33 PM

[quote]Originally posted by [i]甘國武[/i] at 2006-5-21 22:33:

我都唔一定睇，因atv播阿扁特輯 [/quote]

你覺得阿扁點？

甘國武 發表於 2006-5-21 10:38 PM

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155220 發表於 2006-5-21 10:40 PM

[quote]Originally posted by [i]甘國武[/i] at 2006-5-21 22:38:

其實我一直支持佢
但佢係捷運案後，真係好似亂左
尤其過境事件，太多動作，根本無實質好處
(but，支持不過境美國) [/quote]

我就唔多鍾意佢喇........

中槍果件事點睇？

155220 發表於 2006-5-21 10:41 PM

admin得番好少分:eek:

甘國武 發表於 2006-5-21 10:45 PM

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155220 發表於 2006-5-21 10:46 PM

[quote]Originally posted by [i]甘國武[/i] at 2006-5-21 22:45:

中槍事件係疑案，可能表面係有利於... [/quote]

就算係真，我都唔多鍾意佢.........

今次佢真係俾美國仔玩得好慘

甘國武 發表於 2006-5-21 10:49 PM

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清揚 發表於 2006-5-21 10:54 PM

[url]http://www.26fun.com/bbs/viewthread.php?tid=115467[/url]
是但一個人post去上址吧,thx

先練球感,即拍波、基本功,練到完全可零活運用皮球為止,可用樓梯來練習運球,由樓梯底運球上頂,練到可快速在樓梯運球就=你的雙手已能好好和球溝通,之後才諗花巧野
運好球感後才練pass,先在心口把球推向目標先,若仍未能命中目標........就每日舉500下10磅"瓦鈴",直到能好好在心口把球推向目標,才練單手pass,練熟單手再練NO look PASS

不要忽視基本功,基本功好已做到好多野,花巧野最後才諗~
慢慢來,不要心急

kgkgkg212121 發表於 2006-5-21 11:01 PM

[quote]Originally posted by [i]清揚[/i] at 2006-5-21 10:54 PM:
[url]http://www.26fun.com/bbs/view... [/quote]
我幫你la~;)

cwleung1988 發表於 2006-5-21 11:01 PM

[quote]Originally posted by [i]清揚[/i] at 2006-5-21 10:54 PM:
[url]http://www.26fun.com/bbs/view... [/quote]
done

kgkgkg212121 發表於 2006-5-21 11:02 PM

[quote]Originally posted by [i]kgkgkg212121[/i] at 2006-5-21 11:01 PM:

我幫你la~;) [/quote]
唔使lu~~leung仔幫左你做

清揚 發表於 2006-5-21 11:03 PM

[quote]Originally posted by [i]cwleung1988[/i] at 2006-5-21 23:01:

done [/quote]
:good:

cwleung1988 發表於 2006-5-21 11:07 PM

[quote]Originally posted by [i]清揚[/i] at 2006-5-21 11:03 PM:

:good: [/quote]
嘩 =0= 你寫字值甘多分嫁...
冇啦啦比人加左4分...清清 :lol:

清揚 發表於 2006-5-21 11:08 PM

[quote]Originally posted by [i]cwleung1988[/i] at 2006-5-21 23:07:

嘩 =0= 你寫字值甘多分嫁...
冇啦啦比人加左4分...清清 :lol: [/quote]
我都系咁練左幾年先有今日D功夫咋:gun:

kgkgkg212121 發表於 2006-5-21 11:09 PM

[quote]Originally posted by [i]清揚[/i] at 2006-5-21 11:08 PM:

我都系咁練左幾年先有今日D功夫咋:gun: [/quote]
但樓梯運球
每級都唔可以太窄wo
我諗唔到邊度有呢d梯...:(

cwleung1988 發表於 2006-5-21 11:12 PM

[quote]Originally posted by [i]清揚[/i] at 2006-5-21 11:08 PM:

我都系咁練左幾年先有今日D功夫咋:gun: [/quote]
每日舉500下10磅"瓦鈴" ←係指兩隻都舉10磅..定係指兩隻手加起上黎10磅呀 =0=?

清揚 發表於 2006-5-21 11:12 PM

[quote]Originally posted by [i]kgkgkg212121[/i] at 2006-5-21 23:09:

但樓梯運球
每級都唔可以太窄wo
我諗唔到邊度有呢d梯...:( [/quote]
隔級運:dev:

cwleung1988 發表於 2006-5-21 11:14 PM

[quote]Originally posted by [i]kgkgkg212121[/i] at 2006-5-21 11:09 PM:

但樓梯運球
每級都唔可以太窄wo
我諗唔到邊度有呢d梯...:( [/quote]
消防車個雲梯應該得:lol:

kgkgkg212121 發表於 2006-5-21 11:15 PM

[quote]Originally posted by [i]清揚[/i] at 2006-5-21 11:12 PM:

隔級運:dev: [/quote]
諗得過~可以試下wo~
順便練埋左手球感

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