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發表於 2005-5-25 10:16 PM
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Originally posted by 樂壇渣Fit人 at 2005-5-25 10:12 PM:8 S; M9 Z# V& d' U/ v- ]7 }! j* n# Z
只係屋企練下啞鈴
4 C: j( ^" n- Y$ o我好懶架
yes,i went to gym but many years ago,it costs 300 a month, @1 y# L% B6 p) z
so expensive.Now I only 練下啞鈴at home and drink some
0 O. b7 @5 W: Nweight gain milk and I have gained about 10 bls now.+ m: p* a# L) W1 N, {
I am very strong now and have big mouse(maybe cat) on my arms." |4 \) `. F! s) i+ M+ E
啞鈴is about 10 kg.And I used to see Bodybuilding competition., _8 ]# H% V, _; ]
I live in TsuenWan,there is one called Physical and costs only $3000& v# b) ] j) v3 ], D/ W; l
for two years. |
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