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9#
發表於 2005-5-25 10:16 PM
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Originally posted by 樂壇渣Fit人 at 2005-5-25 10:12 PM:
; [4 L% C. T, B: N0 U* ^2 I5 o只係屋企練下啞鈴
/ V8 n" m3 r" e- s/ J5 j: }9 V我好懶架
yes,i went to gym but many years ago,it costs 300 a month
/ m/ t* V. I( sso expensive.Now I only 練下啞鈴at home and drink some# O! Y2 o1 K% }/ O$ g- J. S
weight gain milk and I have gained about 10 bls now." M: ~% L& C* n1 U
I am very strong now and have big mouse(maybe cat) on my arms.
- l4 n& T" k' G( m8 A啞鈴is about 10 kg.And I used to see Bodybuilding competition.; f, b! U% r: T6 M
I live in TsuenWan,there is one called Physical and costs only $3000
7 q! r* ~! ^( @0 m' |for two years. |
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