大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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; Y" S" J4 k' @$ Q唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
% {+ v6 u% @  ^. _8 |小弟係大埔既李福林體育館玩健身, f8 J$ K! V1 R8 A' A

3 O$ u8 @' t' `! C1 j; |& ]個註場教練都幾勁, x+ [0 O4 A  L0 |$ ]

5 ?% P  E/ f8 w唔知大家有冇玩gym呢

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& `; N- M4 r( F8 O; N唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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8 Q0 l( }! L* O如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..3 U0 {" x3 e$ `% b3 \

. x7 v) w* b% J  i% o  w好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
+ o9 {& k  U5 W& K$ V同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:$ D/ q  t9 _" V1 L, v- |0 M9 z
唔係d為左身形好d先健身架咩..
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如...

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/ J+ {" z/ x9 H4 q! l咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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( Q5 s2 g. m: e$ ?9 j" C8 G咁點解唔揀跑步加埋游水呢？

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: U, |/ t9 M# l5 l健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:% t. p3 B1 C% L2 o- W5 h, h2 c& Y
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健身同跑步+游水出黎0既體形係好唔同嫁......

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! Z, f7 S3 u/ w: ]9 G" {好過筋肉人啦……睇落好似好鬼佬四仔男優咁……