大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身* o* O0 _4 w( Z$ b" Z( u1 `3 v

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1 W; O6 Z8 @0 K: H唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:. ~( e# O8 w" O/ e3 f
小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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/ k( R$ F* ?( J8 |; G1 S如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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( e7 T) b4 J4 B. e好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
- s0 i+ l8 K: B- H% g/ f同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:; b8 |. Y2 X# |, [
唔係d為左身形好d先健身架咩..5 ~6 q8 Y$ M2 S
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如...

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* U* y$ c! Q1 ]' N咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:; K; S: W/ Z3 l

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9 @; f  l- i7 }1 G$ D4 w1 K4 R1 Y咁點解唔揀跑步加埋游水呢？

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) R4 G: }% Y( c$ U: c3 U  P' }5 ~健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:9 E+ e6 {0 l, K
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……