大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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8 ~0 _4 i6 U/ y個註場教練都幾勁: ^: r; K  t- D0 D: N
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
. X6 Y# f; x; q6 `2 l' ?小弟係大埔既李福林體育館玩健身- Y& S' j( J4 N

: ]  z6 f. p' m; W# \; J5 F個註場教練都幾勁
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* w5 [9 Y. u1 {1 [; q1 z唔知大家有冇玩gym呢

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" G+ Z4 N1 o% M- M+ b# }唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩.., j1 x, d8 j, C8 z* p0 w
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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4 e$ b  E! f7 j5 F6 G3 r) r" h3 a, U% {好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  7 H+ K* R4 Y+ v1 O/ H' y, y2 r: Y3 g
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:# L/ K) b% G  j5 G7 [: U
唔係d為左身形好d先健身架咩..8 y2 O/ I6 p' Q% x

& I( k, j( y  p/ ^' M' g如...

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6 @* Y4 Q. [$ X! [6 k4 r咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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( W. G' O) K6 `9 q0 R咁點解唔揀跑步加埋游水呢？

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. B# M# E" ^/ q健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:" G/ K$ I1 |! V) N- `! \& [; e

. \4 W0 n9 A" S4 a# m5 F# Q健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……