大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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6 I. D# X- s' ^9 o唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:" S9 M! K! b; |; U
小弟係大埔既李福林體育館玩健身- A  Q+ }6 P1 ]% h/ \, d. H& X1 B

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唔知大家有冇玩gym呢

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1 y+ E) z# R8 c& [, Z唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩.., W0 P) p, n" \- f
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步    G+ V! ^$ D& B- ^, ?2 Z
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:8 G" V3 Q; w4 B8 x) e+ L4 U
唔係d為左身形好d先健身架咩..
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# C$ H% _! T; P( _0 Q( U+ n8 d咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:4 M! b4 K  H9 g

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" h7 M/ ^9 g" O" a咁點解唔揀跑步加埋游水呢？

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) F( ]% C; w# c健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:/ |7 m3 s3 j, R
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健身同跑步+游水出黎0既體形係好唔同嫁......

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$ B2 Z: a" h, x$ m3 X  J* C( K5 t好過筋肉人啦……睇落好似好鬼佬四仔男優咁……