大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
4 w  B! y& q! H2 m8 J2 E小弟係大埔既李福林體育館玩健身; I( {) l' w% c& a
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個註場教練都幾勁/ \8 w: x! Y* V: ?) T1 `( `
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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* ~. _3 ^4 u+ w1 R) g; \* O* K如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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4 `; u+ _- h+ y: Y1 A: o0 {) j7 ^好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  9 U" J* l! N& [9 f4 y2 m
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
1 @) f0 x1 h' d; L# @唔係d為左身形好d先健身架咩..
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$ e- Q; o5 N* @, _, @7 u! Q如...

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, |! o7 H9 w; z咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？

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  o2 W4 T$ {8 y0 S& d! P# H7 A健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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* l6 c' M$ t8 N4 V1 B, j健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……