大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
  s. V; l5 `: V小弟係大埔既李福林體育館玩健身, n; R7 M; {1 I* E8 Y1 r9 f0 K% G" e& t* @

* R/ ?' U* f% x4 ]7 c個註場教練都幾勁. _  h# Q6 X/ v( G5 O8 n$ P: y
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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- p, A5 G3 x7 Y5 o& f& P如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
# l- f. Z" q+ y同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:" S/ w2 M( Z4 i/ N! I
唔係d為左身形好d先健身架咩..* E1 E! O9 P( _$ j$ ?' f

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4 n2 W" w6 ?4 H, e- I0 j咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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$ k$ C- N: j4 @/ a" }* J- z0 g健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……