大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身" H; y; u0 ^) Y# P2 {( k# u( u8 w

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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:: }6 J2 C7 |! c
小弟係大埔既李福林體育館玩健身
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* ?8 U; U  p# j( A4 r0 L唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..* q/ H8 ]2 ], j$ a+ }
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
4 |; l& o. j6 Z# A同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:$ l, D2 _+ R! D3 {& a5 H
唔係d為左身形好d先健身架咩..1 v% y9 u9 N; k' m4 I2 x! X

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5 w; P; V- O( n% z6 \' E# V咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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: Q: C. T, [& i) s咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:: O/ m* L7 k6 A+ T/ l# L* g& `
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……