如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
2 d) J* I$ d1 K# {本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:; G$ G( g" z3 _$ I2 r  D

# @/ }* C4 J+ d  f/ m* ?死心啦，要短時間去練粗雙腳係冇可能架！

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  A7 c% z5 k" t& ?6 D勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:- H3 U( t2 q$ ^* O  s3 y& c; N
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎+ ^& l0 {4 P2 h, }  z
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:; E9 ]7 D/ ~1 Y7 G0 i2 c# D: c' x% @

6 N1 N: j( G9 o: I! |6 D死心啦，要短時間去練粗雙腳係冇可能架！

6 `* q' @0 ]( I* {, N$ Q" [* Xokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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" i( i: K9 G; m, I9 E- E( Nokok.唔需要短時間,有咩辦法

, m% H$ m8 L! b2 ^' A跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架6 o, q% r1 ~+ u$ K4 k: A" C6 x
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..; k; i/ D# D' A, p4 e* c
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...& F$ k; y4 a8 ?  A+ X% q/ E" b7 a
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