如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
. H8 o! j8 r% L9 c- y1 J! q4 ]本人雙腳太幼啦,請問有咩方法練粗雙腳呀

' |4 }+ t- d9 P+ F( F, e死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:+ o( @( e" p5 I. Z1 o

+ K* m; F1 @' U$ B死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:  D& j+ g0 D: N6 N+ A# t8 D

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  f6 D) M' I* p3 Q( ^1 }+ R勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

+ \- l5 }/ n8 _3 w9 j" F3 `又得喎- {, a0 Q% o! W2 e" B
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:+ K& P  V2 K# |0 h
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死心啦，要短時間去練粗雙腳係冇可能架！

; w6 V: R+ H" X" j5 K9 }6 {okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

6 k$ R" P$ i! ]3 ~7 Z5 z跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
; M! D( D  E+ \- s+ |6 D5 }! B如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
; I6 y5 X5 R! @0 W- M# J% ~跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...+ A; l; P, d' ]1 i
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踩單車都應該得...