如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:4 s  ]! X4 d* i# n- y
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:# s& m7 ]" a, \: f- \$ d5 l
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死心啦，要短時間去練粗雙腳係冇可能架！

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4 ?5 S* a5 W) I9 M) m勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:) B$ I4 S; P0 @$ r
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎0 s! i2 F* }4 Y4 S- L% e4 A
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:7 D" D4 e' U/ S" U8 o1 K
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死心啦，要短時間去練粗雙腳係冇可能架！

0 q  c7 Y; k6 Z* H. p* ]) v# P4 W& hokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:- u& U/ R4 I* O( \
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okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
( B7 ^; ^& T! f! h如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
$ l) I. b0 E$ d6 X跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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3 A6 i/ V' l- b" ?踩單車都應該得...