如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:0 h; R% M0 Q% ~- O
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:. z. u. h2 ^8 L% ~3 w* Y7 n, |
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死心啦，要短時間去練粗雙腳係冇可能架！

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7 J/ w7 a" {. i7 T勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:+ h+ Y0 u0 R7 C# K2 C
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:' z! X8 l, o$ ~' B

0 _0 p1 g6 H- P0 aokok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架, f$ _$ H# L4 u
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..2 l  y& |  }5 L, [' L
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...- b: S; C! O5 T. T/ r" Q- A

$ N, W- S7 H7 [0 a/ X  J踩單車都應該得...