如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:" D5 r4 d% \4 ]! I- h
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

4 }( f4 V5 g; r+ t+ x* U2 }死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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# N" J9 I4 r5 H; T: f! C死心啦，要短時間去練粗雙腳係冇可能架！

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; `% K, I' a. ]1 p1 _勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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; d* x3 L, O; `  w8 R勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

3 S; D: \: @! {1 W8 k# l9 j又得喎
' E- A8 |" Z4 r5 I! K: f0 d& \蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:5 u% F4 ^! h) L" ~6 M7 B7 `0 }
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死心啦，要短時間去練粗雙腳係冇可能架！

2 W. h7 a/ ?3 Z' q! S! Mokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

, N; ?/ ~# U8 {; I1 v" ^$ ?
跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架7 }. p% ?: u0 K- g
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波.." O7 V$ r: e$ ^- E) k
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...1 a3 U9 g) T' H, V0 d. v

% s/ W% W; r- {  v+ j1 I, E踩單車都應該得...