有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
% M/ _! }" `- h+ o% L% |: g( r$ m1 A# d; W( f7 T( A- e, g
大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
7 z- m3 I7 I1 {  l0 D5 w! V! e! C就算覺得好似冇發過夢都要努力去諗去記起, 2 M  n4 i7 ?" U1 F- \. L
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
% o. M! m" t# L, h1 Y$ ~, S% G( |7 J% `, d

# Z4 a  _6 K! T8 P去呢個post 幫你解夢 ~~~
, X7 T% I. _" F6 Ehttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2( ?# Q% W7 p5 }" J- x
- g$ H# a$ }! p7 }+ r( D
[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
, n* O6 W9 h, b+ f# H4 P每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:7 t2 B4 }- G' j0 p
每日調虫小技:# H: N+ Q; J& A( J3 f
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

/ _' r5 h4 I& Q0 I  L0 c5 I: \; q

+ a- }* Z- H2 ^. B% l+ Q  X/ M唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的. H! r) N3 p  t3 H+ u/ C/ g5 @& F, ~
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累+ B& F* y7 ^: ~; {
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
$ }8 e* M2 l2 p* @; d$ {根據佛洛伊德對夢的解說,夢是你潛意識...

/ S, G. S  T9 l. n% e( A6 }" K

; L' ~9 L1 ~7 N. C據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講. c2 \1 L$ s# Z, Y+ K
如果訓醒仲清楚自己發過既夢
3 K8 \6 O/ z( g$ i5 i咁個夢就白發
! E( ]- [) C/ T& e" s因為發夢係為左清除腦部多餘既記憶
! Q3 e, B0 V& V, _) @我都係有時記得有時唔記得$ e; f; X7 ^. d
不過關乎到重要既人物就多數記得1 I- ]% j7 V+ Y2 q  b% c3 ^
我都係聽講嫁乍