有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, * L  b; h8 X; d" d5 I7 e
就算覺得好似冇發過夢都要努力去諗去記起,
6 Q- `. c" n" L- @如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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去呢個post 幫你解夢 ~~~
4 Y+ K! ^8 i* Y: whttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A21 b7 J" h  J0 I* ~( \

& Q8 ~" G+ o# [+ W* l! C[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
( O7 b! B* m4 ^% P% H4 j# X8 k! L每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
2 u" {+ @3 c% g8 l3 |# q每日調虫小技:
$ l, A- `& ~6 w" v, p( n6 H每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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1 @6 p0 S% k# J  U+ H0 `" j唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的5 h3 o% }% Y/ `
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累- i3 G) c. V2 B1 E$ H  z1 O; r
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:# z7 u3 v% Y) M8 h! N9 u5 q+ J6 L
根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
2 l7 a3 g1 \! j1 G* e0 z; p如果訓醒仲清楚自己發過既夢
1 D2 V. E) t& q3 v" V. h# ]咁個夢就白發
( [& x' l4 G! b4 b  `, ?因為發夢係為左清除腦部多餘既記憶* K4 ?, p# t6 z
我都係有時記得有時唔記得) U$ e' M2 b( |! i% U$ ~
不過關乎到重要既人物就多數記得
$ I" r' l5 E; h, i9 f8 L% m  c我都係聽講嫁乍