有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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1 W" W( [$ ^8 e+ k: C+ m大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
6 M: E3 {7 y+ N9 U# D就算覺得好似冇發過夢都要努力去諗去記起, ) d  l' g; u5 d# N/ u# D
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~# p- d$ }, |% V

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去呢個post 幫你解夢 ~~~
. j8 W2 k, V3 B! d1 _( g) e9 O4 Vhttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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" d! ?5 s" g8 K' U1 c[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:5 e0 M( W/ N6 C* {3 V
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
) T0 R% L* D' [/ @每日調虫小技:
3 {( L" i  M& [/ A% l0 U2 C& \每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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1 C! f4 }  b4 _( Q5 }/ X# Z唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
) }0 K) u$ e, z. ]9 R# g8 q8 N根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
6 M8 m8 ~4 u$ @# ^根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
) v" g$ U  Z" b4 j6 b; l根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講! {8 ~+ g1 L% L  [  \  t# Q
如果訓醒仲清楚自己發過既夢  ]! m7 Z* y! l& k
咁個夢就白發
2 h3 J, F) v& @5 A( B5 ~' Z因為發夢係為左清除腦部多餘既記憶9 ~- c/ z& `' ?8 q$ Z
我都係有時記得有時唔記得2 u+ |( Y, y8 l% D% ^; l
不過關乎到重要既人物就多數記得( u6 X# f' Z9 h$ Y+ v0 M. K
我都係聽講嫁乍