有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, + X7 [5 X0 E9 a& Q
就算覺得好似冇發過夢都要努力去諗去記起,
" J) T. u- x9 M如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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, Q% E$ H/ v( q4 w" K3 R去呢個post 幫你解夢 ~~~% {" w# K" J( y. h( R! g
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A28 p& s* a& X9 j0 ~7 b$ P
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:1 U$ @9 i% ?; h3 R1 X9 p
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
2 W7 J0 J+ F9 j7 u0 i* h每日調虫小技:
5 f1 I8 t9 e. x8 |; s每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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* o* [% U8 ^$ \) }( C& q5 X  v唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
  Z. D4 u7 N: j  t+ }根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累9 E- j0 w; W% ?- Y3 L0 T0 Q
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:2 `+ ~" |* A( W! {! @+ A" I. d1 M
根據佛洛伊德對夢的解說,夢是你潛意識...

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' X5 i, Q+ Q3 ~% o$ Y; `據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
& M1 [) ?% _- y4 {0 w0 F- Y如果訓醒仲清楚自己發過既夢
# m, Q: F$ K; g+ Y: ~! ?4 q咁個夢就白發
9 d! n  j# z( @6 j7 a% b) [% _9 r因為發夢係為左清除腦部多餘既記憶
2 Q9 h/ ~) H* c+ c3 D+ R. q% S) r& N+ j6 e我都係有時記得有時唔記得/ F. y% v1 @) X: ~
不過關乎到重要既人物就多數記得. w) H, ~+ U+ y6 Z
我都係聽講嫁乍