有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor9 H6 n; _" @' y0 A
1 R& E  y3 [4 t( i- o7 U
大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, # I9 D/ n4 E* W5 w' Y9 B( ?3 K
就算覺得好似冇發過夢都要努力去諗去記起, ; s: A* b( A3 O
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
& E% h2 k+ h" N/ D4 M/ C3 V" C* d& X" c

( X1 ~1 q& S/ t( N* I9 }* [去呢個post 幫你解夢 ~~~1 P0 R3 Y- S6 @' E" S
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A22 Y" {& \  z6 d2 l( ?0 `

8 ^  s; x' [) X7 n6 K% ?( X( E. S[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
$ z4 d2 z# ?/ E) B: y" a每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
) Z9 U' M' N& e. F  ~' d  V每日調虫小技:, O8 P6 G) A0 F
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

! X% g" C: v& k  \/ G
- j6 g$ v- W' U+ I: N$ Q* s
唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
) f2 k& p: E( ?6 s2 E+ O根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
2 `/ x7 Q5 L) z* z; K' f根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:  T% {% N4 G7 W) b" \2 F
根據佛洛伊德對夢的解說,夢是你潛意識...

) H; ?+ W" H" [0 k" o7 j1 n" n! Q( ?8 ~6 P
據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講" ~* d1 e2 A+ _  J! G4 ^
如果訓醒仲清楚自己發過既夢
/ A1 f9 R0 F5 N4 b( {咁個夢就白發5 w, l/ R) Q. y
因為發夢係為左清除腦部多餘既記憶' }) e' ?% E* T4 m% o
我都係有時記得有時唔記得7 s, N# z4 {) V0 y
不過關乎到重要既人物就多數記得
5 v: w: a. M1 ~) S& M2 `6 p我都係聽講嫁乍