有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor2 {" ~  |: v# [8 k$ a

3 H/ C3 J1 }! T大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, # ^* i' @" J8 g) p8 G
就算覺得好似冇發過夢都要努力去諗去記起,
7 a0 j8 `. m+ c$ i8 n- x如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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0 q& t/ M1 A& Q* r' W4 i0 U去呢個post 幫你解夢 ~~~
; A" U% c5 O5 i; zhttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:& b6 T+ t6 j3 L  ~- k
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:  U9 V4 }' a- Q+ W6 h7 r$ n9 j
每日調虫小技:
$ m, A& j" P$ O" M: L& s0 u每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
1 |3 e0 ~3 u8 n, W+ T" i根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累8 C* L$ G& `7 w; s- ^# m0 A  J5 e1 S
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
6 A- E/ U- N, k% T  \* r" |. p/ O根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
3 P( t9 e% w. U) M, C* W如果訓醒仲清楚自己發過既夢
1 y& I- ]% h; {' B4 |咁個夢就白發
; _4 b2 u3 l% x. W/ I0 b因為發夢係為左清除腦部多餘既記憶
" f8 k) P7 }& i- ^我都係有時記得有時唔記得
& u! [# B7 z& m8 C* ]6 O0 N# k" S  v; ?不過關乎到重要既人物就多數記得5 A$ B' G5 q7 P! u  h% Y% X$ V) \" r
我都係聽講嫁乍