有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor# J- r7 k5 @' O8 O* @
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
! Z% j4 C" T0 s就算覺得好似冇發過夢都要努力去諗去記起, ' h& E$ B* ^. r+ G. L9 p- Y
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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8 N: G+ L. K2 Z( o去呢個post 幫你解夢 ~~~
4 o) v) G' I, ?http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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, G. [' s6 z1 z. l4 A# G2 g[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
) t" p2 n+ A. a) P5 L每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:4 S2 A  |' p  M) J
每日調虫小技:* s5 U6 U" M6 ]0 X
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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" _! {' P" ^+ t3 A1 |唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的+ v4 b' @1 X. n) J$ j8 x
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
5 q; g. m* v- [根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:3 k+ v2 J6 G# P1 n+ G
根據佛洛伊德對夢的解說,夢是你潛意識...

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0 @  \0 Z4 Z$ n2 x據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
2 g* E( X: r8 {" Q" p, N, S& x$ j( A如果訓醒仲清楚自己發過既夢5 ^  x1 x6 @5 f: b  R! O
咁個夢就白發
9 k2 C* e  v2 x8 Y因為發夢係為左清除腦部多餘既記憶
5 A! ?: a* y: e0 w: ^% ?6 F& g! @我都係有時記得有時唔記得
/ o7 }, C3 d; Q: P) N不過關乎到重要既人物就多數記得: K# }3 q" _0 ~# S) M/ d7 O* }
我都係聽講嫁乍