用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
4 }8 L" P, f' G  G/ \2 B" L, L*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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- O8 d. u0 t4 A& ]6 C! \' ^*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            $ ?  n' P" t3 l. J
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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7 K2 n: X' h1 x; ^% R*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
. X6 g" s- B* y+ b3 O4 ^$ V*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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$ p* w3 D6 R9 `9 _2 M  k6 ~- T*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
% b1 M5 j0 {  p*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)# |9 d2 F; @6 m7 P* y1 v+ V2 K

. h! ?: J" e( Y*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    6 u( h% v9 v$ Z7 P% |
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。9 w, Y7 ^2 e4 p8 L8 M) L
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
/ l; _" i* K+ u! H$ |  u6 Z9 A*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。# J3 @9 a8 J- U8 P

& W7 R) H1 M5 e! w# P4 ~*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.5 P, ^9 V7 Q1 w. q2 N
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。# M" p2 p, Y: R' m! l% d  n* [5 C
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊0 X) ~9 Y) a7 l& z6 G5 K

9 o$ y9 q2 F5 z; K5 R[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!, `# B/ h8 y" w6 Z% T+ E
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。