用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ) w$ n2 O- w) H' M  |7 `% L
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。/ D4 J' \5 M# _

$ b7 ^) b* R1 l) ?5 k*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
+ N6 f7 |; D/ I( z1 ^1 o9 i*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        $ y4 \6 O; s9 B5 i0 R
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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/ r" o9 m, M% W( G! Z; c7 B*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
; E7 X/ U8 z& ~! q+ A, h. a. I*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)$ Z. W9 J' q  [: ?, q+ d

* j: V% F$ Y( M3 X0 O( ]*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    0 U* o7 ^" b3 V1 {! f+ @0 T" w
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。7 n/ A; P' T2 T! l# ]

1 G! J3 c2 n' A* ^% |# r/ h1 ^*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
+ z6 ^: ~3 z0 D*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。4 X5 F+ R  l( h" M+ _
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.$ @, |: T' U& h
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。7 t- q- \3 n8 l8 r
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.) O$ o; v' D8 w; h

$ }# g5 I" D, k  j- t*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊% o' B" m( w/ j% q7 {3 [8 R

5 x8 B4 u: h& w9 Z[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
4 E0 g9 s1 Y# I% E5 dDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。