用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
" ]8 l; R5 e8 }( o*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。# @+ {0 V  b( H( ~# ^: S

: N: z+ t# Z1 L; R& j; u" H- u) ^*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
/ a3 D3 `$ L: Z7 G; A& Q*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。" s% A6 H6 _1 J- I8 _

" z4 H! t& ]2 b7 b& r, {  f*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
6 i% y+ r6 V1 |4 g$ W% `( \3 y*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
9 l6 Y; O! Q1 m3 _*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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3 U+ a7 c2 E: B*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    + a/ [, R# t% O) Y6 i4 @
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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) z+ I3 L. l! o7 `9 ]6 P+ c7 T*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  6 p7 z( v8 N" J' }1 O" Y& B
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。) ^4 C/ g9 R9 z; ]0 b2 K
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.$ W- J  G7 i* ^# I( K; D. I( S
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。3 f: j8 M/ g: }$ Q  ?3 i% V8 l

' z. ?( N, ?: ~' w6 v$ S3 N% V- D *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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2 {. p9 J; u) A+ c% i6 {8 h$ }' n( X% m*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊- Y& A3 v; X, m& K1 w

) t" L6 W3 g6 Q7 q; P  }[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
1 L5 L4 r. d4 c, J- F: _Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。