用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
% b5 C5 T  l) M, d2 N*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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6 C! Q( K6 C9 o8 i& Z1 \: t*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            ( o! k# x9 o2 U, Y. g
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。* Y/ Q: G) `/ @  i0 o1 z3 ~3 f- H; ?
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        " M6 U: n2 l  V& |1 k6 U  c) ?
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。4 j, T( B: j6 C6 M( R, c; ]3 r
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
$ z6 J2 o, _  |# m1 l% J* G*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)- }9 b% ]7 R7 W, ^

# c1 m! {* P* @$ r9 s; r! K5 Y- |*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    : @/ m9 w1 T7 v* \5 e; ~: Q
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。- |' v  o0 R# l9 M

5 K! ?7 D0 F/ T: B/ p* g! J*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
# Q1 i  ?3 P% }! W  w*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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  j  |$ i) R3 Y  S& g1 {! j$ S" Z*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.7 y' M- g8 |3 i7 Z% z. S7 @+ k
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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0 E! s. @  d+ k8 d *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information./ i& B: g) H& t. r8 p( |7 D7 e

* y2 k0 `, r; V) B3 _# p*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊. I+ w4 l. L5 f" `
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
7 w4 v- }3 z% G2 b( M7 }Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。