用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
8 E4 O9 f& G0 N' ?( r*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。& R% y0 }: Q  y# ]* O; E, D

( N- ]: G$ [5 ^4 J$ X2 p/ C: o: h*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            6 b; l5 Q* h7 W$ @' _, Y
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。% w" k( O8 l8 _, [9 c# x

8 p. ]9 S- P& j& A& q0 W+ L*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
% D+ z$ b$ b) V6 G2 o*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。$ Q8 {3 y$ |& E4 A* p" g! _7 \. I

$ G7 m& O" B% l6 p2 b" t+ k*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  : h* b, ~, v8 J0 M% P
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)) ?( J8 s8 z( S- Z8 ^% U
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    8 c' W' u7 Q' g6 m
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
/ {, q; E4 x8 ~) R3 q7 D6 D/ a$ j. p*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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; i) h* F' n7 ]- P*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.* v/ y" ^# S1 H: h  |" a: l( M
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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$ m- s9 o  S% r  F8 a$ g5 Q *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information./ d2 _7 K( Z5 f7 c0 K1 s
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊7 q0 y. z* @8 y' h# T- v4 D  k
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!: `: i' V7 m4 W4 x9 u7 R! P/ R
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。