用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
3 G4 A5 A. p* s5 h*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
1 r; ^: `* V' s, m6 i*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。$ U3 Q$ o. l2 U* m3 y

  R6 P5 F! N( G; j+ r2 ?*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
, v) B1 j$ o, c" s8 |( b# K- o# I4 x*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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! O4 O; ?. Z3 c$ a( a*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
1 T1 h( u/ ~, @+ l: k' C*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    . W, C; S# p7 {$ ~3 d. k- a  G
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。' D% ]8 T' A2 j  I. M6 |& h* r

3 o( K) u3 C0 `3 {3 r/ z6 F- l& W% z*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  , a6 S( l, I8 u& \
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。! [9 P2 m: h* E# B# y7 N& x! t

5 M$ K' l, m5 y1 d; _% V1 p*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
1 t" Y3 z8 }. `! ?& p) q! i0 P3 m*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。4 s9 B/ |# }. v8 A# t

& l* J9 }( a- H *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊- x+ N  g$ Z/ I( j

+ q- }+ e4 `- f[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!( k2 `! o& m8 W0 \
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。