用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
/ z: b1 ]7 ]5 V: H& q; A5 b*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。' s" K3 Y4 X* K3 e, ]
9 r; z8 w4 u2 d5 t% n! W
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            / {6 F2 `8 J, P8 O
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
0 M; A! A/ F4 ^2 {/ B7 H- T
% U" C2 C2 v! {: R+ F  X1 C2 {*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
& N& l' ~3 A& V) _*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。9 ]5 |, b8 m4 ]+ d* \; r( n% L

# |0 Y( n- y/ t3 K  {: {*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
  r: p: T* O* H9 ]+ ~0 I* n*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)' H+ ~5 v/ _5 X" y

; m1 T' g* v  X2 V*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
# n5 r7 V3 a5 K" T, ?* E# N*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
: @  c# {, ]. v$ u( d9 h* m% p) L  v1 ]
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  # K! h9 X0 n8 |8 Q1 g: O
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。+ V  L0 G& D, a

/ e0 i" I6 x  \6 d& P/ d( n*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.  {8 o0 v8 e8 w6 w" r
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。; i* ~# G  I# b/ [/ ~: t# P% Y

) b8 E( ?' s! W2 m *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
6 ~+ [# E3 F% [7 a
% N5 F2 |% @' t% T5 W*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
/ s. ]% _* c& j% M2 B: D6 B( K- G$ R) i. C+ i1 d# M5 L
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!' K& H: C, q/ r' {" h# [. B0 {
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。