用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ; ]  ]* t$ O# k& A; G1 p- f7 w
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。, E4 a" J3 R" _3 A! k% l" H
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
& N5 N+ b" k3 X: u+ F*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。) {' T' [8 K* L* w5 c

8 l, N, _+ Q: V: h2 W7 u*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
  E9 L5 t+ \6 M9 z) r4 p% i' H*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
4 `2 ~% g( Q1 W: F0 M: h# e! w*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？). ~. f0 t  d- M0 \. E5 Q& E. b

. u! Z4 Y! _) t5 C+ E! ?*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    + m. R) O) u- K$ T- q" b) U
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。6 `7 _3 S) q: z$ l* j+ N

. f, Q1 e$ ]8 c*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
' w5 z1 i# G( S, n$ }; Z*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。5 T$ R$ I& U: G5 v& n$ T
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
: `( @# v3 R6 P: Y+ h*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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. p/ f5 ^5 S7 c+ J/ T( F; ~ *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.5 p; `; Y/ V% z
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊  |1 ^5 W+ u: i: d

1 x. E$ R0 G$ g9 `[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!8 n5 d/ p; @+ M" O9 f1 v
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。