用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
" r, _( H- V, E& y*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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3 V) ?  M6 {$ V! t*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            7 i/ }0 a! O- a+ V1 k. R
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。- K1 R$ {% w  R1 J

' I/ _- O. ^0 O; ~. T) o*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
+ c, O4 p# D0 Y7 F1 b6 t$ d9 H% L; ^*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。; [9 k) L7 Q  @# W

, G0 {8 M$ k# {+ G1 C*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
7 @$ N2 c6 L1 R0 x5 o*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？). W: d, u4 M9 C7 p( \. \; ~
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.      H9 R3 N+ |! u# D) }- Y3 t
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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( n3 M5 s; J- D; b; N- m5 g+ p/ @*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
' O. j  m/ I# n# V3 N. d6 I1 k*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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" |# L" e  Y! L: S9 s7 g*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine., o- K' A* p: p4 ]3 ]
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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4 E  m8 G$ Q  B: C' W, p4 d, f7 } *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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# _! R% L  G/ v! i6 v: U[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
4 K1 h4 K- i7 h8 L! N4 e$ }  HDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。