用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
( k6 l& `7 ~1 I! }/ m9 O*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            4 x- k# O/ U- g
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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$ G. e8 k+ R) m# v+ O5 g/ B*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        / M1 m7 @1 m/ D: L. `- C
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。; u+ }: @2 h) m' M% Y" n/ ^

9 u/ G1 V6 W  ?& X3 y" [' _  f*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  . q$ R4 r. W5 W* Q# U& E
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)! a; u9 ]* A  b5 Q5 j1 _/ N* i3 ^5 i

- c7 C0 F3 ~. L- J% t3 G* T- d/ p5 x*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
. p6 i* K0 [+ {. |$ x+ v3 \*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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' t0 K7 q4 X' O. X, E4 D*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ) J1 v0 s6 L9 S$ a7 v$ z
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。, E3 `3 |& X  V! x$ V) J9 n! x

! R  }% A" {! k# Z7 z8 A& {*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.! M( G4 K! G# Z7 }
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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" y* u% m0 W. k *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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2 \9 s/ x4 I+ C" W, P/ p[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!) o$ d6 L7 A- Z' |+ \( t' t
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。