用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          - {- j) y. @  n2 D8 @
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。1 F7 @' L6 W, k" M

( K' X9 Z0 l# L$ Q7 I*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
1 o/ Y: q* j0 D+ @*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。% n9 v$ U3 W; O( U% G: s+ W1 L) W

( Z7 X, \$ A: g6 O1 a: r*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
4 ]) N) S; Y; B* Z0 h4 E*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
* M5 `, I  R% y# M
2 K2 n. E$ j# s- O- M. \: |- p*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
- U3 y, u: S% g. Y*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
: b2 V6 |. ^  |" ]) m3 m4 \
2 o% u3 w$ [4 K9 N; T*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
  A* P$ T8 U1 A  T+ w: g. j*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。: r% G9 u- }; R- t

7 B& n# p; h" E: y3 X*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
8 S; C  s/ d8 r, A*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
) l! {9 N/ X+ s: e+ V9 C9 x/ k+ ]
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.) e" V& t+ r) |* g
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。* v* ?0 n/ l2 @1 e+ u- X/ M

  `8 Q9 U" F; v! `- _* X/ f) D( H *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.* ^8 q5 U  ~2 h+ Z2 w. @. j  z6 z& g7 w
1 E, x; s" }. F0 i
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
. i4 h% ~7 M2 ^$ o* w! H$ }) Y; v2 p6 D: |# y: R
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!5 m% Y) T' ^! o4 X
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。