用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
8 e9 s3 c; W0 u7 _) i" l*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
  Q3 _6 M2 R- ~' q
% w. ^, a* F  b7 z*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
- W8 \0 B$ ^. y$ {; \! e$ F*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。' ?6 M& W$ ~8 s& L( Y

8 i6 z+ y& y( ]7 o7 M; c*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
) U" `5 ?( Y7 d5 f*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。2 u  q! x0 t& U9 x5 B

# ?! L# ]2 l7 J" N3 m' d. T+ O*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
2 M4 r  L+ Y8 @6 u# L( r% j*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)4 u. r8 J" W7 k  l) g- k9 C
1 q/ t; w8 ~& _8 W
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
% d/ ?1 N( G7 w8 k1 ?*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。$ W* Z# W$ n. q

7 I& V% Q$ C0 D- H/ L: L$ k0 ]*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
' b9 p3 V# T% |  Q7 d* }/ x, C*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。/ w! I0 g7 N+ ^/ G; v3 K

( U% I+ C  N7 z, b*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
+ W! ^6 k! o, f! Q  D6 A& Q*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
$ ]2 r# H  n, ]. A: n/ H9 @/ Z* Y# Q/ R2 o
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.: C# o# S8 U% H" S0 a
. ~1 v' o3 i, v' O3 ?; R" S
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
- g3 Z: M) X0 g# R, t  C
6 H8 a8 M( U$ g( w" j! y[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!1 _0 |. e2 H2 C$ [# o; K3 `% F( w
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。