用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          " S' i8 R" d4 \
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。, h( H  l* D" y6 Z
3 w+ P: b! ?% Z& v1 Y3 p+ Z
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
( M/ M9 G3 F' t; q- Y& ?$ `*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
  x: `! Z1 A* c6 H- Q! V( M1 \3 ~" X4 e- v. q- C
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
' E. d3 s* l; f*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
) E; v- \4 k+ s8 Y. W0 k( c0 I: P6 f/ @  b
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  8 H  d, Z$ g. W+ D3 n5 m
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
. w3 E$ a9 X1 y" O5 @
4 m3 E, V8 x4 U. T1 _3 u# p*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
4 b- y* M( t: T! N$ q  k2 }*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
" @3 J2 K+ I7 V/ q% W! l: ?; Q8 A. {$ P
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
" j; D: ]% o7 W9 n& O; a*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
( o/ `0 _& K: Q: l9 ~- |8 y+ n6 m' K- R! x* x5 M$ a5 s
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
, o1 x+ Z1 H' I6 ]: L*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
5 K: K& p5 C+ a! s( `; n$ o: p3 n' K- L- u0 H. i
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
- U% q' l: M: a0 I' [
4 B8 U- l! N7 V; I*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
& i! B! L* i2 {5 i+ K- t* F+ ^: C& i8 N. D* A$ M0 ^
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
' V% S) F/ Z/ j( ]2 J. a7 aDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。