用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ) l6 Z, `) p2 `- u
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
! O0 i& r9 G3 H1 t3 `6 C# R
' b* T6 N: [: S  y4 Z$ [4 g( M*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            9 t4 e  [# |6 j- w4 {
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。+ A. Q* k3 g# r7 P' B
+ y# ^" M' W: o1 g8 T$ B! R
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
% I  ^( W2 O' g: W- P+ q+ i% f1 G*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。4 C! S3 y8 d) i! Y

4 z0 q8 {( S3 z( ^*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  . u( F) M" m5 g# _' R
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
$ P( b3 J$ [, x5 A$ T6 t  |1 F! r  y
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
- h" K: [- B0 t/ }*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。  V( `$ }: X7 u: ]7 x

/ e) f7 y# s, P! f*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
- q; e6 I9 W: l3 Y' Q*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
- m$ y- ]+ \" H4 F+ F& [" `" E6 G3 |  f
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.- U' r* z1 u! Q% ?7 o. c  {" i7 ~
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
3 w/ b. s% Y% h6 P7 w/ D
0 X* k: K; ]2 f *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
$ o+ [3 Q7 k: u8 n0 F2 p
- p# I" _& u# D; E*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊: y0 U7 `. C& c) u( {

% \' b1 y; [8 C) l( R. f' `4 o- r[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!- t+ A7 U! ?/ q2 n7 J5 A# z' w" `
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。