用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
' Q% \3 b) ~( e5 T4 }*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
4 k0 ~% }! H+ H' {. o- U) o7 B# Y# Q4 z; N
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            2 ~0 l7 \' w/ d" t8 |+ w5 }
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。) ^4 B4 O9 |" H' |; n9 J  G

* ^6 @% b# E# c$ @*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ! H7 X! o# B2 L0 E0 v# _* n
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。. }8 m( d8 e- o3 A

- o" [' S  k% g$ e# y& p*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  + L# S/ I( n+ o  B
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
$ L, R* K, f6 b
! {- j" G9 ]2 `" J. T4 v& s*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
" u3 k& c4 ?) y' r0 F) r*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
2 T- E) z+ o2 }9 M; [+ S$ Q2 K( n( U/ X& \1 ^% J
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
. a0 U, e! V# g7 }8 I  U*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。7 w9 {5 _8 b2 ^' l- X

4 n, X# n2 X2 y4 [0 m" C0 E7 R7 I* I( |*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.0 z2 Q* t- |! d: l
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。- y% n! D% q5 p7 V
2 n0 V( I9 B% u* E5 J  [
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.) [3 g7 O- a$ q0 S" Q

8 V. u0 y! b2 o+ G. U*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊% T, z8 B) e9 t+ \# g7 s4 H" h6 ]

  p( R/ r0 G9 T) V[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
% d% c  N! Z* [+ A0 I, i: O  CDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。