用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
' y# r; _/ z9 n- G*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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( `, a2 L$ C, O) c# x. K*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
! o/ ]/ N; Z3 K0 `( h# |; d' h4 T*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。7 m/ l# o: m. z" w; I" I& H$ m

# J7 j+ d4 u( t4 ^+ F; U! C*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        & z4 ]' ]- {* k  z8 u
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。. g' d" J) u/ g1 G. I) A; L/ C

# n5 ~! L+ g7 G1 c6 o' d*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  4 C( U. M) T4 I# D4 W  e
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)* r2 L; z3 k8 O8 {# w3 M- |0 G0 K

7 F9 J7 K9 k: K" b( s' m7 m*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    . r, k$ |( k5 G
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  * z2 h, ^/ _4 u; S. P4 Q/ ?
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
& V  a# k9 q# q/ v7 c*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。% V5 R- L% M# Y1 u: z( m

, b( B/ ~6 V% A9 l *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information./ A1 S: Q3 L2 h# {
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊* _4 l: u- c1 y4 R0 a! H
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!1 V4 \8 {2 }% F: s  M/ f1 h0 [6 T
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。