用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          5 i# P+ T: j. X. E
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。) m" u2 K# |: E! T9 A) A6 D

; O5 ^8 C2 w/ d( W- e. ^*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            3 [" b$ a- |1 E
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。# V9 p& `& Q  R+ V; g
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        . k" k- ~7 _3 Y1 t- c. p
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。3 X, t( j; |, J1 a! d% W
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.    U, n) K3 C& p3 o7 R( i# ]# R% v
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)4 t1 B; R- g' a) Z4 v6 ?8 Z. S

+ ~2 Q: c8 ~: d; V8 S" a7 m/ Z' l*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
* @, O9 M. R6 u. e+ s*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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. E3 L4 m& z/ m*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ( a# `* n) `: i6 t- b% Y
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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# Z' k% ]  J8 ?# V! t$ x/ u# g0 x; a*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.% a, a  F& r* k0 ~0 O/ a* W; d
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。9 i1 v' Z+ _* U$ k$ p1 ~
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.& D/ R7 b! M* ?1 A
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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6 m- [' D( N5 k9 p. h# z[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!  }+ p+ F1 ^# b
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。