用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
% H3 ~3 R& A& @2 }4 i8 ~, ^*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。; ]+ l& {- z! }, }7 g* g+ F

) {0 t- M7 O- {6 j: D  I5 f# M*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                              E: O4 Z) K  O! Y" J+ t
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。9 J7 h) c5 o. c# c- s& ?5 ?7 }
* q8 j" m( I6 Q/ i. x; N
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ) m0 O" e9 i# m$ g. Q6 i" v( w) W
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
! O7 ^3 T3 }, U  T
; o' H9 o  S5 |2 @*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
$ {' f1 A. H+ Z*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
  j: K- a- Z' p; i  s- W
( \* Q, S/ `) G( P2 {8 ?8 `*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
/ M$ R0 [# h) p4 ?( l: g$ G*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
6 L! W6 Z4 o3 v7 J& }0 [1 |2 s4 H0 j4 e4 {
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  & w. s; P) U- x4 p$ v1 F
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。1 w' B$ L* d+ n6 J
. J1 R; v- h/ ?; g
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
* k  B+ K+ l. b- }! l*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
% @7 V" E' t" ]! Z7 y
6 b; Y9 U) n! x8 J+ @ *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.! B: P4 D6 {0 f: J3 l0 k% a
6 {/ S- h9 ^( \: k: A
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
; ^* ?! k0 C" E
) J( s9 w9 ~6 ?  V' V9 b6 p2 r[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
4 K8 ^" @( b0 N( \! }( k" |Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。