用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
1 ~; r: L, g" K1 E*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
4 [' h: a$ T- x. ~7 T
$ G2 m; H0 V! {1 m2 N- ^* M3 b*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
' m1 ]4 y  |( j8 K. y, ^2 F# H*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
: \0 n* t4 L- T: {" E  P5 }# |1 o( y- T
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
0 S% ~/ c+ l" q* C4 B- z*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。7 `+ E7 `( I' ]

# X8 i) n) Q1 s$ m  E2 h*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
, B: m5 l# N1 X& O3 y6 T*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)2 b6 o, j2 J. F% E( c7 g7 j
% n3 G( ~2 x' b" {' H3 E
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
$ T! X) r. g! A9 M! D, l*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。  ]/ S! n; |/ z" k

% l) f4 r+ Q- D7 Q3 d8 Q*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  - ^. b" ^' A- X9 A- T
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。1 R9 o9 F9 G( Z# K; D! N/ q* H3 h7 r

5 [/ y' c. Z1 x5 P, W2 {$ i, M*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.: U* @& X0 o$ v
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。' Y8 G- Z/ H" i
/ F3 ?1 T) G& e" {6 {
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
3 k1 [6 |7 K& P2 A) d- Q$ n6 H4 S  q8 L0 a6 @2 |
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
" Y! g( ], S9 h3 B* X$ X7 F/ L6 ?1 r. k
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
7 b( p! O' v6 w4 C0 w6 q( x1 [Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。