用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
2 D" @  Q! i: |4 B' D& `4 K*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。$ {" k8 Q! Q/ M4 I0 o9 }4 S, R0 B

) a9 Y3 @% P6 x! t% `*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            / K* V+ ^) E* s$ ]$ m
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。$ s- `/ @% h  x4 _, Z+ ~  }

  H% e5 {- Q, H  O% s) t7 y! p*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
+ T+ h$ K% l' C- }4 Y*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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/ |# p+ \* _' L; w*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
% e2 i6 F) m" P3 y- Z: L2 a9 }*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)! _- {8 H, e  {# b- n
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
8 r8 P( D" n% p# X: i$ Y*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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1 S3 d, G1 Y! Q*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  # B2 c; y9 t1 H) F
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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( Y5 a* s  R! }& z4 K: _" j+ [*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.5 }% W% A: l) o1 f; g5 ]  `
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。; w  m" J/ i# `  {4 Y7 V

$ \/ t& L* G6 u) p. F *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.- Y8 _* i) k7 d$ B) E$ Y

. u4 a2 S! J: \# s* B( H) M*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊, N: A! `( o8 |/ p- U5 B8 R
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
& S8 c2 B6 `9 x) j" r% ~Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。