|

- 帖子
- 21
- 精華
- 0
- 威望
- 1
- 魅力
- 2
- 讚好
- 0
- 性別
- 女
|
1#
發表於 2005-11-2 11:23 PM
| 只看該作者
用餐後不要做的事
* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher).
9 E5 |! A/ @7 J4 ]*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
6 N: k6 G+ p* k& D9 D* }* m! G# J0 [) [/ A& A( K# E
* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. : j# k+ m: k6 c: i
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。5 o6 ]3 v$ ]$ W5 q% J
c5 W/ X9 p8 D/ G. Y/ M' A5 `5 p( x* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
$ r5 E. b0 r$ y+ a+ b*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬,因此會比較難消化。+ p1 K0 z1 c8 v0 o k9 ~! w
5 Y( E- M, q7 _3 L* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. $ V; j1 A) p1 Q! A& W) D4 P
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的,不曉得有無翻譯錯誤?)2 L% V8 a+ R- q, k. g( ?. t
7 U7 R0 |* L, s7 x% W: S1 z( s$ H" @/ Q( G
* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
( ^" i5 @7 X( r ~*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位,因此會減少胃部中的血液量,這將會使得我們胃部的消化能力變差。
" H) |; j- `# d! |
, Z3 }" k+ F- Q9 w3 l: P* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.
, d; e; F' g2 {*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的,用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
4 v; b3 i' K& n$ e( V8 e
. D: Z" o5 Z) p5 _ p5 a# o* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
( t/ }+ B! V. y. @" x*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化,因此可能導致胃部和腸部的感染。" x/ h9 ]% y- q$ {* `2 U" @1 p
" |9 o3 a, [# O+ e8 C1 H' I * Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
% M/ |# A- O- k$ p8 n( @, v7 c: b$ g8 F& [+ s& Z l& ^
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話,他們永遠不會知道這些資訊
7 p7 [8 [% e# C' e1 {, w2 g% m) M- G- g: k. W3 i* S
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ] |
|