用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
& d1 D  L; c. z2 E7 {& y/ T- o*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。' S4 E& }0 A1 A+ b6 ~. m  B4 K! S* M

3 r. a0 W7 }" {% B: C6 I. G*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
9 C: o/ Q- T+ N& }# S/ [5 w*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。" A) ]4 y" p& v. n

/ t6 F. @8 P* R/ h, @" Y' C*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
1 {) t1 g+ S7 h/ U  ]+ u. \4 j5 p*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。4 \' l4 K  P5 S  S' g7 Z

3 N/ I# b* Y9 w3 P*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  / ~7 \' o" h- W
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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2 f+ h4 \2 \" v/ g- e*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    ( H: r1 O' n& I* ?% W: H& q
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  - \* [3 K+ ^  Z3 C2 k/ F4 b8 ?* U
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
4 j; F; J5 _( K7 j4 B3 [8 u*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。" s, f: I; d4 W$ C8 }: F& d7 C

3 @7 Q, t. h& ` *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.  |2 l; p& V4 U' t! |1 n% a2 |+ @
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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1 g2 h5 e" w4 G5 E+ |: F' l2 _[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!6 a: ^$ l  l- }& F% w
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。