用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          2 ~, z" _* o! i+ s3 g
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。3 N' ]  {. `8 h4 _' s0 ?

: L- Q- Y+ r6 ^+ I7 I+ u*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            2 |* g3 d& k* w. N( e' s
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
1 }- s$ ?/ \! V: u: U- `5 I* f*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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, A. w' V' {0 r# q4 ?  z*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  7 c( t$ f3 y: J, U( J
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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! F" m2 T' r- S& @) x; k: [. s+ W*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    % a& E# d4 Z. L4 U) T6 n
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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- J8 @+ ~, e) p: z* b5 [) c& Y; Q*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
& u* s: r7 D3 U$ o7 Z4 v7 c*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。5 B7 ~) j8 d- K% ^6 d/ n
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.3 u# H1 T0 p$ V6 j8 f
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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- L# u1 G$ e! R8 i- N *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.- i, \0 u* Y, r' f0 m8 E

# |5 Z1 j( K) z( r2 S3 X# u& Y*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊1 G8 o4 [; |. p) X$ I3 |' C( {

- k% H% c+ D! V# \& D+ v[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
& `- s* g4 a- @. K# s) uDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。