用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
$ }0 y' s$ m5 ]; ~4 ^$ T1 @*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
0 j' K7 U( _/ T, I7 s  b+ f, z& |* e4 @# Z& d8 D
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            6 o+ n  s! d& n& M# [  d
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。2 [2 \! W4 D/ W3 x) t2 b+ U, ~% A" T

  }0 q, A# Z) Z*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        1 S; r0 o. ^* X& G
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。/ Q3 B# d4 f" _% ?
( l. J7 g# @; b; O
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  ! s. X9 I& T# H. O, R( J, F$ a! M$ E
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)0 T% L2 ?% V- b3 S- u. d, F
  @9 B' h  e, U. {0 e# o& j+ _
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
, s: s* ?- v+ h*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。& y6 ?1 M3 {  k+ [3 e% L+ J

5 x  O" p, S& H2 _3 N& H( s1 \+ E*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
, u7 M2 `% m( c9 q6 \*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
2 Y1 g; f: f' x1 J' ^4 \- F4 o* I/ w5 _
' C5 c, K2 V7 L*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.6 l2 L: T# r) ]: k5 l0 [+ f7 i; |
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。5 Q6 T/ R; V. I, e
! r9 Z* E4 l5 ~: w1 V
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.& f8 x- H/ u- O) e: Y4 y& n5 E

& W+ Y6 Z4 @) z, w  k: B*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊9 v/ m; s" V2 t8 Y' b# u0 b* ~( _: E
0 W7 {% A$ F' `$ n. i; I) t
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!: j3 I7 }, h3 k: I
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。