用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          : b# Y' H1 U0 e$ N" Q
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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, g  i/ F: X5 o*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
0 I3 @+ ]2 \" x, G: o/ k*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。8 f% o! r0 p7 C3 a6 q- W5 c, k

$ L9 g9 @: T$ G. R$ L" H*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ! C' _+ @1 b* b
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。( O/ {2 I& c( ]$ |8 n  ?& |% R

- Y. p: l2 H2 |( d; D" H*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  , D" ^& _: n. ~, v( w# C8 [5 U$ {# }
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)% Q9 W# L- b$ v3 e

- \: Z  t0 h4 O: a" {# M, l*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    : w/ c: ^  ]! t( B( N
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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# v, I1 i% b1 w- _# B6 A$ }  W*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
* z% r8 m" M/ g, F9 g* Q*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。: O+ W, W$ g; J
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.5 [8 y, ^6 C3 B/ S8 F6 F8 g
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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8 L4 d! k( a. @- B/ U7 M *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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2 j* i6 Q6 c. [5 T; Q8 Y8 K% A*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊0 ?% X2 W3 }4 }0 l0 ?9 U4 w) s) V

- g; `% _; H+ A4 e9 Q1 }[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
" ^: @0 R7 t# s2 O1 S6 j  H7 y7 }Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。