用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ' n* \8 D7 P+ E, ~0 T' p
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
9 o; `+ P1 w4 K8 D$ R. @! X4 i" ?. \- ~4 s3 A7 |* Z
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
9 W' x& o$ j( F, v: Q+ h4 Q. [! U- A*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。" P2 Y% l  x4 F: ^0 O' G' _

9 b3 W4 T" m, c4 |; Z8 s*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
9 r: f& \! i' A3 L! R0 [*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。& f! I! W% J( t* t

6 W$ ^' {  h  d6 r* `% D9 R*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
3 F  x1 |: v# v9 q5 B& \*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
* L6 G9 p/ z/ l& e
! i/ z2 W# q- a! u" V* i; N( X' x; w*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    ; w/ D9 y4 }) f' Y
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。- G8 p5 {+ O/ P

/ Z4 m6 G2 X& r*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  $ W' _) Y& ^  h4 m% ^8 i% k
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。* A* s  [& v* }8 s: @4 z. p& j2 C
' n4 S0 |+ ?! B
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
* _; M* W2 W5 `*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。/ E+ N1 K4 u' C* G! O/ t

6 d- Z  r( E/ ]7 e# T+ W4 f& {0 B *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
, l) _- J8 R; X2 v' V
  ?! E/ K& ^% v6 h8 B/ k*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
/ f& ?- K9 T( i8 k/ H2 N: ]3 W' l; ~, @) R1 w- R0 q
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
& k/ Q5 p( k) Q4 u' VDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。