用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          - Y# G  ?) ^: o  C! |' k5 w% l
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。% L: C2 l- w8 s* g

8 v5 F8 \4 g" }0 _*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            7 E" A( u( ]- v6 X/ T0 }0 F
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。6 @1 N0 C3 g& g) j( k+ I

# H  \& x2 Z0 Z( D*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        $ W( e. j! L; W" ^+ H. _: j
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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4 m' y9 }1 r0 G: F*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
* C* K- T- h7 @) ~* j*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
5 ~. \4 O$ f# x/ }0 \& t! _  `. B*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。  E/ d: H& W; n
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  , Q/ o) C# ?! i+ A2 ?8 @  M( ~6 G6 ]
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
# q4 j2 `" I% T/ Y0 }*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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3 _& u! G5 ?- J0 `5 Z$ p. i *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.5 n! U4 ~4 J5 u' z/ F9 C' _8 N
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊; s5 b& d( o7 u1 ~) i0 R

. E4 c8 [$ G& S[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!/ L9 N% ^+ P( Y7 \
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。