用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
5 h6 u3 \1 Z  E! x! M8 b*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。! s% U/ w8 ^  w+ N* N3 J

/ a) d) V  V0 _: n; Z*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
* h) o' _7 \5 X  G- @' A0 R1 U7 w*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        % f6 D! Q* D2 t0 c9 v( @4 [
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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5 Z: ^) \# C- J& _% S4 T- c*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
, K0 V# H; k9 K9 e8 m6 I% R! E*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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( @  \3 p/ N1 J7 C% a. |3 x*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    ; O; a! i% Z* N, }1 w
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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4 K6 S) g0 Q2 i2 J% W1 P& \4 ?*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  / B4 E8 R; I, q1 x1 F, p8 X9 q
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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* F/ }  _& J7 y6 f; ^+ ^8 ]*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
9 K5 Z  ~1 o, C1 G*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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# ~5 d) i8 U$ r' c7 j3 Y* `5 M *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.7 o2 j# v+ I: V3 I3 H) A

# C* o  x& O! g* R) q' |  Z8 Y*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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" e4 I8 S) H" S$ ]# v! i[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
* q9 L5 ]$ K, F* J% N" DDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。