用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
" o2 n1 C; z) J+ a*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。% U$ W) B; ]+ X) |9 t

  K5 v3 A2 |$ n*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            % f! v0 J5 x( d: _* G
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
8 U9 S) }' G" C' e
0 V9 X; x& H2 s# J+ c: I*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        , [% C& o1 o( M
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
: L$ ~0 ~) r" }4 [. x1 D# Q9 V- G9 ^) y5 c/ @
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  - E  m% _; F, B- J
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)& r6 u4 ]( G# W1 V  r3 n' D4 |

5 K, m7 O  C+ T1 F*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    $ M. a# Z6 u# k) z* B$ `8 ~2 p$ b$ u
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。1 U" J& z+ W2 \7 E0 V  w% r+ I+ t
* f7 b5 e% M4 C$ @8 Q! J0 a
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
  R# f8 p( _/ Z*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。0 d. \/ \2 l1 f) D* ~% l* i) P7 j) V

2 f& B( E% B. R" _# l8 U6 U4 S*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.9 D% D  A; w: U8 B7 m; |: U
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。6 U/ D; q9 t" d" s- I, m

; l2 H$ J; G) B9 H1 p! L6 J8 I *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
1 ?. A# D7 c5 A& |' j) a* K4 h* d1 \3 K* t2 E* i# n( L. B! H. F( G
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
8 S5 ^8 A& o! b( z. b* A4 C+ m. U) E7 ^) `; M+ P. A
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!" m* t3 t! v7 N
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。