用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          $ E( U& P% N; F, s
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。9 _# r  v8 e! J( a2 \; M, t
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
4 G" F; B2 h/ \*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。, k5 w1 q( U+ u

% i/ U3 O- @( v. W3 S*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
+ ^$ ?* s- y8 T7 y# q2 R*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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& D. Y% R& K5 U( |( B*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  & v9 T4 C* j- p! K( Q! A( y9 Q
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    ( F  s# K5 g9 m! d
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。/ p# ~+ h$ W+ C9 K! T$ c

1 }% T' S3 E( a8 z' ?  _- h*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
- e: A; y; h. a4 Y: A1 e*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。* ~$ _0 j) G3 i& D

8 J5 I5 C$ {3 P# e3 q) U  ~5 r6 s0 k*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
, {7 Y9 D) [$ q9 J1 I*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。) K9 P2 R( H. [0 y$ G0 k

4 S! f5 w6 P  K8 | *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊7 ]0 E& S8 W% w/ i

4 o) m6 w9 {: X$ V[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
! \+ }# f" U  F/ f3 wDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。