用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
  Z3 ^" f; b; K2 x*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。1 K" y( l! D  }1 ]! i

* u+ E- {& S0 v4 R+ i/ I8 q. m; P2 s*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
0 x4 q" c  D5 B*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。+ \9 H! A2 A/ y7 k

/ p' G4 a* b4 Q7 b* ~8 k*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
- @% z) r5 E' h4 E2 [6 N*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  & ]+ p! F6 R0 C' ^  w7 a
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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) J. F5 z) H. y0 m( e4 O6 B  \*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    / v8 b' ~7 I/ v, w+ o% s
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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+ ~. f8 _# v2 s! H( \! p*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ! y3 D! U% B( l- X# O5 M, t' e
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。2 C! g4 }4 z1 r  G2 X8 c

9 F: K1 j% n4 O, u  W*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
( T. V& H: F) i& _6 T6 |*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。$ i" \7 S8 A3 c) z5 F8 v8 p
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.5 M4 T4 Z" @4 l) r
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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* G6 p$ m2 v9 k& M7 D4 x[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
. p3 {  @" m6 Y3 o: J- ZDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。