用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
4 Y7 E: s+ [9 O% ?' `' F*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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5 p! \+ V* z$ ?& a: O*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
$ @) w9 Q: V% S) O8 e2 q*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。6 d: R0 Y* _' }0 C& F- Q

! X# R, }8 U: W, n4 j' i" @1 n*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        + k( u- J5 j) c0 i
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。3 i& T* {, @+ \1 w. {. z" Q
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  ; y/ g# }- b% u$ `8 t7 ~/ c) J2 E% U
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)6 Z3 E) U6 v5 V  e' p) S

( u1 e# m' _' ?' n*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
! e5 ]5 G8 V0 F6 o, Z*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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' ]6 Y4 ]" P$ U, l6 ?3 g*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
' ~8 Z# A1 f% x) P% w3 O*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。" C& |3 [, }: z' ~# p  o

$ Q+ G/ K4 H+ ?* ?, o0 Q8 F*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
9 _9 b! ^* v( E*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。+ d* t& i: D: s' L

+ D5 m, Y# J5 B4 R2 `0 [ *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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- g( ~0 A4 k" B% T, Y4 r*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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3 Q7 m& J0 N4 Z& w* l+ P. S[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!) s& c- W: Y, e8 S: s# i
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。