用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          2 N4 T$ L9 R) h4 G1 [/ j: g
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            , v) ~0 D% `$ B! o
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。* ]6 [. i, E$ P* Y% a

- H! o4 e. W* F  e*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
/ K* W* n0 q' L+ m' a' Z*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。3 n4 o3 Y' n0 f/ b/ b$ s! n# h2 r# l

7 @4 B1 z: D* E2 X*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
  y) f2 F. M8 A/ E*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)# z$ h# B. d/ `4 H
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
  P" C( Y6 X3 L8 l7 y*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
2 H' o; l% u  P8 h0 n. z) ^; A*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。6 \. `: F3 @( i; @! _
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.0 C" d8 I9 X7 P& P  k* M
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。3 H! r  i$ B" I' ^1 `: b% p

8 d8 h  h3 l) \5 O$ [5 W5 L- @  t *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.% ~# H) s% h3 k3 W& g- l

. F# u; }& }! r9 t*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊+ V& i( H7 [( T/ I$ \9 \

) N9 s2 |, G) V: F9 T[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
3 }( Q& U: s9 P/ K/ h/ KDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。