用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
% l  H! M6 t9 U4 p- c& k9 e1 M*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。  I  L  R  e3 {* g2 f1 k9 g

, I( n$ o( S2 X; r  w9 a' |* E*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            * r2 G, d8 I2 G5 E% f$ t
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。2 z% h4 G  e2 C6 {

1 R8 s+ }" R3 ^' Y. I+ j3 j*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
3 d* e, M5 P/ l*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
( t* O' @. r& f( t2 M& Q* `; M. R1 r7 w
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  % J" a% h/ x0 H- p4 Z- F' t
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
  K8 q4 Q" C& \$ |; ?  X
/ X3 g0 u8 |: a3 L) o6 F& C*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    * _: E& L0 X4 V* I' A, }
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
5 t- s$ H2 h, M$ X
: M1 r+ G$ F0 x1 K2 W9 f! s' k& Q- S*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
1 j1 r; Y/ o( f* T9 \  C*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。: t7 R/ V5 @2 H$ O# @& r) \! g

2 d1 \  ]* s/ F9 @$ j4 s" Q*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
- s- K4 q( B" B6 [6 L*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
  U- G+ `$ g; D% F; `. i5 [3 l: ]! x2 v0 k
& f, w) l& h9 A7 A/ F7 e& q" v *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
6 z/ B/ w+ z" G9 ~5 P* z. Y0 E, L+ T" t1 ?& m/ b; h
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊$ P. B. G0 A# b/ B1 r' `$ [( u

/ R, k0 \; _! X" T) Q$ s[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
- A- K! ^: j8 S3 CDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。