用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
; B- f$ e- n0 R7 h* ]/ X*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。! b& O' _" X5 e; o  p$ }4 J

5 X* H! u" x7 U  J5 J*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
+ R. H, H% m, s" A" V2 q4 V*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
- ]0 @4 ?1 l; ]2 v5 ?
- p" a; k  j  l1 [' X*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        5 @$ A$ I# A. l- k& f/ e) F8 h
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。4 Q* b7 y$ n# I, s- B0 R

9 ^# E+ R6 O* o+ y+ b/ L*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  " v" n) @: b$ D5 ^5 ?2 K' c
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？). k% E. _# f! u& m6 x& b+ K
! @& E/ b6 Y6 V$ h3 S! q# r
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
5 F3 C& @0 b! ?*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。1 h, W0 |; |  L( j0 y+ F. X$ \' G
6 G5 v% s6 ~) S3 k( Q6 `# v
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  * B  g& g7 e! D$ t$ \: L# {
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
( V3 ]2 o7 t# U8 D6 |
0 S5 |. A1 G% m' G*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
) ?' I) I3 J. C& i. s/ t  c*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。9 W$ N0 u6 Y2 C- P- p

( v" _0 s4 ?9 k* W- f *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
3 x3 [, G0 i: t5 G$ x0 G2 }" H* a4 j* e. T) M0 \3 v3 h
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
, ]3 N' R$ Y, B- U' ~& I0 Q2 d4 v
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!* J+ r9 X0 ~6 k, u! t# ^
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。