用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
% U9 u* J& z+ Z& v5 M" T*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。5 e9 F8 d" ]& ?2 j( ?) ~

6 U2 {) o9 `: @) F: v*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
7 @" b: C, w; d8 t/ b*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。* Q9 P) Z& c: W) ]/ `

. b8 e, V# Q  S$ t! {6 w9 E*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
- \% g& H6 O* `* Z: t! ~% z*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。/ g% D- x. [* {2 T9 H

* G" n6 w, d/ ?5 ?- O$ ]  Y*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  % s; I& ]( j" z8 v# Y4 O
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)  O1 v/ |. F$ E/ ~* L
; P! T0 A# E9 K
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
# `5 i5 m* i! t# p) x7 b$ _0 [*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。0 n7 X3 d8 S' Z% T* F# Q; r
6 Z! q5 x2 W$ l
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ' @) a6 }1 M+ {  D5 K( {. C. E; `
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
( \: A# H' R. t! B2 g/ _
9 [2 X+ w" L4 \- k9 _( [/ |*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.9 W, L3 C, J/ D6 `
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。# B* y9 i- u" X7 Y: f
( T  `! R1 s$ P# M4 C% S
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
/ o( F7 M7 G) u- G  U" B) g$ {% Z$ S5 V# T
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊; f+ K$ I' n! T* c. O

1 N# P. {$ m- M[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!- A+ G9 c3 |. Y1 `4 _5 R" u
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。