用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
5 e( H" o7 J; |9 i( B) |- C$ F*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。, E0 n, k2 c  h( K  s. C' o

2 K) |$ P/ S/ k- F*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            $ s. _- n/ g! |* T. }. {5 j
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。; G. V' ^& V6 R) X. a, o

! C3 S' f; D7 }+ v* I7 {" O*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ) Q( W. I# f6 `6 r1 B
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。0 E( O$ `- v6 k

' \0 b3 x8 G- @$ B*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
& ]0 S& S! Y" M( l& f. D# g9 t*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
3 G! g$ F$ @% T- k( H7 s*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。+ W  l8 x$ k& ]! u! E$ v& N
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
! u4 k1 l2 L0 a  K, O*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。5 E9 J9 I7 z$ q$ a3 Q! d( E, O3 b. U  K

9 Z# o0 K$ r" \! y' k2 }% c* W8 D' Y*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
( M0 R8 X( O, W0 ^2 B*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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* E( i7 |  ?8 o- l" G *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.! j- T4 b! G0 v# t, f$ d

$ @) l- g) m9 R5 v*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊$ q* f) H% U: R
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
+ E0 @$ S" |( n7 c7 o& MDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。