用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
9 H" ~7 T6 g2 G- p! J$ t*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
& D2 ]3 h  v2 A6 E! J+ p0 Y. P+ l. I' }- _
5 Q6 d4 \- U9 m0 y3 J6 Y( T*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
9 P2 }6 N+ j* X( d' A( L1 E*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
* G1 ^7 m5 V+ S) ~( a0 R) ?& x& {& `% W" x% ], a/ w+ Y# S
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        0 P. v5 H0 m7 i
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
2 I/ g$ G: I1 n! N3 W8 D8 [8 m
/ I! u, l9 V- L7 w0 `& }* J*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  / @' d0 E* q# C$ u6 }' p" h, ]
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？): A. ]# R" O5 y) E$ o

# _6 v" d5 O4 R*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    % o9 w/ x6 R8 M2 p0 R) p
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。: A7 u1 l& l) ]* S; D

3 w6 t/ c; x+ l# g. I*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
' ^# L7 N5 R$ j1 Y' t7 n*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。9 i2 P+ q# ~* G7 f- T% O4 ?& c/ T
. f% f0 ~9 B/ d* s) [# W
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.% Q6 _) h8 C9 g- f* L: {
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。6 ?3 i. ?3 T4 o3 l

& ?) q& V) t0 q! U) M# r *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.$ e! o1 A: I5 w- }

+ ^# u* k0 B1 n: F, l1 [, A) @*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
( N$ h0 ?( L0 w/ h% k) A) u. c
& M5 ^; B$ W( S7 Z: B, m% |. E[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!2 {2 c- ?  }$ X. \5 f$ P: H& c) V
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。