用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
0 y9 a/ o6 ]9 s$ N6 C9 y  z" R*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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9 T. R$ S- r+ h( w6 ~* W*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            1 A- L+ R% ^9 r& S6 h  P
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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4 n# ^# f5 D: |  n! `& {*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
( I, l9 T6 ]5 {' T*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
/ e5 J" E  Y9 ?7 v: k9 f" Y*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)7 o. p8 o" P1 t* \4 x# p8 y
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
9 `$ Z5 c$ l& e. h1 [*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。7 F7 c9 h5 F4 A/ Q& _5 l6 p, `

& L' I; }0 _' g$ W& w*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
+ \% \  ?% u! _5 w- K*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。( p+ j& `1 m! q8 p6 M7 Y: f9 D) R
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.) @, Z" B! u% o2 f  v0 h4 L
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。0 }# [! i4 t" z: }; [5 A7 {

0 k; y) E- P1 B7 r; J% R; A4 c *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.7 z( l9 J2 V, l% p: @# H

6 [* I1 }* @% u*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊- n! @( [% n( V9 o6 X& }2 V/ l6 E

, p" D/ k: C6 Z4 p+ M. r[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!) }" }7 V+ D7 a: n2 o; v9 N
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。