用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
3 |& J/ v: H* @7 c! Q& M*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
. k4 H' x8 {# e" N+ F* Q8 @
, i7 ?* n5 Y8 L0 V. r*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            3 ^! y! @: d( J6 f
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
3 U# w( ~, j) ^% ]- r* Y' U! E2 U" I( ~
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        4 n6 d0 f# F/ X' R0 V$ A
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。7 z" Y$ E/ @5 x
" E3 ^/ l- ]. J8 ~( z: s+ K+ }3 `0 J
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  9 Q9 m# s/ ]' ^. A) W/ h" `0 X
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)  |4 Z; L, V; x( U

2 V+ ^/ E! F0 L$ X1 \4 A( s*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
$ \1 C6 o; C1 A& Z1 a*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。$ g0 n, j( K( u$ b$ q. r  W

! B9 f3 ?3 }8 r*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
. `5 \) [1 x: p0 D9 [" i*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。* U7 y; ^" F* L" @0 W. P5 }  G+ M

) A8 p  l; s7 o5 J; y7 h: }4 [5 ^8 z*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
1 h* j) z. Z) z; F*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。5 Z9 u) o8 n% G* Q

3 N$ F0 b1 C  w' F0 [1 z& n1 W *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.. l/ W& W% _7 @: O
- h9 K9 B  b# c$ A* H8 M
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊2 [8 W! p3 z% ?- [

# E; w. c. N) ~: Y3 D2 Q2 g) F5 ][ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
4 O+ N2 ]' i/ p/ l& ^" o- HDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。