用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          6 ^1 J+ f4 B- |* C& [" U6 Q
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
% z% H+ V. a7 g4 x: V# s% s2 w# V4 T- S' U7 t8 e/ G2 a
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            * U! g0 J; Z! M- i( M" U' t$ T* G9 x
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
5 g/ q1 }9 q& m4 a
# _6 X$ X" Y8 b) o8 \. F4 W4 T*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
+ P; e8 H' W$ A8 }& r*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
2 I6 X7 j' g6 S0 M$ Z+ \
9 \8 k0 y5 w$ A4 W*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  * z/ D; G5 i' Z, o+ u: w1 R4 e- C
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？), G4 ~9 S' r5 z  H' ^

% Z& B, k* c- R) @*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
# p; E! q5 A! p" k! c*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。; W- N6 s. q! R
$ w8 v+ Y4 [( }. Z% J2 Y
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
+ j4 L" K- r5 @- \4 {5 U*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
  l/ F; r- {9 Y4 Y- |0 R/ U4 H1 j* \
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
2 P7 m) J$ q5 A6 n( {*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。+ W2 @) Y) S$ D( X, t2 P
9 @; d* f7 M% U8 W: b* b
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
; _! w+ V% h" a: D" h3 B9 O  s7 D( X8 \2 c$ Q2 k
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊7 Q' N7 T' }% A0 p: Y
) d- O8 p# s1 U3 t; Y
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
: C) K+ z1 Y) H7 KDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。