|

- 帖子
- 21
- 精華
- 0
- 威望
- 1
- 魅力
- 2
- 讚好
- 0
- 性別
- 女
|
1#
發表於 2005-11-2 11:23 PM
| 只看該作者
用餐後不要做的事
* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). _5 F: q: E/ A: o/ k. G0 i
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。5 _$ b2 [0 t- w5 `
6 X+ e, _7 K( L/ q
* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 8 s, F( d( e( T ]7 J) E3 ^
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
+ B% O6 K/ v9 Z, Z
) }' p0 D9 D& F, y4 @* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
, u& R: M& i( P*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬,因此會比較難消化。
/ ~1 R% r+ B: F$ \
; ]& Q o% k5 K' S) c7 L* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. : }+ I' V3 {) ]4 {7 Y' T6 s
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的,不曉得有無翻譯錯誤?)
* L! a+ N! L2 ^# q) p& n9 h" t7 _9 n5 G- y/ f8 I- v4 C0 e
* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
+ g. o d1 k# F* L. G. B% M: ?*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位,因此會減少胃部中的血液量,這將會使得我們胃部的消化能力變差。. F& ^. |+ H; m8 v
; e, F* f3 \' s1 z% T0 X* C! |
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. ! H6 m" x0 b# Z, A% ~' G) a: r: [
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的,用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
3 S7 L7 T, s; y; h
( T& t! R( z" d+ v1 j* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.9 c o) Y' D. v1 ]1 k6 |
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化,因此可能導致胃部和腸部的感染。
9 f! ^. Y$ h( G* x/ p" K7 l& ^$ o0 P
* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
* P4 C J+ i( Z) D# d# _- X! i% E# n- K1 K0 E* ]5 Z6 l# E
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話,他們永遠不會知道這些資訊" Z% h; G9 |( E+ i% [6 S/ }/ S5 E* k
2 }# h9 X; J5 Y8 {[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ] |
|