用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ( n" V# i( [) t% W9 F& ~4 T
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。' l5 C3 C- u# x( P" R

8 ~; _$ q" C+ Y4 E1 B*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
6 N; q, H6 e0 u+ j" s: Y' V*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。. K  x1 i$ Z' V+ j+ x

# g* Q  j( X: ]: }- f*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        1 g) j; f; U/ s: y; `
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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0 P) `2 ^- c8 V4 k*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
' L3 J  R( S8 v* c' v, T  G5 }9 [*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)% u) E: Z8 E8 t9 M/ s- F, j

' p) P9 G' ]2 A: t% k4 L' R*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    / j' C% o* e  V2 I
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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1 w) U8 V' H! i4 @% R4 J*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
8 L9 }8 ^/ p) J*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine., L" x" q  K7 T# B& @
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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4 p$ T( y: R, `" j, G. N' t: {*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊1 l8 G+ \1 S9 B  C; Q9 v9 E' ^
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!* Z8 R$ _8 ?( o5 ^( o; ^
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。