用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
! M" q& V2 H+ Q( c*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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* ?1 q" z& E; Y3 H*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
8 U$ d+ L4 K8 a5 W*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。7 ]/ I" V5 B4 @  R. U% O3 {" u
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        % g' U, |% `- E+ F/ E% w
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
' O% f% r& p/ x* z1 G& \*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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' O8 y+ o" p5 Y, f' O, }+ @( F3 y*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
; y. `4 g/ s. L' x8 H+ p$ b; z*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。/ @+ E  |0 K* K, x" N
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  9 e, G1 {' @" q; V& e/ b
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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" o( O7 D0 j' v3 n+ Q  I*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
, M: M% k8 J( D3 L/ [; q, u*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。) v- c  t3 o: B7 `9 h& N3 v; Z
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.; E' b8 N3 p2 ~# Z* E; N* _

7 Q' Z7 ]: F: {$ }*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊) ~1 v& v3 B- N* i2 Z0 m

, o+ K& y/ V. p' G+ O* S8 z. S[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!5 T3 F& X" ?: N7 V' \
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。