用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          6 B" c7 ]' K1 \/ |* a9 \
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
* M! ~% {  T, R, I# M# x' }( d( V) P* }. ?$ G9 C
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            & f- x4 ?$ V6 x8 _. b
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
( w, }% G- c1 t) Q# w0 H4 [$ H. n
6 E5 x+ g# g  V8 z*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
- |' M1 f3 m7 o, W, ^* L+ ?*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
7 c  [/ D# n+ l- P
9 b% Q* u( F1 m- i7 ]*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  8 E6 s; |8 G; A1 Y, c# g5 l* v
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？); A0 D# f5 m' t* B
; c# ^) p3 F$ Y; Q' `
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
; z' i5 D+ q( d*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
0 k8 H" {5 K/ h! ^% D' N" v. B- l; S3 Y, L
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ( u# @) v: q: H; D4 |; q, j9 O
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
; r( ~$ d0 `% {$ y/ p
! d7 f  g9 R6 i) j& s*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
# o  b8 D+ b: I3 q" G% {: C; ]/ x4 k: I*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
+ X0 E% v; x4 K* _. w1 ~, z) I5 u  U0 V
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
  {* l* D. n* ~( v( `. L  o) v! m7 D/ ?1 l
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊7 J% k  [2 I$ g2 t' ^1 A

  m  |4 Q! [6 Z' v[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!! {; M6 A. q! N4 _5 m9 c3 b
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。