用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
8 v6 u# h& H1 Y' I9 ]) @% e*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
( W# ]% S; p; k6 e* F$ S6 _
; Q7 s; c- [% V, r! q  g6 R) M, |*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
! P. D" K: ?9 n" J- e*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。) @3 R% ]- m8 a% v; S' W+ D5 W) y

; O7 [3 O+ ]0 n( p  K*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
6 m6 ]! u( u! \, a  O*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。; q; A: K& u* a8 L1 }* ~' N& j
& h/ Y- u3 `$ u0 a! c
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
8 U( l/ F) E: \# w" b+ C*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)0 ^: b% w" E1 L

4 q; E2 R) x1 F% V8 D: h4 l& O( p*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
4 X$ m+ C/ B/ M: a: e2 U# s0 \*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。* I8 c1 ^* _* i8 A" i
. Q' Y( {7 s6 L6 z# o+ E$ q! F, x
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
: t, T. J& Z+ `$ p% x+ d( X*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
- |! [3 u' s: [$ Y' n( x; G4 {5 z# T# v
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
8 M; C& k. _& n4 ]" H8 S*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
& D) m) a7 e. N' Q5 ]! V
. \. i& m" X, @' R0 O *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.3 Q% ~; T4 Y! i4 O7 h3 U9 U/ X6 J; i

, y3 x& s# `3 j8 i; z# ?0 w/ A*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
0 g9 X; T5 J6 D4 d) W! k" o( L4 e6 ~' w3 @
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
+ A7 |/ H. `& D. `0 YDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。