用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
7 i) L# V9 r. c3 J* y*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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) [0 y" C3 b2 H1 f% I* `*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            ( g- p+ T+ ]9 i. ?& k: b: A. l5 m3 g
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        & `/ Z% I3 n1 s2 q
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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& X' P1 U/ q6 ]% |% B/ X8 L*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  3 ], O$ P2 G4 k( Y; Q! W
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)5 P% w, `$ |+ f% @  n( k3 h
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
# s+ I& c5 N; M4 M0 r*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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8 ~# [. k  T: Z, W0 G+ `( Y*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
, \$ B' p6 U, ?1 P" j6 e2 @*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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% L5 v5 Y$ D9 V; a) |0 t/ Q8 m$ }*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
( U4 f1 q9 U. |* z*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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* c  d5 F! o( Q+ s& d4 {$ s; b1 c *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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/ d8 V- w  h0 y; X, z0 U4 u*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊0 L* [7 \- c- j# o1 g
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
. I- {  ~6 w' g' cDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。