用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
) ?) |, H* |# P% r*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
5 k& b3 v' `1 o7 V7 q# I$ Y$ F6 w; n2 t* |; E; R
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
4 H- O0 G$ I- Y+ `( p8 L*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
6 g, E  H6 P3 L% U
9 j/ U* Z2 W+ T- B" V*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
# n) G( t1 Z5 h* K*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。7 i$ J6 K; s5 w9 T
: m& _' T& a8 G; p$ S+ r
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
$ Q; }; d4 ^6 Z( W" Z8 P5 w# l( G*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)" b; y) K  T+ [% K
1 l. p9 t% z; R
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
2 y7 \  M$ ^4 v6 y7 w7 \*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
; K, {0 {0 I9 Z- y' {* S# @0 @+ J5 _
! ?( K4 C1 i# x9 |# Z% p$ u*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
# S: [! s% {* Q. @9 L" z*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
8 }' f" I- g; D" c
) {  U* d2 f' g*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.8 ~. L1 h5 Y0 A* J( F- a+ Y/ A: }0 D
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。: t& ?% t2 l! Y
% O9 @& V! @* `- h: T' I' |/ @
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
% d2 ^/ m- b& Q1 V1 h: F
5 b! ]# [" ?, e- I/ M/ s5 w9 c*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊8 F8 n# w/ a- Y  L# k: j
1 V" u, P; r/ ^2 ~: h5 w' \9 I4 y
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!/ s* J9 T5 _1 A8 V/ \: q
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。