用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
# O9 M7 Z# ^$ K- _8 J*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。& o/ e/ F0 S9 \* F( B7 v

" G+ |; S+ a5 r9 e*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            . _% M5 g  L) p/ K
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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: m  ?4 m! E! ~: r6 R. t4 l*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        7 N" U) V: i6 h5 R6 w( N
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。# j- t- h0 k/ a  C- @

0 V7 X, V. Y4 N' E" t3 I" s*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
- n. u( ]% r5 ~' P*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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% X( Q9 L& G& t1 \7 o, x6 @*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
5 V$ S& V8 z$ D, N) K, V*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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2 w' Z+ G. {; U# ]( Y*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  $ Y" b7 n, p7 ]5 O7 W
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。0 p) q2 B# w$ D- ?

# v/ a: N  ^/ M2 e*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.! c3 v/ d& b. t1 v! z
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。) W) `1 D  S9 ~$ Y/ h' X7 P
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.; Y6 s7 S& }1 x# V- _4 @

5 l/ }& G% J9 `9 ]*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊/ z  S* b  y- a! \$ O1 \

& Q" T5 I8 A3 T* O' Q[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!& }( ~+ v3 w9 k8 ^  F. J
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。