用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          , h' t* F- Y. T4 ^1 v  o- n
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。% k: G% D$ y( D2 l
; l- Q8 s5 x' S6 |
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
- Q* O! \' _2 ]& z) @: ~*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。" D5 J: ?7 ?$ H  E4 G0 Q5 m9 c
. Z" @% y- k: S: g
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
/ a. N) V+ T7 i*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
, G6 Y* v" ?, ?. D
3 s3 v5 `8 k2 }$ Q' O  Y) q*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  . g+ Y1 F$ t: t
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
+ f" Y( T0 {. Z: l( W7 H/ A6 U# `+ q7 _0 n
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
) X. q5 j% T5 o1 n& G*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
0 k& M! k7 D; `  N  z' N2 l
# U1 W# g4 `0 n6 ]3 d*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
3 p2 e9 M' j1 K( }*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
2 p+ ?+ `% N* @+ Z! K- M) D' r8 }0 S; ~) g4 o. I$ N6 @) \( P
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.7 i% [: m5 \7 x. t9 Y
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
. M) E; e4 w5 s
! i& [; O, L# l7 N1 C* Z$ H *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.9 f9 h6 H: n/ s
: J5 T4 z5 R' F7 G
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
: t$ h& ?6 X3 S2 ]
( s# R$ W/ I0 c' y9 z) Y[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!; s' F6 I6 y+ i9 s* a; F
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。