用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
$ O# ~2 p9 y: g" J" b*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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1 {* I% v; D7 _*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
, v# t4 d* S9 F/ T4 z; e2 c*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。2 `- n) Z5 M7 A, X5 E

7 h) L7 n( K" Y( d* O; N5 E- |6 \*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        4 V, t3 z# {8 |  n
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。: i5 J& _) q5 o+ L/ d( p" m

8 L$ l7 Q' H9 N  N*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.    |' X( @9 ?4 |2 y7 M* S
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)% |9 _) h+ q9 I1 S+ N; \/ T5 E- G

4 m! l! M# K9 [9 _) k: o*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    ; q% e" Z8 B& o
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。; @3 h! B! @. T& n0 D/ t% T
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ' N5 x& T  y$ `
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。* H( [4 X6 Y7 ~; {

! H# W6 o+ @$ {- y6 _*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
# t3 ^: U' V3 S$ \5 b*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。4 ^( t7 t' M' }+ v- t( k; @/ K

& r# a  N1 X" q/ w& w+ ` *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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( W9 w2 I& w- t; e5 Q" l*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊) [* G. w0 u1 q: h6 G. m+ ^
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!5 S0 L5 d  ?5 x0 G# n
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。