用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          2 D" ?+ Q4 {; g: L* @  A& [
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。/ y! g: h3 A5 c) g

- f( S- j9 R- |* t+ N- M*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            ; k: r, y0 M+ u' ~; s% w5 Q8 l
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        - }9 E) v' b! F5 O* H, s
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。5 ?# R9 _' t) b$ R2 a* B3 B2 L1 t/ [: }

. s' J. @4 u6 L9 {) E*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
2 C' c+ @( B, s. @+ _4 C9 D, t*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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& }/ ^: ^: j! O) y4 T4 B0 T*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    2 s: E$ q/ A4 W
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
9 q( @' V. Z# D& p# j! s*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
+ J+ h& d$ s& {6 K*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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% n2 w/ m3 z) O4 D: V+ t *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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, G6 ]8 S- h9 m4 D( h[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
1 s8 x3 ~# T# U0 R: C, V" ODon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。