用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          5 i( T8 F8 h; p+ y; F+ s
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。4 c9 {7 f; n7 W# h/ E: R$ q
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
2 `3 E! \5 p1 V+ Y*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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2 [4 \) m4 n7 Q* J) z*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        9 ?# F4 F7 g1 b
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。: A; O8 z, r3 {; B# W9 l

. a9 O5 {! p* t% e; r; Y2 `*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  3 ^% o- O! ?# \. n& q. e
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)1 l' F& l  s2 l3 x8 E

: g+ O/ {& {% f0 |; b*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    1 u8 J# n& A2 o+ K! G" i
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。7 n: `' E. _0 ~2 M; q3 r: L

# z6 A' g" m, b# j6 R5 D/ j! \*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  . N5 s; i- O( |6 D) W
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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- ~1 n4 G6 L: x5 i: g+ l% g+ j*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
/ K4 d! w  D6 C: y5 n*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。. @* `! L2 t$ n+ H
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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; A+ ~& `8 k5 t! x( }/ _[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!$ r+ K  d' b* u% y  e# i0 P. r
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。