用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          # K& z/ s& u5 r, K4 ?
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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- `5 q/ ?4 F. W) c2 P) Z, g% B( P*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
5 M. v' j# O% D1 ~7 C6 K% T*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。  L. W$ T9 M% |. `" }

8 G$ a5 g; J3 [. j8 K*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
" r, F4 S  r+ x0 U4 V" A*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。4 V8 h. L7 Z( ]+ d6 U" o

; ?" G: l! N& l2 @! _1 j1 |*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
6 S( s# `5 a  i' c3 O/ L* F*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？): y6 J+ f9 @7 ?7 T- X  a6 P
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    5 z0 Y- j% N5 n0 `) f) T0 A
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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; r) ^9 t" S. k; L" l- o, j5 C. U*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
/ r4 c& V6 ^% C& y% J$ c. F*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
6 h, h6 _3 @  H2 D' Y5 E*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。" u' B5 G7 |; w/ V9 F

+ d! h5 R6 O- A$ f( E0 f* m *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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  P0 x2 k3 K9 v+ Q% S. g; e*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
4 G% U9 y' O- zDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。