用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ! J( d% Z! {1 l4 u$ [+ q
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
* s' M9 B/ _+ F0 B7 X1 [% g% B, p; a: |8 _, g+ w
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            3 [6 b0 {  \# h  W" T0 z# Y
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。- D# y( R5 |) `8 [, c) J# R

# I1 R4 o$ \9 Y*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        6 c, k4 F) i) [4 [  p
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。8 V  T+ P5 t: Y' ^6 ^2 o* S: {1 {
$ q# \0 C% k1 Y
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
  K4 u2 u( C. m" x2 u*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)1 {5 Z, u& u" ?; [

6 [# ~. F: W) D# }5 ~3 k6 D*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
& J' g" f0 I  q' ?( |; _*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
9 F0 L, D* [0 R4 v" r/ S' o. e! i! U" s) V8 c- k9 D9 {: q; E1 R
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  1 `9 [8 b& t* D
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。! k9 j, w5 k0 Q8 Y

/ O' V8 ^# g6 w7 E*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
! B( S, t- Q# ^# F*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。( H  |& L% N% |- v
6 v$ q  p0 [$ t" O
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
3 j: Q9 k3 b+ M, |4 ]. l7 `/ q0 q& R# T% Q3 C" ?
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊# c0 F7 z7 h* y& l2 [( B0 }! Y# u# u
6 ~1 i4 R3 S0 T; L  k& q8 h6 X2 ?0 y2 _
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!1 @1 L/ w) c) {% Y% _# s
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。