用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
' W4 Q4 x: A9 J: S% w% C+ h, M! T*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
9 a. s, D- L8 Q, H
8 m% b' u; g+ E% g* E" P3 w*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            4 {' Y) i% R) K% I2 g
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
& r" A6 ]  @" U4 X, Y6 `- p) E; z& n. F9 e5 J! Q; {  ]
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        8 U8 ^$ k1 }! ]! _
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
% I4 W# F9 Q& J& ^  D+ f  o5 d& }. _: J) h4 @6 m" a9 H
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
# n( a; T/ I& N4 W: D*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
( O$ R8 `* E. Z0 ?  p0 i( t. w" r) c; r* r/ {
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
  r+ O& v8 \  p) h, q*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
7 H/ F. I: Z( h( ]( H$ K) P% o5 g9 X7 H5 \$ t- R
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  9 l. A, j' Q; N5 k; E' T
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
- O9 l. M3 O- K8 h- A" a4 u  a
* U, U( F* X" D*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.7 \. I8 h: e! K: c+ ~* {
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。( [4 L7 u) u0 P( v4 R
4 Q& O7 Y8 q' q1 @& O7 o
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.  v; X/ `9 z3 p* A2 f3 n
4 v. J8 W/ U. d& N6 e& [7 H, u! P
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊' m0 Q2 l3 Q+ y' ^4 q5 S' r( h. Y
/ x0 Y# z( z$ G/ g! v
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
% ^; _$ X. k4 ?4 Y* c& ?3 H* ODon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。