用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          % q' ]# P2 c! ~/ S, g
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
% W) f8 e, V  \, A" X! d0 [4 B: X% N9 ^% @. q+ N
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            ( R: g1 @* J6 K& G
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。( I. n8 \" C2 b8 ~, m
; A! s* t5 b1 ~; [+ C+ ]
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        . l+ H$ M& _) H3 u  \
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。6 e& u7 S& u/ F: a0 w# S1 Z, j

+ b" R) r7 K+ i- X. k9 I) ^# R, f*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  0 F0 c2 `3 n3 M! ~" `( ~" |
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)2 B. ]% Z. N. h9 z6 `" v( p
% O! F0 c) Q6 o) C
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
( q! f; A+ l) [. [* S5 Y+ q*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。) X) a( y8 o# x8 V" H3 R6 g  r

# k, a% A. D% k9 S*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  9 q8 R+ ?# B& D) D" }6 A% a  `  J
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
7 \( s- n2 g1 M5 `: }. [! {* x* b; _3 k* o' C) V
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.' ^! r9 j9 Y' L
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
- @& v5 U1 X0 `& K' R5 b; C; c% ?# c/ n; @/ n, f
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.6 K$ F- x. f  \6 w2 N& s
: h/ n; p% w% `7 C! Y
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊8 L' K8 g: d: @: z8 f
& p/ v$ j3 L6 @' o2 o3 s( \
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!) x8 e) ~7 l0 ?; N" |5 t
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。