用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ! M% o6 z# u. a# X$ L
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。) I4 L# T( ~. b
3 w/ f- [2 J/ t9 p4 D/ ?
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
: u: ?9 p9 N: c, A*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。1 k7 @* T! z5 S! U  L- w1 e

$ R+ E  j: D1 q0 O8 _% S  n*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
8 w2 v. ~4 G  k9 ~2 n: c*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
; d: b" i3 F7 T0 d! K
8 g7 H7 h- _5 c! D% a*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  ( r" r! c; t' A! D6 v) B
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)6 b6 j! F4 G) I, @( W# S- p

9 t7 [  ?8 C$ ?3 W; E/ [) \8 \/ \*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    % o$ q( p' L$ G
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。  s# u- X* H! j8 ^& ~
1 U4 f" j& ~! Q6 u8 Q" p
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
* N3 Z% ^8 K4 i0 x% u1 r*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
: F4 v5 R, i# d/ L8 C+ }/ l- r; M% ?- e$ o
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
& P8 V) I/ z! G1 s$ i( ]1 H' J# h*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
% l% L) m: [" h, o! u; j* A$ J
- F; w4 [9 H0 f7 \& {2 L( J& f$ Q( l0 B& { *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
, ?1 h7 \* J! f: l' R+ T. k2 m# i7 _5 g
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
3 u3 r  ]1 w& o  }8 w" h6 a
3 v( W$ N4 ^. F4 i[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!! C! B. s; X* P& |! T, @
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。