用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
2 r) t3 \* @1 |* a9 t*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。( |: o7 n3 {  ^9 r
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            1 b* ]" y/ p1 }  R* Y+ i0 p
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。0 {0 x/ X9 ]5 G3 o, }8 E

$ Q8 ~5 l/ m' d; m1 l*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        5 x; ?4 d- Y9 F
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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; F6 O2 }( O( K*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
& N: G* Y4 f: [  ~" ?! }1 [*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)' C/ w( V4 x3 g+ s. `1 E; E

7 C4 ~. @1 t" p* e. N/ s*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
) g% g& y* ~) g: k) }4 Z# I*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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; j: l! y. |- t3 m9 P/ t1 c; i*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  4 D) E* y8 J( b/ Y0 M- B
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。$ m% R4 ^% v% W& m+ l5 P8 w
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
8 ]& a- H, B6 V, O5 I*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.5 b3 B/ F: Q6 S$ F

& \/ `" c: c* i: o4 L*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊' V; c) ]: ?$ X

: y& r" U3 N! s& `# t% @8 {. H2 t: d. U[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
: M8 h5 b$ c) U: nDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。