用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
+ t- _2 a( e- U7 B; }*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            0 ^) t3 P2 ^" _" s  V: e
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。% ~6 w+ m. X$ {. H. U
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        0 a# D1 w! l" a( w7 m9 ?
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。! @+ ]( y# s" A5 k

8 u! o* o4 k6 L5 M*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  ; ?  A, S" y, M: H! Q! V
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)0 {2 ?5 `) D% ]( @7 k( `/ f" G+ e3 b, [

$ y2 M6 [; L5 e8 l* i0 ]*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.      j' D& }% C8 U# A7 j
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。$ e, @: O2 [9 e0 V' Q& n7 t, ?

# A7 \# K. N: k. D: p% J*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
# i$ i; ]8 Y# s: h* R: {*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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, _6 L" ?8 t+ R*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.# d# I- _: U" l& E& \/ f
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。0 I% N6 |1 h  R& e6 O6 y

% u, \! J6 W2 v! Z; H( W( I4 U+ q; s *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.) o0 a+ B, }( V7 ~% u! [

5 L# ^# b$ N# J% s*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊+ l* u* i. V# B. P# y

# m# v1 r9 {( l2 h5 s2 |5 g[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
' K4 m5 i7 Q/ U2 G9 ~- U# |Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。