用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          9 p' Z) t, R" d, H$ M* x
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。. Y, {9 l3 {! M

) s2 E( `) |$ u' D3 O* O6 w*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
6 a+ h, c/ B! c: S*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。1 o: v  r' O- a9 u; d
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
8 K0 y+ S5 D& i9 J# s, n*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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2 [- \8 F, [. z3 {$ l*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  2 J- H& W8 H  \, s! \
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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: P9 O6 t" b7 {5 l6 B9 x*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
+ J  {3 a- h1 J4 q*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。, R- ?0 \& E# ]6 _1 {1 a# D

3 T" i& h% U2 K  J+ }+ h9 l*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  $ H! T& B2 ]& I0 l  i' U
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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7 z' ~+ F8 b* k9 S$ c$ j*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.4 p$ C" V7 e9 X; C+ P
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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- @  v5 l2 f, ]+ o3 u7 P! ?: o *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.# ]& V1 M0 Z# |7 m
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊( z( Q1 Z2 c' r4 F# `( Y9 {/ i

+ y5 ^& k1 G) l8 p0 H( l[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
1 C0 a0 w" i. ^$ ^- GDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。