用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          9 I& Z; {& c7 P% [. c4 Z
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。$ m5 f* t4 K$ h3 f4 g( `
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
4 I3 s# i% }+ d8 f7 ?6 r4 Y" l*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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3 Y3 X! q6 E" ]9 r) q4 b" _*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
; R+ s) K; O+ ^& t5 l' @9 Z3 X3 |' T+ \*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。# f1 g% z9 \; e: C0 w

# B- E( N" b+ t7 v*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  # L/ w0 T, s" N9 M* G( K3 R
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)/ z7 u: y6 M3 H/ s, B0 v
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
7 s+ h% t) O5 Q; [  ^& _*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。' o& Q9 n4 j  n6 e

5 S2 x4 A( t+ q*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ) B6 O  `! a3 u9 y' K! {
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
4 V& q' {" t: ^! p9 f: m*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。2 I) L, z. S# q* z$ h' e# ~0 m

! Z* w( M5 z+ h# @2 H *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.0 ^, `4 e5 G2 e: A6 n, p
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊  |* C4 u* F9 o( L

2 _: e3 K" x. x6 E( {1 i2 d3 W[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!8 {4 [# F9 |% q5 }/ n3 P: ~- h6 Y
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。