用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          . R# J5 p1 ^( W* ~
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
+ i) p$ [. y7 Z3 F9 l. J* @- i. {( O) z; z! O: o
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            - W- @& A; u* k0 F/ i% @2 ]" B
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
1 U. t) d6 H4 w, r. A0 y; T5 a) |- ^% o7 ]: {
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ) F7 Z' {/ Z+ U1 I4 c
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。3 Y# U3 }4 n  b/ I  J
/ K# R8 T9 v5 d( O3 ^3 w: h
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  9 M; a8 i* p1 _- v! e1 \
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
8 @1 K1 t  o9 J3 E1 T  Q1 M6 T7 S
& C7 n- R5 ^$ O6 K1 B: C8 T*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
9 D8 C# `, B+ ^0 q*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
& w  A/ V$ h1 k" F3 C: b. D7 c: K% z+ N) p% g# o, i/ x
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
/ |  Y& A, r5 C- Q/ Q$ e- H  M*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。. J% |' h/ J2 F* S0 n. r
9 E) s  `! w' m1 W+ W
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.( A7 e5 G4 l, \, P
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
* v* {4 Z7 K" A. r( v3 r) q" |- z
& B  M7 c+ r8 a8 _ *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
, H7 Y/ \* m5 M6 N! |/ q! I
+ Z: c9 \4 Y* @: D0 G+ w+ D*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
5 J) J! {; \" k2 Y
" S( r' x9 B/ n  Z[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!0 A1 n9 E- c3 v* v  y) Q
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。