用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
$ T8 Q! w+ I; J6 g# u*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。& [+ m3 x, C/ \5 p0 a/ Q7 y! s

9 o* Z0 ]+ n$ h. \1 o*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
! F. P3 w* U9 i$ x- n4 C9 }6 r*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。9 U( Z, I/ e0 a. q
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
$ k: c5 w; k1 Z7 _/ y6 Q, \) K*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。9 ?5 _" |7 T( q* S$ D
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  6 T) O9 I9 D" j( P" s3 y6 Z4 j- M
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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; H# \$ F# Q4 M  o- U5 s*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
. g2 d9 i! x- C4 A/ }*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。# {8 S- N1 [: n7 Y

# G+ z% W+ O: }! q8 q*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
: N" Y  h4 R0 r*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。3 w2 w; ?2 A5 c7 l6 s- c* U7 M+ h

  x2 O% k6 b: Q- G8 `+ Y*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
! k, w: Y9 n! x. e# c1 m*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。+ x! ~7 z  U- J& u3 N3 |9 _2 E
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.  p  L. d0 z9 i$ D  J
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊2 H3 i' j: M5 ~0 v1 Z0 D
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!1 F- O( I% U' y) M2 w; r- U1 r
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。