用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
& T6 A. Y2 I) q: t*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。5 W- B4 w& h% O! S

7 B, Y+ ]" @: Z1 _3 w  l; Y. c*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            - `' G7 B8 s4 h' Z
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。- ?' @2 G# e* p$ B9 W. i# T( U

3 ?% |  R/ Q: [7 x& a8 t; n+ {*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
, k9 ?" j5 x* H4 ]2 z+ z. \- P*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
* ?4 s, `% L/ l7 {  P8 D, \& |% d! j7 b
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
% s4 j9 q0 G5 U5 [2 ?3 H*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
! ^7 @* Z+ o+ ]' q5 d5 R) i9 |9 B4 G
8 ?, a8 y1 g9 C, }9 R* Y9 }*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
6 {* L: M) b! N% R9 W*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。# ]+ N8 r1 ?  a! F

+ T6 m3 X" G- d*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  4 u6 f3 {4 E6 Q' _$ N' H: f
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
5 j4 B% `: D, u+ d! _# Q4 [7 J+ r1 `6 n& H
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
8 y3 l' c3 O, G& X) X1 y0 Q* g8 `*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。+ `& g1 Q$ e9 U

9 \) Y6 F' O4 P, _) d7 ] *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.# g3 D; e( m) Q+ o% a
+ j5 }7 p6 v  L) o/ t! D
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
6 Z% z, \! t# p7 M4 ]; p1 Z8 U! y- z4 I
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!2 X! [4 ?" W: W: z& B9 J, m2 `
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。