用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          * L  S0 _( x, G/ O
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。$ [. k* P2 }1 g  p- B/ o8 H

0 ?$ T0 Z+ {; N" i  O2 E5 l% T) l*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
9 l7 M2 g+ T7 e- Z( X' N' u7 c$ r' k8 l*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。! X" ^% Z$ M: a% O& ~6 e3 e

5 \& g) `/ S& D" U1 u2 A*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        - K6 C/ D: d% ^, H
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
% _0 V4 B; R  E! P
! ?3 X/ ?: n' O# Z6 i*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  ! J0 Y/ x% A4 ^7 `
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
9 e0 h0 e7 a( f- ]9 E! |  G' J+ K8 s) W9 ^4 P
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    . t9 }3 G! C/ i8 g: [
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。  q* o/ j3 C$ J8 |- E& C

; }( }% d3 r- t2 C1 Q& M$ k*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ( Q9 m: s* f, \, G5 Y6 ~  G
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。7 W$ N, ]6 {1 l' r; h* ~

6 n' s1 f2 X. Z' O! ~: c*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.# S# h  ^* R; C4 W+ X+ @2 K# _
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
( r0 n5 S# J/ q# T" |  B( o* f
. i+ b: O7 ]( t2 t- o# _2 e) j# m0 \# m *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.* t9 T- `0 B* q+ H- ]. Z; e/ _/ X

; B# y5 y. y; L4 P& @. M*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
  k  m1 z2 ?3 b; v+ O8 i* @+ O' o* N. w+ J* Y9 l* |
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!. Y' c( |7 M/ M9 U7 {: r% k( B
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。