用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          4 F  h+ e; q) D
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。9 [. q2 H/ P; d: c, }7 u( |

7 P! d3 K. T% X3 }*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
, r" y7 w; u9 k4 K# W*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        3 l3 u+ g( r: [/ d5 g6 ?
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。" x% K& P3 n- z9 [. O! C9 l3 g

* b  H' Y4 [6 ]" y. Z) z+ Y0 W/ {*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
& A0 A" w( d; Q) ^; W*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)9 V# Q1 X! b+ P" y

9 E; s/ L  ]5 t. O*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
# z& f; n* N' z3 i*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  : ]" o; ~$ v7 r) z
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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: `- _  \( N% J, E) F- F2 j*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.! E/ R7 r0 N- G: d
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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% N% Q7 L9 m! e: v6 C8 q9 l *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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+ \1 u6 e' y0 d: u. u# F*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊3 W7 ?( s7 N. S& t. ?: D

% x7 I/ H. ?9 N6 m( b[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!: _* G/ f- @. t, z8 P  G
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。