用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
, K& T! C/ E4 i& m$ y( S4 P*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。7 U! `' h3 A' _2 Z8 I

0 S/ P+ e6 p; x*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            / c% f. J- B- c/ e: O! `
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。9 t: O1 b4 w0 n/ @6 ?

; S' S% T- x. n" i*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        ( T+ b5 H" k2 f/ D, n0 B
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
3 Q3 U) @& g% e7 ^9 L. F, d1 c9 Z1 Q
3 U  Q. _2 M5 U: U) z+ i7 Z*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  3 Y3 k7 j* ~2 H& F; v7 O
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)& l* i, ~# v# `" {' p" c' ~; I

$ j$ H, G4 @2 _5 f# Q9 x. x*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
8 i9 k. O* e, U8 h# n*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。' K; z6 ?& Q; c
4 J$ F& x9 d6 J: u$ M) G
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
1 o! a* G; J1 U9 h" k*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
6 g) I& ]9 i  z. b9 \6 m0 l) _& t
4 p6 d( r* I! f) L*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.8 e6 ^! I4 ~  [* `( l
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。) O- [% [' a7 b: J4 k1 ^1 l' s
4 M3 \  b  x3 d7 }  m6 e- B- e7 ^
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.+ j4 N0 r3 l3 B: u2 }

4 |  T$ B, A2 \*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊6 P7 n, B6 R1 S  S0 G6 |1 p. ]) @

  U$ a* C! H2 g4 a+ T5 s[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
  O4 L$ q5 U2 u1 A) l7 gDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。