用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          $ q8 _! v$ b+ C' j7 t$ p
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
' H# @+ z6 [/ m8 X$ n0 v6 c) _: r5 _
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            % b3 y; R1 u$ j( Z# I/ p: V  G
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。4 x' m$ y+ O9 C

2 T! `. \# E6 _+ r6 K% l*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
. k( v! e. A1 N* v3 z% y*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
+ E: ?, w9 r' I/ i; K
& Z1 `% K2 ?( p1 U# Y4 `  Y, Y*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
/ d# k# m! f; d8 n% R*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
* i! x7 t- a% [" c+ X
* S+ t; @5 z( ]*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    8 P7 |$ K# S: s4 h
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。9 e! J$ m- g9 m$ h/ o+ a; I

* C- q& p8 y. O7 B# f5 `*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
: D9 ^( X8 m( w# u*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
" `7 S% B8 ?1 M: ~* T" K: j. t. j4 e2 d) }
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
$ D: ~! h) T4 D+ ^*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。& o: m: X- c* t6 \) ]
) A/ g4 @. v/ Z! w
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
+ \+ ^5 K7 C1 {, O9 w* U9 f, v$ j6 }  h: @# B; \" ?
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊: s, v$ g0 o5 E  c$ g  i
. t% {: \- m- G/ ^4 r
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
$ ~! E' @1 _& ]; C* H# [Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。