用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          4 G# R/ t2 ]2 Y- M. `3 N
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。9 a' ]& B: B! Z+ O9 O3 G
# C2 y. |2 S( ]/ `( d
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            : [5 L- K; d" e# O6 Q
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。8 Q, L- C$ s/ Q' w

0 D  q5 |1 w& t# x*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
5 I# l- ?1 D. f4 O! e*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。8 `# [0 g2 m. E7 V3 h9 y; M: w

* d: [/ I4 r" p- e0 g4 j: C*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
( c/ r8 ~) |; Y% ~+ {*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？). W8 ^- x9 P' b: M; L0 W& D
5 ]% G! F# ?$ k4 }" t2 J
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
6 r3 |' i/ f$ I1 F( k5 k* p* v% @*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
. U+ `& D4 Q3 k. Y5 u  D* C( N$ D  T" b- w5 k7 J/ D
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
8 W3 f$ K$ ^) S6 P' o*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
: ~0 D6 y  k2 k% w9 L, `
0 J' Q  }! D6 b, x1 f*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.* d, {7 e# @: x' @
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
6 h% R$ R6 q6 E9 ]& W) S" a* ?
; {* ]0 E) N1 G( I: z *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information." y/ G$ D9 y  P& r: p6 m( }

) ^2 s6 h) @7 F* q9 c. T9 @' V7 A! e*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊9 W2 j; d9 `' c9 i' [
" P, d( r+ K3 f+ y* w- y4 q9 r
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
0 \* `% v# Y" H: u/ Z7 S* g& X9 vDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。