用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
& |7 {4 w5 h$ c+ O7 M- K  n  b# s*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。8 F% S$ f0 z. b$ y5 k: Q7 l& D
6 X; P3 ?$ _% V, N: A
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
) V+ B- Y& |! `* ]- p*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。& f% t. L1 O* J; W% J3 i* B

/ @3 }/ [+ Q0 k/ {( b( h0 S/ u*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
- K; \  }* ^7 T2 o*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
0 G5 w+ z4 B7 p& ]6 K, H$ ], y6 s  X, w* A
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  % v% b7 C+ W5 u) s- B. j3 h
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
; ?9 c9 ]2 p1 d! N6 ]& {
$ B8 B: c5 \8 v*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    9 p0 w0 G& u" J( u( x
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。* `/ n2 Z) e0 V/ ~' j! A; \

% S8 c8 P# ~3 i*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ( r3 ~% M6 Y5 m) B/ U
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
; z7 y' j( L4 c7 |6 ?  }8 A8 R1 I6 t0 u7 X
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.8 _7 [( H9 `! Q0 Z' h! r5 `
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
; X& m' Y! h  {/ x  Q
& }( B) ^. O/ V *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
" ]6 r! ~* f" T$ h9 _  g9 E; A  o. J8 J1 R
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊* D% U# D2 p- |

; b6 u- w. Z* ?4 ^9 f[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!( z3 m  B" m( K
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。