用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          / w* ]3 |5 T2 q; Q! f8 y8 ]0 w' @8 T$ m
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
: c: x9 V  m5 j5 Z2 ~/ U
3 G1 s$ E/ G* w& F( K9 C2 {7 A  n*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
$ o# y* v+ Y) c" m/ \9 o% q9 `*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
+ h! T* {$ u7 |
+ H7 D0 l# ~8 y+ {*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
0 r9 O4 U7 l/ N8 H*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。3 k1 M, A6 {4 |  q4 F! l9 V

5 g) M1 V' v/ W*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
% W4 d4 ]5 s* b7 Q3 |*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)9 O) `& d& B( \! |1 Z# w. Q7 W2 ?
  R* D$ G* w8 _! t6 X' ?" f+ @
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    - b, d& k1 j: @2 v, B* w! ?7 c1 u* i
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。- L5 N, q1 v5 w( Z
% q, a/ W* }+ O$ F! h! |
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ) p5 Z0 a% W9 v- H5 B0 |1 t
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。& `; V% P* h# J6 j4 w2 G* C. u+ G/ g
. @2 [/ T  S- S# N
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.' W  s7 H* S1 |; K- Y/ n
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。8 Z6 r1 ~4 x* l! \

: }% |4 E/ F: Q& x *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
* K6 C5 j4 o/ a5 N/ W  N  f$ U- h- b" w  v+ L# m
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
( ~" J+ Y' L/ R: Y7 |
. L# f4 S* y5 e[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!* }+ l) V/ U" Q3 k* _1 @
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。