用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
; [6 y3 H8 t6 D. \*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
3 g0 Q% a7 H* ?8 P- r: N/ c( ^
2 k. D5 T" W' Y) g. X# d*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
: A6 f7 _2 w( l* l*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。, ]+ J( q' [$ d$ O) s; R; U. G. p
1 }6 k& `# o/ s: G9 I0 Q" L0 {
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        3 W  o: E  E3 g0 Q- M$ D' l
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。) {, m0 h$ ^' f3 k

- P+ ?$ E2 v- \; P& |3 ~0 m/ z7 k  Y*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  ; F+ z" S' ~" L) C
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
, v6 x4 U2 R( I( Y
* H! m+ x  q+ y: A; S*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
, r* C% A* j; B  Y2 X7 i3 x*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
' o. L8 a' }8 A: E1 L: i7 U
/ S  m2 W: y) z8 u3 h9 I*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ' I  N# D# K( J9 p5 N: a$ T2 [& l
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。+ s* k9 C! W7 }  u% c
- K1 C, D, N! n6 p, Q$ t4 U$ J
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.& J$ F" s& q$ V9 G& V( T% t
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。8 I' ^# D8 k* W# Z" z+ K

) d3 n; u1 ?! M$ L3 v$ k* i *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
) s: [( I3 |- ~' f, u
! G6 r2 H" |3 v+ K" J  u8 O+ v1 B0 p*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
: N: n2 n2 K8 n$ N) Q2 p. M0 {+ q1 z/ d7 j2 T
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!% C* L3 X1 J) K# j
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。