用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
2 [! C$ K* _7 v8 `! D# i*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
+ D9 D5 m5 s. \& v+ Z& m# H9 d
2 U- m- J# {; @. `; v3 A$ l. v8 S*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            % u- p3 X* m: w" v# O' o
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
7 h4 P8 a- Q3 ~
( w% i2 Q: l$ o# j: N" z" C*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
+ v6 n$ J! C' i& X6 C7 G*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
# b  l' Q4 p; c4 M7 i& D9 t: b; {+ C5 G! i4 G3 ?0 E4 z
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  6 {3 Y; L9 P" }- m2 [
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)5 n2 [* ?6 N6 Z, h0 f

& m# U! g3 a$ \% ~/ o! g2 S*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    ; ^5 A' v& b! m. o2 k+ y
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。; `6 Z2 T5 }, S2 ^) y3 G4 L8 j
) A; o* k- F% A9 w1 o& i9 x+ G
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  : {" g! C) K! ]+ c
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。  \9 j1 J0 a9 n5 j

, C6 L4 W3 _2 x; k! F( y2 U( `*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
3 z3 m2 X. k4 J! P*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
- K: _3 ]. U% L$ u: L- @/ X; ~5 H1 W+ C9 G- t! |+ P" `: G
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.0 s* k0 p: O. \( c% b
* `, J& P% D; q' ?& ?* ^% A% R; o( a
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊0 P- H  r; i% l9 O  C

. ^! u6 {; x6 O[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
& c* e. Z1 H8 ~1 eDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。