用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
, Q* c9 @; D' A9 b# t% w  }5 a0 ~) ]*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。1 \* L( T# V7 e; B- t% \, ?

3 ]7 S" h' [! N) f*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
; e- S2 {* V/ ]*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.          L$ p. I( M9 S" m1 ]: g
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。: M1 j# B- v* w" e2 ?% W: U

7 i* V6 M  J5 p2 p*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
7 h  i) _. T& J* {/ _1 f*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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! p: E# i6 S6 H  b4 F, H3 k*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
2 G% n$ A( B" c* ~+ k# u*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。! o( A9 c* X1 u
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
* n5 f, u2 k# P$ |; z+ P' L) m+ M*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。+ o2 S$ P! t+ g7 T+ L: t

& `5 I6 |9 f. D* c*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
1 g8 y3 j3 s' d) k8 [" C+ y*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。$ k/ V) @, E! y. H# W
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.  p" O7 }; T9 d) n& S% c) A: r" {
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊5 y; H) R" K# }. O: c

5 E' ]7 D* D9 p[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
+ c! s5 L' Y* Q! m$ Q/ b; gDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。