用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ) x& ~: e7 B2 I
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。  m3 |" h" U& \# s% g: S9 J7 P
/ Q! i( [$ j. }8 H2 L
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
( k4 Q5 e; g% o' M$ O4 x5 z! b*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。* Y1 p- K5 k) X( ~
3 {" s+ S( T: j$ ?* m/ U) t
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
& R2 l) _3 M7 f3 m. i* Z*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。# p6 |1 x% K& q' J, _7 O
  V, F0 N, ^9 e
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
' Q! u! W0 x4 E: d* Z3 D. M*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)& h5 F" b2 E4 a. i5 `

- G3 M* U' ^0 }- S8 D*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.      }6 W9 u, K4 S6 K& |: p6 M2 Z% z% x
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。/ u6 `: l* s- }7 v
% D0 g1 ~$ [) f  k  e
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
; Q' Q) W) ?/ P; z# `" P- A7 u*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
1 X$ p, x" |' @* s0 v) L6 I1 c- [
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
  H0 j* c0 A. `) E*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。0 c+ W+ @% P8 n! b7 I2 Z

" |' g' U  ~" S9 j0 T  D *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
  R$ u3 y: g6 X! v3 c1 V' X5 \8 D5 h
# D" S2 s4 @( e. C) T' ^  [*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
( H- @0 E) }* Z2 f2 h% \0 R! w. P8 Q+ \- V: V' ~# T
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
6 e5 _: S% g7 B  g# c5 oDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。