用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          2 |0 ?# b: |0 `0 W3 P
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。5 \! Q1 r) Z+ l& d
$ _6 ^+ Z! u% D+ a9 s8 p
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            7 q0 x* O5 ^) ~- I( i0 {9 E4 H
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。) ^" t9 ]& @: m8 x7 ]6 F. t

  `6 ?) w. ]$ O*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
4 E) l& x$ q8 _0 U/ ]$ f2 y*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
* P  V1 h  o6 P2 U$ J& J, ~: P# Y  R* l$ p4 M: P
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
" Z. K2 _) @, D* i*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)0 a; a' R# L* U1 k; M+ T7 }

: e3 ?( L" J$ N+ z1 w*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
- ^' O$ s3 m" I/ S*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。- K' a0 J8 j; L$ {0 k* e* h
7 H- k( G+ l0 K. R
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  % _( H4 W$ C# e8 _
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
+ J) M8 R  s( W) V3 W; C2 Z9 e/ m0 ?$ t
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.9 p- q  n+ R& t
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
2 n5 z! Z* Q! e) o% ^7 B$ z6 t6 l
" [+ c, C7 W+ K+ O, k$ ` *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.& Z% r/ V' I! p0 A& H# p

5 V% S9 U8 N5 j5 \. n*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊1 J- Z) `- m" j, t6 @7 M
( B5 Z& \; G, ?- r- b" Z2 p3 ?6 [
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!, |4 `0 S% [4 k: g4 U- T/ ~
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。