用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
/ f# @, m7 b" F2 `5 Y* T*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。) w' x+ m; ], Z
- V) F3 X: V; w3 T
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
5 J; F& Z$ I, G*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
9 ?; U  A) V/ `5 _! ~6 t$ j$ y. V' Y1 t# |
. @0 A1 i7 ?  x( K; w+ w*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        / b3 ]9 j5 H  T3 k
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。% C+ C/ L' n3 P$ w# S1 F
/ T  a0 J1 ?7 f: \2 v& B$ t
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  ' r0 t! r' o& v; a& u( n1 M
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
# {# r* E9 ~. {- ]
1 T6 t2 n1 u/ m0 J*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    $ S) _: O  Y& o' Z
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。7 n2 I" A6 z0 u+ d! k- A) b

: c$ n$ ]) U0 {7 t9 B. z# ]*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  # b1 V; n$ y5 h) q4 A/ a
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。& z1 C% j; Z4 ~6 Z

' b6 C( I1 L- V0 V  F) {*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
  O+ R# i( k/ E*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
" k+ s8 K( \1 \* x& d1 G- ?
4 i1 j/ u2 N9 K) a *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
. W2 S) {, K- E; o5 t  e
8 J6 T  u% \4 }*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
+ r: M6 Y: q9 y" v$ c/ M& \* j" t8 h
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!2 _& ~: O8 r- o, q6 V; D" D, s" G6 i
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。