用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
0 t  \, p, s1 c6 @' ]" z9 D0 D*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。7 S! m6 l& u1 s/ T, }

% L( M/ \5 O* m) Q% c6 y& s8 H1 Z) n*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
3 m+ Z) m& e( h' f  i*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。! v7 W1 B- j! ]1 D0 _& }

" z# w" `2 b/ ]5 H& Y4 q. h*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        5 w, g+ H/ W5 C7 L/ c" j# J
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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. ~% ^( _. D! j0 d- h& L2 W*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
6 ~7 D: q% @! S  i$ A*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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/ }4 y5 A( J- `7 A& W! x9 P% B* K*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
2 `2 a* X, l! l*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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8 C2 T: R# O# Y6 S0 m; C* ~8 Y*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
% R/ q0 x) _/ z: y/ n( o4 o5 o# ~*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。. ?3 Z0 _# C& f  u
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
% m+ [, F8 \& D" I" L8 L*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。$ \& m5 T. ?3 S( K3 g) ]+ i
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information./ M/ f- g2 D/ V# o" o
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊. H( R6 a; r% E5 I3 T, r
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
% P- h  ~. [# S% C0 z0 Z8 a; I6 w3 gDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。