用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          6 W6 O# k! {6 |% j5 l4 r
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。4 J* q5 A' @2 x, d0 W% M, @8 u

  n% e* m1 i0 v5 Z*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            - d2 h8 l' a7 w
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
" Y/ w$ @+ X# G) P  J3 K! V2 E- s% O+ |* M
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        6 i* l; S, n2 i3 y% i2 w
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
+ f9 d. _" P. n+ {. v  Q3 P7 q7 `  i" G5 ?/ ?" o' A% X- ~8 X
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
  M! R2 T9 Z8 V5 G; g: v4 S*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)1 q6 f: P7 S; I, c7 _  e0 S
9 _1 C5 ^3 Y8 f( a
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    * d% [* y/ U; g" @8 N1 l
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。: P, j4 |7 F; x' U- }) V9 ?

) ?4 x! l% f- a9 w: `) X$ o7 e" H# o*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  $ ~0 j3 e( g5 x3 S6 J% H5 a" s
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
. I7 B4 F8 J3 Y! h+ ]. g) {9 r  L! E
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
: B  @8 E9 }# @: y. ?% o*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。2 Z! `1 B- I8 b) c$ q  b

- I* ^% n2 S2 I- J$ j *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.& I+ M( x2 {6 _, ~# L5 Y% ?
- F5 N) o  H& p% z
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊+ s! c! N; ]9 `. n) L

- m: j8 F. [4 D4 l[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!8 V2 a4 W, {. d0 B+ G
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。