用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          ) t" W  k; B* V9 p+ O  g
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。" V) q# Y4 K! E, Z  ~# R1 W/ g
6 j: l4 ^: l' h3 }1 w
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            " L' x* t& Y& v1 m4 I
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
8 d! O9 t- e3 V( l4 n9 W( \8 o. z( t8 _9 Q0 `+ e/ |
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
4 H. X/ E+ g; i# F2 s) Q) O1 N$ ]*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
, A0 z% z# ]" H" I7 X
( s+ y6 f# A# \  X/ l9 E*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  ( ?6 b: o% c5 v. _' h
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？): E) T3 x2 M! e+ S) b6 w& v
$ {: h. L- D/ K! d/ A
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
/ L1 T  w7 `0 h, k' E* j3 `*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。& z% t( Z! V, O/ Y

5 N7 B* A9 l0 ]0 ~*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  0 g. O/ F. Q( O: D& v8 \3 R1 Z
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
8 ?1 h$ E4 F. j2 Z) j1 {  ~
9 V+ p) a* {, {2 e*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
/ q0 V) ~) i4 A) s*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。" J6 `1 C+ Q: T( P
: g/ H6 k9 q1 O
*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
7 X0 h4 S# b6 n- @3 t* ]( r
: u0 f- Y5 ]0 |1 r' I2 U7 J*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
6 O5 g6 {! a% I8 g/ U
, W7 h: C. P7 y# g; [$ }* h[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!/ V4 n% P! t' K( ~; {$ \
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。