用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
" c# ~$ l5 L) \9 k*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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1 B# e' d+ Y2 Q" E1 f, ~*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            % i- n; X6 {. r0 f
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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  r. k( C0 v1 G. D" ?( a*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
: ]3 z& [0 C6 O*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。5 s8 w1 f1 a6 b8 l  ?3 i- G9 N
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
9 }; {: d0 D# J5 I2 O*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    7 ?7 t5 m3 n, _: u" {, s
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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- f+ C3 `$ b* p. A1 G5 {1 t*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ! h9 _9 A% `( c2 W( U) m$ W4 ~
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。6 H* G3 b3 f. L2 _( s

' d8 x6 \2 X: {- n& P" r*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine." q# b8 p2 Y" r* h  W
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。# C1 K: Y" `2 V6 T9 G. l( B

! ]) @# b2 H* A- T! m5 X* @ *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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$ d( g5 d( k& i$ l  n*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊# G3 x8 J9 f1 B* F, t, }& [  X1 v/ l
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!- V# L0 o) ?) H* }( M
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。