用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
: a# B! o; C( c6 @. u9 D4 \/ I*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            / f' f8 m: z' D* }' n
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。% Y/ ~" X0 m9 y; f6 _! s% W5 u

7 g8 c# V) h, G$ Z( r*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
) R3 A' D: @! ?* F+ _$ c. u8 x*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。. d  I7 K1 \# E, q8 N8 h

; r0 P; o! L9 U*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
; q  @. U. H1 ], I2 @% k, C*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)- Q* r2 ?0 d! s2 C1 W

  i; c$ ?) l) X& q0 m3 v*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
5 g: i. A, R/ M5 [; \8 W*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
  k  v% J/ ^/ r) B8 g*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。3 F" U4 O# B; g- n- b: k3 z5 I

. N: I) `, v$ F. |4 L+ A5 X; |) k! A*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
6 w3 v$ p: k: a: L6 n/ ~  _7 l! b4 P*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。/ {( k* R. N( Z& b! l1 P) m

2 J' l6 j: c+ ~% a *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊! o" ^: q# k  E3 P

1 P/ ]# M1 }& v8 {# O% [0 t[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!$ W0 o, m) A; ?  J9 y* i# S
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。