用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
9 f6 l* Q) a7 U7 o*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
- Q( f& X( M) D. @  `/ P) d( O5 @( z3 j$ u
*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
, J) [9 V3 y, a/ T0 c2 z*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
% b* x% i0 N/ n5 G& }' L5 j# f0 F5 o/ p0 H- i" W! a. n5 ^
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
: R. }+ d! W7 _, n7 B! u*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
; i& S, h! D5 i) M3 G% F' f/ h2 B- P  g- [5 m
*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
& b( G( s! L1 T6 _4 A1 c! ~& M( a+ c*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)/ O& A9 `  |  f1 b; w0 a3 m5 \
0 s. S# K- N6 Q
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
, _7 h2 `, b" I  E0 c*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。3 r; l  c; F. x* a9 w% s

( E% o8 x- D9 \( k+ c3 @) V! U*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ; O; c" M4 f5 a: ~* A' O+ i8 l0 ?5 C4 p
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。* h! }+ Q' n- a, X: V% p  A

; F8 J$ Q. |$ f! E8 ?2 p1 i# ?*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.  S! J6 Z. O9 e: e. n
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
: L) I" f, |5 k" W/ P
3 x3 \! n% m1 V" |1 t *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
4 G* A0 q. q3 B7 ~8 T$ S( C  r+ I7 F# l! H0 F5 ]  c4 W! N2 l
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊7 Z* @. p. [# I

$ J* a( t% C3 K: W- F: `[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
: x4 |" f9 J) x# |. CDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。