用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
" B/ n/ f( X4 e9 B: o( _. b& }0 ~*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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: O! w9 a1 _7 f7 z+ Q% z% B*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
4 |% Z$ B* s* i*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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3 b/ ?% w' b3 {0 P1 c9 ~. ]% b% H*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
0 |" B- D. B6 F7 s+ I) N*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。1 @( \3 j! @5 M

1 H$ z7 t! i/ m% p4 G7 c4 i( i3 e7 }*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  8 x: X7 B8 n5 H* Y2 o. k1 S0 f
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？). y6 _3 L9 g1 ~* S7 I
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    4 C' `) T0 d7 X4 w% g7 y. t
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。; X3 p6 h7 O! N

: \: w9 E/ S9 l*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
& L/ c( w& b7 r: M; e*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。. G( l" c6 _! @4 x% l; M
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
) {8 {5 L7 @( d3 n' H*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.  O( F! K# i2 \" q0 q
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊5 d5 A: E: k/ P! L: f* U* j+ n

8 V" B/ A6 d& O+ H' H. j$ A[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!4 j5 K9 v0 H: k4 g
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。