用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
  X  z7 A& U* h*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。8 {6 }; M  ?7 G) Y

9 ?( w  `  l" d; N' ?*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
. {. \! f/ E" u+ w0 Z+ m*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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2 Y$ E, S, x. ~; i# l7 G2 X*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        % k. [/ n# K3 X7 ]+ i: [, E# |" o  K
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。$ }) r2 e9 t3 X1 I- h

1 Q9 _: }1 G, B3 T- R, \0 X8 R*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
+ U; v" \: o. P. E" s& g" \*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？): ]* S5 l+ p. I; T8 v
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
! p5 G7 X9 b, U2 A9 z; m! v, N: l9 q*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。. F4 m2 [/ a9 J0 I, q$ P2 v

0 B: P! t9 m) T' e; _1 O*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  " x% C+ F: ?/ }! q. W
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。4 n) u3 m$ U  k

  _3 [9 d, t# c5 t  z( }1 m*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
. j4 e& v/ s* y$ p. B+ U- U& z*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。+ G9 L" h' j- r8 n. I! P7 o" m5 H
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.% }0 P+ V4 u8 ^. S  g

6 J5 s7 ]2 a0 p/ i9 h3 Y*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!9 j) O) ]+ j, H
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。