Originally posted by a362951847 at 2005-7-23 02:01 AM:
/ u3 x# Y" {2 t2 ^* k0 K* A我都試過食飽就訓，訓飽就食7 ^8 H* v# L, ?& B0 @6 Y
不過濟住好辛苦0 v& i6 s5 \! u6 ^7 H
而且訓太多訓唔著= ="

Originally posted by a362951847 at 2005-7-23 02:26 AM:( f: M3 R3 K" A0 K" G
我打波....一時時啦* G" t6 D1 {* A4 {
不過我玩長跑ga; r1 I+ Q2 q, v. p2 m
可能係咁至肥唔到& K1 d- p  W, b7 J
不過而家少左做運動都係咁瘦~"~6 y0 ]; P& J# ~: B/ _: ~9 p
激死

Originally posted by a362951847 at 2005-7-23 02:36 AM:5 Z2 n# X  o( @) P+ |) J* u
不如試下食花塔餅.....1 B/ p* f4 J  K
之後再食飽就訓，訓飽就食
0 A6 x+ e3 Q- H& S& u) z8 X唔知會唔會好d??
9 U0 Z3 W% H/ s+ I" r) _0 M8 V不過我冇試呢個方法

Originally posted by a362951847 at 2005-7-23 02:41 AM:
# u6 x* Z. _( ^花塔餅
5 K2 W; d4 c& _3 }5 L/ I幼稚園成日食: z, t. ]+ P' [+ R; k! ~( R
可以杜迴虫= ="

Originally posted by easonwing at 2005-7-24 12:49 AM:; m1 |2 Z+ l" R0 M  _; v$ C" ]
大隻佬奶粉一定有用,又要成5百幾蚊......

Originally posted by makin at 2005-7-23 01:21 PM:( N6 z# ?. K2 _2 S
我都係173左右高... f& q1 P" W% K7 K; y4 {
得105磅=0=
2 B& D5 W- A- U, \' W我日日都打波..
" K( S" l3 I! W3 l( k; x我食完飯即刻打機..打完機就訓覺. j1 u9 u8 X4 r1 ?, W" g0 S
都係唔識肥..+ h6 u& r8 I4 c. d
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

Originally posted by makin at 2005-7-23 01:21 PM:
. W/ D7 x" u1 d* f我都係173左右高..4 J6 b" l& u0 \2 E
得105磅=0=, s: A1 n1 M( ?+ y: @5 H" a! {
我日日都打波..; v( Y5 C1 g2 v% Y" ?  f
我食完飯即刻打機..打完機就訓覺" t% S' e2 o& w+ R
都係唔識肥..9 u' A7 ?7 L3 f/ C: U7 h2 A
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

Originally posted by gundamman678 at 2005-7-24 10:51 AM:
6 ^1 h3 b$ p  c% R$ z7 t有d大隻佬食個d係藥丸咁既款，不過聽...

Originally posted by 瑞比 at 2005-7-23 02:48 AM:
1 `9 F. y/ K% F( [% N7 P& y我而家１７０我５０ｋｇ＝＝”" |# l7 |2 X& h3 S$ u9 n+ i
正正常?

Originally posted by 大優勢 at 2005-7-28 01:00 PM:
: [# A9 |: O' R# Z
& i* S- r) n: o0 s  f$ f- U
& }1 a3 P; w/ V3 E$ Z9 |正常  me 160  50 kg