* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). 7 O8 b& f! S$ @+ N+ w. H
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。1 o3 Y+ q: E* j3 T9 g, o
( o* r4 R& x0 t7 u* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. $ `- E& G! k7 h% L h4 d*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。. w" U# ~; V" s
2 J. c0 }9 y+ L) |- B* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. ; O) \9 E# f. v
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。/ T' q+ _, a. Y) B1 D
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* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. / J5 P+ {+ \* I# e# i5 h% n*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？) , I4 f( M% F6 ~4 o. I; v) v6 V. r. q# `6 W/ s; |+ b2 o7 P' z8 h
* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. S6 F8 ?; F A4 U) g
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 s. \, W. h# L" s& A7 f / ^6 R9 i& Q. c+ J8 i! ~4 s* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. 6 l, E$ ], x& N! ?& u! t, H5 V
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。& J' g0 ~2 x% I2 q7 Q
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* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.5 S `: M4 f% n8 j( Y
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 7 w4 \4 N/ F/ x. X- C9 p6 ^( j9 }* ]" r
* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.4 ]: U) W2 _- R- _$ r' Y3 ~# r, p* S9 t
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊 ) B- D2 {# L1 [" `( o- \ ' [( K) P8 Q4 {4 p& c[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]作者: netharmon 時間: 2005-11-3 06:12 AM
One more!# g9 W( S- ^0 K0 t$ _, G
Don't pay the bill. Ha Ha !作者: pillgreen 時間: 2005-11-3 03:13 PM
