singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:
/ r* l5 `! N! J2 e( L0 r/ }- Nwow.....are those truth..........thanks for the tips.......

7 h4 g( Q- r+ ?( x$ [

6 \6 W" L+ ?; M' q, i' LBased on my knowledge, many of the above are true. Especially the following two, " x4 y, R( Y. T4 s* ?

# n9 a4 t1 L$ }; c; J0 l: h+ x1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! . v3 [9 f% U: A  ~& `/ V
High-acid cranberry juice controls harmful bacteria.   X+ D* W# Q3 y3 A. Z& [

- S! H5 n9 B4 D2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.# o/ i: ]9 F2 L  V$ _, e: v3 m

9 ], e  A2 \3 G( Q4 C9 NMany research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind. 8 `* g6 F( Z7 f) u' w+ f) w
9 I( L; m* c1 y8 O. k% q1 b1 w, a
A balance diet, and exercise regularly
' R7 O- c" n  n2 t. @0 f3 s; t
/ q* o! G' A+ S8 n+ g  ~+ G1 LEven though some of the above are beneficial to your health, if you overdo it, they might actually harm you.
. k* w3 D; }0 D' }; t7 J  q6 D, a3 v% E- p* f
For example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning. / z: s8 E& F# W7 J% X, `; Q+ g/ t: ?

+ s3 i+ F0 @- t. w8 tTherefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.( y5 A& H1 W6 ^9 _7 ]

# J% f* G1 U7 E' H% [5 n5 P[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]