singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:, Z' u1 d9 c7 G2 o# b9 \
wow.....are those truth..........thanks for the tips.......

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Based on my knowledge, many of the above are true. Especially the following two, " E0 J& Y- e. x6 M

& S5 i; l& G/ v; T: Y! C6 ?5 q9 N1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
6 {" E$ [5 C$ @- S4 QHigh-acid cranberry juice controls harmful bacteria. 1 a2 R$ ?- S% Q  j& w
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2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.: }4 u0 y6 b: N5 \" h9 Q
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Many research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind.
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8 G' g/ Z2 O, ^A balance diet, and exercise regularly
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Even though some of the above are beneficial to your health, if you overdo it, they might actually harm you.
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" p8 \8 E) \# C: S6 H; \/ hFor example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning. : Z  i! c" c4 p' k) g+ l1 |

' F9 D9 z$ ], m2 h4 TTherefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.1 n* s* x" [" I: }/ u& m

8 K% m. e' e3 J+ S( {- F[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]