singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:% t" |3 ?& z7 s) ?
wow.....are those truth..........thanks for the tips.......

. d- v4 l0 H* {# C6 ]+ m2 {$ _

4 G- z2 u; F' `7 P$ f" GBased on my knowledge, many of the above are true. Especially the following two, 8 Q, i0 u+ G) I4 M

, C& L" |7 ]: ]2 i$ c# x4 {& j* r1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
: \2 e5 t- N; AHigh-acid cranberry juice controls harmful bacteria.
& T# [8 \! w" V" ?  ?  g8 n( q" x3 ?/ U3 q6 O
2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.0 R* ]) \" M# S, d/ ~

6 E: G9 f. I% N! _& `, hMany research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind.
8 k4 u. _1 c2 ^2 v/ Z9 Z' \3 `1 u8 b7 d! S& K4 j% q6 L- [
A balance diet, and exercise regularly $ P! s6 h- {2 u. P5 @5 w/ @

6 o, G' H% Y1 n, y' h: ]1 \7 jEven though some of the above are beneficial to your health, if you overdo it, they might actually harm you.1 ~9 k8 x8 ?$ B/ H7 G7 u
# N# E, m3 `; C, G% x
For example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning. 5 {4 K8 U" g! }1 u% G7 `3 @( o+ A

! O) G$ L* }+ g/ @Therefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.
6 _. I' y6 e2 I4 l6 L7 J) j6 O( C: f9 J7 o& U2 x
[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]