singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:9 v+ H5 B/ I7 w8 ~8 G
wow.....are those truth..........thanks for the tips.......

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+ v" @% C+ e( {: hBased on my knowledge, many of the above are true. Especially the following two,
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1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
0 j2 j6 b/ p1 X; M! u; g7 k& \% bHigh-acid cranberry juice controls harmful bacteria. 4 S! O! d( ]9 S* l9 p8 a6 H8 R

: W, ^* Q: I) \$ p- h; o( R2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.
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Many research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind.
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A balance diet, and exercise regularly
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4 r* X$ |, Q, i* g+ @1 |- hEven though some of the above are beneficial to your health, if you overdo it, they might actually harm you.
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For example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning.
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+ w9 s( s8 h  K+ vTherefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.
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' p* Z; e  w0 ]6 h* _; f[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]