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發表於 2005-6-7 09:08 AM
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However, there's one thing that we should always keep in mind.
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A balance diet, and exercise regularly
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; m6 k$ m4 ^: O5 y$ d" ]! mEven though some of the above are beneficial to your health, if you overdo it, they might actually harm you.
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; a" o' A8 t% E2 ? S5 SFor example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning.
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) a6 h4 x T) h, r2 zTherefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.; ? b Y+ I# E `9 w! N
% v- ^! K6 |2 {9 [' L[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ] |
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最可靠嘅終生伴侶係.... 面油紙, 鼻貼<-- 答案 ^_^ ' |
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