singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:
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2 x$ c6 h1 f) o4 VBased on my knowledge, many of the above are true. Especially the following two, ' F% d8 `8 K+ i1 m  \' h7 N

$ g9 j  m' Y; y0 ^0 O: p1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! ( b: U, L+ A/ ?/ r- V7 N0 j; m
High-acid cranberry juice controls harmful bacteria.
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2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.
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/ C5 c8 ]) x# z# P( Y! p2 b' r, F) ZMany research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind.
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7 ?0 [$ C8 K4 Y* k# T0 KA balance diet, and exercise regularly 4 e: N9 }) O, i' a5 {9 P( B' S0 e

1 U# e# M2 x# l, C. y+ kEven though some of the above are beneficial to your health, if you overdo it, they might actually harm you.2 R, @6 @, Z7 ^0 w
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For example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning. 4 P2 {6 \* ]- I1 D- I
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Therefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.  K* v" g3 b) v1 |* e6 u
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[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]