singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:
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Based on my knowledge, many of the above are true. Especially the following two, 8 f6 `1 k; Y2 p) u3 ?$ c
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1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! 1 f2 y+ i! s  P! L9 R
High-acid cranberry juice controls harmful bacteria. ! `. e" `6 T( s7 G+ J- p. J& z

: `" @4 [9 H# g( r2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.# h( o3 r: f6 h& Z
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Many research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind. , P3 [+ b: ~" O; q, |+ E* q! a
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A balance diet, and exercise regularly
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7 {! X3 y: ?* j; @+ \4 Z0 WEven though some of the above are beneficial to your health, if you overdo it, they might actually harm you.
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3 y- ~5 |+ H, W8 T4 K6 QFor example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning.
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$ P* n2 |! B: }+ o* kTherefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health." z9 s) \  N: u" ~+ s& ]
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[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]