singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:
" F5 |: o0 p  E5 D+ zwow.....are those truth..........thanks for the tips.......

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Based on my knowledge, many of the above are true. Especially the following two,
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1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! + t! M& x3 X$ d4 ~
High-acid cranberry juice controls harmful bacteria.
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2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.
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6 o) V4 U/ M; O# ^1 }; z: d6 sMany research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind.
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A balance diet, and exercise regularly ! K. z9 c* B( G3 S4 g
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Even though some of the above are beneficial to your health, if you overdo it, they might actually harm you.
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$ d! t7 @% z5 |8 F4 H2 o$ pFor example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning.
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* A9 A' v  ?% o, z" h  ETherefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.3 J- [9 K* X9 j5 L
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[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]