本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
+ x& e; ?5 D7 b- B* ]. C  ^係咪要食肥左..先再練呢....?
" \& ?9 G8 f$ Z) q( S/ H  u講下呀._."我想增肥同大隻d._."

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don't eat fat,2 |3 r0 o0 T- Z7 E0 `9 n
just eat more protein,egg white,beef,chicken and pig and pork chop,
, A% d9 H/ |+ j2 G( Nthen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:5 W5 \6 n7 u7 I4 t5 A& L2 y& N
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter
; R  B& i8 c0 r  e- n! _$ f4 B7 khow much they eat while some people are so fat like pigs even they
* |6 _8 i% f' Seat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
' G6 _! i# l; ?% }' J3 B" g& rwow...本篤十六世
% f, f- Y2 C4 s5 G* K7 ^how come u got -75????
. }: j' r3 h9 ^! W9 D) M9 qthey made the mistake? or what did u do?

" O% u. i' g0 Bi will become a new 版主soon and i am so popular here3 [7 Z+ f9 V; Q/ L
everyone like me,they are just so jealous of me and( P# n) k  l: q. V
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:' k! {& @& e. \; V, ^

  D+ {2 @% P2 z  H  M+ _你就好la~hehe~有板主做~l like u too=3=~$ b) @! l7 I7 A( p% k! _$ E
唔該你地d資料@_@~

- e8 {. f- W. |2 Y8 Jeveryone go there to support me,thanks3 g3 D7 R' P) p' V
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:
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7 s* O; u7 n! ^- e' L緊係唔係LA~~=.=!!!/ i) u' Z2 i) l
脂肪唔會變...

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agree,5 T- ], |$ @1 `) q0 j
oil/=protein& K3 Z5 z9 B+ b. d& @9 _9 N; P- v
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:+ a" e+ k! I1 \- r
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wah duk duk, you know so much wor. * h4 \/ I+ y" G( K) k' c. l
knowledge is incredible.

: {& ^$ @1 p% K! z7 [* C% ]* bi always have good knowledge ga la,' V8 a& p  b9 \% u
and i have just written a poem recently
9 Q4 q9 D; Y7 ^% `1 ~$ ?1 m4 P燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
/ l( W# G9 M/ }/ T+ Y9 M敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。