本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:8 z: W5 S% u1 f* _2 [: R0 }; @
係咪要食肥左..先再練呢....?
8 R7 q5 m: e8 F1 |6 `' C講下呀._."我想增肥同大隻d._."

9 c8 u' b7 R7 W, C6 S% S; V3 P
don't eat fat,
( @8 \( Y$ J; f+ T2 l3 xjust eat more protein,egg white,beef,chicken and pig and pork chop,0 H( R& C6 Q; `' C9 c6 [
then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:3 F; \0 A; W5 z3 f
Sometimes its genetic so you can't do anything about it.

  N3 T3 T" Q& I% p4 ?
agree with you,that's why some people only have bones no matter * U4 p) T6 L- Z' O5 A4 Q! t: \
how much they eat while some people are so fat like pigs even they9 \4 p- \4 |1 ^( x. K( a
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
) ]3 W7 W2 K% z. }$ r1 M9 uwow...本篤十六世
) l: L& J5 ~+ N3 w9 Ahow come u got -75????7 {% J+ g9 W" h: R
they made the mistake? or what did u do?

; x( Y* H+ i  ]$ D  T
i will become a new 版主soon and i am so popular here7 C& m& D/ u& u9 r' }! I4 ?
everyone like me,they are just so jealous of me and
: G8 v& l9 j2 }) i/ n$ ydeduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:$ ^) C- d% E* G+ h% A
1 g5 v4 ~1 h" h. d2 U) ^
你就好la~hehe~有板主做~l like u too=3=~
. e8 L! x6 R) E- D& Y唔該你地d資料@_@~

* e* a% v7 t5 s# z
everyone go there to support me,thanks: j$ Z. C2 w& Q" {
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:
" S  e% s# P# d/ ]) k+ P# d0 c+ j. F
* ~4 G1 @- B$ Q5 u. e5 x: W( K4 E" i7 `* P6 `/ m+ E
緊係唔係LA~~=.=!!!& ~% @; u$ [/ F) T- a0 _
脂肪唔會變...

2 [1 {( M( L9 }8 b+ K; Wagree,' q4 L; I/ g. O3 ~5 z, z
oil/=protein
9 E6 d' h8 x3 E' S9 |) J4 F) F; ufat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
6 ^6 N3 W2 G5 D: y) B) O, u& M) t7 D7 G, y5 L
wah duk duk, you know so much wor. : W2 E6 f+ Q- h; R& e! A
knowledge is incredible.

# g. q6 u: }4 M+ ei always have good knowledge ga la,
. _4 a6 a9 G  i; gand i have just written a poem recently
* O* c$ \) V! h燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
. k  N. m5 z3 i& J/ K$ V: Q' E敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。