本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:& V, e' F5 D. N4 L2 n2 ~
係咪要食肥左..先再練呢....?" U: c/ T+ f2 L; B  @8 U
講下呀._."我想增肥同大隻d._."

5 }  W* |' T; \2 Y1 Z8 t1 Ddon't eat fat,2 S7 Z) t6 f% C$ h8 P5 a8 }$ s
just eat more protein,egg white,beef,chicken and pig and pork chop,2 }2 n: G0 {6 L8 Y4 R. ^
then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
9 m) A9 i3 w- H4 k$ h% rSometimes its genetic so you can't do anything about it.

1 |+ |( L+ z( A/ \3 O6 Y- q. oagree with you,that's why some people only have bones no matter , h7 T6 i) \  _1 o  K3 m% ]
how much they eat while some people are so fat like pigs even they: V9 U7 O  ~3 |4 |, v
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
, P0 W. R/ s6 C; i  D4 P4 [wow...本篤十六世( \$ z* ~6 M& V+ Y2 g$ z6 M
how come u got -75????
$ `6 [) R) J; I0 p% ithey made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
9 i, O: g' G% B  E7 ieveryone like me,they are just so jealous of me and5 t. m( b1 ]$ q& U) O
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:7 j& U8 g& Q. k; m

* M$ b; c1 H7 p3 A5 o  M3 {你就好la~hehe~有板主做~l like u too=3=~0 ^& E4 {! s, Q! K3 U
唔該你地d資料@_@~

& ]5 k1 z6 y! M8 eeveryone go there to support me,thanks/ e% T1 M/ `) B
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:% ~" c0 e7 m: \, g

7 y7 k8 {$ I; Q! n$ q( |
0 ?/ L3 r- l4 Y# j- S  e緊係唔係LA~~=.=!!!. X; g2 [3 t. P, K. t
脂肪唔會變...

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agree,
; }1 ?3 _# S+ z8 {' b/ v, Aoil/=protein
: \8 m, \7 R- P& a8 [  t8 yfat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
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# a( P# R; U4 L7 e3 j; Qwah duk duk, you know so much wor. + Z9 |+ T4 \; z$ i' X
knowledge is incredible.

4 v' U7 ?: @7 P  l* c2 {i always have good knowledge ga la,' A; Y9 k9 [- e* T/ q3 \
and i have just written a poem recently1 h& g% @3 Y: R
燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。 * S) \1 E6 q; _" t
敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。