本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:1 d  C2 a/ }4 e8 M
係咪要食肥左..先再練呢....?
( B1 i' C+ N( R7 ?講下呀._."我想增肥同大隻d._."

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don't eat fat,, ~, \  q( S; j- v2 l" ]( P
just eat more protein,egg white,beef,chicken and pig and pork chop,4 q* Y* s% a- Y% {; I/ _- \. C
then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:8 b% B; V0 Z' ^' \8 C1 E& I9 o
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter
6 G% ^" B0 p% o/ o, {9 n  I, ahow much they eat while some people are so fat like pigs even they
0 k, w4 l+ {2 o% @- E+ _eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
$ `: P1 @9 A2 K: {wow...本篤十六世
) W! z8 N8 h8 Q/ U( Q1 K( l/ `how come u got -75????
$ Y5 G* ]# ]" R8 _they made the mistake? or what did u do?

  a5 T. s! K+ T! S: b7 zi will become a new 版主soon and i am so popular here
6 d0 I' G9 J( W5 K1 feveryone like me,they are just so jealous of me and: ]; n7 O! @6 W% Y( E( Y7 I
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
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你就好la~hehe~有板主做~l like u too=3=~
+ N* `7 g! b( S唔該你地d資料@_@~

( f! K  G9 g8 ?) T" H/ `everyone go there to support me,thanks/ c5 S6 }$ m% j$ U6 q) @
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:8 B/ i* @3 h# y
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緊係唔係LA~~=.=!!!! \' ?# i; o8 k/ z/ g# U5 d( m
脂肪唔會變...

( R8 N; n& L  ?3 {" lagree,
+ q9 ]5 S$ s, k+ e" Woil/=protein
" a* v7 C1 Y- [' ~. I+ Z7 K( i! Jfat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:8 j" ^' Y# l! t% c4 ?% s1 m1 q; Z

+ i9 Y# J" L" q+ g4 hwah duk duk, you know so much wor. # ^( b  t7 H$ j
knowledge is incredible.

) r, j- d8 c) Q, e7 Mi always have good knowledge ga la,
  b7 O9 _& H3 p3 g6 K+ ]. [# q- yand i have just written a poem recently
; H& u  V8 X$ ^: g6 ^  i燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。 9 {& R8 C* Y4 {* r
敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。