本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
" i  ]9 G  f. V( V4 E9 H1 P: n( W係咪要食肥左..先再練呢....?
% m6 |/ V& r2 @5 f2 s/ V: A講下呀._."我想增肥同大隻d._."

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don't eat fat,; p# t) u' J, c$ w4 r
just eat more protein,egg white,beef,chicken and pig and pork chop,( R% B- P- `: c" W. A7 R$ }0 ~
then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:( ^; ~( Q4 A$ L: r. X6 i
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter
9 `8 g- S# X+ `$ h7 c; k) |how much they eat while some people are so fat like pigs even they
9 R/ M* A1 f9 X( }eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
6 p" o; e. Y- ~$ Lwow...本篤十六世" q5 N: x: T% Y2 x) b$ D. W% f
how come u got -75????
* V4 g2 a9 a1 c: X# m8 ]2 P6 L6 dthey made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
% u. H( E' o: B  l9 x  u3 g# veveryone like me,they are just so jealous of me and
- I, m. s7 Y" H4 `) D2 Cdeduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
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7 v4 ?: H) f6 t; U7 F7 [+ j* ?你就好la~hehe~有板主做~l like u too=3=~
: w' Q' H. H, ?% Q1 f% j$ ]唔該你地d資料@_@~

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everyone go there to support me,thanks+ {% R) F& z* y
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:
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緊係唔係LA~~=.=!!!" T/ Y) ^) @( a$ Q7 ?$ b
脂肪唔會變...

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agree,
; l/ g6 V) z9 N" `# toil/=protein
6 ?9 d- B% M9 u! tfat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
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. E* Q' A% V$ E7 N! G9 |wah duk duk, you know so much wor. ; }' P3 x! [( A4 D+ G- z, a$ X/ Z
knowledge is incredible.

& d% ?. k$ u% k5 H8 T: m. Xi always have good knowledge ga la,. Q0 R  l/ l9 J, d+ d9 k
and i have just written a poem recently) q/ Z7 G& r! e' s0 r  L; u
燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。 * Q7 I, k7 ~/ s% [% E3 q8 p
敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。