本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
" `6 J+ h( R6 a' i8 w7 O係咪要食肥左..先再練呢....?
; n- j  v" w/ R, a! m$ J* P講下呀._."我想增肥同大隻d._."

* \$ h3 O6 W& E" \1 |  p; ~don't eat fat,$ ?% t$ B* y, Z- x$ Y
just eat more protein,egg white,beef,chicken and pig and pork chop,1 b) E4 E5 s, L( Z, z: \
then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:' y. Z" M! J9 M, |
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter
7 F3 x/ Q# i1 h3 b! d5 Khow much they eat while some people are so fat like pigs even they: B* @0 x) c0 K0 Y, e
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:7 h3 k' O$ c% |2 g
wow...本篤十六世6 T! i. \- y6 O4 D, C) ?- [& @
how come u got -75????/ U( {9 v; C* \) U' s
they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
7 R: E. M! _0 F; }) \5 }$ c  k! heveryone like me,they are just so jealous of me and
. Z0 m" r/ |. j1 S  X) |( I" Wdeduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
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你就好la~hehe~有板主做~l like u too=3=~. `# S0 o- c; n! V3 ?9 p! ~
唔該你地d資料@_@~

) U5 R4 ~1 F& ]0 l8 E0 w" heveryone go there to support me,thanks
; S* [- z+ f7 F( E4 g6 dhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:
$ w* @1 T" B5 i3 u' b
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: F. G; U* }$ }$ O; ^緊係唔係LA~~=.=!!!
/ w; x4 V$ G9 K8 E脂肪唔會變...

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agree,1 ?2 n4 a* G6 h0 I5 D3 E# q
oil/=protein
5 m9 i  W' N( p3 G. v. ufat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
) q5 H, s  a2 c, j; Q# W( @2 u
& g: j$ \/ D2 u7 J6 n5 R. G1 ywah duk duk, you know so much wor. 4 W1 U' G  f: L5 G. f% _5 P3 @" _$ b& H
knowledge is incredible.

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i always have good knowledge ga la,  d* N  I! p) u
and i have just written a poem recently/ ^& S* @4 N1 j# O, C
燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。 & t1 e  k5 \2 x2 R2 h1 r8 l
敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。