本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:. A4 ~8 g8 U4 W. r
係咪要食肥左..先再練呢....?. W8 u7 N5 u6 x( a
講下呀._."我想增肥同大隻d._."

; v6 J0 x8 {4 G& i- e9 |don't eat fat,
  M1 C/ `1 s  R! d/ Gjust eat more protein,egg white,beef,chicken and pig and pork chop,
% C% u6 B, {# ~" Q$ P+ {1 J7 |, gthen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
7 X9 y8 _( q* p+ oSometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter
: c/ v0 q2 v: g3 A' X; z5 Ihow much they eat while some people are so fat like pigs even they
' i' J2 \4 a  N; d% L0 oeat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
4 L1 j  J* i# m; t2 vwow...本篤十六世
1 h1 F' e. G% U! E' g% Ehow come u got -75????) ~" W) t0 c% g% H. L$ M+ K2 {
they made the mistake? or what did u do?

2 Z, x7 G8 r! Y+ Oi will become a new 版主soon and i am so popular here; p, r  \* J+ |  Q/ E
everyone like me,they are just so jealous of me and
7 I: ~' E9 }- q! Z# ?# X7 `; kdeduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:- F% F8 l0 R( D% h2 D* \
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你就好la~hehe~有板主做~l like u too=3=~
5 {, O  h' G3 C3 z唔該你地d資料@_@~

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everyone go there to support me,thanks
/ G, |) o; e! Z/ l  ~: `- rhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:
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; I3 B. R5 V, R! G, @& `緊係唔係LA~~=.=!!!
- K; k& D' m! c. ^- l脂肪唔會變...

$ r' C$ J  K6 L$ U/ M/ {2 F8 Jagree,2 G3 D0 a& N! v
oil/=protein. Y9 O3 m8 i8 B- Z. n4 ?- W
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
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4 Z1 t& `1 h; e0 {* `$ H8 cwah duk duk, you know so much wor.
7 Y+ H& y0 w# I: ^, T) P+ _knowledge is incredible.

8 B' w( a  Z9 h0 B6 X
i always have good knowledge ga la,
8 e# o; E' C8 h7 ~3 L0 Uand i have just written a poem recently
# |0 C0 s7 v6 |; A' _) T燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
: H# H5 O( d4 P4 f( q2 N2 }敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。