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kingkong007

教你整甜品、小菜...
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>       ● 乳酪(cheese)蛋糕 7 d, |; T7 s+ i% \' M6 n
>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html * F0 A( w* B- H# b# h4 [. l6 @
>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html
  H6 i& q- I7 o8 g, _1 }>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html
% F5 w/ I" c3 V! D4 {9 h& h>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html
1 X/ x! u" m1 S- H$ j>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html ) d: [. a7 r/ c5 Z, C7 k6 m$ a
>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html
$ g- X/ _5 T7 {2 L5 r>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html
# f3 H3 C8 U9 x3 E9 F+ ~) L* E* {>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html
7 C7 [  A6 [; J+ y>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html 1 j2 U: O7 W! O) V0 R
>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html ' Z6 X. m- K9 I1 ?# p
>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html
+ O) _4 E" L, C9 ]2 b>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html
2 l4 I+ }) G/ f4 Q4 C>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html " E0 E5 B( l  ~  e: a& c0 ?, U
>       6吋檸檬重乳酪蛋糕 " {9 H$ ~0 `5 B# ?9 N& l( Q) K4 w( B
>http://leilako.com/recipes/western/2003/03282003_1.html
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>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾
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# I% h. P% N, N! f( m9 \>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html : l% W2 j3 `. j% F
>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html
( Q, M8 C* t4 h' l5 ~  {3 ]>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html
- h5 P  d! L2 X1 J1 p5 T. C>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html
2 D$ f* D; ^" y' o7 w  H. k. d. e% I>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體)
+ @! z# ]2 ?% Y5 Y>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html
2 p. W3 N5 N1 \* {2 G>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html ! k4 b" @& m! ~9 H% ]
>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html & m6 w9 V: J5 i# ~  d2 E) t1 O' {$ t
>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html
! |0 L3 B! M4 d# d" Q0 Z! z>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html % X% z0 V4 w* ~( O# Q
>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html
/ L- n9 [/ M! l; M* x5 H>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html ' E- @/ ?# @: A: x5 P
>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html
7 T, V# K8 w1 R/ F>       摩卡咖啡波士頓派
' y! A" G3 o7 f3 J4 ?  i$ F>http://leilako.com/recipes/western/2003/03292003_1.html
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$ L, Z' \( c. J5 z9 \# x* {>       ● 奶油蛋糕Pound cake / 其他油脂類 7 ~  g- g# ~4 V# m) w/ l3 S
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>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html 5 o5 Q4 f# Y9 \) T! Q" _
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html 4 e: t5 O, ?. p7 B, o
>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html
$ c3 d/ M4 J. K/ R! a2 F. A>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html ' b3 W) Z. v1 n$ D% ~3 O9 V
>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html 7 F( I4 R9 C4 d7 f
>
4 ~7 t4 P, j, K/ {! @, F>       ● 鹹派 / 甜派
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3 L  x: ~' U1 r>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html
3 Z7 d3 G, {# ^6 {- N3 [>       蘋果派  http://leilako.com/recipes/western/10282001_1.html
0 ?, C' a: K& N2 R9 |' K# a>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html
) S5 j" p8 S+ H4 a/ j# y>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html
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>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳
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>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html
% `4 n, }4 G) ?) ?>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html
& E* A$ r9 E+ x. |- w>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html
6 T7 Y1 w4 Z# j9 p& V>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html
, a( ]  q) C: A% P: a>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html
/ f+ J# C: G9 _>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html ! P* Q" s, N5 h' h6 p9 m7 e
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html - `3 o0 G- O+ S7 l5 s0 t
>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html 7 s( Q3 F+ Y6 S; w
>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html 4 W8 q* }) O, b1 B5 }9 w
>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html
2 J+ p  B% v1 K. [7 ~>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html 8 x. U5 }1 j3 ]7 A
>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html
: u/ l. p3 e$ f$ ~) r>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html & Y6 o' S8 s- [9 g& F  l# d  r
>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html
1 B. e; G& H, u8 u>       基本優格 / 覆盆子優酪乳 . l- ?+ x1 ]; T  S; p) I( U# l
>http://leilako.com/recipes/western/09032002_1.html
/ `- W4 i! n* w>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html
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>       ● 餅乾
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>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html # y  G0 |* i) F
>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html
* U$ R+ F, p0 V% _% h4 e% |>       手指餅乾 LadyFingers
9 N' L7 |- I" X7 Q>http://leilako.com/recipes/western/11252001_1.html
2 Z2 x5 `; W  ^>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html 6 s8 t; u6 O  k
>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html
. ?- w3 v) t1 B6 D% ~# r>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html 3 Z: \9 i6 W! e7 N$ g: V; _. p
>       充饑大餅  http://leilako.com/recipes/western/mis005.html
' J! N3 M) e0 F: l  r9 G4 ?>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html
* A9 c4 |( O% l% Z2 W' R>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html 7 |8 H! d1 H+ s# {: ^' g
>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html . ~6 [9 R! o/ Y! a2 G4 m* }
>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html + ?+ T! W$ \/ u3 h& `4 I4 Q; {
>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm
/ f; F& ^1 E+ ]: [/ @8 r+ n/ x>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html
6 s% s4 y2 D- g+ e$ M>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html
+ T% K" d4 A0 p! W7 B2 u>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html
8 F5 z/ s/ f; `; }- X# B+ E>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html 7 y, r, d7 f' w/ D
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>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like * p# d, t, w( D
>Brownies 布朗尼/ other Quick breads) 0 |/ e" p. s; q# }0 N
>
6 x! [9 K+ O6 P* B% Z& }4 k, v>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html
! g' @, @. R# c; f; a: u>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html
9 d6 }3 N' ^+ d: {>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html & d3 }, V% n; Y
>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html
2 W5 T% t' O8 x9 r* C>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html
: m% Q7 M$ D' L/ c, v>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html
0 L+ i5 w% d# t4 S* S% \' ?>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html 4 U8 G9 R( `! g* M) r& G# a6 ?- T
>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html
5 `. T  i( [2 i- i4 u+ z+ O. W>       Briscoe House B&B司康 + A! T- |) Q9 ~  ^  `' ^- w, j& u0 h
>http://leilako.com/recipes/western/11092001_2.html
7 P  G' E3 K) u& a# Z- Q>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html / I* G8 j8 G! X5 J; L
>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html
$ v6 Y9 W+ N. v  H$ @! ~- p>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html
9 Z+ |% O0 M, a1 Q! v! g2 F>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html
  W& t% B2 _8 J' F2 m>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html ! }( }( \' {( A: w% j& y
>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html ! g# \% C; {; G, p+ L
>       (乳化法) ! t2 M+ e8 y& L: g6 B0 z" C
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>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread) + ?* f7 g6 E1 p1 w+ G8 {; i1 y0 }
>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html
4 ^' k! _, v' ]! d; Q  y>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html
2 I# o8 {1 P4 d8 g5 {% [) d5 L  i; J>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html ! O$ r1 H1 t* j' W' N6 J' g* ]; p: x
>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html
' r8 f/ ~3 ^% z8 B  l>       肉桂葡萄乾軟麵包(酵)
( ^( ?' B, x: n, Z6 Y  G9 V>http://leilako.com/recipes/western/03152002_1.html ; V3 S: M# i3 G4 C' A5 ]2 I2 j
>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html # z0 i- C. u8 J/ Q: V, h+ L, {
>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html
$ [0 E7 ?: \2 w) b( [. A) Z$ P- u: t>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html
$ ^2 Q$ J; o; O: [4 a& m6 B3 i>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html
/ H; k' S- w' b& X>       墨魚汁義大利橄欖油麵包
3 Y/ T* ]& ]3 i9 ^# A0 O$ E9 C- @>http://leilako.com/recipes/western/06262002_1.html
1 h2 i' `, o7 H& O2 G>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html
# {) W' [' }9 J+ _6 ~- ]6 d7 x; O; K% W>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html
0 Y, g. O% \4 W5 m; T% _& c>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html
$ z# r' W' S6 v  t: d. j( \>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html % n7 Q2 |$ a6 x/ k6 V* @. W
>       Ciabatta義大利拖鞋麵包(酵)
5 \2 M+ P& M3 t>http://leilako.com/recipes/western/10302002_1.html
! i9 [% ]  F3 M- D>       Pizza 麵糰(海綿吸收法)及蕃茄醬料
, _) S6 H, p6 S) U' ^/ ], H>http://leilako.com/recipes/western/01272002_1.html
* b0 b9 x) A. \2 h* D>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html 2 u) x& @) i3 O3 `8 F- u
>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html
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" J9 m! s" J7 K>       ● 發酵麵糰 -- 貝果Bagel % e( Q: U. D% @6 B4 A* J! [
> : i# z' [1 u) y2 V+ z+ a! B1 z9 O- h( b
>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html # U5 O1 {! L" c$ I% Z, _
>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html
) k" y# X# \" l6 h6 e1 v+ }1 ?* t>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html
6 b* k4 p0 A' a5 @>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html 5 E1 ]8 {2 u3 Y1 d6 n
>       芝麻貝果搔耳朵肉桂葡萄乾貝果 3 O  G2 {+ v3 E7 ~  g* ~8 w
>http://leilako.com/recipes/western/03152002_1.html
) N% c( N1 H7 u9 E>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html
( y& E  J! h9 k* _, k! N>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html 8 H5 l# E& `3 O3 x* m; s8 W; q
>
7 Z7 J' h: [+ b: f! l: e( B6 G>       ● 發酵麵糰 --土司 : ~4 v1 w) h$ z) p& }+ ~
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>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html
9 _0 X+ X& X: l; K" i& m* s1 B1 P>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html ( m% q1 n- [7 U! z
>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html
, n. [  {& E, C2 B0 [, V>       全麥土司 http://leilako.com/recipes/western/07152002_1.html ) d3 u6 k; \8 \1 d( S; P
>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html
  u$ b6 y% k+ x* [- x>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html
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, e# b. A) G/ r/ b& {+ {>       ● 發酵麵糰 -- 台式軟麵包
3 n6 R0 Y7 w" C/ _! w>       KO的布丁種甜麵包(一)
2 ?6 A; a9 q0 @& D& f>http://leilako.com/recipes/western/10022002_1.html , M, l8 J2 g0 Q+ D8 C% }/ z4 H
>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方
. F+ _+ b7 y2 ~+ k  o6 W" N>http://leilako.com/recipes/western/01232002_1.html
; w; y4 A: ~; I9 H% J% Z>       菠蘿麵包--菠蘿皮及奶酥餡 - J+ b  W6 p- g* v  D
>http://leilako.com/recipes/western/10292002_1.html
  |3 \$ p4 l3 Z; V>       KO的麻糬種甜麵包(一) 5 s; ?5 `& F: c8 S
>http://leilako.com/recipes/western/11052002_1.html
4 `& J3 D# W6 }>       KO的麻糬種甜麵包(二) 9 N! G9 o  Z( I( a1 _
>http://leilako.com/recipes/western/11142002_1.html
9 V+ `& h2 `2 @, B5 x3 W2 Y1 ~$ r>       紫色地瓜(芋頭地瓜)麵包 2 F( s, O- A9 j
>http://leilako.com/recipes/western/2003/02252003_1.html ! G8 g/ {* S. W$ Q+ s. d/ F. D+ `# B
>
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6 ]. n# g3 ]: {>       ● 發酵麵糰 -- 酸味酵頭-
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9 H" K: G0 ?1 ~! `( P>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄) $ O5 F6 u" R4 w8 |: z
>
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>       ● 簡餐(早餐--午餐--宵夜）及其它類
8 I7 ^" P. A7 T1 W' T( F1 k/ F>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html - Z3 ]% V# m4 U3 L! ^( F
>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html " U0 B* b% K9 d$ H
>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html & K$ ?8 p" y% V8 y
>       美式煎餅Sourdough Pancakes 3 d0 c/ o* v9 j8 a6 K
>http://leilako.com/recipes/western/08062002_1.html ' k  {9 D" n" A" ~3 J$ w, C6 A
>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html
; y7 L; }2 }8 F: |7 {2 t; b>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html & p" e% a" H% X' g7 S9 Y. M
>       小魚兒的『超級鄉土陽春 5 }1 y7 e( R+ s9 l3 g( A
>麵』http://leilako.com/recipes/chinese/06272002_1.html
4 g6 M% \: [- \6 p1 g* i>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html
# L4 Z' U7 a* l% u7 m! p6 J>       Chocolate Truffles 5 f' Y  ?( u+ u0 n
>http://leilako.com/recipes/western/2003/02112003_1.html ) W2 K% }& J! x' x
>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是
; C  M/ ?! ]6 M>麵包) 2 d, c. ]+ u4 j) V
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>       ● 中式點心 , T3 u/ j" |! g
>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html
1 ^, t/ o" E5 D, d  F# c: _; S; t>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html
# A- o1 h# v2 r  Q( O>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html ! n9 V/ C1 s  \! W
>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html / W" E2 D5 x, T: ~! k
>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html ; y+ L4 v8 B$ ^
>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html
7 @8 a) y8 K) L# p0 V: p/ n. O>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html ; W: R: d9 r9 W% ]! p) [
>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html - S/ z6 B: G! b% ~% e" ^
>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html
4 W$ `  [+ P: X) v>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
  O2 k# c. ~0 p8 O# M% X, t0 i>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html
' s, o; u6 |4 H+ r& t; C; K>       (添酸味酵頭)
! n" e3 u, i! h4 V8 [>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html . q; W; E) j' h3 s+ `+ w( g9 }2 _9 l
>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html
8 x7 f0 X: K, P' U>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm
) A1 z( g" x; K4 h  ?4 S: f- L>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html
( C  _& C5 M0 e$ r>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html
( q+ R. C" s7 q% n& ]2 b  q>       雞肉派 http://leilako.com/recipes/western/10132001_1.html 8 |" F0 T/ Z4 k  M
>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce)
# i6 J( A+ @5 ?7 S5 y>http://leilako.com/recipes/western/04202002_1.html
" e2 z2 v- k, I6 U5 t* }>       簡易葡國雞 (可當簡餐拌飯)
4 \5 _  b) @# o- t>http://leilako.com/recipes/chinese/01072003_2.html
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>       牛
$ I" m5 F8 m0 q) a>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html 9 ?2 g0 H& ]  X$ I1 }6 |/ ?
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html / A; I# G" A: E
>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html
4 k3 b4 `4 L& x7 f5 s) F% z  U>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html
! d+ g# V& `7 y>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html 5 @' z6 A' Y! r$ b& z
>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html
& W. k: ?, i- K1 G8 J>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html 5 \) I1 t! X$ Z: L5 i
>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html
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0 I. a) P& Z, L/ r! Q>       ● 豬
2 a) s- V& ~2 [# r; A9 q>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html # `1 q, h# I6 |$ e4 w
>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html
, w9 l9 u- N; B3 O( B. g>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html
9 i  L( Q! r" d1 s$ A/ ]8 k4 H>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html , m. d( E" e' {" B, Q
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html - X( X( a; g# |# K  b+ n4 K
>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html / f0 Z5 ^$ U/ y$ r$ F
>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html
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: ?8 t0 \# C" Q0 Z/ d, ~>       ● 海鮮/ 湯/ 其他   b7 c" |+ s' C; [- P! d& Z: I
>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
7 e3 r3 J) L( y7 O  j6 t+ m" X>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html 2 r; ]2 n5 Y6 K, }& v$ L) j. E
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' J! }7 ^  }4 x# H8 c$ m7 c# G% z[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得
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成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享% u  V- ~  k. V0 Y  Y4 }2 E
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有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到6 p- |" R* o9 e4 k9 x# b  `

/ i& s7 w& k8 ^0 C: b0 r呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment- Q1 ]: ^6 n# l$ F
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[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇
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再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少; l4 T( l' A/ y/ w0 E
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你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜
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舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」
. ^3 x: J8 ?7 L( O) w/ ]集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68% @; t, Y3 O; Q& |9 d* p# T

" l3 I3 b$ ?8 p, _4 y& f洛克菲勒焗蠔 Oyster Rockefeller (六位用)
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材料:
7 [; P( F/ y, J9 x' p: J粗鹽                      一磅 (450 g), Y5 d! c2 _# j0 J9 X$ K+ h7 ]$ e
連殼蠔                      24 隻
& R) X/ R9 z5 C2 W  E牛油                     四安士 (115 g)# |! r/ E8 Q8 |( c* y8 r
小洋蔥 (shallot)             兩個切碎$ _2 f$ |4 _' {0 }9 j1 H
波菜葉                     1.25 磅 (500 g) 切碎
/ f5 y0 A. ~0 y新鮮芫荽 (parsley)             4 湯匙% K0 l# ?3 W7 q2 z! k3 g
西芹葉                     4 湯匙0 }# P; a- s5 K+ O
麵包糠                     6湯匙
6 Q3 U( T2 L  B/ o& IPicard 酒                     4湯匙
" m* Q0 A* N! m% D( k( N- O' uTabasco 辣醬" g/ p/ Y! g" K+ \1 @# X
餐桌鹽 及 黑胡椒
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) x4 z% @* n. K2 l# ]7 R: c7 s1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用: C4 C% K8 T- u* O; |5 J5 o9 j/ D

: A5 ?. s4 n- S2 @2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟' [. L. m+ `: H8 S4 p5 G7 n
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3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬3 j8 n9 I, Z2 J! h# Y$ F
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4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)
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. n- S' [# }% m# X5. 檸檬片伴碟上枱
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$ _6 J/ a$ p) {3 A7 s[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:
: s! y9 P: d: x可唔可以改成「飲食區」
  }% _6 C9 Q' f) Y5 y1 s. g集中討論呀

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+ N3 F6 L6 a: C' X
樂兄話事啦
/ A* q& U1 r, j6 ?5 q3 z) E2 L% _不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:
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, t' X0 {$ E# ]3 _樂兄話事啦 : T  O+ u; f3 @( F, G
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

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5 u6 Q2 p9 J( Q1 \' `+ o: z大家尋開心架姐) M" A- q: n7 a2 x1 O) j
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:' C4 _  `7 ^+ S4 J- P

& r6 \$ A0 J! b2 Y7 m% e! |) ~
  _  ~* `5 N. K* f' g, @大家尋開心架姐
" W, w& h1 d( c9 O# u% \2 v得閒咪update下囉

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無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂