【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

kingkong007

教你整甜品、小菜...
5 H) `6 |& L) P0 }! X; z' h* G9 }* n8 N" t" i% Y0 M- j( ?
>
! p8 f' j; e+ C0 j! G>       ● 乳酪(cheese)蛋糕 4 K; P+ b' ^% A. e1 B  M
>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html 2 N" \  M: F4 @) u# [4 y7 j
>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html
3 ?5 O4 F; y- f2 P& G/ a3 a) O5 P7 {>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html
; |% ]/ k$ G5 N7 c+ U8 {4 c>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html
% S1 [# j# q% H7 p+ x- q>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html
' ]3 z3 ~1 i( f4 x>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html
1 e& e& ?% [7 m5 p0 b% V2 @>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html
8 t( a2 s9 M6 O$ P) i" H>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html ! Q& P3 [) H1 ]# A
>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html
. u! |* z9 {6 W9 V5 ?& \) ^5 e>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html 9 H# \2 u% q) t/ U1 j
>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html
! p! w7 T. B/ _2 }9 T- j& |' s>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html
8 Z1 |* @5 [" m% v8 s>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html
+ y: r% L9 J* f& ?/ E3 N' d% s( W>       6吋檸檬重乳酪蛋糕 ) n; K! C% W9 Y6 Q0 [" @
>http://leilako.com/recipes/western/2003/03282003_1.html
+ y/ H) Q3 B6 E4 _>
/ T+ h7 U- X7 A4 P* C3 x- A) q>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾 8 U) |  o$ G( _" M
>
* a- c. E! D2 R- X4 e" E( v>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html - M$ X1 Z1 D' Q" L6 |$ o
>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html
$ u$ t$ H+ r1 `" ]: f$ K>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html
& m5 J, |' ?0 c6 w- U+ b3 a8 C( a; h>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html $ f, J: a+ _3 z5 D
>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體) 3 A# q9 u% x7 r- V8 `; e6 C8 k
>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html 8 `3 J1 p  ~; Q  ^4 u: R4 x- \9 w
>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html
4 U" W/ W: E3 w9 Y0 b$ J! @0 s>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html
: O; a0 J* n: n- g3 r>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html
1 K* i( a( H' T1 ?+ b; X; C>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html
) e% \" f& m0 k0 M" y" H>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html , t* N4 f6 r& l5 P7 h
>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html
, d! s/ y( f/ x* t>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html % B+ ^" f. a* @* `5 I7 x
>       摩卡咖啡波士頓派 : i2 i& z( `. b
>http://leilako.com/recipes/western/2003/03292003_1.html
  U6 f. r4 e: c7 z6 `" p, l$ e  l1 s> % p5 P8 X0 c' ?9 o. a
>       ● 奶油蛋糕Pound cake / 其他油脂類 0 C" @) A+ e7 e( F  S
> - u6 m1 S0 J: p2 B5 R6 I& ]
>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html
7 v, I! n* f8 J. b9 ^>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html / L6 m6 a  {* ^9 |% y& J
>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html " |5 _: h, Y* o
>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html
9 H* v6 e: E3 U; M" b! j& A5 m" e>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html
3 V. F$ u# Q) X; t) k>
- U; [9 ], w+ o>       ● 鹹派 / 甜派
4 k' v8 e$ P: N6 z: N. N  l: [- m6 a>
; r; }4 {. _2 \! N+ n! ]+ L, i% ^8 Z>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html 1 B& A$ q8 Z4 n+ x1 }8 Q
>       蘋果派  http://leilako.com/recipes/western/10282001_1.html 9 t4 D! }# E# X9 E
>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html
/ j4 }0 _5 i, d# T1 J2 w, d6 s2 a>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html
* }: V1 r6 s1 J- s> ' Z; ~4 B7 c% i) D5 f8 z6 z3 o
>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳 4 Z' K" U% v' M( f) Z. a9 @
> ! t* _/ h: o  W! @
>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html
1 e+ P  k7 ?0 D, M- M. J0 p+ y% I>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html
. e5 I5 Z! M, x: g! @>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html ; y( U5 c1 m- R: s. ~
>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html / w6 J# ?  C" H0 i# K
>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html ! H2 I+ |: `. Z
>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html   c! }2 a( T8 |! \  d8 v
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html
; i' W2 l2 [- Z! L+ W) f" X, R& S7 e>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html 0 q8 L2 r# B( I% \
>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html % H2 ^6 B" y# e" m" v# o
>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html
/ ?, b6 ~) i/ k; n>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html
* @5 Q) ?' a. n>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html 0 g* N, a& }; z
>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html
% l1 V. b) ]7 H; x$ t* q1 j  F>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html
' o5 P# L2 Z" s>       基本優格 / 覆盆子優酪乳 - p' B: P* L9 h) `. ~, Q5 B
>http://leilako.com/recipes/western/09032002_1.html 9 D& k5 ~/ o" _9 @+ A; H$ `
>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html
& `3 g$ q; G1 {4 Q> . e2 ?7 B% |* R; |0 p- a% a0 d2 l
>       ● 餅乾
# T) a- r3 }% s! E6 I+ O> 7 u( _/ b8 f, F" ~4 h. N8 K' F
>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html
$ q+ p" [* c5 M* I2 q$ ?>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html # T# P4 U" D9 X" j+ v0 y
>       手指餅乾 LadyFingers / |' u# a7 H* I  m5 j
>http://leilako.com/recipes/western/11252001_1.html
2 n" }& ]$ h  z* y! [+ Q>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html 9 \- M/ B" _' V2 j
>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html
) e. T  N, R+ w1 q, r9 k  Y>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html 7 z3 H8 J( a( r* Y' k
>       充饑大餅  http://leilako.com/recipes/western/mis005.html 7 u) J+ |/ A5 s5 A: `. M
>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html 3 `: D' O3 C7 r; y
>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html # d2 q" V& h9 R/ L" N+ o, E/ L1 I/ T
>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html
! C/ x) p  E* y% |' x+ B7 C>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html
1 W4 C) x; K9 `% I>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm
' J8 `- \" N5 r; f, R>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html
4 C( Q+ J; c& B4 S; }. r3 r1 ^, T>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html % \! A* E$ G$ W/ E1 l5 d
>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html , Q6 x& m6 P& u# G0 k9 ~) r0 L# H
>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html
9 e! K( ^& ^, Z' I>
5 |* X# q$ p& l6 g. c! H8 ~* w>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like / b& ?: P) Y9 A# i
>Brownies 布朗尼/ other Quick breads) 2 o1 X6 V6 \3 t, y
>
2 D' B$ n2 T6 k>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html
4 _" `$ `: @. a  b5 q9 C+ x; o>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html
7 ^' I; o, s2 W# t2 G9 J. \>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html
1 ?7 ^0 L# o( o+ t0 K- e* {>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html + N1 K4 ~6 `% N  _+ N, D
>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html
, t. g7 V1 y4 v0 M, n' R& p* @: l>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html # d8 h. l+ g4 G/ [
>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html
4 T) {1 c2 L% [; [& x>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html
" Z. X/ V3 E) s8 W! S! h- T& i* G>       Briscoe House B&B司康 0 I* N6 {0 l& V5 y9 J6 |
>http://leilako.com/recipes/western/11092001_2.html
, Z7 V, b* S4 O0 i+ R4 q>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html
! I/ r* E' Z# u% `' T2 ~/ O>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html - h3 D( |5 K8 g1 Y5 G2 X% S
>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html ) a/ D& X* ?2 [: B3 S1 }5 V/ _
>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html 6 \, O9 R$ w0 z: R& L
>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html 6 m. W1 \- B* f, I
>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html " b4 t! \) l6 y- s# [" l* V' k
>       (乳化法)
+ f" I9 ?. M* n( q# i>
1 F+ m8 D) k1 T>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread) ; F) _3 u( a. J( Z4 |+ Y
>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html 9 m' Q3 j1 Q# m1 y/ S% Y
>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html
7 _/ z4 a. b. _% A9 U, I( f& T>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html / J' A% ?; g$ I( @
>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html
6 @& l8 K0 W5 M" ^* a>       肉桂葡萄乾軟麵包(酵) 2 \3 [1 X) B, @1 W' T" U
>http://leilako.com/recipes/western/03152002_1.html
. l4 C) |( j. L>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html / H4 J) \" ^% h/ f
>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html : ?9 G. w' a( ~$ C
>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html # [) d" V' S8 V* J$ h2 B" K
>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html 5 u8 |5 W4 X' x; U$ l) \; {1 ^+ q& J
>       墨魚汁義大利橄欖油麵包 ) U! f5 g& I$ b
>http://leilako.com/recipes/western/06262002_1.html ! a% e6 J7 @5 H, |8 {" `
>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html
& O9 V" ^2 n+ H" l  m! T>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html , L2 r+ n/ {- \
>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html
% L  ]8 s8 U5 ^>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html 6 j8 `# m4 N* \% G0 v8 z! B. h$ n
>       Ciabatta義大利拖鞋麵包(酵)
. V9 p' }! Q, M% E$ t' h* j>http://leilako.com/recipes/western/10302002_1.html 9 w8 p! f9 ^* G) ~' _
>       Pizza 麵糰(海綿吸收法)及蕃茄醬料
0 A1 n: A6 C; @, B& u$ `- N% u: U( A1 ~>http://leilako.com/recipes/western/01272002_1.html
3 z. d5 `& b0 r6 n; ?4 V9 o/ j, O>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html , |' X  H! a4 f% e+ @- \
>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html ) w& [5 S: Z' H$ r0 V
>
3 z/ m) {* K/ b/ C  Z( `$ a>       ● 發酵麵糰 -- 貝果Bagel 9 B: X6 f6 w8 e
> / n' I. Z3 }+ R* t, w; ~
>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html
5 ~1 \$ r% q" H3 A& f>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html
, _7 H. h* u$ P/ L/ r>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html
; F5 \2 R$ |, T; m8 R3 E1 Q>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html % u8 Q9 ~4 L5 z8 ]! }% Z
>       芝麻貝果搔耳朵肉桂葡萄乾貝果 1 S( n: R# p" f+ P5 b6 I
>http://leilako.com/recipes/western/03152002_1.html
: Z" ^0 M, W  ?) q* Y2 y/ f4 f>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html
! h7 m! q. H# l8 p>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html + [6 X  A; r/ x0 B7 L5 V
>
$ y0 y$ L9 O4 Z# z>       ● 發酵麵糰 --土司
! O% h$ l; @, D( F  e> % ?! v3 {9 g3 w! o
>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html
7 m6 g' F! q% U  }( ~( g>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html ) V% H' h8 _% I; J1 S1 O
>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html ! p& R- G$ l. U) d( ?, W' l
>       全麥土司 http://leilako.com/recipes/western/07152002_1.html $ R& D/ h5 S% J7 I0 Z
>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html % A+ e% p. h6 p1 ?8 n
>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html
2 [- T) W" i8 d# S2 s! b>
) K! q- D) ]* ?, b>       ● 發酵麵糰 -- 台式軟麵包
$ a% A7 F8 Y, J' f4 A4 |>       KO的布丁種甜麵包(一)
7 W1 d/ h. [  |4 a" f; }' E8 b4 a7 z>http://leilako.com/recipes/western/10022002_1.html
# c% D5 ~! j; t>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方 ( w; `" T& k9 E1 ^6 {3 N
>http://leilako.com/recipes/western/01232002_1.html
+ V9 v4 \- l- B% I4 _0 n. s) X>       菠蘿麵包--菠蘿皮及奶酥餡 ! N+ `5 ~- u* y4 W+ j' m  o% I
>http://leilako.com/recipes/western/10292002_1.html # U- d) V5 N; O9 u2 L3 C* J
>       KO的麻糬種甜麵包(一)
& {: t: i  \6 c, \>http://leilako.com/recipes/western/11052002_1.html
0 ]+ F" U8 g1 V0 P>       KO的麻糬種甜麵包(二)
) g( |6 l5 n& y4 b>http://leilako.com/recipes/western/11142002_1.html 0 c4 Z4 N/ F$ O# k. \' g
>       紫色地瓜(芋頭地瓜)麵包
( v. i6 W" q7 Q% ?8 w>http://leilako.com/recipes/western/2003/02252003_1.html 3 D- L2 m2 P/ u0 K, n8 [! |* `
>
' d- v, G2 ?  c& d- g>
( y+ b: u( p* A# A2 J>
3 Q. @, U, ^$ _4 ^>       ● 發酵麵糰 -- 酸味酵頭- 0 b' F0 [% ~3 V& Y  Z1 K
> $ C  J& Y! t. A7 q: s! t& Q
>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄)
$ s$ e* I0 ]8 O' P! M> . Y& D) h! F4 T: k% Y
>
4 h" v& w1 e; d6 ^" U& y, S, q: b>
3 o* p; C; B) H2 O- ]>       ● 簡餐(早餐--午餐--宵夜）及其它類
% [  y7 N2 V8 |6 J: v>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html
$ Y  w) ]+ J* N5 O>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html * C& {! ]6 X: e- |+ G4 r+ |
>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html
& R9 |6 x8 U/ B$ I>       美式煎餅Sourdough Pancakes
$ ]7 L, U  J1 d% K>http://leilako.com/recipes/western/08062002_1.html
! F. t: Q9 D) h, T+ k- {7 y; i8 X/ C2 i>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html " B8 z7 Y  \6 \2 I
>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html - E0 A( m  m  P+ @( X" c$ ]
>       小魚兒的『超級鄉土陽春 - r# w2 ^% Y1 q: ]
>麵』http://leilako.com/recipes/chinese/06272002_1.html 6 K8 S1 Z2 ]- q, A( c/ t1 A
>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html ' f. X  }2 H6 m; `
>       Chocolate Truffles $ X. I% g+ }8 @0 G5 \5 P" o
>http://leilako.com/recipes/western/2003/02112003_1.html 5 X( `6 |5 F+ l
>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是
  x- b9 ?3 b. M# X, R% `>麵包)
; X. A  v8 a$ H>
. N# }  y' Q$ B4 H> ' `. y" }' o& v# b
> 3 Z5 e' g' t% Q/ F) I0 B0 Q6 ]
>       ● 中式點心
6 X: X4 C& B1 h>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html
$ l  n1 d  w5 T) _>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html
9 I+ s& S+ k* l+ c( p" c( _>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html
4 u% f1 `9 I0 x7 F) u+ K5 z% k>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html
9 D0 ~6 w: C6 S: H>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html 0 S! y0 B6 F. B$ Q# ~
>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html
# {* h$ k+ _, {  X) m>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html
$ @6 `' x6 O6 P7 q9 N. B>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html
3 B" K1 W+ S" p0 D; N! ~>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html ! o3 a3 V, v1 R2 @  B0 t6 N1 G4 ^, c
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html ! e) C" a7 A' G0 u
>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html
; ]! L4 x8 v0 d$ p% Q% Q>       (添酸味酵頭) / z) B, {$ F7 q! }& Q+ ]
>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html
  c8 k% X% z# {7 V. {1 B4 z>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html / p6 w$ E3 B1 o4 D% C7 ~( k% [
>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm * `, S5 \1 S3 m* }1 T
>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html 5 [6 F; b4 m+ J% \2 P9 v; o
>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html : e: K  S3 f. x9 L
>       雞肉派 http://leilako.com/recipes/western/10132001_1.html
8 [4 Y+ g2 \. I3 J0 G6 c1 A>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce)
9 P6 d2 v5 s6 J2 O>http://leilako.com/recipes/western/04202002_1.html " q* |; x5 b% }1 s9 [! @6 R
>       簡易葡國雞 (可當簡餐拌飯) 3 u9 l, o6 b+ b. y
>http://leilako.com/recipes/chinese/01072003_2.html
& x" G+ E0 y& X* i) U2 c>
4 [3 R& k% S* ]! d) K, h>
5 {, u3 a, S1 x/ }  N. W> * ?+ s+ r0 R" l3 L' Q
>       牛   G" I, B) _6 K, t) k; w6 W+ B
>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html 3 Y9 j& l0 ]# Y1 _4 z  T9 G
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html
- A0 V7 q# a; H" V; R$ j>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html * Z4 E, |7 V' S  f/ D
>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html 7 W6 s$ K. |  ~; j# L8 ~  @2 k: z
>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html ; n* S$ a; x2 C' s3 s& R1 `
>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html + S' G4 T% X, [
>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html - e6 @: n9 @: a# _/ a) P, p# F* W
>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html 4 Q3 S3 x; M5 X2 {) ?$ ?
> $ j( @& h7 ~7 v* e% @
>       ● 豬 # _0 x) y9 L! T2 L
>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html 3 U7 q- c  ~7 g
>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html
8 c. V) J! G# h# S: X4 i>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html
! Q' n1 |) Z0 k& V1 y( ?- P>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html , |, {2 ^% h$ _, |4 ^2 I8 w) x5 I
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html " ~+ r. ]! `7 z2 g" d/ m7 x- Q
>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html
' ]% c8 @6 Z! R* C% ~2 @>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html / {; |# u1 u/ i2 X$ D
>
" u$ ?# K/ U; ^; n! R( O>       ● 海鮮/ 湯/ 其他 4 j6 c; v) q. W4 O2 W* k3 n# J# e* V
>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
$ w/ L+ B3 w& n4 c1 i3 ?5 g>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html + I& J. y5 j' |$ p" x( D1 _
>. ]' x; Y5 J' A6 M' d
/ _% d- S( J8 }
[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得+ [& m- z- o, i" m, M" Y' z

( V: o9 Z* V% s9 x& A+ S成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享
5 L4 n7 v& X" H( H0 T
8 N" N5 q8 t- p有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到
. n5 l: T* G3 Y' u, s
' F) I" S* x; F5 Z. M1 J! v呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment! O* Y7 D5 k1 O: P9 v- C

8 q' \4 ?: W4 x8 _[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇
; h+ O! F1 Q8 X; X+ m/ w1 I0 R0 p+ n# T0 @' f- p# k
再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少% V" }8 v% s% f! h" N& Y' i: D' f# p5 Q
# K" n7 S- \8 ~( T+ e
你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜: D$ Y5 F4 I- M+ i, y3 b
4 Z! Y  X$ P8 X/ e0 U
舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」1 w! c. B' ]! x& r
集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68
; M0 U7 t6 L+ q! T% t) F! J2 J' D9 l' ?& Y6 Q+ J( B  n3 O. |
洛克菲勒焗蠔 Oyster Rockefeller (六位用)
1 k" E- g- r/ [% I$ u; U$ B  ?5 P& ?9 ]2 U% D; Y% c
材料: + C/ v( z% w% i$ h/ Y' r+ a
粗鹽                      一磅 (450 g)
. G$ G) e$ C) V6 N% ]8 r連殼蠔                      24 隻
% \- p1 }6 ]+ r) N牛油                     四安士 (115 g)
) E! F5 X- j- L/ W% Q9 r9 h小洋蔥 (shallot)             兩個切碎, G  j5 F5 @; A; V) x+ w
波菜葉                     1.25 磅 (500 g) 切碎
! Q+ j4 r! ?3 Y- y) ]& a新鮮芫荽 (parsley)             4 湯匙
/ W% S1 O3 A+ x4 I西芹葉                     4 湯匙
  h! ~& S7 w; G/ d麵包糠                     6湯匙2 x: c5 w$ ]6 G9 M) i- A! ~
Picard 酒                     4湯匙
6 R+ h, d) d7 |0 c7 G% ?0 oTabasco 辣醬
! B' T2 ~! q  G$ t+ [6 S餐桌鹽 及 黑胡椒* v! O4 y8 ~2 e  e# [( P, i4 N, X
檸檬片' c; G. g# a+ j6 B0 \& i6 U, s! a

; }- B: P6 l1 N% Z/ g做法
% E# S$ l' K; d1 T  h' W1 J0 d# H/ I% Z' T2 p0 g# j* T1 G
1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用( `6 n6 h# f- W  v

3 G4 t8 Z* ]) P2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟7 j2 P9 p, L: m, R( x

; x/ _9 u( @0 J' ^$ a2 F1 {3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬
. o4 E. O! w* k/ g9 _( ^: u! H8 B) R
4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)+ B, V; ~+ x* S( U1 g

* o% ]+ o* }/ ~5. 檸檬片伴碟上枱* X' a( n0 b/ A0 k
) Z& [0 b' L. y1 Z+ T
[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:
/ y: h6 s$ o# j5 _+ F3 [可唔可以改成「飲食區」2 }% x& I( r- @3 x; o- \' z  R) g
集中討論呀

8 K. d; L& S# P3 X6 |4 i4 E
. B' O* F8 ~( P/ ~; F. a
樂兄話事啦
1 h  \- ]' i8 y. |, t% L! P不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:. J3 @7 l7 K* k) j4 o

2 {& e, U" }- }7 l
2 o. A3 D/ i( K+ t樂兄話事啦
: e! u/ C* Z# G不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

: q; f5 R4 l; z6 a9 c  |. v$ Z. z; I2 \, q% [; k
大家尋開心架姐
  C8 p/ Z: c" o+ D得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:
3 }& y" i% W& k" ^8 e+ S/ I  T" }# u1 X. B& A

/ z$ j1 h4 u, o' S5 y大家尋開心架姐: g4 W) u) Y8 r$ S: M: Y
得閒咪update下囉

& |+ i8 g4 a% d5 n  M8 U- n0 X/ Z
無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂