【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

kingkong007

教你整甜品、小菜... # i$ ^' F9 A( {# P8 o

& ]  F4 G6 {+ m, n>
& ^/ B' b; ~0 s& O( s6 ?( D& d, n  X  n>       ● 乳酪(cheese)蛋糕
( B$ B0 p0 b6 H) H1 c8 E% Q>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html
$ c8 @2 _! u' e1 P3 M( A( N>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html + x4 L# G. l2 R" O; h' T
>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html
; v& {% b( G& g# z3 `1 P. Y! P>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html
' x1 R; f% K1 ]* R1 ?* P>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html 4 H# B1 l; O. W4 x: m% R7 K
>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html
9 M# o6 b4 Z2 B$ R% {# {* R1 c/ }$ w>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html ) A, k3 E! j5 ^4 R* [, \4 J
>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html 3 y0 `$ F6 ?' C& j  g5 O
>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html
: e7 Z+ I7 ]# v/ S. j>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html 2 T' ~' O5 J$ y  f) G$ [- c
>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html ' A( ?; y0 L# E, c% _5 d
>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html
+ @. ~8 {$ e2 h% u>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html
# `( e& x  R2 Q- p$ O>       6吋檸檬重乳酪蛋糕 ; C4 O8 d% h' p
>http://leilako.com/recipes/western/2003/03282003_1.html . B1 b( k3 e* L
>
8 u( o) j% k4 F0 B+ a) h>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾
# u0 m1 {+ D8 U' T% b$ ^( {> + g, h, ^7 ^) {: s
>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html - ?9 N- [  M, |% S4 P2 J# g; n
>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html : W* [0 w- w& |
>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html # `7 @' p, \; A" t* j0 k
>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html
6 @* Q+ r; F- C0 h* M0 Q- `5 D' B>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體) % \! }, }- w# x! u0 k0 q) b
>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html
: k# h: W# u0 |! ^5 ]+ G) u! o/ ]>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html
' X) V0 X; H0 M+ r; n2 n, B>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html
8 {/ T) F+ a# Q" R+ I>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html - N" T- @% i5 t. }
>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html
8 d4 ^" {. s3 C5 B0 N>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html 4 }, }, \) T- s1 v
>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html
! x9 F0 O, _. e' d>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html
/ L8 ]" W! B. r6 W>       摩卡咖啡波士頓派 ( n- J& M/ T% h! Y
>http://leilako.com/recipes/western/2003/03292003_1.html
% e# t; x. U* h4 P1 w# Y% c- ?> ( |. q8 K2 M. y. I& N  l5 s. @* i
>       ● 奶油蛋糕Pound cake / 其他油脂類
: A$ }0 P9 a6 r1 y>
9 Q! S, `, x, ^# T>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html
. `: V  p& f3 s( [  w>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html ( J. d7 c3 F* S
>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html
9 @: J) Z/ z1 s" X" O* J/ R! s>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html
; ?; `& S1 {; N- X) B>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html
: ]4 E; K+ @0 y; M6 s>
" q7 j( H4 {  D/ b, a2 @4 I  ?>       ● 鹹派 / 甜派 ' p% c6 K9 I( Y6 w8 p0 U7 _
>
- o7 E: S+ X5 ?>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html 7 e# A0 ^) t; [1 j5 A1 L+ y
>       蘋果派  http://leilako.com/recipes/western/10282001_1.html 1 P* H# m; M$ w; U) t
>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html
, c5 b8 a) |5 j& C: W  d>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html ! x& D2 N2 B# n# h
> , ~! s2 H' e* c' M+ X
>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳
! R4 {9 l) [* A% \> & l( Y7 `3 ^* c1 U
>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html
5 }/ w, s5 e; j; X8 c# j* \' I>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html
7 F8 P. ?$ Z3 C9 j>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html
3 ^: z0 j1 t: w6 l8 Y>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html
: D  M- [2 [7 `0 ^9 @& Q! J>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html 1 x7 x6 n6 P' C" B, ]$ P% P" h6 z
>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html
" y. w+ v, |: O* @) b>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html
- B3 U- V/ a' ]+ U4 R& l>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html $ J# ~0 @5 V/ Q# o2 q
>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html
+ g3 L$ Q$ s3 ]+ W* R>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html 3 g4 U2 I3 p+ }' G6 h; E* d7 H% M
>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html 8 L3 _4 k6 u2 q3 ^9 P3 [
>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html
, \1 ?+ ?/ u5 u, ~0 U, H- [9 u# v>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html ' {+ J$ n" m( a. A: X5 J
>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html
2 l9 q9 [8 \! X. f# \2 k>       基本優格 / 覆盆子優酪乳
7 d. ~+ L+ t% X5 s) U* u. q>http://leilako.com/recipes/western/09032002_1.html
0 n+ }: t; X: b+ X5 q" a( y. f>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html ; _* Q3 E$ V7 E5 c3 l) {
>
1 ?0 a% r6 @4 i, ]/ Z$ c4 ]' ^( u: l>       ● 餅乾 2 }  @. b, m7 q* q+ I
>
& Y. T1 k  g' f6 T>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html ; W; E! W* V& j/ T5 Z* e1 r! ^
>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html 3 A, W# g! A4 N  E- g
>       手指餅乾 LadyFingers
8 W! U% z- E, q3 X* n( C>http://leilako.com/recipes/western/11252001_1.html , g: z. n- |# n. T
>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html 5 x' w# I! X: M$ f" u- J& a; M
>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html
4 i1 a9 l9 [1 \) X  R- [>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html
) C/ ?0 }, n2 C: B7 d% D>       充饑大餅  http://leilako.com/recipes/western/mis005.html
$ i  `" O- e- g1 N- h>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html
2 C% N% R( S' |, o" y>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html
3 a# X. ?  }! z9 w9 @" i6 v& ~4 x# d>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html
0 V+ [: U1 z' i1 |1 U% z+ V>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html ! D0 e5 M+ c7 ?; i( r" F
>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm 3 _) E8 e) J' x
>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html
/ \% \$ b  r# O" ]& G>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html ( B+ Q+ _7 r1 C& k
>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html 4 ~5 j4 m6 Y  |" O8 ]
>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html
% V# W6 S* q2 R  X( F2 X> " V+ |7 [3 |! O5 J! Z7 l* y! ?
>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like
* `8 A- K0 L8 f- R4 d>Brownies 布朗尼/ other Quick breads) 7 F5 ~! [4 I+ [& Y
>
/ Y  s# f  e! k; f>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html
! i( L& M5 B: |0 L6 f) f>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html
7 O: H5 @0 n! g1 O+ c>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html - }/ q8 x# h) K& W
>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html 0 I  y+ v( e  \) ]
>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html
9 V8 Q0 k/ }6 ~. B: k: D>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html + G; p! B& B9 ^: N
>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html 0 Z. {9 C* F; K) @
>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html $ T# |! E5 U' j2 A! D
>       Briscoe House B&B司康 - R& d6 u$ V5 J* E0 C, \. X
>http://leilako.com/recipes/western/11092001_2.html 8 M* a. j! L& C& {/ K- f
>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html
/ y( E0 o& v- [1 z>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html 6 g+ h7 U2 v1 H
>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html 2 C" y$ U: X+ \& W
>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html
9 _" O2 p. n; T  J' N/ }6 f. g>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html
) i2 W: ]; e" b( [, R: t% Z>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html 1 H2 L# v8 M$ E5 L8 z
>       (乳化法) + \5 T  X; y+ M* r: S+ `
> 1 [$ E, Z% F2 A
>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread)
  C2 x& `6 S# ]% l& N9 {0 p>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html ( X3 I9 y6 w8 G. C+ }
>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html * s9 Z# l4 i6 j& g1 n
>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html
) e! W" ?% N6 Y0 J# w+ M>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html
% w1 N' ^1 m  _0 c; ]0 C7 M" K5 g>       肉桂葡萄乾軟麵包(酵)
% R# C% a* n$ }8 x' q) X>http://leilako.com/recipes/western/03152002_1.html 8 z/ l# u2 f- y4 ]( W
>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html
1 z3 i+ ]" `; H- T2 a0 z>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html
5 W7 k) E, i, X% e$ X8 t" L>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html * u8 J# {6 M0 A3 B" d4 `& F: t& j
>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html ) m* x& Q9 M' a& O' q  ~- ]
>       墨魚汁義大利橄欖油麵包
! _3 ]  u! Z: v* A0 H  U3 c; j! e* Z+ J>http://leilako.com/recipes/western/06262002_1.html
7 a8 r$ A! }/ i; f5 e# t' s>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html 4 u/ Y1 |5 y0 N% h3 n: s' F
>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html
8 _2 D/ S  B+ B>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html
: z7 G# A( \8 _: ?>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html
3 O" C9 t/ n% i  ^>       Ciabatta義大利拖鞋麵包(酵) ' F+ K4 ?1 E8 d# h6 b; L
>http://leilako.com/recipes/western/10302002_1.html
) Z' q/ h9 r+ {2 F, u8 t- a6 Y) R>       Pizza 麵糰(海綿吸收法)及蕃茄醬料 ' _) m( g0 w: S8 [
>http://leilako.com/recipes/western/01272002_1.html
1 A& S8 s( a) e/ p1 s>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html
3 F# ~5 Q/ ?/ v# q4 \>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html 2 {4 ^7 ?% i) _/ T0 A+ S
> 0 P; u& r/ `/ U  ~. H% O( t
>       ● 發酵麵糰 -- 貝果Bagel
& H& d# I% d. V> % o- x# Y* a* A9 Y0 A2 k* z2 r
>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html
0 N$ T- u7 s/ e" e' `  o+ k: v* r# _; b>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html   a( g3 ^5 R: L
>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html ) i) X& K+ x  i, X' _+ r" o% N5 L
>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html
2 J3 {' C) G/ ^9 B4 R>       芝麻貝果搔耳朵肉桂葡萄乾貝果 7 ?# }! d4 y- M% x
>http://leilako.com/recipes/western/03152002_1.html ! E" Q$ {3 ^7 `" J7 T; P6 I
>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html
' M3 [! G! s- T! z8 Z) T: w>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html
  O' |; B! t$ a5 F) A5 W>
8 R: H: p( |0 X, f% f>       ● 發酵麵糰 --土司
* w: X- y. P5 M. ]1 ]& H> ! S+ o0 B8 f7 R0 ]( c# r3 B
>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html + d# k$ u/ }8 A
>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html * y  B( }) N9 T  }" |& f$ g3 N! {
>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html
' g+ n* X3 i* t3 m7 \/ F9 \>       全麥土司 http://leilako.com/recipes/western/07152002_1.html
  S+ {' k' G0 Z2 e2 I) M! G, ^8 }>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html 7 q  n9 e" w9 [8 f( b5 K0 O
>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html 1 U- z; I% q/ ?( g
> / K. q+ E- o) s+ u- W( H
>       ● 發酵麵糰 -- 台式軟麵包 ! N3 @/ K' a2 ~5 i: k! R, ?" m+ F
>       KO的布丁種甜麵包(一) 8 w5 o! D1 s8 W4 f
>http://leilako.com/recipes/western/10022002_1.html " s8 h! S9 x, ~- n9 O' i( J% N$ R( O
>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方
- X+ j1 m/ S, q>http://leilako.com/recipes/western/01232002_1.html
1 y, \& \, d( W# \>       菠蘿麵包--菠蘿皮及奶酥餡 7 ?' A8 w1 E  y$ Y% Q) J. \
>http://leilako.com/recipes/western/10292002_1.html + j; g+ @& g. {4 a* m
>       KO的麻糬種甜麵包(一) 7 w- Y" {* z9 b+ a! ^0 W
>http://leilako.com/recipes/western/11052002_1.html
2 k4 b. J; l/ [8 w1 \' K>       KO的麻糬種甜麵包(二)
+ ?& j% u9 H6 |3 m( z) q>http://leilako.com/recipes/western/11142002_1.html
& T' w# }- |* n>       紫色地瓜(芋頭地瓜)麵包 3 g* |/ e6 F6 k( o. U
>http://leilako.com/recipes/western/2003/02252003_1.html 9 X$ p! b8 [( ]! {3 \
> 2 K6 n# C% }, w& C$ @
>
. a2 Q1 M; Y* B# B7 n> 3 U: x) G9 ?. a3 C- _
>       ● 發酵麵糰 -- 酸味酵頭- 6 i. f7 A, z) y6 T3 m
>
) H9 R1 y  H5 T; T>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄)
- X4 ^( }9 X5 B> 7 a( z* z2 y0 F$ B) Y0 o
>
1 j) {' @- m" y6 `6 S$ H& @> # v, F9 A7 X; Z, h) c
>       ● 簡餐(早餐--午餐--宵夜）及其它類
2 T9 a9 i$ T5 D>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html
; k/ j) J! c: |* a6 b>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html
; A# ~( k6 i" N& V: k" |>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html
0 x) w% J- J, J& D/ E7 T>       美式煎餅Sourdough Pancakes
9 L7 T! P7 [/ l  J& _* e>http://leilako.com/recipes/western/08062002_1.html
& `. G, R4 L/ S5 H$ x>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html 4 K2 x, k6 M" [' B" y& g
>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html
9 w  Y; L- \) e- d# T( g>       小魚兒的『超級鄉土陽春
) I4 u! d( g3 v/ v2 k3 i2 N>麵』http://leilako.com/recipes/chinese/06272002_1.html
5 y0 Z) ]% F6 ?5 s6 @+ a) @/ j>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html
% |8 y% i% ^$ D" S: x# ~>       Chocolate Truffles
% ~4 A. e* E+ \7 B* D0 O) f$ i) d5 P>http://leilako.com/recipes/western/2003/02112003_1.html
* H4 e, \( F0 b) \- g>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是
1 x4 J. a' _0 K* @# f# ]7 T>麵包)
3 ]1 k8 R' z* L>
  E0 L1 o* o6 ~$ Q1 j> & U2 q% |$ C) F, z
> % a8 x8 b' h! L: ?( x  u
>       ● 中式點心 , ~$ H' D/ J/ ]9 V. s3 f( k
>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html
* O% Z: [. z. t4 M>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html
+ ^, e$ z; q- @3 }! p# u' |>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html
# _8 Q5 h1 u2 x+ M# V8 v" J>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html
3 U' e& B  q, k. }- P>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html ; D- A1 W/ z$ f$ p+ G
>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html   x/ K" V! t6 Y6 [7 O
>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html
( k  j" v+ B) S7 l$ l  {" [- l/ R& W>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html ! i* T& V: W0 n6 `% w( U
>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html ! U( m* Z! S5 h1 x9 ?2 {
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
8 f6 w6 ]2 Q; j+ h2 t4 j>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html 7 x: H/ E: C8 u
>       (添酸味酵頭) - H0 \3 L- Y% s$ u
>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html
6 x1 Y( s7 @! b$ c4 q9 Y  Y>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html
- O- V% E: l' J% c5 u$ B% t6 x>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm
8 c6 \. g% r. z5 V7 p  H. r>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html
9 n9 ^, W4 N, D! l* I8 Y( c" N7 ^1 [+ l: {>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html 0 ~3 I8 z7 i+ q; H" S
>       雞肉派 http://leilako.com/recipes/western/10132001_1.html
; V2 F0 A3 H0 Q( k* [>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce) / g2 N8 _: e7 Y0 _6 C& C
>http://leilako.com/recipes/western/04202002_1.html ! s7 u: g3 F" b
>       簡易葡國雞 (可當簡餐拌飯) " i" p2 M! ~* z! {9 H8 P+ [
>http://leilako.com/recipes/chinese/01072003_2.html
/ S. ]4 S: J# j+ m6 G>
) i. r5 v6 X$ y2 }9 F" u> $ z7 V/ I/ s9 S# U/ a
>
' M$ e" u. K) Y; D2 S% U0 z4 J>       牛 8 Q" ]2 A8 q# W$ e0 z7 A6 H7 p
>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html & h8 _: `- {+ p+ I$ u) \) Y% }" E
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html
( H0 k* Q4 I7 @0 v>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html ' a( z7 B% [, U# X* P" T- \2 h
>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html
9 \% L2 s: Z# m/ P>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html 5 z) M' E0 U+ z
>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html
# A- [3 V( T! o4 P, C2 ^. @& i>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html 1 L2 ^0 [9 i* _0 J
>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html
) J/ |0 Q6 }1 i; A' \> ' L- r! \2 _4 n
>       ● 豬
; Z8 G- b+ N9 z+ m- H9 x>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html
8 P6 y' r" l% ^" Y8 E3 K) ?# ^>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html
' n7 s1 |( x% ~* d7 q, i2 F>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html
9 O, t5 [: X% D. J& t0 p>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html
. W! i1 Z. d) d' e>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html 7 J1 ]/ p# g4 b; u4 P. M, @
>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html 9 y4 I1 H7 E# G% W! T
>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html
" z3 t8 G: ?- _' V2 U>
( L0 N  t+ H( F! o5 ~  U>       ● 海鮮/ 湯/ 其他
0 R. m7 L, N. m6 y; A>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
! c1 {/ X1 R9 D1 T7 a>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html
# O  D5 B$ V+ E2 X( w% \; H/ l0 R>+ w# v8 D! G8 H) b/ Q" N

* p; e7 {: q! I: Y, r[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得. Q3 N" G' E( w7 b

; Y& B5 R9 A" L( N, e9 ]成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享
* {; f! X2 x, h, n6 f* u; X+ l2 d% \6 C7 d: Q. N! S
有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到( _9 l4 E/ v4 q* ]/ o- t% v

# ?, ?: G6 T9 Y3 c呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment2 |1 f+ [+ i( s9 i: \+ w
0 @0 k, W" |" G9 \6 @3 t9 ]
[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇1 G# t7 i- y3 ^" J6 [0 B6 J+ T
, s5 _3 y- j# u' V1 d# u; z) B& |
再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少
* e6 I+ r2 D+ P* a$ @' _* ?* w5 q- i5 E+ r& }
你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜
7 T9 {# r; ?4 J
5 A! i( L3 Y6 ^& g舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」4 B' _( w- c. M- B& Y
集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68
5 V5 D  U6 \; D0 G* V; c, y" c! |( B. p4 k/ N, h
洛克菲勒焗蠔 Oyster Rockefeller (六位用)0 Y+ Y* v6 L: v, y
5 L- L2 u, I7 ]# ^) B8 [# N' ]
材料:
: ^4 a* H/ |$ c$ Z粗鹽                      一磅 (450 g)
1 V6 B6 z+ o# A' M+ T( y  v連殼蠔                      24 隻. K, ?( W5 i! r* B5 b# R8 {
牛油                     四安士 (115 g)% u2 q; G5 O5 M9 _, U( I. |
小洋蔥 (shallot)             兩個切碎4 l( y- r  f0 [% |6 }! t
波菜葉                     1.25 磅 (500 g) 切碎( Z0 ~8 {* x/ A( E2 n: m$ r" u
新鮮芫荽 (parsley)             4 湯匙8 Q9 [6 v5 s/ U$ E2 L
西芹葉                     4 湯匙
% |/ E" s) n7 Y# R& C" z! r* F9 N麵包糠                     6湯匙
4 I+ b  U. g) L& Y- X. l/ H/ JPicard 酒                     4湯匙' c' t9 }* g4 `6 D
Tabasco 辣醬
7 w( w2 r7 X9 }' |餐桌鹽 及 黑胡椒3 e- w) M: |9 i3 @2 ~' R
檸檬片( Y6 y5 ~5 {, q5 f/ s5 `

- m. Q+ x+ M" }做法( W7 i- F" G8 L2 }& j9 ~- K% m
4 g: i; l7 ^# p+ f. b
1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
9 ^/ i. M' ~7 \8 R2 [( d2 }* B- C
2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟4 v3 \& {$ h* n* @7 q  ]3 Q8 J
6 s* d0 [& d  @) `, [" Z3 Q
3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬
) K4 n6 \8 v/ K
- V% g5 E  K0 v+ b4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)
2 u) G; O% E; y/ c3 ]: y  c0 {
; ^/ t0 H$ ]2 a1 f$ V5. 檸檬片伴碟上枱8 g1 o6 u# O, a! R: n9 ]

/ ~' x; ~  [! A& a( i4 A[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:0 i# M) u8 p$ x( S! N+ ?$ p  h, ^
可唔可以改成「飲食區」- U; E+ D8 b. a4 a: P' H
集中討論呀

& b2 q7 B8 R3 D
: t# p0 w( p/ p7 @# ?7 J# z
樂兄話事啦
1 G9 G% s0 j! G+ p不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:" b1 v& Y# o# n6 ]6 o) r; i! _0 F

  T! I, g. c/ W5 |0 ?. J, Z( S  _/ F+ d7 B6 d5 T9 k& ~( t6 k: S
樂兄話事啦
; H/ m( u- F% d, z' |/ C/ o" s不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

7 N8 s9 @- _$ e+ Q* u  B9 x5 v4 M- V% G" W8 l- P6 d
大家尋開心架姐2 H# }% {1 f% g5 D# F- e
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:
& `6 d! E" ~, w& d
# `5 G; d; D  Z8 ?  B
! ^/ U/ ^' w: U; O大家尋開心架姐7 a, g+ f1 y4 q! J2 J: {" z2 x8 k
得閒咪update下囉

" M6 H% K( R# M. Y

6 C2 N' Q, a0 e& H3 ~/ q/ m無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂